Episódios
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In this episode of The Headache Doctor Podcast, Dr. Taves addresses a surprising truth: even people who live healthy, active lifestyles can still suffer from migraines. He explains why this happens and what types of workouts can actually make symptoms worse. Dr. Taves also offers guidance on how to ease into exercise safely, build full-body strength, and avoid neck strain that can trigger headaches. Whether you’re a fitness enthusiast or just getting started, this episode is packed with practical insights to help you move without pain.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas take a deep dive into the relationship between nicotine, cannabis, and migraines. They explore the risks associated with nicotine—whether through smoking or vaping—and explain why it can be a major trigger for headaches. They also unpack the drawbacks of cannabis use for migraine sufferers. If you’ve ever wondered how these substances affect your head pain, this episode provides clear, practical guidance on improving your health and long-term wellbeing.
🔹 Book a Free Discovery Visit with Novera: Headache Center
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👉 Get SAM Relief on AmazonPurchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
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In this episode of The Headache Doctor Podcast, Dr. Taves explores the fascinating and often misunderstood world of abdominal migraines. He dives into the gut-brain connection, the role of serotonin, and how imbalances in the gut can lead to migraine symptoms—especially in children and teens. Drawing from his experience treating patients at Novera: Headache Center, Dr. Taves outlines practical steps for pursuing a healthy gut microbiome and how a whole-body approach to migraine care can provide long-term relief—even for abdominal migraines.
Novera: Headache Center
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In this episode, Dr. Taves dives deep into a lesser-known but critical contributor to chronic headaches and migraines—Ehlers-Danlos Syndrome, or EDS. This connective tissue disorder often goes undiagnosed but may be at the root of persistent head and neck pain, jaw dysfunction, and migraine symptoms. If you’ve been told “everything looks normal” or that it’s “just stress,” this episode is for you.
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves addresses an important and growing concern—why children may be experiencing daily headaches. Drawing from his clinical experience at Novera: Headache Center, he explores the developmental and physical barriers that make kids more susceptible to chronic headaches. Dr. Taves also highlights the types of activities that may increase risk and offers guidance for parents looking to better understand and support their children. If your child suffers from frequent headaches, this episode is full of clarity and direction.
Want to hear some patient testimonials from kids? Check out Headaches in Kids - Addi’s Story and Patient Interview with High School Student Brooke Williams.
Novera: Headache Center
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In this inspiring episode of The Headache Doctor Podcast, Dr. Taves interviews Sorrell Forbes Romero @Sorrell.Forbes, a recent coaching client who completed Novera’s 4-session virtual coaching program. Sorrell shares her decades-long struggle with cluster headaches and hormonally related migraines—symptoms that were never connected to her neck until now. Initially skeptical about virtual care, Sorrell took a leap of faith and found lasting relief. She also shares how the SAM device has helped her stop headaches at the onset. This episode is a powerful reminder that real healing is possible—even from home.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves is joined by fellow migraine specialist Dr. Sarah Thomas to discuss an important and often overlooked topic: migraines and motherhood. Whether you're planning for a family, currently pregnant, or navigating postpartum life, this episode is packed with insights to help you feel prepared and confident. Dr. Taves and Dr. Thomas break down common pitfalls, helpful strategies, and empowering tips to support you through each stage of motherhood while managing migraines with clarity and care.
To learn more about nursing and helping develop a healthy palate for your child, listen in to our episode with Dr. Goles.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves dives into what it really means to receive a migraine diagnosis—and why our healthcare system’s approach can often leave patients feeling discouraged, dependent on medication, and fearful of their next episode. Instead, Dr. Taves introduces a new framework and empowering perspective that puts you back in control of your health. If you've ever felt stuck or hopeless after being diagnosed with migraines, this episode is for you.
Want to learn more about how the underlying neck problem? Listen to Dr. Taves podcast from a few weeks back HERE.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this spring break edition of The Headache Doctor Podcast, Dr. Taves tackles the fear many people have around traveling due to migraines and headaches. Whether you're trying to avoid a migraine while on vacation or recovering from one that hit mid-trip, this episode is packed with practical tips and insight. Dr. Taves breaks down the most common reasons migraines occur while traveling—like changes in routine, sleep, and hydration—and gives you a clear plan for how to manage and prevent them so you can enjoy your travel with confidence.
Click the link for more information on the neck-shoulder connection. Also, tune into Amanda's full story, including her successful travel early on in treatment.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves uncovers the most overlooked source of true migraines and explains why the current healthcare system fails to address it. He shares his journey as a physical therapist, revealing why this problem remains unsolved and how the solution—while surprisingly simple—remains out of reach for so many because it’s not being talked about. If you've been searching for real answers to your migraines, this episode will change the way you think about headache treatment.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Sarah Thomas discuss the often-overlooked impact of migraines and headaches in the workplace. From lost productivity to personal struggles, migraines can significantly affect both employees and employers. Dr. Thomas breaks down exactly how migraines impact work performance and provides practical solutions to improve your work environment to help prevent and reduce headaches. This episode is also a great resource to share with your employer to help them understand how migraines affect both you and their business.
To reach out to us regarding our offer to come speak with your business about headaches and migraines, email [email protected] or call (719) 598-1010.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves shares three simple yet highly effective exercises that nearly anyone can start doing at home to help manage headaches and migraines. He compares these exercises to brushing and flossing in the dental world—small, daily habits that can lead to long-term relief. Whether you're struggling with chronic headaches or just looking for proactive ways to improve your health, these exercises are an easy first step toward better headache management.
To watch Dr. Taves demonstrate the exercises, check out this episode on Youtube at The Headache Doctor Podcast.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves interviews Audrey Short, a pelvic floor physical therapist in Colorado Springs who successfully found relief through Novera: Headache Center’s specialized program. Audrey shares her story of struggling with frequent, debilitating migraines that affected her work and quality of life. She discusses her experiences with chiropractic care, why not all physical therapists are equipped to handle complex headache cases, and the importance of working with a headache specialist. Audrey’s journey is a testament to finding long-term solutions and reclaiming a better quality of life.
🔹 Book an Appointment with Novera: Headache Center
👉 Schedule Your Free Discovery Visit
https://www.noveraheadachecenter.com/Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this powerful episode of The Headache Doctor Podcast, Dr. Taves interviews Amanda Gerber, a patient at Novera: Headache Center. Amanda shares her inspiring story of struggling with almost daily headaches, trying countless treatments, and feeling like she was losing hope. Despite her initial skepticism, Amanda gave Novera a try out of desperation—and within just four visits, she began to find real relief. Listen to her journey of regaining her life and discovering the true source of her headaches.
🔹 Book an Appointment with Novera: Headache Center
👉 Schedule Your Free Discovery VisitPurchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas explore non-pharmaceutical options for managing headaches and migraines. From the benefits of sleep and meditation to herbs, supplements, and even the positive impact of having a dog, this discussion is packed with natural solutions that go beyond medication. If you’re feeling worn down by prescriptions and looking for alternative ways to find relief, this episode is for you!
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves equips you with the tools to confidently advocate for yourself in the doctor's office. The healthcare system often prioritizes medication over finding the root cause of headaches and migraines, leaving patients feeling unheard and frustrated. Learn how to navigate medical misinformation, ask the right questions, and avoid the push for quick-fix treatments that don’t address the real problem. This episode is all about empowering you to take control of your health and get the answers you deserve.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Gutwein dive into the challenges of finding like-minded providers and why it's nearly impossible to get the exact treatment you need by searching locally—unless you're in Colorado. But don’t worry! This episode isn’t about frustration, it’s about empowerment. Discover the silver linings in a broken healthcare system and learn how you can take control of your headache and migraine relief. Tune in every week for expert insights that help you break free from medication and truly understand the "why" behind your pain.
Want to look into our virtual program further? Discuss it with one of our providers during a Virtual Free Discovery Visit.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of The Headache Doctor Podcast, Dr. Taves dives into the various types of headaches and migraines successfully treated at Novera: Headache Center. He outlines the key principles that apply to all types and debunks some of the most harmful myths perpetuated by the healthcare system. If you've been searching for answers, you may just hear your situation explained in a way that leads to true relief and uncovering the underlying problem. Tune in for a fresh perspective on managing headaches and migraines.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode, Dr. Taves discusses the SAM device, a product he developed to help people manage headaches and migraines at home by improving neck mobility. He shares the inspiration behind the device, and explains how the device works, its benefits, and how it fits into a broader approach to headache relief. Explore the SAM device as a tool for empowerment and long-term relief from headaches and migraines!
How does the device work? Interested in trying it out? Look up "SAM device" on Amazon or click here for a video and purchasing options.Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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In this episode of the Headache Doctor podcast, Dr. Taves discusses the causes of headaches and migraines, touching on treatments like chiropractic care and massage. While these therapies can help with tension, addressing the root cause of the problem is essential for long-term relief. Listen in to hear these insights as well as more information about a tool designed to improve neck mobility for better overall treatment.
Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/
Novera: Headache Center
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