Episódios
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Discover the transformative world of herbalism with Lisa Ganora's Phytosapiens Membership Community.
This episode delves into the unique blend of hands-on experience and scientific rigor that Lisa brings to the field. Explore how this membership offers a structured approach to understanding plant chemistry, bridging traditional use with modern science. From monthly themes to interactive webinars, gain insights into herbal constituents and practical applications in medicine-making and formulation. Ideal for herbalists, pharmacists, or anyone curious about the biochemical magic of plants, Phytosapiens offers a community-driven path to deeper knowledge and practical skills.
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Join us in this episode of Deep Dive where we explore the essentials of building a resilient homestead with insights from the Human Path and Herbal Medics Academy's revamped online course. Discover how you can start your journey to self-sufficiency and food security right from your current living situation, whether it’s an urban apartment or a rural plot.
Learn step-by-step strategies to enhance your food reserves, explore sustainable gardening techniques, and understand the integration of animals into your homestead. This course offers actionable insights with assignments to empower you towards a secure future.
Find out how this course can reshape your approach to daily living and equip you with skills for a more resilient lifestyle.
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Join us for an in-depth exploration into the unique educational approach of Herbal Medics Academy. Discover the exceptional team behind the academy, led by co-director Suchil Coffman, whose passion for wilderness medicine and diverse qualifications, including EMTB, Wilderness EMT, and registered nurse, provide a critical bridge between field experience and formal medical training.
Dr. Kyla Helm's integration of conventional and functional medicine, along with her board certifications and U.S. Army experience, adds a profound layer of individualized care. Former Special Forces medic Dr. Steve Pearson brings decades of high-stress, low-resource medical experience, shaping standards for prolonged care and pre-hospital emergency medicine.
The academy’s faculty also boasts a strong scientific foundation from Dr. Rebecca Lyons with her environmental chemistry background and holistic approaches to herbal medicine, while Kat McKinnon emphasizes vitalism and intrinsic healing. Katia Lamone's extensive midwifery experience and global health perspectives enrich the learning environment further.
Embrace the dynamic range of skills from Rick Murphy's naval background to James Brock's traditional blacksmithing, each contributing uniquely to the rich tapestry of Herbal Medics Academy. Dive into this constellation of knowledge and discover the vast opportunities for learning and growth in herbal and wilderness medicine.
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Join us on this enlightening episode of 'The Deep Dive' as we explore the multi-layered approach to integrative health, guided by the expertise of Sam Coffman from Herbal Medics Academy. Discover how symptoms are just the tip of the iceberg and delve into the deeper mechanisms that influence our health. Sam brings insights from his extensive background, combining Western herbalism, acupuncture, and traditional Chinese medicine.
In this discussion, we examine Sam's four-layer model of health, starting from the most superficial layer of symptom management to the profound depths of TCM syndrome differentiation. Learn how each layer offers a unique perspective—whether it's immediate symptom relief or a holistic view of dynamic bodily processes. Consider how these layers can offer a new framework for thinking about personal health challenges and the potential benefits of looking beyond surface symptoms.
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Welcome to the Deep Dive, where we simplify essential topics without overwhelming details. In this episode, we explore the foundations of a sustainable food supply through Sam Coffman’s 'Survival Gardening.' This is not your average gardening guide; it emphasizes resilience and nurishment, particularly in challenging conditions.
Coffman's book proposes a mindset shift from leisurely gardening to seeing it as a critical survival skill. The structure of the book starts with immediate, nutrient-rich crops for emergency situations, followed by strategies for long-term sustainability and self-sufficiency. His approach covers a broad spectrum from traditional gardening methods to innovative practices like vertical setups and backyard animal integration, focusing on nutrient-dense food production and food storage methods.
The episode also emphasizes understanding your local environment and resources, as well as innovative techniques such as hydroponics, permaculture, and companion planting to maximize food production with minimal resources. Ultimately, the goal is to become a 'functional gardener,' prepared to consistently grow nutritious food and enhance food independence.
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In this episode of The Deep Dive, we unravel the intricacies of crafting effective herbal formulas using insights from Sam Coffman's Herbal Medic. Discover how Coffman's extensive experience in real-world scenarios, like post-disaster zones, informs his approach to herbalism. Learn about the advantages of combining herbs to create synergistic effects that enhance efficacy and reduce toxicity, compared to using single herbs.
We delve into Coffman's formula mapping system—a four-step process to build targeted herbal blends. Through case studies like strep throat and chronic digestive issues, we illustrate how Coffman's method offers a comprehensive approach, targeting multiple body systems for a more balanced treatment.
Explore the importance of smart formulation, the role of bioavailability, and alternative delivery methods such as tinctures and nebulization. This episode also addresses crucial considerations, like avoiding negative interactions between herbs and respecting individual health conditions.
Join us as we draw on Coffman’s herbal expertise to enhance your understanding of these powerful natural remedies and how they can be applied beyond just simple capsules.
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In this episode of "Deep Dive," we explore the fascinating world of Houttuynia cordata commonly known as the "Chameleon plant". Our guide is Sam Coffman, a seasoned herbalist with a rich background merging practical field experience and deep traditional knowledge. Coffman challenges the notion of this often-called invasive plant, suggesting it might hold significant medicinal value.
We delve into the plant's traditional uses in Traditional Chinese Medicine (TCM), where it is known as Yuxing Kao, or "fishy smelling herb." Traditionally, it is used for its ability to clear "toxic heat," addressing conditions related to inflammation and infection, particularly in the respiratory and urinary systems.
Coffman's modern interpretation expands its applications, focusing on its role as a mast cell inhibitor, which may help in conditions like asthma, allergies, and sinusitis. He highlights its potential during COVID for its anti-inflammatory effects and its unique multifractional extraction method, ensuring a full spectrum of benefits using the whole plant.
Join us as we reconcile ancient knowledge with modern scientific insights, exploring the therapeutic potential of a plant often dismissed as a weed but could offer remarkable health benefits.
