Episódios
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The game of social media is … well, a game. And if you are a small business owner, it can be really frustrating. But creating content online is essential for a small business, and I am going to break down why in this episode. 🔗
Once you understand the why, you can gain momentum for the how:
👉 How do I create content that is authentic?
👉 How do I niche down? Do I even need to niche down?
👉 How do I stay consistent and relevant?
We all ask these questions. I had to start over on Instagram a few years ago 🫠 and it has been a learning curve for me. I don’t want to gatekeep the things I learned. So let’s talk about it! 👏
Are you ready to get started with creating effective content online? I have a FREE guide for you. It’s called Behind The Scenes: Insights of Growing on IG. Go grab it now + get started, friend. I believe in you!
In this episode we talk about:
✨ Balancing personal connection and sharing online
✨ The crucial-game-changing components of content creation
✨ How market research will fuel (and better) your content creation
Links to all the things mentioned:
Behind The Scenes Insights of Growing On IG (FREE! Guide!) Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post I Coming soon!This podcast was produced by Pivot Media Co.
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Do I really need to show up online for my business? YES.
Do I need to be consistent? YES.
How do I keep up with the constant changes online? I got you.
In this episode we are going to talk about social media and being consistent because it truly does matter. Consistency breeds trust so if you want your audience to trust you and be all into what you offer within your business, you have to be consistent.
But more so, I want to challenge you. Take the next 30 days to show up online consistently. Commit to it and see what happens! I have a FREE guide that will help you. It’s called Behind The Scenes: Insights of Growing on IG. Go grab it now + get started, friend. I believe in you!
In this episode we talk about:
📱 Adapting to changes in the industry and how that impacts your social media strategy for your business
🗓️ Creating consistency with your social media content (it builds trust with your audience!)
👏 Identifying brand pillars + connecting them to your social media
Links to all the things mentioned:
Behind The Scenes Insights of Growing On IG (FREE! Guide!) Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Is it possible to sell your content online without being pushy, salesy, or slimy? Absolutely 👏
Liz Teresa is joining me for a conversation all about how you can confidently write sales copy that SELLS – focusing on clarity over cleverness, building know, like, trust with potential customers, tips for writing effective sales copy, and so much more. This conversation is full of GOLD. If you #struggle to market your business online I know this conversation will bring you a ton of clarity, confidence, and actionable steps to get you to the place you want to be with your marketing tactics. ✨
Want to know more about Liz Teresa? 🫶 She helps entrepreneurs find clarity and market themselves online with confidence. She’s been in business for more than a decade creating powerful, high-converting websites, memorable brands, and coaching business owners on how they can be more visible online. She wants every entrepreneur to rise and be the star of their own business because let’s face it – a big break isn’t something you wait for – it’s something you make. Be sure to listen to Liz on Biz™, her Forbes-acclaimed podcast every Monday for fresh, inspiring, and often hilarious stories of running a business.
In this episode we talk about:
Why storytelling is a powerful tool for engaging and connecting with an audience How writing a letter to your BFF helps simplify your sales (this is juicy!) What the “I Totally Get You” exercise is + how it will you connect with your target audience’s specific pains and desires How emotional appeal and social proof strengthen your sales copyLinks to all the things mentioned:
Behind The Scenes Insights of Growing On IG (FREE! Guide!) Listen to Melissa’s episode on Liz’s Podcast Liz Teresa Website Free Downloadable Copywriting Training Video Liz Teresa’s Podcast: Liz On Biz Join her Internet Fame Now Facebook Group Follow Liz Teresa on Instagram Follow Liz Teresa on Facebook Shop Young Living Products Grab one of Melissa's Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post I Coming soon!This podcast was produced by Pivot Media Co.
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Can you relate?? 🫠 Has something become your identity and now you feel lost? I think we have all been there at one point or another. Whether you feel like you’re losing yourself to motherhood, business, or even to something you once had a passion for. So let’s talk about it. Let’s talk about the reality of losing yourself AND how you can discover who you are outside of _____ again. ♥️
In this episode I also want to talk about the #struggle of balancing hobbies and business. Because let’s be honest, sometimes we want our hobbies to become a business and sometimes we need to be ok with a hobby being something we hold close as a place for fun and creativity while we build our business and/or our family.
I hope you walk away from this episode encouraged to find joy and fulfillment in life again. Because who you are and what you’re passionate about is worth rediscovering.
In this episode we talk about:
Why it is so common to feel like you lose who you are when you step into motherhood or into being a business owner The pressure to prove who you are without a degree (+ how that leads to immersing yourself in your business) How you can find hobbies that bring you back to life – and whether they can become a business for you or remain a hobbyLinks to all the things mentioned:
Behind The Scenes Insights of Growing On IG (FREE! Guide!) Shop Young Living Products Grab one of my other Free Offers! Check out my blog post on this episodeConnect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.netThis podcast was produced by Pivot Media Co.
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I have stepped into a whole new struggle of raising my kids while running my business. Want to know what it is? Parenting teenagers. 😅
Are you a mompreneur like me? If so, then you know the #struggle it *can* be to raise your kids while you run your business.
In this season, I am raising 2 teenagers and one who is just a few years away from being a teenager. And I have found that a lot of people in my age group, who are navigating the teenage years of parenting … just aren’t talking about. I was not prepared for this season of parenting. Can you relate? 🥴
The pressure to be the perfect parent to teens is so heavy, yet there aren’t enough resources + community to support the parent walking through that season. So I am going to talk about it!
Whatever season of motherhood you find yourself in, you are doing a GOOD job!! Keep your head up, focused on your family, and keep going. 👏
In this episode we talk about:
How social media creates pressure in parenting Why celebrating your kids is incredibly valuable Raising kind humans in today’s culture Why teaching kids life-skills is essential for their indepence + future successLinks to all the things mentioned:
Mega Biz Bundle Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Are you in a funk? Are you feeling less motivated to do … really, anything? Do you feel like you are just surviving? If you resonate with any of these questions and your immediate response is YES, that’s me! You are not alone.
About a year ago, I was diagnosed with Hashimoto. And through it I have learned so much about my body – from my hormones (hello, perimenopause!) to my diet to my mental health. I was living in frustration and facing challenges because of all the changes I was having to make to support my body. I was in a funk and simply surviving.
Being in a funk can impact your entire life – from your motivation to your creativity, your social life and the perspective you have of yourself. There is no need for you to feel ashamed or embarrassed because these things we all experience when in a funk.
There is hope for you to come out on the other side! There are things you can do to get yourself out of a funk! And today, we are going to talk about them.
In this episode we talk about:
✨ Being diagnosed with Hashimoto + how that has impacted my overall life
✨ Ways your hormones can contribute to feeling like you’re in a funk
✨ What perimenopause is + what I am doing to support my body through it
✨ Dietary restrictions being equally helpful + frustrating (especially when you are in a funk)
Links to all the things mentioned:
Mega Biz Bundle Shop Young Living Products Grab one of my other Digital Products!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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“I am just so busy!” or “My life is crazy!” or “Today is just nuts!” These are things I hear a lot (and have said just as much). A lot of times we are truly busy. But what if being busy was less of a reality and more of an excuse?
In this episode, we are going to talk about time management – not just for your business, but for your life. Sometimes we don’t have control over where our time is spent, because life happens. But we do have control over some things and YOU get to decide what those things are for YOUR life. Let’s learn together so we can become better at time management, but more so, so we can become more balanced in our lives.
In this episode we talk about:
✨ Why it is important to set clear goals and prioritize your tasks
⌛ Different time-blocking techniques that will help you manage your time
❌ Setting boundaries that protect your time and energy
💤 How your sleep schedule supports your productivity
Links to all the things mentioned:
One on One Coaching: Apply for more info Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Listen, I get it! I have found myself stuck in the planning phase of starting a business too. You are not alone! 🥹 And you can take action to move forward and get unstuck.
But the first step is figuring out what is holding you back ✨ There are many challenges you may be facing that are keeping you in the stuck phase – from fear of failure, lack of clarity, imposter syndrome, and so much more.
Hear me … you don’t have to stay stuck forever! You CAN move from stuck to action, and see your idea turn into a thriving business. Listen in to hear more!!
Ps - I am officially offering one-on-one coaching! I would love to help you get unstuck, uplevel, and achieve all the things you want out of your business. This coaching style is personal and specific to YOU. Want to work together? Apply for more information here.
In this episode we talk about:
Why setting unrealistic expectations contributes to being stuck The ways that fear of failure and prefectionism may be holding you back Things that prevent you from making decisions so you can move forwardLinks to all the things mentioned:
One on One Coaching: Apply for more info Idea to Action Guide Idea to Income Guide Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co
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Do you want success that is SUSTAINABLE? We all do! 🤭
Understanding who you are can lead you toward sustainable success. There is one tool that can help you achieve just that. It is the Enneagram! Now, this tool isn’t the end-all-be-all … but utilizing the Enneagram will give you insight on how you view the world, recognize and manage stress, and how all of this ties together to support breakthrough in your limiting beliefs. Curious how? Then tune in, this episode is for YOU!
In this episode we talk about:
🥴 Why recognizing and managing stress is crucial for productivity and success
💛 Understanding stress + growth patterns unique to your personality type
📒 My best tips for taking the Enneagram test correctly
Links to all the things mentioned:
Mega Biz Bundle Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Now that we know what limiting beliefs are … how do we overcome them? 🤔
I know acknowledging them can be difficult and scary. But once you know what beliefs are holding you back, you will be able to take ACTION and overcome them. As you shift into action mode there are certain things you can do to overcome each limiting belief you are facing. 💥
I am sharing 10 tips for overcoming those limiting beliefs so grab a cozy drink, a blanket, and your notebook … and let’s get started! ✨
In this episode we talk about:
🧠 What you can replace your limiting beliefs with to shift your mindset and overcome them
✨ The value in surrounding yourself with positive influences + supportive people as you overcome your limiting beliefs
💛 How affirmations work to rewire your subconscious
💫 Why self-compassion is important as you take action in overcoming your limiting beliefs
Links to all the things mentioned:
Mega Biz Bundle Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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What are limiting beliefs? 🤔 Have you ever thought:
I'm not good enough
I'm never going to succeed
I'm too young or I'm too old
I don't have the right background
… those are limiting beliefs.
Limiting beliefs may be the very thing holding you back from reaching your potential as an entrepreneur. Being aware of them is the first step – but, more importantly, knowing how to dismiss them so you can grow is the key to taking your business to new heights.
Are you ready to fight against those limiting beliefs and step into action toward growth? Then let’s go on this journey together. We are kicking off a 4-part series all about limiting beliefs on the podcast. You can also join the challenge through my email list and on socials!
In this episode we talk about:
✨ How limiting beliefs hold your business back from growth
✨ The negative effects of unrecognized limiting beliefs
✨ Ways you can recognize and dismiss limiting beliefs
Links to all the things mentioned:
Mega Business Bundle Join my email list (Scroll down to the get in touch part!) Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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“How do I grow on Instagram?” This is probably THE most asked question for business owners with an online platform. I get it! Instagram is a game where things change far too often to keep up. But there are things you CAN do to learn to play the game to grow online!
I am not gatekeeping my secrets + tips anymore. If you are ready to challenge yourself to grow your social media, then tune into this episode! I am going to break down:
✨ The importance of authenticity online
✨ Whether or not you should boost your reels/posts to gain followers
✨ The difference between organic growth and paid growth
✨ Reel strategies I have tried … that have worked for me!
Let’s take on this challenge together and watch our platforms grow!!
Links to all the things mentioned:
5 Things Your Business Needs Idea to Income Idea to Action Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post I Coming soon!This podcast was produced by Pivot Media Co.
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Are you overcomplicating starting or growing your business? 😅 You don’t have to. The business you started or dream of starting doesn’t have to be complex or overwhelming. The process is what you make it – and it can be simplified.
I hope this episode helps you see the ways you *may* be overcomplicating things. But more so, I hope you walk away feeling less overwhelmed, less complicated, and ready to take action. 💥
In this episode we talk about:
📱Being aware of the influence of social media (don’t compare yourself to others!)
😊 Finding joy and fulfillment in bringing something you love into the world through your business
✨ Practical steps you can take to get started in your business
Links to all the things mentioned:
New Ways To Make Extra Income Idea to Income Guide Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post I Coming soon!This podcast was produced by Pivot Media Co.
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It’s been a while since I have talked about the Enneagram so I wanted to do a fresh take on the Enneagram and how it can help you in both your personal and professional life. 👏 Now I know there is a lot of controversy out there around the Enneagram so before you listen, I want you to know that I do not believe the Enneagram is the be-all, end-all. As a believer, I lean on my faith to navigate me not my Enneagram. But there is great value and many benefits that come from the insight Enneagram can bring to who you are + how you view the world. 🌍
I promise this isn’t an episode where I try to sell you the Enneagram – I am just sharing my personal experience with it and how it has deeply impacted my personal life AND my business. ♥️
If you want to connect directly about the Enneagram, just shoot me a message on Instagram! I would love to chat with you and answer any specific questions you have.
Ok, let’s dive into this!
In this episode we talk about:
✨ Why you should answer the Enneagram Test questions in your mid-20s mindset (strange, I know! But hear me out)
✨ How the Enneagram can be used as a tool that supports you in life
✨ Ways the Enneagram will help you understand how you operate best as a business owner
Links to all the things mentioned:
New Ways To Make Extra Income Enneagram Test I recommend! Marketing Conversation with Jade Boyd Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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The holidays are coming up 🦃 🎄 And if you are a host like me, then I am sure you will be gathering with family + friends a few times in this season. As a recovering entertainer (my own made-up word!), I am here to help you host an event you are excited about and proud of … not stressed about.
There are things I do surrounding the holidays that help shift my perspective and make it a bit easier for me to be the hostess with the most-ess … you can too 😉
In this episode we talk about:
What you can do if hosting isn’t natural for you Why I ask people to contribute to hosting (even in my own home) What to do when you don’t have enough seats to host your guestsLinks to all the things mentioned:
The Busy Mom’s Guide To Meal Planning Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Yes, sugar season. We are in the season all things sweet; from Halloween candy to Thanksgiving pie to Christmas treats. Welcome to Sugar Season 🍭 On top of the sugar, we are heading into winter. A season when our immune systems are already fighting harder to keep us healthy, and adding in loads of sweets doesn’t help.
How do you navigate it? How do you empower your kids to make healthier choices in this season? I am here to help you!
In this episode we talk about:
💛 Why it is important to have a conversation with your kids (you cannot shield them from sugar, but you can talk to them about it)
🍬 The negative impact sugar has on your overall health and wellness
✨ Simple things you can do every day to boost your + your family's immune systems
Links to all the things mentioned:
Simple Tips For Busy Moms Shop Young Living Products Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Are you ready to do marketing BETTER? ✨
I know … just hearing the word marketing might bring up awkward or uncomfortable feelings in you. It may feel like a lot or too big, making you feel unqualified or overwhelmed. But friend, it doesn’t have to. You don’t have to be afraid of marketing! And in today’s conversation, I have Jade Boyd joining us to tell us WHY. 👏
Jade Boyd is a business and productivity coach who helps overwhelmed creatives bring order to chaos with an intentional business strategy and simple systems. She helps her clients unlock their highest levels of productivity in business and life through her signature, 5-step Business Minimalist Framework. As a coach, speaker, host of the Business Minimalist™ Podcast, and (new!) planner creator, Jade is passionate about helping women simplify and scale their businesses so they can create time and financial freedom for their families.
In this episode we talk about:
💫 The counter-intuitive way to do marketing
💫 5 steps you can take right now toward better marketing
💫 Why the WHO is more important than the WHAT when it comes to marketing your business
Links to all the things mentioned:
New Ways To Make Extra Income 5 Things Your Business Needs Grab one of Melissa's other Free Offers!Connect with Jade:
Instagram I @jadeboyd.com Website I Jadeboyd.com Grab Jade's Workbook I Business Minimalis BlueprintConnect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Do you want to create a profitable business but find yourself overthinking … well, everything?? 🤔
I am a recovering overthinker who wants to help YOU break down those BIG ideas into bite-size steps that lead to generating a sustainable income. There are a couple of things you can do right now to go from idea to income. So grab a beverage of your choice (I have my NingXia!) and something to take notes, and let’s do this TOGETHER! 📓
In this episode we talk about:
❌ Why you should NOT skip the process of finding your ideal client
✨ Branding – it’s more than colors + logos, it’s a feeling people get when they see YOUR content
👏 Marketing is more than selling; it’s meeting someones need
Links to all the things mentioned:
Idea to Income Guide New Ways To Make Extra Income Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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Do you have a business idea swirling in your head that you don’t know what to do with? Or maybe you have a business and now you have an idea on your heart, but don’t know where to start? Let’s talk about that – in this episode, I am sharing my idea to action process with you. As a serial entrepreneur and multi-business owner, I know what it feels like to have ideas that go nowhere. So let’s break down going from idea to ACTION 💥
In this episode we talk about:
📝 Why writing down your idea is a vital first step in your ideation process
📱 Whether or not you need a presence on social media for your busines to thrive
✨ Using your skills, passions, and your story to give motivation to your business idea
Links to all the things mentioned:
Grab the FREE Idea to Action Discovery Guide New Ways To Make Extra Income Grab one of my other Free Offers!Connect with Melissa:
Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog PostThis podcast was produced by Pivot Media Co.
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I am NOT a cook. Being in the kitchen is not one of my gifts, but the fall is a very full season for our family so I have to plan our meals or we will end up at the drive-thru every night 🤣 Can you relate?! Listen, there is no guilt or shame here because we have all been there!
Whether you love meal planning, want to get better at it, or just need some inspiration for cozy fall recipes, this episode is for YOU! Grab your recipe books + let’s get started! 🍂
In this episode we talk about:
🌮 Themed meal days - what they are and how they support my family in busy seasons
✨ Why it is important to have a meal routine WITH flexibility
🍲 Why I plan one meal for family dinner (not different meals for each person based on likes and dislikes)
Links to all the things mentioned:
The Busy Mom’s Guide To Meal Planning
Simple Tips For Busy Moms
Grab one of my other Free Offers!
Connect with Melissa:
Instagram | @mkoehler
Personal Website | melissakoehler.net
Podcast Blog Post
This podcast was produced by Pivot Media Co. - Mostrar mais
