Episódios
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I had an insightful conversation with my youngest daughter’s Rebekah and Keziah. We covered the monumental transitions of college drop-off, wedding planning, young careers and early marriage. Enjoy the candor and wisdom from my daughters.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Let’s reflect and see how far we’ve come and talk about what is coming for the new year on the Midlife Momma podcast. I also have a special announcement impacting the podcast for 2025. You won’t believe what God has done!
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Navigating faith differences feels scary for moms, but if you lead with grace you can have some amazing conversations. Let’s talk about the grace to listen to your adult child’s perspective and the grace of loving your child unconditionally.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Pamela discusses important areas to extend grace when you and your child see God differently. Pamela talks about the grace to not pressure your child to conform to your views and the grace to manage your emotions well during the holidays.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Pamela invites Alicia Michelle, author of Emotional Confidence to the show to teach us her proven template, which combines brain science and biblical principles so you can manage your emotions well.
HELPFUL LINKS:
Emotional Confidence by Alicia Michelle here
24 Verses for Emotional Healing here
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Join Pamela as she shares two more mindsets that will help a mom have less stress surrounding the holidays. What if you worried less, and prayed more, then chose to hold your plans loosely?
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Pamela presents two mindsets that will help you experience more peace. Let’s talk about how you’re not responsible to make everyone happy and your happiness isn’t dependent on your child’s actions.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Is prayer the antidote to your distress? What could it look like if you traded your worry for prayer? Join Pamela as she gets practical and teaches you seven ways to pray for your adult child.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Let’s talk about why your prayers matter and get practical on how to specifically pray for your adult child. We’ll talk about the power of three word prayers and how to pray scripture over your offspring.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Our relationship with God provides endless comfort and grace as we learn to adjust to our empty nests. Join me for a conversation on how God comforts us in our loneliness and leads us to meaningful self-discovery.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Join Pamela as she talks about what it means to let go of your child and cling to God. When you do this you'll find spiritual fulfillment and maintain healthy boundaries so you understand your children are not responsible for your happiness.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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Join Pamela as she gives two more tips on reassessing values and understanding love requires action and sacrifice.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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How satisfied are you in your empty nest marriage?
If satisfaction is low, let’s talk about how to have a conversation if you need professional help and the power of reminiscing about the early days of your love.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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Join Pamela as she talks about what to expect when your nest empties. Let’s talk about reconnecting with your spouse and finding new rhythms.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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What can you expect when your kids move out? Starting the empty nest is a milestone in most couples' marriages. When you know what to expect, you can handle the changes in a healthy way.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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Join me for an important conversation with Psychotherapist Dr Zoe Shaw. She explains complex shame and tells us how to get rid of it through self-forgiveness and self-compassion.
HELPFUL LINKS:
Complex Shame Journey here
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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Join me for tips 6-10: Let’s talk about not giving advice, not criticizing, sharing your perspective, communicating love, and the best way to close this challenging conversation.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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You need a plan and some essentials to keep in mind when you need to have a hard conversation. Let’s talk about courage, timing, listening, mirroring back, and clarifying questions.
HELPFUL LINKS:
Free Guide: How to Have Hard Conversations with Your Adult Kids here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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Learn why it’s good to be open to learn and grow because, as a mom, you don’t know everything and why these difficult conversations help you know how to pray.
HELPFUL LINKS:
Free Guide: How to Have Hard Conversations with Your Adult Kids here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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Instead of shrinking back from hard conversations, learn why they can improve your relationship with your adult child.
HELPFUL LINKS:
Free Guide: How to Have Hard Conversations with Your Adult Kids here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
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