Episódios
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Have you ever felt guilty for saying no to extra work, even when your plate is already full?
Many leaders struggle with setting boundaries, often feeling the pressure to say yes to every request. This episode tackles the common dilemma of wanting to be a team player while avoiding burnout, offering insights that resonate with anyone aiming to maintain their well-being while contributing effectively.
By tuning in, you'll discover how to confidently set boundaries, the importance of saying no without guilt, and how prioritizing your own well-being can actually enhance your ability to support your team.
Don't miss out on transformative strategies for setting boundaries without feeling guilty—listen to this episode now!
WHAT IS YOUR LEADERSHIP STYLE? QUIZ
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Ever felt overwhelmed by your workload simply because you couldn’t say no?
Sometimes humanitarian and development leaders struggle with the urge to be team players, often leading to taking on more work than we can handle. This may lead to burnout and decreased productivity.
This episode dives into a critical mindset shift: recognizing that saying no can actually enhance your effectiveness, well-being, and relationships at work.
In this episode you'll learn:
How to reclaim your time and energy by understanding the true cost of overcommitting. Practical strategies for saying no without guilt, realize the positive impact of focusing on quality over quantity Gain insights into fostering a healthier team culture that respects boundaries.Tune in now to transform your approach to workload management AND become a more effective team player!
WHAT IS YOUR LEADERSHIP STYLE? QUIZ
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Sometimes the simplest things can be the key to making the most of our time.
The problem is we often become so busy as humanitarian and international development leaders we can forget these simple things. And that leads us to just surviving and doing what we can to get things done.
This episode delves into a crucial lesson from Steve Jobs: the importance of deciding what not to do, which can help you focus on what truly drives your goals forward.
By listening to this 7 minute episode, you will learn how to:
Identify and eliminate time-wasting activities that detract from your leadership impact. Use a time diary to gain awareness of your daily habits and their effectiveness. Align your time management strategies with your leadership goals for greater productivity and fulfillment.Tune in now to discover how to regain control of your time and enhance your impact as a leader!
WHAT IS YOUR LEADERSHIP STYLE? QUIZ
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Are you exhausted from constantly being "busy" yet feeling like you’re making little impact?
In this episode, we dive into what I call "high performance syndrome" —a state where the drive for productivity leads to stress and burnout rather than meaningful results. If you’ve ever found yourself working late into the night or drowning in endless emails, this discussion will resonate with you deeply.
Through listening to this 10 minute episode you'll learn:
How to know if your high performance is keeping you stressed and not productiveHow to overcome this way of working
Why the common ways of working are doing the opposite of what you want – leaving you overworked and with less impact on your team and community
Don’t fall into the traditional way of doing things which isn't creating the results you want —hit play on this episode now and start transforming your impact today!
WHAT IS YOUR LEADERSHIP STYLE? QUIZ
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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What’s keeps you from feeling truly motivated in your humanitarian and/or international development work?
In today's episode, we tackle a common struggle: the disconnect that can arise when day-to-day tasks overshadow your purpose.
Many humanitarian and international development leaders find themselves overwhelmed, losing sight of the impact you originally set out to make. This episode speaks directly to that feeling, offering insights on how to reignite your motivation by refocusing on your team’s development and the meaningful differences you can create in their lives.
Listen in to discover how prioritizing your team’s growth can not only enhance your leadership skills but also bring a renewed sense of purpose to your work. You’ll learn how to shift your focus from operational tasks to nurturing relationships, leading to profound impacts both within your team and the wider community.
Don't miss this opportunity to transform your approach—hit play now and start making a lasting difference!
WHAT IS YOUR LEADERSHIP STYLE? QUIZ
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Are you struggling to find time to develop your team while juggling countless responsibilities?
Many leaders feel overwhelmed and believe they simply don’t have the time to invest in team development. Yet, the absence of regular development can lead to stagnation—both for your team and yourself. This episode addresses this common struggle, offering practical strategies to integrate team development into your daily routine without adding to your workload.
How to seamlessly incorporate team development into everyday tasks Understand the consequences of neglecting this vital aspect of leadership Learn to prioritize team growth even amidst a busy schedule.
In this episode you'll discover:Tune in now to transform your leadership approach and create a high-performing team without feeling overwhelmed!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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How does your team feel about you as a leader?
As a leader, the emotional connection you cultivate with your team can significantly impact their well-being and productivity.
In today’s episode, we dive into the critical relationship between leadership and team dynamics, especially in light of Mental Health Day. Discover a unique way to be more mindful about the relationship you have with your team, including how to improve it.
Through this 11 minute episode you will learn:
A four-step process for building stronger, more positive relationships with your team Strategies to identify and enhance the specific feelings you want your team to associate with your leadership Tools to regularly assess and improve how you’re perceived as a leader, fostering a healthier work environmentTune in now to transform your leadership approach and create a lasting positive impact on your team’s well-being!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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What if a simple change in how you recognize your team can transform their mental health and motivation?
In today's fast-paced humanitarian and development sectors, leaders often overlook the profound impact of genuine recognition on their team’s mental wellbeing. As pressures mount, many struggle with feelings of undervaluation and burnout. This episode addresses a crucial yet often neglected strategy: authentic acknowledgment, which can significantly enhance your team's morale and engagement.
Listeners will discover how to:
Implement impactful acknowledgment that fosters a deeper connection with team members. Differentiate between superficial praise and meaningful recognition, leading to a more motivated team. Enhance their leadership skills by using specific adjectives that resonate on a personal level, creating a more supportive work environment.Tune in now to learn how you can make a lasting positive change in your team's mental health with just one simple shift in your leadership approach!
----------------WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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We spend a lot of time forming job descriptions and action plans. But what about time on how you want to be remembered as a unique leader?
Today's 9 minute quick quote episode is inspired by this quote by Rosabeth Moss Kanter:
“A vision is not just a picture of what could be, it’s an appeal to our better selves, to become something more.”
This episode dives into the crucial role of having a personal leadership vision, how to start forming one and how to use it.
You will discover how to:
Define a leadership impact goal that resonates with your values and aspirations. Make better decisions that align with your vision, fostering a more inclusive and empowering environment for their teams. Tap into your emotions as a guide to grow as a leader and inspire others effectively.Tune in now to unlock the keys to becoming the leader you aspire to be and start making a meaningful impact today!
WHAT IS YOUR LEADERSHIP STYLE?Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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In today’s fast-paced humanitarian and development landscape, the traditional approach to performance planning often falls short, leading to uninspired teams and stagnant results. This episode dives into how you can transform performance plans into powerful tools for motivation and change, addressing a common challenge many leaders face—how to drive engagement while preventing burnout.
By tuning in, you'll discover how to:
Create leadership impact goals that align your actions with your vision, making it easier to lead effectively. Integrate team values into performance planning to foster a thriving organizational culture. Prioritize well-being in your team to enhance overall performance and job satisfaction.Don’t miss out on these transformative insights—hit play now and start reshaping your team’s performance approach today!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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In this episode, we delve into a common pitfall that many humanitarian and development leaders face: when asking, "How can I support you?" While this question seems caring, it can inadvertently create dependency among team members, undermining their growth and confidence.
Understanding how and when to ask this question can transform your leadership approach and enhance your team's performance.By tuning into this 11 minute quick quote episode, you’ll discover how to:
Shift your questioning strategy to foster greater independence in your team. Enhance your team’s confidence and responsibility through targeted support. Cultivate a stronger, high-performing team dynamic that benefits everyone involved.Ready to elevate your leadership style and empower your team? Press play now to learn the crucial timing and approach for asking how to support your team effectively!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Struggling to make your performance and development plans truly effective?
If you’re finding that traditional planning questions aren’t setting your team up for success, this episode is tailored just for you. We’ll dive into how to tackle common pitfalls in performance and development planning, ensuring your goals are not only achievable but transformative.
By tuning in, you'll discover how to identify and overcome potential obstacles before they derail your plans, pinpoint the specific changes needed to achieve your objectives, and recognize the goals that will truly motivate and impact you and your team.
Don't miss out on these game-changing insights—click play now and revolutionize your approach to performance and development planning!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Are you unknowingly preventing your team's growth by focusing on mistakes instead of lessons?
In today's episode, we delve into the powerful shift from blame to learning and how it can transform both personal and team development. If you or your team are stuck in a cycle of blame after errors or failures, this episode offers a refreshing perspective on using mistakes as opportunities for growth.
In this 9 minute episode you'll discover how to:
Reframe mistakes as learning opportunities to foster a growth mindset. Create a supportive environment where feedback is viewed as a chance for improvement rather than criticism. Shift from a negative mindset to one that actively seeks out lessons from setbacks.Tune in now to learn how to turn errors into stepping stones for success and empower your team to evolve and thrive!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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How can you transform dreaded feedback conversations into valuable, growth-driven dialogues?
In today's episode, we tackle a common challenge: making feedback sessions something we look forward to rather than avoid. If you're finding feedback stressful for both you and your team, this episode offers actionable insights to change that dynamic.
We explore why feedback often feels uncomfortable, and how you can turn it into an opportunity for growth and learning.You’ll learn how to:
Reframe feedback as a gift, enhancing receptivity and engagement. Approach feedback conversations with a clear, neutral mindset to foster better outcomes. Incorporate regular feedback into your team's culture to support continuous improvement.Listen now to unlock the secrets to more effective and less stressful feedback conversations that benefit everyone involved!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Ever wondered if you are talking too much - to the point that it is hurting your team's development?
In today’s episode, we dive deep into the fine line between helpful and unhelpful communication. As a leader, you might find yourself questioning whether you’re truly adding value or simply adding noise.
This episode will help you tackle a common issue many leaders face: over-talking and its impact on team dynamics. Learn how to strike the right balance in your communication to foster better relationships and empower your team more effectively.By tuning in for this 12 minute episode, you'll discover how to:
Identify when your input is truly beneficial and when it might be counterproductive. Avoid common pitfalls of over-talking and its impact on your team’s autonomy. Enhance your leadership by understanding and managing your motives behind speaking.Click play now to master the art of impactful communication and elevate your leadership game!
WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Ever wonder why some conversations leave you feeling drained while others seem to strengthen your relationships?
In this episode, we dive deep into the art of effective listening and its critical role in building trust and enhancing communication. Whether you’re a seasoned leader or just starting out, mastering the techniques of listening can transform your interactions and deepen your connections.
In this 17 minute episode you'll learn:
What it means to be a great listener when it comes to creating a higher performance team Apply three powerful listening techniques that can immediately enhance your communication skills. Recognize the signs of poor listening and learn how to correct them for better outcomes.Listen now to unlock the secrets of impactful listening and elevate your personal and professional relationships.
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WHAT IS YOUR LEADERSHIP STYLE?Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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When is "busyness" okay and how can we create more of being good busy rather than bad busy?
In this episode, we explore how your perception of busyness can either fuel your inspiration or contribute to stress and burnout. We delve into the concept of “busy-ness” as a mindset and discuss how to shift your focus from unproductive tasks to those that bring real impact.
In this 9 minute episode you'll learn:
How to transform feelings of overwhelm into motivation by prioritizing impactful tasks. The difference between "empty calorie" tasks and those that contribute to meaningful progress. Strategies to align your daily activities with your leadership goals and personal fulfillment.Click the play button now to learn how to make your busy schedule work for you and boost your motivation!
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WHAT IS YOUR LEADERSHIP STYLE?
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Are you too busy to be a caring leader?
In today's fast-paced world, feeling overwhelmed by endless tasks is a common issue, especially for those in leadership roles. This episode tackles how our busyness directly affects our ability to lead with compassion and effectiveness. You’ll discover practical strategies to reclaim your time and enhance your leadership approach.
In this 19 minute episode you'll learn:
Identify what’s truly consuming your time and streamline your schedule. Create more space in your calendar to reduce stress and improve productivity. Recognize busy-ness as a mindset and shift your perspective for better work-life balance.Listen now to transform your leadership approach and start leading with greater care and efficiency.
Resources mentioned:
Good Samaritan Research
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WHAT IS YOUR LEADERSHIP STYLE?Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Feeling overwhelmed by stress? What if you could stop it from spiraling out of control before it even begins?
In today's episode, we dive into a profound Buddhist parable that sheds light on how we often magnify our own stress. We explore how the initial stressor, or "first arrow," can be compounded by unnecessary worries and self-judgment, creating multiple "arrows" that intensify our suffering. This episode is particularly relevant if you're grappling with workplace challenges, personal setbacks, or simply seeking ways to manage stress more effectively.
By listening, you'll discover:
How to identify and address the additional layers of stress you impose on yourself. Practical steps to break free from the cycle of amplified suffering by focusing on what you can control. Effective techniques for cultivating self-compassion and reducing self-judgment, leading to a more resilient mindset.Tune in to learn how to keep your stress in check and reclaim your peace of mind!
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Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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Have you ever considered how much power you truly hold in your humanitarian or development work—and how it might be unknowingly limiting those around you?
We talk about shifting power and creating more equitable workplaces, but knowing what you can do as an individual to do this is not often discussed. This episode explores the subtle ways you may be unintentionally taking power away from others and how to shift that dynamic to foster more inclusive and effective teams.
By tuning in, you’ll discover:
Practical insights into recognizing the power dynamics at play in your work environment. Proven strategies for empowering your team, partners, and communities. The transformative impact of listening more and speaking less on your leadership effectiveness.Ready to amplify your leadership impact? Hit play on this episode and start shifting power to greater inclusion and equality.
Resources Mentioned:Caste: The Origins of Our Discontents by Isabel Wilkerson
Fifty Shades of Aid Facebook Group
What Is Your Leadership Style? Free Quiz:
Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.
This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.
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