Episódios
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If you're feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this podcast will help you reclaim your focus - and your sanity - FAST.
WHAT'S COVERED IN THIS EPISODE:
The shocking real-world cost of multi-tasking Why "ignorance is bliss" is the new motto of the healthy and wealthy The surprising secret to making your workspace a distraction-free zone My "swipe to read" method to stay focused among the constant notifications The sneaky reason your kitchen might be sabotaging your success Putting THIS on your desk is a fast route to brain drain The pre-game ritual that'll make you feel like a productivity rockstar Why scheduling scroll time can actually HELP you get more done The simple way to brainwash yourself to be more productive and successfulThanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus switch so you never have to procrastinate again. Plus, I'll reveal the unexpected truth about when procrastinating is the smartest thing you could do.
WHAT'S COVERED IN THIS EPISODE:
00:00 - The shocking cost of procrastination (& why it's ruining your life) 01:04 - Why scrolling on Instagram is draining your bank account 02:15 - How to Jedi mind trick your lazy brain into getting sh*t done 03:00 - Why getting started feels like pushing a boulder uphill 04:00 - The night-before ninja move that'll make your morning self feel like a rockstar 04:42 - How to turn a measly 10 minutes into a productivity explosion (no caffeine required) 05:35 - The surprising reason procrastination might be HELPING youThanks for listening! New episodes drop every Tuesday. Makek sure you hit the follow button to get notified.
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Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout.
WHAT'S COVERED IN THIS EPISODE:
00:00 - One sneaky habit that destroys productivity
01:23 - How your daily routine could be draining your wealth
03:30 - The #1 mistake most people make with their schedule
06:00 - Could this popular "productivity tip" be sabotaging your life?
08:20 - The $2 planning hack that will transform your day
11:00 - Warren Buffet's secret to achieving more in 24 hours than most people will all year
12:10 - The secret to saying "no" like a pro - and why it's key to your success
13:05 - An easy workspace trick to help you crush any task on your to-do list
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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What if all your relationship problems could be solved with a single conversation? In today's #MarieTV, Doctors Harville Hendrix and Helen LaKelly Hunt dive into the simple conversation tips that brought their marriage back from the brink of divorce. These techniques have helped millions of couples save their relationship - including mine!
WHAT'S COVERED IN THIS EPISODE:
00:00 - The #1 misatke that kills relationships 03:34 - How to guarantee a successful, happy marriage 06:35 - The secret to finding a win-win (even when YOUR needs conflict with your partner's) 09:35 - Why women should never be "submissive" to their partner 12:50 - How to rebuild trust after a big blowout 20:00 - The magic words that reveal anyone's true feelings 21:05 - Why Harville and Helen almost came to blows on their first date 27:05 - The "appointment" method for getting what you truly want from your partner 29:00 - Word-for-word scripts to fix most relationship problems 31:30 - The shocking relationship mistake that can actually kill you 😱 33:28 - Do THIS to instantly snap someone out of "defensive mode" 40:29 - The 3 things you MUST do to create loving relationships that lastThanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Want to look and feel 20 years younger? Here's the secret: Stop. Trying. To. Lose. Weight! Instead, do these 3 simple things to look younger, have tons of energy, and help you get your sexy back - even after 40.
WHAT'S COVERED IN THIS EPISODE:
00:00 - Why the world's sexiest women do not "age gracefully" 03:23 - Avoid THESE weight-loss myths pushed by scammy fitness companies 10:00 - 3 "pillars of youth" that reverse the clock 19:05 - Do THIS if you want to lose belly fat over 40 21:25 - Do you really need to track what you eat? Here's the truth... 27:00 - JJ and Marie's worst fears about aging 28:44 - What to eat to lose weight fast (hint: it's not salad) 32:00 - How to stop overeating without willpower 38:00 - The single most important supplement for women 44:50 - The shocking truth about Ozempic and other weight loss drugs 56:40 - What JJ eats every day to look and feel great over 60 58:45 - Marie's "dungeon" workout to feel 20 years younger 1:05:00 - How to build strength without lifting weights 1:09:40 - Marie's secret to beat "gym intimidation" 1:14:00 - How to build muscle while you sleep 1:20:00 - JJ's "fat burning breakfast" to boost your metabolism 1:24:00 - What to order at restaurants to avoid diet derailment 1:31:00 - The "Dolly Parton" secret to look and feel your best after 70Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Ever feel like you missed the boat? Like it's too late for you to start that business... or write a book... or find your true passion? You're not alone. 50% of women say they've given up on their dreams, and over 75% of people regret not pursuing theirs. But that doesn't have to be YOUR story. These 9 women prove age is just a number.
WHAT'S COVERED IN THIS EPISODE:
00:00 - Why 75% of people give up on their dreams (and how to reclaim yours!)
01:05 - The secret to starting a global tech powerhouse in your 70s
02:15 - How an 85-year-old woman launched her modeling career and capitvated millions
03:10 - One woman's incredible journey from smoking 2 packs a day to climbing Mount Everest - at 57!
03:55 - How a 77-year-old grandma sold over 1,500 pieces of her art
05:50 - Why THIS woman in her 80s is taking the bodybuilding world by storm
06:20 - The surprising way to launch a publishing empire after 60
07:35 - How a 73-year-old pole dancer dazzles audiences worldwide.
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Barbara Cocoran's ex-husbnd loaned her $1,000 to start her real estate business... cheated on her with his secretery... then walked out the door screaming, "you'll never succeed without me!" She used those parting words as fuel - building a billion-dollar empire and transforming into one of the most renowned and successful business investors in the world. In Today's #MarieTV, Barbara reveals the truth about her time on Shark Tank, hard lessons about love and money, and how to break the glass ceiling with a bang.
WHAT'S COVERED IN THIS EPISODE:
00:00 - How Barbara launched her first business with no money 02:55 - The "empty desk" strategy for reating insatiable demand 05:00 - How to bring in 10X more business by avoiding "lazy marketing" 05:55 - The simple, magical, profitable sales principle Barbara and Marie swear by 06:17 - Barbara's "puppy sale" technique that made her over $1M an HOUR - in a recession! 08:53 - When to trust your gut VS. do what "makes sense" 11:00 - The "pen vs. pencil" technique for hiring rockstar team members - FAST 14:00 - The most compassionate way to fire underperformers 18:50 - Why Barbara regretted selling her business - even with a $66M payout! 23:20 - The unexpected reason having no money make syou better at business 25:50 - Why Barbara refuses to make goals about money, status, or power 29:30 - The 3 traits someone MUST have for Barbara to invest in your business 32:40 - Barbara's "bully back a bully" technique that won her lawsuit against Donald Trump MarieForleo #BarbaraCorcoran #SharkTankThanks for listening! New episodes drop every Tuesday. Make sure you hit the follow utton to get notified.
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Are you feeling lost, stuck, or like you're not where you want to be in life? You're not alone. I felt like the BIGGEST loser in my 20s and spent my 30s constantly feeling "behind." But I've learned some powerful lessons along the way. Here are 5 life lessons I WISH I knew sooner.
WHAT'S COVERED IN THIS EPISODE:
00:18 - How to QUIT your way to success
04:23 - I spent over $20,000 on courses... was it worth it?
06:19 - Why you don't need to LOOK successful to be successful
08:12 - 3 steps to achieve anything (even if you're a hot mess right now!)
09:07 - Want to improve your life? Do THIS now
12:00 - The EASY way to stand out and get ahead
13:48 - 3 success habits of the Top 1%
16:42 - How to flip your focus and get what you really want
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness!
00:00 The revolutionary "brain diet" that reverses dementia 10:05 Lifestyle tweaks that keep your mind sharp as you age 11:30 Why most women ignore doctors' advice about Alzheimer's 14:47 How to stop your brain from shrinking over time 24:30 Stop doing THIS to fix headaches and brain fog 29:00 Why you should ditch soda water (unless you WANT to feel terrible) 33:00 7 superfoods for the ultimate brain boost 42:30 The WORST thing you can do during menopause 48:10 Why women's brains age differently than men's brains 49:59 The infuriating reason doctors treat women like "smaller, more emotional men" 52:00 One surprising way that pregnancy changes our brain chemistry 54:00 The BEST part about going through menopause (that's NOT about your period) 58:00 Why menopause makes women reckless 01:05:00 The "Spikes" lesson from animals that THRIVE after menopause 01:06:00 Lisa's step-by-step menopause survival guide 01:10:39 The Japanese secret for using menopause to gain respect and statusThanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Relationship on the rocks? When every conversation feels like a battle, it's natural to wonder if you should keep trying — or call it quits. If you've hit a rough patch with your partner and you don't know how to fix it — today's #MarieTV is for you. I'll share 3 simple tools that transformed my love life and saved my relationship from the brink of breakup. Watch now and discover 3 simple tips to fix a struggling relationship — fast.
WHAT'S COVERED IN THE EPISODE
00:00 - The scary conversation that saved my failing relationship
01:00 - How to get your partner to see your point of view
01:40 - The BEST time to bring up relationship problems
02:30 - Marie's 24-Hour Rule to resolve relationship drama fast
03:00 - Make THIS a non-negotiable for lifelong love
04:00 - How to turn off "defensive mode" when discussing heated topics
04:30 - The easy way to get your partner to appreciate all you do
05:02 - 4 magic words that make everyone feel heard and understood
07:15 - The secret questions that reveals your partner's true feelings
08:30 - What to do if your relationship feels disconnected
11:00 - How to decode mixed signals and learn what they ACTUALLY mean
13:00 - The "One Minute Touch" technique that makes tough conversations easy
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Sex life feeling stale? Or worse... stalled completely? If you're feeling lackluster and wondering how (or IF) you can get your mojo back -- today's #MarieTV is for you. Sex doctor Emily Morse reveals how to find your lost libido, plus science-backed secrets to get WAY more pleasure in the bedroom -- and your life -- starting tonight.
WHAT'S COVERED IN THIS EPISODE:
00:00 - Why sexual pleasure goes for beyond orgasms
06:07 - The shocking reason 60% of women feel bored with their sex life
06:54 - How to reignite the "honeymoon phase" of your relationship
11:42 - Emily's secret for recharging your libido battery
16:45 - The surprising reason you're "never in the mood"
18:30 - 5 pillars of great sex to get your mojo back
23:25 - Why you should keep THIS on your nightstand at all times
29:55 - How to flip the pleasure switch in your brain when you're feeling blah
33:12 - The 3 "pleasure theives" that stop you from living your best sex life
42:55 - How to talk to your partner about better sex (without them feeling defensive)
49:23 - The most important thing you can do to guarantee great sex -- tonight!
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. http://www.youtube.com/marieforleo
COME SAY 'HI!'
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Facebook: http://www.facebook.com/marieforleo
Twitter: http://www.twitter.com/marieforleo
MORE RESOURCES FOR YOU:
JOIN DREAM CLUB: Ready to experience more pleasure, joy, and success in ALL areas of your life? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in businesss and life. Request your invite now --> secretdreamclub.com
STRESS RELIEF TOOL: Think stress might be killing your sex life? Try my Stress Relief Log! This simple, FREE tool will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. --> https://marielovesyou.com/stresslog
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Ready to make your dream life your real life? Follow these 3 steps to accomplish your biggest goals in life and business... 10X faster. And if you want IN on Dream Club, go to SecretDreamClub.com now to request your invitation.
WHAT'S COVERED IN THIS EPISODE:
1:36 - The #1 reason most people get STUCK, stall out, and give up on their dreams
3:27 - The simple daily ritual that boosts success by 42%!
9:04 - Why everyone needs a "Dream Team" & how to build yours
11:26 - How to turn your visions into reality so fast it feels like magic (but it's science!)
11:55 What Dream Club(TM) is all about -- & how to get invited
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
http://www.youtube.com/marieforleo
COME SAY 'HI!'
Instagram: http://www.instagram.com/marieforleo
Tiktok: https://www/tiktok.com/@marieforleo
Facebook: http://www.facebook.com/marieforleo
Twitter: http://www.twitter.com/marieforleo
MORE RESOURCES FOR YOU
DREAM CLUB(TM): Want in on Dream Club? Request your invitation here --> SecretDreamClub.com
If you enjoyed this episode, please leave us a review!
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If you’re frustrated by menopause and feel like doctors won’t believe you — you’re not alone. 1 in 3 women get misdiagnosed — or worse — ignored. Because 80% of doctors have no clue about how to treat menopause. On today’s #MarieTV, Dr. Marie Claire Haver is on a mission to change that. Discover the hidden truth about menopause that could literally save your life.
WHAT’S COVERED IN THIS EPISODE:
00:00 - Why Dr. Haver ignored her doctor’s advice during menopause
04:39 - How modern “women’s health” actually hurts healthy women
05:50 - The fake news that caused medical schools to ban hormone replacement therapy
12:05 - The infuriating “WW” system that tells doctors to ignore women’s pain
18:00 - How menopause rewires your brain
19:40 - The chemical “zone of chaos” that makes women feel crazy
24:00 - Marie’s scary diagnosis that kicked her out of menopausal depression
27:00 - Why staying healthy as a woman feels like a full time job
29:30 - How Dr. Haver personally manages her menopause symptoms
42:57 - The best way to find a doctor who’s informed about menopause
48:50 - How doctors gaslight women about their health (and how to fight it)
49:55 - The economic impact of leaving menopause untreated (it hurts men too!)
52:35 - The must-track health stat to manage your menopause (it’s NOT your period)
56:33 - Exercises that slow down aging
01:01:32 - How to find a “meno-posse" group to support you as you age
01:04:45 - Why menopause is inevitable, but suffering through it is not.
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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The world is noisier than ever. So how do you get someone to actually pay attention? If nobody's buying what you're selling, you don’t need a ton of followers or slimy sales tactics. All you need are these 5 proven techniques to get people to whip out their credit cards and BUY NOW.
WHAT’S COVERED IN THIS EPISODE:
The shocking reason your customers ignore you Marie’s secret headline trick that gets the click How to instantly create more trust with your customers An easy storytelling strategy that boosts credibility The WORST sales advice I’ve ever heard How to get 90% of people to buy The “screenshot method” to get a flood of social proof How to get great testimonials if you’re brand new to business The sales superpower that helps you change lives AND make bankThanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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In today’s MarieTV, relationship expert Matthew Hussey shares his word-for-word dating scripts to tackle your trickiest conversations. And how to spot red flags most women ignore. This could mean the difference between a lifetime of love and horrible heartbreak.
WHAT’S COVERED IN THIS EPISODE:10:24 – Matthew’s “handkerchief” method for attracting high-quality partners
13:00 – The mortifying question Matthew was forced to answered on stage
28:40 – How to instantly know if someone’s a match for you
40:22 – The shocking truth about why “chemistry” is total B.S.
46:37 – How to quickly uncover your new lover’s true intentions
50:30 – The biggest red flags to watch out for when dating
56:30 – What to say when you think they’re stringing you along
01:13:40 – How to know when you’re hanging on to a doomed relationship
01:32:25 – The one thing that makes you irresistible to your dream person
01:41:45 – The secret to finding true love – fast
01:51:33 – The shocking reason why they ‘ghost’ you
01:56:51 – How to quickly pull yourself out of a “love rut” and find your perfect match
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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The world NEEDS your unique gifts — now more than ever! Join Sarah Jones as she shows you how to trust your artistic intuition, find your unique voice, and make the world a better place with that special gift that only you have.
WHAT’S COVERED IN THIS EPISODE:
The fastest way to free yourself from self-doubt and trust your creative intuition
How “self image sabotage” holds you back
Why art matters for human survival — now more than ever
How to use laughter to open minds and hearts
The secret to uncovering your hidden creative power
How to find kindness and compassion in a culture of separation and fear
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Is trying to be “good” and perfect all the time holding you back? In this MarieTV, Elise Loehnen rejects cultural rules that tell women to stay small, keep their heads down, and be “good.” She shows you how to escape the toxic limiting beliefs and rise to greatness.
WHAT’S COVERED IN THIS EPISODE:
09:50 – Why so many women don’t know what they want
15:00 – 2 surprising ways women have outperformed men for centuries
20:50 – How the “morality police” hold women back
25:33 – Why women put everyone else first
47:27 – The trick to making it in a “man’s world”
51:38 – How to escape the “good girl” trap
57:00 – Would you sacrifice 10 years of your life for THIS!?
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Feeling anxious? You’re not alone. Anxiety impacts over 40 million adults — and women are twice as likely to be affected. If you suffer from panic attacks like I do, here are 5 science-backed tips to calm your flooded nervous system, turn off stress, and feel better fast.
WHAT’S COVERED IN THIS EPISODE:
00:00 - How to calm down quickly when anxiety hits in public
01:05 - Where to go when you need a panic-proof safe haven
01:40 - Easy self-talk tweaks that put you back in control02:19 - The 5-minute exercise that gives hours of relief
03:15 - Drug-free treatments that rival antidepressants
06:05 - The WORST thing you can do when having a panic attack
06:18 - How to instantly flood your brain with “feel good” chemicals
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Did you know more than 1 in 10 people suffer from an autoimmune condition? And that a staggering 80% are women?! In this episode, Dr. Sara Gottfried — Harvard-educated hormone doctor and author of "The Autoimmune Cure” — exposes the dangerous lies we’ve been told. Listen now and discover the truth about trauma, chronic illness, and psychedelics.
WHAT’S COVERED IN THIS EPISODE:
3:02 — These are NOT “normal” signs of aging!
4:35 — What autoimmune diseases are (& why they attack women!)
6:40 — The 3 triggers that turn your body against you
12:30 — How toxic stress destroys your gut — & what to do about it
18:08 — Signs of “over-functioning” & when high-achievers break down
23:24 — Biohacking exposed! Why cold plunges won’t fix your life
24:39 — Why your “ACE” score holds the key to your healing
28:19 — How to handle stress so it doesn’t make you sick
34:45 — Do genetics really matter? YES, but not how you think
38:25 — The truth about sugar, gluten, and alcohol
50:48 — How to stop the “f*ck its” from sabotaging your health
53:53 — Should you try psychedelics? Here’s what science says
1:02:10 — My personal experience with microdosing
1:03:41 — 2 new techniques proven to relieve PTSD
1:07:05 — When traditional medicine isn’t working, Do THIS instead
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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