Episódios
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๐ 2 weeks ago I had the privilege of interviewing Molly Sommer from Canada ๐จ๐ฆ, who shared her incredible journey from a stressful job to a life of abundance, joy, and ease. Mollie: The day I hit rock bottom in the ER, a nurse told me, 'This is NORMAL, it's stress.' That was my wake-up call. ๐จ I quit my draining job with just $700 to my name and listened to my soul. ๐ฑI dove into Yoga, coaching, and neuroscience, crafting a life of freedom and balance. ๐งโโ๏ธ๐ซ Now, I empower others to break free from the 'normal' and embrace the spectacular. ๐๐ง Tune in to discover how to reconnect with your inner child and live the life you truly desire. ๐ฑโจ"#TheGoldenChildPodcast #FromPoseToPurpose #YogaJourney #SelfDiscovery
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If you are struggling with consistency with your healing journey, this episode is GOLD. Tune in ๐ง. ๐ Special Guest: Caisee Coleman ๐ Reiki Master and Tarot Reader from California๐ฎ In This Episode:I Met Caisee thanks to the awesome crew at the Light News Institute and Bamboo Garden Wellness Center.In this episode, I used the metaphor of Thanos' Infinity Gauntlet ๐งค, with each stone representing a jewel in Caisee's healing journey.๐ Jewels for Your Healing Journey:๐ Journaling: The Power of Self-Reflection๐ Meditation: Unlocking Inner Peace๐Listen to the Podcast ๐๐ง๐ Listen to the Podcast ๐๐ง๐Listen to the Podcast ๐๐งIf you're struggling to stay consistent in your healing journey, don't miss this episode! Subscribe, rate, and share with someone who needs it.
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๐๏ธ Welcome to another episode of the Golden Child Podcast!In today's conversation, get ready to be inspired as we dive into the remarkable journey of Felecia Walker. She's not only an author, and an amazing entrepreneur but a true transformational force, empowering students and professionals to step outside their comfort zones and embrace their full potential. Felecia's story is one of resilience, growth, and unwavering determination. Join us as we explore her insights on overcoming imposter syndrome, finding your "why," and crafting a legacy that spans generations. Get ready to be motivated and uplifted by the incredible journey of my new awesome guest. Let's jump in! ๐
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Last week, I had the pleasure of meeting a beautiful soul named Shabnam, an American/Persian entrepreneur, and a certified Ayurvedic and Yoga practitioner.A former experienced healthcare professional in the challenging field of Oncology, Shab brings a gentle touch to her lifelong pursuit of healing through holistic practices. Additionally, as an empath and medium, she relies on the power of self-healing by trusting her intuitive abilities and drawing from her Vedic studies.We shared incredible insights on:๐ฑ Cultivating a healthy self-healing journey๐ฑ Developing better insight and intuition๐ฑ Nurturing authentic living and following your heartIf you're seeking genuine conversation from two professionals, and if you've ever felt lost or struggled to find mentors and teachers who are truly authentic, this podcast is for you. This episode is a blast!#authenticliving #innerchild #innerchildreconnection #podcast #entrepreneurship
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๐ฅ SEX SEX SEX ๐ฅ
Now that I have your attention, yesterday I had the privilege of interviewing Michelle Dexter, entrepreneur, Sexologist & Integrative Psychologist. ๐๏ธ๐ซ
Having her on the podcast was a blast. She is knowledgeable, kind, professional, and extremely good at delivering content. ๐๐
Her upbringing was everything but pleasant. Raised in an extreme Catholic environment, she decided to live life on her own terms by demystifying myths and beliefs around sex, such as:
๐ Sex is dirty; you must do it with someone you love.
๐ Sex is bad; you must do it only when you are married.
๐ Sex brings disease.
๐ Sex is something you should keep until you get married.
๐ Only kissing before marriage.
Michelle helps people to have happy, healthy sexuality and relationships. Healthy sexuality means being free from guilt or shame. It means accepting--and even appreciating--your body and your sexual preferences. ๐๐
Since the beginning of time, there's always been repression, resistance, and judgment toward sex. What truly helped was getting into a healthy relationship and reading good books that demystify some of the cr... stuff we all hear at home, school, and society. ๐๐ช
Tune in to this fantastic episode and get ready to be ignited by curiosity around sex education.
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Last week, I had the chance to finally make one of my dreams come true - to meet Aren Bahia on my podcast. He is an entrepreneur, speaker, and coach with so many inspiring stories that you could stay up all night listening, better than any Netflix TV series in my view ๐คฃ.
I have been following Aren for years, and I actually met him thanks to my yoga teacher, Dylan Werner. Without him, it's unlikely I would have met Aren.
Aren's story is a long healing journey from trauma to limitless power. Canadian but originally from India, he was born in a tough environment in Vancouver. A former drug dealer with addiction issues and a series of very challenging events, Aren decided it was time to live his true purpose. He left Vancouver and spent 8 years in Bali, where he grew mentally, physically, emotionally, and spiritually. He left his old life behind to become a genuine, authentic voice, and thanks to his amazing abilities, he became a successful entrepreneur, founding 8 businesses in 8 years. He also became a kick-ass coach, and all his businesses leave a positive and inspiring karmic imprint. โจ
Now, like Batman or The Arrow, super-heroes who came back from distant lands to help their city heal, Aren finally decided to return to Vancouver city after 8 years. The city and his community needed a strong, powerful man to create a shift in consciousness. Therefore, Aren came back to his roots and is ready for the next phase of his life - to give back to the community what he has been learning for years in Bali.
I enjoyed every second of this podcast, and I wish Aren nothing but the best. I can't wait to work with him and make a huge karmic impact with henrytheteacher. ๐๐
๐ง Tune in to learn more about Aren's healing journey and how to become a force of change. ๐
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๐ Last week I had the pleasure of talking with Ekaterina Loskutnikova a multitalented, multicultural, multi-passionate Russian entrepreneur based in Germany. ๐I had the pleasure of meeting Ekaterina, all thanks to Natia, one of my previous guests. I'm continually blessed to cross paths with incredible individuals with truly inspiring stories and backgrounds. Ekaterina, also known as Katja, is not only a talented business coach but also a university teacher specializing in Change Management, Mediation, and Cross-Cultural Communication. ๐ What do you say to people about what you do for a living if your profession is a new one or maybe you do more than one thing as most entrepreneurs do? You shrink, you freeze, you don't know what to say, you avoid the answer? If you don't have an answer, tune in and have fun learning while we share our experience on how to become multi-passionate and multi-talented ๐ก In this episode, we also explore the power of curiosity and the joy of discovery by fostering inner-child connection. ๐โต๏ธ At last we shared the story behind her beautiful logo and how to inspire people to become the captain of their own ship, a symbol of taking control amidst life's chaotic journey. Ekaterina's insightful coaching work helps individuals navigate storms and find their true purpose. It's all about adjusting your sails and following your own Northern Star. ๐๐ช๏ธ๐ง Tune in to this captivating episode and join us as we explore the beauty of embracing multiple passions, finding your own path, and cherishing the inner child within you. Let's navigate life's waves together! ๐๐ง#podcast #innerchild #multitalented #multipassionate #authenticliving
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Join us on a journey to reconnect with your inner child and live the life you truly desire. ๐โจIn this episode, I had the honor of meeting with Richard Jelusich joining us from San Diego, California. ๐ด๐He is the mentor and friend of Jyl one of my first guests on the Golden Child Podcast.Discover the transformative power of chakras and how they can help you in your daily life. ๐๐ฅ Richard's book, "The Eye of the Lotus: Exploring the Psychology of the Chakras," dives deep into these ancient energy centers and their impact on our emotions, thoughts, and spiritual connection. ๐บ๐Richard started his career as a worker in his dad's shipyard, learning the ropes and gaining practical experience around cranes and tugboats. ๐ข๐งBut his path didn't end there. Richard's wonder for deep and profound questions about the meaning of life led him to become an energy medicine practitioner, a university professor, and a spiritual counselor. ๐ฑ๐๐Finally, we explore the importance of authenticity and embracing our inner child. ๐๐ถโจ Richard encourages us to stay true to ourselves and not worry about the opinions of others. Stay unique, innocent, and faithful to your purpose. ๐๐ซTune in to this enlightening episode of The Golden Child podcast and embark on a journey of self-discovery and personal growth. Namaste! ๐ง๐๐
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This week, I had the privilege of interviewing Niko, an inspiring Georgian & Spanish entrepreneur who helps people move from limited self-care and lack of support to achieve personal and professional growth, fulfillment, and balance. ๐Niko is one of the most genuine people I've ever met. We connected a few days before his wedding and had an amazing 2-hour conversation. I immediately saw how kind, and compassionate and with a truly embodied inner-child essence. ๐From his childhood tales to his journey as an exchange student, Nico's quest for goodness and inspiration has taken him on a unique path. ๐๐With his multicultural background and fluency in multiple languages, Nico's coaching practice is enriched by his understanding of diverse cultures. He encourages unity of heart and mind, empowering individuals to honor their inner child while letting wisdom guide their path. ๐ฃ๏ธ๐ซNico's deep appreciation for languages transcends boundaries, expanding possibilities in his coaching practice. He brings a unique richness to his sessions, bridging cultures and fostering growth. ๐บ๏ธ๐ฌJoin us on this captivating journey of self-discovery and personal growth with Nico, the embodiment of an inspiring entrepreneur who seeks knowledge, builds bridges, and finds beauty in the unity of heart and mind. ๐๐คIf you're eager to delve deeper into Niko's transformative work, I highly recommend visiting his website at http://u-niko.eu/uniko/.
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๐ฅ๐ In this episode I had the pleasure of interviewing Natia Mikhanashvili, an entrepreneur business coach and founder of Persona Coaching! Letโs find out about her unique journey, empowering stories, and valuable insights on authenticity, leadership, and personal growth. Get ready to be inspired! ๐โจ1๏ธโฃ๐ Learn how she transitioned from a corporate job to becoming an entrepreneur business coach, embracing a meaningful life. Unleash your potential! ๐ช2๏ธโฃ๐ Dive into the story behind "Persona Coaching" and how it can transform your life. Get ready for a journey of self-discovery! ๐3๏ธโฃ๐ผ Discover the three key things Natia observes her first-time manager clients lacking or yet to discover about themselves. Enhance your leadership skills! ๐โจ4๏ธโฃ๐ฏ Explore authenticity with Natia and learn how to apply it to your leadership style. Make a lasting impact! ๐โจ5๏ธโฃ๐ Natia shares powerful examples of leading from truth, empathy, and acceptance. Get inspired by her story and her clients' transformations. Lead with integrity! ๐โจ๐ BONUS: Natia provides valuable advice on finding authenticity and genuineness in the business realm. Navigate the complex modern world with confidence. ๐๐ค๐ญDon't miss this captivating interview with Natia as she empowers you to live an authentic and purposeful life. Get ready for growth and inspiration! โจ๐ฅDo you want to know more about Natia's work: check her LinkedIn page for inspiring posts and quotes to unleash the leader within you:
https://www.linkedin.com/in/natiamikhanashvili/
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๐๏ธ In our latest episode, I had the pleasure of interviewing Jyl Auxter, who happens to be Jรผrgen Kern's wife. Following the breadcrumbs of curiosity and intuition, I couldn't resist connecting with Jรผrgen himself. โจ
From his captivating story to his passions, business endeavors, and even his side hustle within the company he works for, Jรผrgen is a true force to be reckoned with. ๐
Jรผrgen does not use Social Media yet his story is definitely worth listening. This podcast will show you that you donโt need thousands of followers to inspire people with your story. Get ready to meet an incredible individual with an authentic background that will leave you inspired!
German fellow, hyperpolyglot who can speak 4 languages, a certified coach, spiritual hustler, multicultural manager for an important international bank, and last but not least, a guitar player. ๐ธ
One of the most interesting things about Jรผrgen's journey is the ability to find balance between being a coach and embracing spirituality within the banking system. โ๏ธ
In the last part of the episode, we dive into the realm of music which helped Jรผrgen cope with stress and anxieties, and explore its role in maintaining a healthy work-life balance. Let the melodies guide you through this inspiring conversation! ๐ถ
โจ Join us on this captivating journey!
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โจ Introducing Jyl Auxter-Kern, Ph.D.: International Speaker, Healer & Author โจ
Once upon a time, a gifted child named Jyl was born, with a deep connection to the unseen and extraordinary abilities. She heard whispers, saw spirits, felt others' pain, predicted events, and even glimpsed into past lives. ๐๐ฎ๐
Jyl's journey took her around the world, studying ancient healing modalities and training with master gurus in India. She became certified in Iyengar, Ashtanga & Kundalini yoga, and Ayurvedic practices, and received a Bachelor of Science degree in nutrition. ๐๐งโโ๏ธ๐
Driven by her passion for consciousness studies and energy medicine, Jyl pursued a master's and Ph.D. in Psychology. Today, she is an ordained minister, author of consciously aligned books, and offers complex healing analysis, therapeutic mentoring, meditation, yoga kriyas, cleansing, and healing with sustainable foods. ๐ฟ๐๐ซ
Her mission is to increase awareness of the healing benefits of Energy Medicine and to legitimize the gifts and contributions of healers like herself. With a focus on holistic well-being, she helps individuals embrace their unique path to personal growth and authentic living. ๐ค๐๐
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๐๏ธ This week's podcast is all about moving from the brink of darkness to spiritual awakening. ๐
Ullis Karlsson, Scandinavia's Leading Stress Release and Relaxation Expert, brings 30 years of experience in health and personal development to guide people on their healing journey. She offers highly effective tailor-made programs and empowering life tools to help individuals reduce stress, find relaxation, and create vital contemplation space. ๐ฟโจ
Ullis's vision is to create a happier, healthier, juicier, and more loving and divine world for all of us to live in. ๐๐
She is also an accomplished spiritual author, with three incredible books:
๐ 2:47 AM The Journey Home to My Heart: A raw and vulnerable autobiography about her journey from mental illness and depression to an abundant and happy life. ๐
๐ The Sacred Soul โ A Divine Evolution through Time and Space: An intriguing exploration of the origin of our souls and their true purpose. ๐โจ
๐ Holy Fck and Sacred Water: A bold, cocky, politically and socially incorrect book that will either make you say, "Fck YES!" or totally challenge your perspective. Or perhaps even both! ๐ฎ๐ฆ
Discover more about Ullis and her awesome work on Instagram or her website. Simply type "ulliskarlsson.com" on Google. ๐โจ
Let's embark on this transformative journey together! ๐โจ
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Jeannine Kim, a former IPO Trader turned mystic, has had a remarkable journey of self-discovery and empowerment. From a young age, she rebelled against societal norms, bravely moving out at 18 and depending solely on herself. Through sheer determination and hard work, Jeannine rose to her current position, using her experiences to inspire and empower others. ๐
In the male-dominated world of finance in the 90s, Jeannine faced and triumphed over sexual harassment, even initiating a lawsuit that led to the downfall of a boutique brokerage firm in Chicago. Her story garnered attention, with newspaper articles in the Chicago Tribune shedding light on her courageous battle. ๐๐ฐ
Around 30 years ago, Jeannine embraced the holistic core of life, delving into practices such as organic foods, spiritual exploration, and yoga, long before they gained widespread understanding and acceptance. ๐ฑ๐งโโ๏ธ๐ฟ
For 16 years, Jeannine and her husband have chosen an alternative path for their children's education, opting for a life-learning approach rather than traditional schooling. Their decision, driven by their hearts and made before the widespread availability of internet resources, challenged societal norms and embraced their individual beliefs. ๐๐ซ๐
Throughout her life, Jeannine has been a living embodiment of her values, consistently undergoing transformations fueled by truth and courage. She believes in being the change she wishes to see in the world, and her journey has led her to a place where she can guide others in living authentically, embracing all aspects of selfโspiritual, mental, emotional, and physicalโfor sustainable transformation in their daily lives. ๐ซ๐๐
Jeannine's unique gift lies in her ability to see her clients not only on practical levels but also in their deeper, subtle spiritual and soul bodies. By meeting them at that profound level, she facilitates the dissolution of their deepest traumas, empowering them to reach their highest levels of mastery. ๐โจ
Through her remarkable story and transformative work, Jeannine Kim continues to inspire individuals to turn inward, discover their unwavering truths, and live authentically in every aspect of their lives. ๐๐ช๐
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๐๏ธ Join me for an incredible journey with Leighton, a former London real estate agent, now yoga teacher, and life coach in Thailand! ๐ซDiscover the secrets of:๐ช Embracing your true self and living YOUR life.๐ฏ Owning your uniqueness, even if it means being disliked.๐ฅ Converting challenges into amazing opportunities!Get ready for an inspiring podcast episode that will ignite your courage! ๐Wishing Leighton boundless growth in mind, body, heart, and soul. Namaste. ๐Leighton DewittInstagram: https://www.instagram.com/the.mindful.lifecoach/?igshid=ymmymta2m2y%3DLinkedIN: https://www.linkedin.com/in/leighton-dewitt-1011811b/
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In this episode, get ready to ignite your inner child connection with a somatic practice! ๐๐งโโ๏ธโจ
Join me as we explore six compelling reasons to embark on this transformative journey:
1๏ธโฃ Reconnect with yourself & your body: Rediscover the joy of being present in your own skin, nurturing a deep connection between your mind, body, and soul. ๐๐งโโ๏ธ๐
2๏ธโฃ Release stored tension, stress, and trauma: Let go of the weight you've been carrying and create space for healing and growth. Experience the freedom of shedding what no longer serves you. ๐ฌ๏ธ๐ณ๐โโ๏ธ
3๏ธโฃ Same positive benefits for your brain as meditation: Discover how somatic practices can bring calmness, clarity, and focus to your mind. Experience the profound tranquility that arises from within. ๐ง ๐งโโ๏ธ๐ผ
4๏ธโฃ Listen to your body's feedback: Develop a deeper understanding of your body's wisdom and learn to honor its messages. Tune in to its signals and unlock a wellspring of self-awareness and intuition. ๐๐ฃ๐
5๏ธโฃ Tools to support your mental health: Discover a powerful toolbox of techniques that can enhance your emotional well-being, offering you valuable resources to navigate life's challenges with resilience and grace. ๐งฐ๐ช๐
6๏ธโฃ Empowering healing self-care practice: Embrace self-love and self-care as you embark on this journey of personal transformation. Nurture your inner child, honor your needs, and cultivate a profound sense of empowerment and growth. ๐บ๐ฟ๐ซ
As we explore these reasons, I'll share insights using my mission statement as an example: "Seek the knowledge even if it means going to China." ๐๐๐จ๐ณ
Tune in to this episode and let's embark on a beautiful journey of rediscovery and self-empowerment, reconnecting with our inner child along the way! ๐ง๐๐
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In this episode, I will be talking about how to develop more compassion
towards ourselves through several book readings:
The art of living by Thich Nhat Hanh
The art of happiness by Dalai Lama
Think again about what you know and how to harness
a child mentality to constantly question
what you have in front of you
How to awaken your Golden Buddha within you
1. A plan
2. The power of routine
3. Expose yourself to unfamiliar situations
Additional resources to open your mind to possibilities
1. Think Again- Adam Grant
2. Think Fast and Slow - Daniel Kahneman
3. Lifespan - David Sinclair
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In this episode, I will be talking about how to harness
the power of creativity of your inner child.
Making reference to Ken Robinson's speech:
"School Kills Creativity".
I will share how to unleash the creativity within you
through a famous quote that has become my mantra.
"Seek knowledge even if it means going to China".
I will also share a technique I use to awaken your
creativity through visualization.
To end, I challenge you to start your meditation
journey 5 minutes every day before breakfast and
Share the results with us on the podcast or on my IG
Henrytheteacher.
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In this episode, I will explain how to reconnect with
your inner child through yoga or simply going back to a healthy body practice.
We will be talking about brain waves
and how to harness the power of theta brain waves to unleash our fullest potential.
I will mention the seminar I have just finished with Doctor Joe Dispenza
and how I was able to get to a whole new level with my meditation practice.
Yoga poses connected to child movement
and how to unleash our creativity through movement.
Last but not least: an exercise to improve
your focus while doing your physical practice.
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In this episode, I will explain to you the purpose of the Golden Child Podcast.
How to reconnect with your inner child connection to live YOUR LIFE, not
somebody else.
The podcast idea & name
My story - a yogi with an MBA with shining dreams.
What happens when you feel disconnected from your inner child
How I reconnected with Ico (my inner child) through
- Movement (Yoga)
- Breathwork & Meditation
- Self Education
- Healthy Relationships
During our journey, I will be sharing books, videos, TEDs, courses, and meditation
to truly help you to reconnect with your golden child and awaken your energy, your passions and purpose
My favorite guided meditation to let go: https://www.youtube.com/watch?v=4EaMJOo1jks&ab_channel=PowerThoughtsMeditationClub
Namaste :D
