Episódios
-
We grow up with an idealistic , romanticized view of ballerinas, but Lo is taking you backstage with Lucy Ashe to spill some tea. Lucy Ashe trained at The Royal Ballet School for 8 years. She has a diploma in Dance Teaching with the British Ballet Organization. She is a former professional dancer and best selling author who has taken the literary world by storm with her unsettling thriller Clara $ Olivia: The Dance Of The Dolls, a clever glimpse into the world of ballet. Her newest novel "The Sleeping Beauties" was just released. Lo speaks to her about the creative process, writer's block and the up's and down's of industry rejection turning into success. She speaks candidly with Lo about the difficulties she experienced with her mental health and body image living life as a dancer. She is insightful, vulnerable, honest and remains grounded which makes for a great convo that will take you into a world Lo is so curious about. From tutu's to Dance Mom's and The Nutcracker...you won't be disappointed with this one boo!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Lucy Ashe
We have deals and steals for our kings and kweens- All thanks to our sponsors
Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.
Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.
Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for.
The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Claude Kelly
We have deals and steals for our kings and kweens- All thanks to our sponsors
Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap
Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.
Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code lolife
Please rate, follow and leave a review to keep this hot mess express going strong.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Estão a faltar episódios?
-
Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for.
The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: @ClaudeKelly
We have deals and steals for our kings and kweens- All thanks to our sponsors
Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap
Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.
Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Halloween is one of Lo's favorite holidays. Our coven of Lo lifers are sharing ghost stories and opening up about hauntings. From paranormal activity to the afterlife...this episode is the perfect dose of chilling and intriguing for your ear holes. Lo speaks candidly about his experience being visited by a ghost and shares the heartfelt history of his culture celebrating Dia De Los Muertos. It's time for you to jump on his broomstick and join him for a spooky ride this week. You don't want to miss this one!
Want more Lo Life?
Join our coven on FB
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
Folllow your host on IG: @stylelvr
TikTok: @thelolifepodcast
We have steals and deals for the Lo Lifers! Sponsor Discount Codes:
Thanks to our sponsor FIJI water for keeping us hydrated
Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD
Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.
Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code LoLife
Learn more about your ad choices. Visit megaphone.fm/adchoices -
TikTok sensation Maren Altman joins Lo to speak about her controversial rise to fame on the popular social media app. Through Lo's inquisitive mind, he digs to uncover her interesting journey, rise to TikTok fame, her music and her tumultuous upbringing that ultimately shaped her into the creative powerhouse she is today. From singing and acting to her deep understanding of astrology, Lo Lifer's will walk away excited and enlightened to meet Lo's new friend Maren.
Follow Todays Guest: @MarenAltman
Host: @StyleLvr
Want more Lo Life?
Join the coven on FB!
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
TikTok: @thelolifepodcast
We have steals and deals for the Lo Lifers!
Thanks to our sponsor FIJI water for keeping us hydrated
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD
Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.
Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code Lo Life
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today Lo is taking you on a trip to Paris. The spontaneous getaway turned into the trip of a lifetime for the podcast host. The stylist to the stars has had Paris on his bucket list since he was a little boy and his Paris rendezvous turned into one of the best trips he's ever had.
He shares his favorite dining spots, travel hacks and gives the lo lifers useful tips so you can have an amazing time in Paris too. Lo speaks candidly about the cultural differences he noticed in France, introduces you to the locals he met and explains why this trip changed his perspective. He speaks candidly about falling in love in the city of lights and takes you on a Nancy Meyers inspired journey with him. This is a side of Lo you haven't seen before....and either has he. Your Mexican cancer crab of a host may have fallen in love with a Parisian scorpio king. This is a vulnerable and a very special episode that is filled with laughs and will leave you with a full heart. Buckle up puta...you are in for a dreamy ride on this one!
Lo Life Approved Paris Restaurants
Bouillon (book a reservation in advance)
Bloom Garden
Pink Mama
Mega
Bonhomme
Chez Gladine
Hotel Sookie
Le Grand Colbert
Les Enfants Du Marche
Lo Life Approved Places To Visit in Paris:
Montmartre
Pantheon
Eiffel Tower
Notre Dame Cathedral
Père Lachaise Cemetery
Parc Des Buttes Chaumont
Want more Lo Life?
Join the coven on FB!
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
Folllow your host on IG: @stylelvr
TikTok: @thelolifepodcast
We have steals and deals for the Lo Lifers! LO LIFE Official Sponsors
Thanks to our sponsor FIJI water for keeping us hydrated
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In 1996, Lyle and Erik Menendez were convicted of the murders of their parents in what became one of the most famous criminal cases of the late 20th century. In the second installment of the Monster anthology series, Ryan Murphy tackles the high-profile case that captivated the nation in the ’90s. Streaming on Netflix now, Monsters: The Lyle and Erik Menendez Story tells the story of two brothers who killed their parents on Aug. 20, 1989, and the events surrounding the brutal slayings. (Both were convicted of first-degree murder and sentenced to life in prison without the possibility of parole.) This riveting true-crime drama, probes the lives of the brothers and encourages the viewer to ask ourselves... did the verdict make the right decsion or did our court system fail these 2 victims. Lo speaks candidly about the case with his fellow true crime junkie Haley Orranita to dissect the case, the series and to share their thoughts on the controversial series. Buckle up puta...you are in for a wild ride with this one!
After watching the series and listening to this episode, do you think Lyle and Erik got a fair trial?
Sound off in the review section of Apple podcast Lo lifers!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: @HayleyOrrantia
Check out Hayley's New Music and Listen to her new single "Testosterone" on Spotify HERE
We have deals and steals for our kings and kweens- All thanks to our sponsors
Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today Lo is celebrating his 200th episode with the best of The Lo Life. Lo speaks candidly about the up's and down's of podcasting, his biggest challenges and shares some of his favorite moments on the mic. From hilarious and vulnerable conversations with Jessie J to heartfelt, healing convos with his mama, this podcast is like an appetizer platter of Lo;s curiosities in life. This episode will give you some laughs, perspective and leave you with a full heart. Thank you for supporting this show and growing our coven! Cheers to 200 episodes! We love you puta
Want more Lo Life?
Join the coven on FB!
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
Folllow your host on IG: @stylelvr
TikTok: @thelolifepodcast
We have steals and deals for the Lo Lifers!
Thanks to our sponsor FIJI water for keeping us hydrated
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lo is joined by best selling authors, world renowned astrologers Ophira and Tali Edut "The Astro Twins" Today you will step into the power of your true self with the I*AM System, a revolutionary tool for success and productivity based on the ancient system of astrology. Discover how your unique archetype—Innovator, Authority or Maven—has scripted a success story for you.
Find out if you are an "Innovator", "Authority" or "Maven" here
The Astro Twins are here to equip the Lo-lifers with tools for self improvement, empowerment, share their insight on life after death and spill some zodiac tea on hot topics in pop culture. This is an episode you don't want to miss!
Want more Lo Life?
Join the coven on FB!
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
Folllow your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: The Astro Twins
We have steals and deals for the Lo Lifers!
Thanks to our sponsor FIJI water for keeping us hydrated
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lo is taking you with him on his trip to London! In this exciting episode Lo reunites with his UK bestie Jessie J and discovers all the beauty London has to offer. Lo shares useful travel tips, his recommendations on where to eat, shop, where to stay and what to do so you can get the most out of your trip over the pond. Whether you have already been to London or you have a trip planned in the future... this is the travel guide you need to discover the best of The UK!
Lo Life Approved London Hot Spots Mentioned in This Episode:
1) Rudy's Pizza - Neapolitan style pizza
2) The Ginger Pig in Borough Market - order the sausage roll
3) Lord Tredagar: British pub with delicious fish and chips
4) The Ivy Asia- Lo loved the spicy yellowtail and roast duck- save room for dessert here
5) Sufi: Authentic Persian Kitchen- Jessie J approved for the best hummus and naan
6) The Londoner Hotel- we love the chic champagne bar in the lobby
7) Flemmings Hotel in Mayfair- posh spot for tea
Want more Lo Life?
Join the coven on FB!
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
Folllow your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Jessie J
We have steals and deals for the Lo Lifers!
Thanks to our sponsor FIJI water for keeping us hydrated
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today Lo is joined by actress, comedian, dancer and singer Haley Fitzgerald. Per usual, Lo and Haley overshare as they dive into their biggest fashion and beauty (cringe worthy) moments. The two crack up as they speak candidly about the evolution of their eye brows. From over plucking to emo bangs, skinny jeans and combat boots...the two besties hold nothing back as they reflect on the different fashion phases. They also talk about the biggest turn on's and turn off's for dating. The chemistry and banter between Lo and Haley is strong....so strong that Lo starts to question if he is catching feelings. It makes for a hilarious conversation you won't want to miss. This episode will give you some belly laughs and leave you with a full heart, Buckle up puta... you are in for a treat!
Want more Lo Life?
Join the coven on FB!
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
Folllow your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Haley Fitzgerald
Follow Haley on TikTok HERE
We have steals and deals for the Lo Lifers!
Thanks to our sponsor FIJI water for keeping us hydrated
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lo is joined by a favorite of The Lo Life podcast, actress, singer and comedian Haley Fitzgerald! She joins Lo to banter and dissect hot topics: pop culture edition. From Black Lively's backlash to binge watching interrogation videos of convicted killers, Lo and Haley never fail to entertain us with their hilarious banter and twisted perspective. Buckle up puta... you're in for a treat!
Want more Lo Life?
Join the coven on FB!
Facebook: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Haley Fitzgerald
We have steals and deals for the Lo Lifers!
Thanks to our sponsor FIJI water for keeping us hydrated
Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is Scott Peterson guilty of the 2002 murder of his wife, Laci Peterson, and their unborn child?
He was convicted of the crimes that shook communities in Northern California in 2004, but two decades later the case still fascinates the world.
A pregnant Laci Peterson disappeared without a trace on Christmas Eve in 2002. Four months later, her body and that of her unborn child, Conner, was found, and her husband, Scott Peterson, was eventually convicted of murder and sentenced to death, despite the absence of DNA evidence or eyewitness testimony.
Lo is joined by his fellow true crime junkie- singer and actress Hayley Orrantia to dive into the case after binge watching the hit Netflix documentary- American Murder: Laci Peterson. The two discuss the case, speak candidly about what they would do in this scenario and give their opinions on the criminal conviction of Scott Peterson
After watching the doc and listening to this episode, do you think Scott Peterson got a fair trial? Do you think he's innocent?
Sound off in the review section of Apple podcast Lo lifers!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: @HayleyOrrantia
We have deals and steals for our kings and kweens- all thanks to our sponsors
Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How do you deal with toxic friends? How do you up your fashion game when you feel stuck in a style rut? What is the best way to handle a rebellious kid? It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past toxic friends and shares insight on handling dysfunctional relationships and the queen comes on the show to share some advice on parenting.
This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source
We have deals and steals for our kings and kweens- all thanks to our sponsors
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How do you move on when your ex already has? What if you are still in love? How do you deal with a mother-in-law that hates your partner? It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past your ex and shares insight on handling dysfunctional family relationships.
This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source
We have deals and steals for our kings and kweens- all thanks to our sponsors
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lo is joined by Tali Edut (The Astro Twins) Tali and her sister Ophira are among the most sought- after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 best-selling books, they are the advisors to CEO's, celebrities, global leaders and public figures including Beyonce, Dua Lipa and Emma Roberts. They have taught thousands of people their methods through their online platform, workshops, books and signature retreats and now they join Lo to dive into the best and worst of the zodiac.
Tali breaks down how to read your birth chart, what mercury in retrograde means for your life, how your zodiac sign and birth chart will impact your career, personal relationships and love life. As we approach the upcoming election, Tali shares insight on Donald Trump and Kamala Harris birth chart and why these 2 political juggernauts were meant for the debate stage.
This is an informational and mystical convo filled with useful tools that will better your life. You won't want to miss this one boo!
Stay Connected to The Lo Life! Don't miss out on the fun...
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: The Astro Twins
We have deals and steals for our kings and kweens- all thanks to our sponsors
Thank you FIJI WATER for keeping us hydrated and being an official sponsor of The Lo Life
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
After Lo's mama, the queen, had a health scare, she began doing research on kidney disease. She is the reason this episode is happening today! Queen is coming in hot on the mic with Lo to have an important conversation about a disease that is affecting 850 million people world wide. In the US alone over 35 million people will experience kidney failure and will need dialysis. You may even be dealing with the early stages of kidney disease and not even realize it. Do you or your loved ones have high blood pressure? or diabetes?
Chronic kidney disease (CKD) is known as the "silent killer" because it can develop over years without causing any symptoms. When symptoms do appear, they can be vague and are commonly mistaken for other health issues by doctors. By the time the disease is detected, it may be too late to prevent it from progressing to kidney failure. On today's episode we are giving you the tools, nutrition tips and provide you with a helpful guideline for optimal kidney health so you can live a longer, healthier life.
We are joined by the founder of Plant-Powered Kidneys- Jen Hernandez. She is a registered dietitian, board certified in renal nutrition. Did you know that over 40% of chronic kidney disease progression may be preventable with earlier diagnosis and treatment? On this episode, you will hear the facts around treating CKD earlier, what you should be eating and drinking, what to avoid and what our bodies need for optimal kidney health. We dispel health fads promoted by social media "health experts" who sell us juice fasts, superfood supplements, supergreen powders, detox juices and expensive vitamin supplements that are doing more harm than good in our bodies.
This episode is jam packed with beneficial information that will help you live a better life. You don't want to miss this one boo!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Jen Hernandez RDN, CSR, LDN
We have deals and steals for our kings and kweens- all thanks to our sponsors
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lo is joined by Kara Loewentheil the NYT bestselling author, Ivy League women’s rights lawyer turned Master Feminist Coach, practical philosopher, and the founder of The New School of Feminist Thought. She opens up about her journey to self love and how to build confidence in yourself. Lo and Kara speak candidly about the 3 money lies holding you back and how society has conditioned women to feel uncomfortable talking about finances. Kara is here to empower women so they can change the way society has taught them to think about themselves so they can do whatever they want in life. This episode isn't just about reforming your money thoughts; it's a call to action for all women to seize control of their financial narratives, challenge the status quo and redefine what it means to be successful, wealthy and most importantly, at peace with money and themselves. Buckle up puta...you are in for a treat on this one!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Kara Loewentheil on IG HERE
Get a copy of her best selling book here
We have deals and steals for our kings and kweens- all thanks to our sponsors
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or dealing with anxiety, this episode is for you. Lo is joined by 3 x best selling author and one of Europe's leading psychologists Kelly Weekers. They speak candidly on how to overcome anxiety, why social media is harmful for your mental health, how to upgrade your inner circle and the power of removing toxic people so you can live your most authentic life.
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Kelly Weekers follow her on IG HERE
Get a copy of her best selling book here
We have deals and steals for our kings and kweens- all thanks to our sponsors
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange and disturbing true story behind the hit Netflix Documentary "Tell Them You Love Me". This doc explores the extraordinary story of Anna Stubblefield, an esteemed university professor who becomes embroiled in a controversial affair with Derrick Johnson, a non-verbal black man with cerebral palsy. Anna says she unlocked Derrick's mind from his body by teaching him to communicate using a keyboard. But when Derrick's family begin to question his miraculous transformation, and Anna's intentions, it would lead to a criminal trial that would challenge our perceptions of disability and the nature of consent. Through exclusive footage and interviews with those on both sides of the case, this feature documentary weaves a riveting and endlessly nuanced story about communication, race, and sex...but is it Lo Life approved ? find out today!
Stay Connected to The Lo Life!
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Hayley Orrantia follow her on IG HERE
We have deals and steals for our kings and kweens- all thanks to our sponsors
Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices - Mostrar mais
