Episódios

  • In this episode we explore how to use astrology as a valuable tool to understand ourselves more deeply. Brittaney shares her wisdom, gifts and insight to provide a glimpse into the profound discoveries that the various astrological readings can uncover. Brittaney explains the importance and nuances of understanding our astrological charts beyond just our sun sign as well as sharing ways to honour and connect with the potent energies of the moon.


    Brittaney is a professional astrologer and the owner of La Michinn Astrology where she provides chart readings, courses and tons of free cosmic guidance. As a second-generation astrologer with formal training, you could say astrology is in her blood. She is passionate about helping others unlock the transformative power of astrology to guide and enrich their lives.


    Instagram and Facebook @michinnastrology

    Private Facebook community: The Soulful Zodiac 

    Website: www.la-michinn.ca


    Current Offerings: 

    Everyday Astrology course: $49 Beginner Astrology course

    Free 3 Day Immersion: How to create your cosmic love map October 18-20


    I'd be honoured for you to join my online community on Instagram @the_risingrebel


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  • This week I'm sharing a channelled activation. This practice will help in unleashing your inner goddess to access your innate wisdom.


    I'd be honoured for you to join me on Instagram:

    @the_risingrebel


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  • This past year has been a year of leaning back, allowing life to unfold, and flowing with the Universe. It's been fascinating to witness how much harder it is to truly surrender and to lean into that deep trust and belief that everything is working out as it's meant rather than meddling to try to control the outcome.


    The Surrender Experiment - by Michael Singer


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  • After one heck of a long hiatus, I'm back! This past year has been a season of deep reflection and rebalancing, which is just what my soul needed. Sometimes hopping off the hamster wheel and intentionally slowing down can be difficult, but oh so soul nourishing.



    Hosted on Acast. See acast.com/privacy for more information.

  • We are back in the studio together and boy does it feel good! We start the episode out with Robyn reading a card that we pulled from one of our favourite decks.


    In today's episode we chat about:

    The importance of a strong foundation in your self development journeyWhy taking time for integration and embodiment is the key to quantum leapsWhat to do if your self development journey feels stagnantA reminder to let go of time lines when it comes to our desires

    We are taking a small break from the show but we will be back soon with more juice then ever!


    Follow us on Instagram at @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! We go LIVE in a few days! Tickets are available on our website at www.evolveandexpandonlineretreats.com and 'doors' open on September 30th.


    Hosted on Acast. See acast.com/privacy for more information.

  • We have a special guest on the show for all of our parents out there!


    Adrienne Bishop is a Life and Parent Coach specializing in helping overwhelmed and anxious highly sensitive moms parent their highly sensitive kids with confidence and without losing themselves in parenting.


    She is a Certified HypnoLife Coach and Positive Discipline Parent Educator who loves helping families break generational cycles.


    In today's episode we chat about:

    Adrienne's story of how she became a coachWhat it means to be highly sensitiveHow to co-regulate with your childThe difference between the conscious and unconscious mindWhy the small shifts with your children make a huge difference What it means to be triggered

    If you are or have a sensitive person in your life, then this is a great episode to tune into!


    You can follow Adrienne here: @adriennebishopcoaching or check out here website here: www.adriennebishopcoaching.com


    Follow us here: @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! Tickets are available on our website at www.evolveandexpandonlineretreats.com and 'doors' open on September 30th.


    Hosted on Acast. See acast.com/privacy for more information.

  • On today's episode, we welcome Robyn back into the studio! It was so much fun catching back up with her and allowing her voice to flow through the podcast.


    We chat about why we love the change of seasons and how we both are obsessed with Fall and the freshness it brings.


    We talk about why being a 'newby' can open up the possibility to step into your evolution and allow your authentic self to lead.


    We end off the episode highlighting the most exciting parts about our upcoming Evolve + Expand Online Retreat.


    If you want to check out the retreat, click here: www.evolveandexpandonlineretreats.com


    'Doors' open September 30th! Keep your eyes peeled for a flash sale...


    Follow us on Insta at @the_risingrebel


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  • Holy smokes, today's show is a big one.


    Our guest today is Carrissa Johnsen. Carissa is a Spiritual Guide, Leadership Advisor, Certified Energy Medicine Practitioner, Transformational Speaker, and Executive Producer. She helps high-impact leaders create wholeness and prosperity by merging ancient wisdom and modern leadership. She has a Masters's degree in Clinical Psychology and is a trained Intuitive, Channel, and multidimensional Healer with over 7 years of experience in the field of human behavior, energy healing, leadership coaching, and business consulting. She is passionate about health, leadership, and performance through the lens of merging science and spirituality and has spoken alongside Dr. Joe Vitale, Les Brown, Marie Diamond, and Dr. John Demartini.


    We chat about:

    Carissa's story of how she went from being a successful business coach to a spiritual leader. What the word AND means to herThe importance of living in the grey spaceHow to tap into your own soul's wisdomThe difference between disconnection vs distractionA sneak peak into her workshop inside of the Evolve + Expand Online RetreatWhat leadership means to her

    If you are looking to allow a soul transmission to flow through you, sit back and enjoy this episode.


    You can follow Carissa here: @carissajohnsen or go to her website here: carissajohnsen.com


    Follow us here: @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! Tickets are available on our website at www.evolveandexpandonlineretreats.com and 'doors' open on September 30th.


    Hosted on Acast. See acast.com/privacy for more information.

  • In today's episode, I am joined by Rachel Joy for an intimate conversation about breaking intergenerational patterns and really stepping into yourself. We start out the episode with Rachel's touching story of her own personal recovery journey and the lessons she learned along the way.


    Rachel Joy is a Serial Entrepreneur and a board-certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching. She is the Founder of Rachel Joy, a luxury personal development brand, accompanied by its emerging sister brand, House of Joy; a Life & Success Coaching Community & Hub for parents. Additionally, Rachel is the Co-Founder of Total Recovery Practitioner; A trauma informed, immersive accredited certification program, designed with the high-level support of a business mastermind, and the immersive experience of a spiritual retreat.


    In today's episode, we chat about:

    What going to a recovery program at 18 taught herWhen she realized she was meant to be a coachA sneak peak into the workshop she is leading inside of the Evolve + Expand Online RetreatWhat it means to be a chain-breaker in intergenerational patterns All of the different techniques and modalities that Rachel uses in her practice

    If you want to learn about what it means to be a 'chain-breaker', then this episode is for you!



    To find Rachel, follow her on Instagram and access all the goods at @theracheljoy1


    Follow us on instagram at @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! Tickets are available on our website at www.evolveandexpandretreats.com



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  • In today's episode, I have so much fun with our guest Alexis McCloskey!


    Alexis is a self proclaimed tough love coach who helps ADHD entrepreneurs and CEOs take their business from over complicated and stressful to fun and simple. She’s been coaching for over a decade and loves to bring her authentic personality to her coaching and social media and doesn’t want to follow any of the rules of how a coach should be. If you need help with perfectionism, procrastination, being a workaholic, and over complicating business, she’s your girl. She likes to find the unconscious roadblocks to your goals and help you gain clarity so you can take control of what you want.


    We chat about:

    Her journey to become the coach that she is nowAlexis's interpretation of ADHD and how it shows up for her and her clients The 6 main reasons why people procrastinate How to get to the root of your procrastination Alexis's ICB roadmap to push through your unique discomfortThe reason why Alexis believes failure is just data How to have an honest conversation

    To find Alexis, check her out on Instagram at @thetoughlovecoach


    Join us on instagram at @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! Tickets are available on our website at www.evolveandexpandretreats.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Our guest on today's episode is Lisa Moore. Lisa is a Subconscious Healer & Divine Activator on a mission to empower the badass light leaders, healers, coaches, creatives & visionaries who are here to raise the global vibes & co-create a new 5D world together.


    Having spent over 3 years identifying & instantly clearing 3500+ of her own subconscious limiting beliefs, fears, pain & trauma, Lisa's here to shine a light on your deepest subconscious blind spots, so you can heal & rise even faster, fully OWNING your Soul’s Truth & Divine Power. 


    We chat about:

    How her soul work and business 'House of Gilt' came to be How she found alignment through her own spiritual awakening All things Theta HealingThe different levels of subconscious limiting beliefsWhat Lisa believes to be a core common subconscious limiting beliefWhy Lisa truly believes that when enough of us alchemise our pain to Divine Power, we'll create a "herd healing" ripple effect, accelerating mass healing on the planet faster than ever before, shifting our external reality to match our internal reality and powerfully ushering in a new 5D world of freedom, abundance & joy for all.

    If you want to have your mind blown, then this episode is for you!


    You can find Lisa on Instagram at @houseofgilt.co or check out her website at www.houseofgilt.co


    Join us on Instagram @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! Tickets are available on our website at www.evolveandexpandretreats.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Latha Jay and Valerie Inez have teamed up to bring us this juicy episode, packed full of insight. If Shadow work has sounded a little too 'scary' or unapproachable then this episode is definitely for you!


    Latha and Valerie unpack why Shadow work is a necessary and vital part of your self love journey.

    This dynamic duo discuss:

    The 4 ways a shadow can show upHow to pin point your unique shadowHow are shadows can teach us incredible things about ourselvesHow we get our shadows in the first placeTheir unique process for working with the shadow

    You can find Latha Jay on Instagram at @latha_jay_ and Valerie Inez on instagram at @valerieinez111


    Join us on Instagram @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! Tickets are available on Pre Sale until August 14th 2023!

    Visit www.evolveandexpandretreats.com


    Hosted on Acast. See acast.com/privacy for more information.

  • Jaime Morgan is a Gottman trained relationship and personal growth expert and speaker and she has so much wisdom to share about her journey that got her to where she is now.


    She specializes in guiding women who have gone through divorce or break-ups to attract more love and abundance into their lives. She helps them to conquer their fears, gain authentic confidence, and let go of their pasts by giving them personalized action steps to move forward into the life they have always dreamed of.


    Today's episode is all about the different layers that can unfold inside of a relationship and how it can be our greatest teacher to lead us home to do the inside work.


    In this episode we chat about:

    Jamie's story of how she overcame her own divorce and how it led her to the work she does nowWhy letting go of our “stories” can be the hardest work to doWhat Jaime’s divorce taught her about herselfWhy doing our own inner work is the most important work we can do in our relationshipsThe reasons we may cling to control within our relationshipsJaime’s 4 step ‘Letting Go’ process she takes her clients throughHow confidence can send you on an upward spiral

    If you are looking to enhance your relationship or simply fall more in love with yourself, then this episode is for you!


    You can find Jaime on Instagram at @thejaimemorgan or on Facebook at Jaime Morgan Coaching


    Join us online at @the_risingrebel


    If you are on a journey of self discovery, this upcoming retreat is something you won't want to miss! Visit www.evolveandexpandretreats.com and sign up to be notified when tickets are available for presale, its coming soon!


    Hosted on Acast. See acast.com/privacy for more information.

  • Have you ever heard of Gene Keys before? If not, you are in for a high vibe conversation. 


    Today I sat down with Hayley, who is a transformational women's coach, Gene Key Guide and the woman behind Soulfull Journaling and The Journey Home.


    Hayley took her rock-bottom, dark night of the soul season of her life and used it as a gateway into deep inner contemplation to ignite her true purpose and identity as a woman who deeply knows, loves and understands herself. 


    She is now on a mission to lead the way for other women to get unstuck and ignite their life as phenomenally creative, magnificent and multi-dimensional beings who fall in love with themselves and this beautiful thing called life.


    In this episode, we talk about:

    How Hayley's story of hitting rock bottom in her health, led her on a path of self discoveryWhat it means to really know and understand yourselfHow Hayley found her purpose in life and how it evolved into the work that she does nowThe way that Gene Keys give us a roadmap to peel back our layers and allows our light to shine brighterWhy the most important relationship you can have in your life is the one that you have with yourself

    This conversation is packed full of deep, raw and unfiltered conversation. If you are ready to feel moved and inspired to take your self discovery journey to the next level, then this episode is for you. 


    To find out your personal Gene Keys visit: www.genekeys.com


    You can find Hayley on her instagram at @soulfull.journaling   or head over to her website to find out more information about her incredible membership and 1:1 opportunities at www.soulfulljournaling.com


    If you are on a journey of self discovery, this upcoming online retreat is something you won’t want to miss. Visit www.evolveandexpandretreats.com and sign up to be notified when tickets are available for presale. It’s coming soon!


    Follow us on Instagram @the_risingrebel



    Hosted on Acast. See acast.com/privacy for more information.

  • When it comes to living a life of your dreams, exploring your limiting beliefs can be one of the most pivotal practices in your self development journey. Never heard of limiting beliefs, NLP or Time Line Therapy before? Don't worry... Karen Leigh Threlfall breaks it all down for us.


    Karen Leigh is a mindset coach who works with women on overcoming their limiting beliefs to live a fulfilled life. She is an advocate for tearing up society's expectations of us and living a life that gives us butterflies.


    In today's episode we chat about:

    Limiting beliefs and how they may show up in your lifeThe fear of judgment and how to over come itPushing past what we 'think' we should do, instead of what we want to doHow Karen uses Time Line Therapy in her coaching practiceHow Karen's own personal development journey lead her to discover NLP (Neuro Linguistic Programming)

    If you would like to understand more about where some of our thoughts come from, and how to overcome them so you can live a life that gives you butterflies, then this episode is for you.


    You can find Karen Leigh on Instagram at @iamkarenleigh or head over to her website to grab her free E-book at: www.iamkarenleigh.com


    If you're on a journey of self discovery, this upcoming online retreat is something you won't want to miss. Visit www.evolveandexpandretreats.com and sign up to be notified when tickets are available for presale, its coming soon!


    Follow us on Instagram @the_risingrebel


    Hosted on Acast. See acast.com/privacy for more information.

  • Does it feel like it's time to tune back into yourself? In a world that can be very loud, getting quiet and turning inward can be exactly what you need. There is magic in listening to your intuition and honouring what your mind, body and soul is asking for.


    In today's show we talk about:

    Knowing when its time to get quietPaying attention to your own ebbs and flowsWhy just 'being' can be hard to doThe reason why personal development work is just the icing on the cakeShelby's favourite way to tune inRobyn's favourite way to tune inUsing your intuition to nourish your body

    At the end of the show, Robyn discusses a very exciting project that we have been working on and we can't wait to share it with you!


    Join us on Instagram @the_risingrebel


    Check out www.evolveandexpandretreats.com to learn more about the Evolve + Expand Online Retreat!


    Hosted on Acast. See acast.com/privacy for more information.

  • Juliette Karaman-van Schaardenburg is known for empowering visionaries and leaders to transform their lives and is on a mission to spread her message of self love. It was a joy to welcome her to our show. 


    She is a mentor, author, and guide specializing in empowering visionaries and leaders to transform their lives. With expertise in relationships, trauma, healing, spirituality, and body shame, Juliette focuses on reinventing the most important relationship of all—the one with oneself. Through her coaching and retreats, Juliette has mentored thousands of women, helping them rewrite their relationship with self and restore their bodies, minds, and spirits. She utilizes her unique Rapid Release Rewire and Restore Method®.


    In our conversion, we unpack:

    What it means to Feel Fully YouHow Juliette helps people reconnect to themselves through prioritizing pleasure, spirituality, and sensualityWhy she refers to herself as a ‘recovering over-giver’Why when it comes to relationships, the most important one you can have is the one with oneself 

    Juliette highlights some of the ways that she gets out of her mind and into her body and even takes Shelby through her signature R4 Method. 

    She also shares advice for anyone who is new to the self development space and has a hard time making sense of embodiment.


    You can find Juliette on Instagram @juliettekaraman


    Join us online @the_risingrebel


    If you're on a journey of self discovery, this upcoming retreat is something you won't want to miss. Visit www.evolveandexpandretreats.com and sign up to be notified when tickets are available for presale, it's coming soon!




    Hosted on Acast. See acast.com/privacy for more information.

  • When it comes to understanding yourself better, living in alignment and creating the life of your dreams, Human Design is one of the most powerful systems you can add into your life. Never heard of it before? Today, we welcome one of our favourite HD experts, Amy Elizabeth from Align By Design.


    Amy is the CEO of the multi-million dollar Human Design brand, Align by Design, where she brings all the elements and integration of Human Design in a way you've never experienced HD before. Amy's work creates transformation based on ease, flow, magnetism and quantum leaps. All of her work is completely centred around integration and embodiment of Human Design. She is an expert in seeing, understanding and creating energetic strategies that will work for your business, based on your own energy.


    We chat about:

    The basics of Human DesignHow to use this logical system in your lifeThe importance of personal power when it comes to how you show up in your lifeAmy’s incredible and inspiring story of how she overcame hardship and built a million dollar companyWhat it means to be in alignment and how to recognize when you're not in alignmentAnd so much more!

    If you want to hear an inspiring conversation about Human Design, learn more about how to use this system in your life, and leave with all the feels, then this episode is for you. 


    You can find Amy on Instagram @alignbydesignhd and @theamyelizabeth

    Website: www.alignbydesignhd.com

    FB Group: Align by Design 

    Podcast: Align by Design 


    Other Resources:

    https://www.mybodygraph.com/


    If you're on journey of self discovery, this upcoming retreat is something you won't want to miss. Visit www.evolveandexpandretreats.com and sign up to be notified when tickets are available for presale, it’s coming soon!


    Follow us on Instagram @the_risingrebel


    Hosted on Acast. See acast.com/privacy for more information.

  • Who doesn't love a good mid-year check in? We're ready to bring the magic back to continue holding and calling in our profound visions.


    Robyn and Shelby believe that setting intentions and getting into the high vibes doesn't need to only come once a year on New Years Eve. They believe that having consistent check-ins throughout the year is pivotal to your growth, evolution, and manifesting the life of your dreams.


    In this episode Robyn and Shelby discuss:

    The power of using something like the Summer Solstice energy to re-energize your mind, body, and soul. The “things” they have been manifesting and why it's not actually about the “things” at all. The methods they use for bringing their manifestations to life.Why embodiment is the key to everything...it's all about focusing on the FEELINGS.  And so much more!

    To end off the show, Robyn gets vulnerable and shares why she isn't wishing time away and is finding so much beauty in the present moment. If you are ready for a heart-filled convo, then push play on this episode!


    Come join us on Instagram: @the_risingrebel


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode, Shelby shares why she's been lit up like a Christmas tree lately! Come join us for a discussion about why having different seasons in life is part of our evolution and growth and why we believe there are no "bad" seasons, especially if the shifts come from a deep desire within. 


    We discuss why alignment and authenticity are the fundamentals in which we do everything and we also break down "hustle culture" through the lens of our human design. 


    Robyn and Shelby chat about the importance of picking and choosing what serves you online and leaving the rest behind. We believe that it is important to cherry pick the information from different coaches, mentors, thought leaders and experts and only add the 'cherries' to your basket if they are right for you. Get in on this conversation about the importance of discernment.


    If you are ready to stand in your power, make decisions that are right for you, and tune into high vibes, then this episode is for you!


    We'd love to stay connected on Instagram @the_risingrebel


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