Episódios
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In this episode, I share why you should never feed a sleeping baby, wake a sleeping baby and it's impact. I provide you with my perspective and mindset shifts on how teaching your baby nap and sleep skills will be a game changer for you. This episode is perfect for you if: you feel like you are feeding your baby while they are asleep, and you have no idea how to get them sleeping through the night without feeding.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I share why I decided to go away 4 months postpartum, leaving my son and husband behind. This episode will teach you the importance of couple communication after parenting, how to serve yourself as a person, partners while being fab parents at the same time and WHY 'me time' helps tremendously with your mindset around parenting and being a team. This episode is perfect for you if: you are burnt-out and not enjoying your experience as a new mum and feel like an explosion is about to take place.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I share why emotional regulation can help you live happier lives as a young family. This episode will teach you why it is okay to even express your negative emotions to your child and spouse. I provide you with my perspective and mindset shifts on how to express your emotions healthily without jeopardizing anyone else's emotions. This episode is perfect for you if: you feel like you are an emotional parent that lacks self control but eager to truly learn how to manage emotionally and also have the ability to teach your child the same.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I share why being a team in your marriage is the secret sauce to unity in every way you can imagine. This episode will teach the simplicty of how to keep your spouse happy and why the smallest things matter the most. I provide you with my perspective and mindset shifts on how to fully show up as an active PARTNER without fights and disagreements. This episode is perfect for you if: you feel upset and disconnected from your spouse and are looking to reconcile with one another quick.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I debunk sleep misconceptions that are not helping you become a better mother. This episode will teach you the science behind sleep and how it is a skill that your child can learn. I provide you with my perspective and mindset shifts on how to fully understand sleep in your children. This episode is perfect for you if: you have always thought sleep coaching is a BAD idea.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, why discipline is crucial in raising your young ones and the impact it has in the later years of life. This episode will give you the awareness about positive discipline and how you can wokr smarter instead of harder as a parent. This episode is perfect for you if you have questions about how to balance discipline and your parenting styles.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I share what it really means for your child to be sleeping through the night and what your child should STRICTLY not depend on to achieve long hours of quantity and quality of sleep. This episode is perfect for you if: you are tired of being sleep deprived and having your child wake up multiple times through the night.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I share what you need to look out for in your postpartum days to be aware of your postpartum mental health! This episode will teach you about the normalcy of post partum blue, depression and anxiety. I provide you with my perspective and mindset shifts on how to seek help and ensure you put yourself first as a new mum.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I share the importance of preserving your marital relationship despite becoming parents. I provide you with my perspective and mindset shifts on how to fully show up as you as partners too and not just parents. This episode is perfect for you if: you feel like you and your spouse are losing one another, and you feel guilty and selfish for wanting some love from one another.
Join my Signature Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive
Email: [email protected]
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In this episode, I share how to manage and deal with your strong-willed child without losing your mind every single time. This episode will teach you why your child is acting up and what you can do to help. I provide you with my perspective and mindset shifts on how to fully show up as a PRESENT parent without depriving your child's emotional needs. This episode is perfect for you if: you feel like you have lost control over how you react when your child has a tantrum and you have no idea what else to do.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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In this episode, I share why it is crucial for you to address sleep as your FIRST steppingstone to finding the stability you and your baby need as your embark on this new journey of life! I provide you with my perspective and mindset shifts on how to embrace parenthood positively through SLEEP. This episode is perfect for you if: you are a new parent and you are lost and you have no idea where to begin because early parenting seems like a roller-coaster ride that you can't seem to get off. This episode will help you find clarity.
Join my Mum Revival Coaching Program: https://sharanyav.com/
Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2
Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8
Website: https://sharanyav.com/
IG: https://www.instagram.com/sharanyav.nestthrive/
Email: [email protected]
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Welcome to The Parenting Revival Podcast with Sharanya V, the podcast where we dive deep into the world of parenthood, helping you conquer sleep deprivation, navigate mental torment, tackle marital struggles, overcome parenting difficulties, and restore order to your household chaos. I'm your host, Sharanya V and in each episode, we embark on a journey of revival.
Together, we'll explore practical tips, engage in insightful conversations, and share real-life stories that resonate with the highs and lows of parenting. Join me as we unravel the mysteries of parenthood, providing you with actionable strategies to reclaim balance in your life. Whether you're a new parent adjusting to the sleepless nights or a seasoned pro seeking ways to strengthen your relationships.
The Parenting Revival Podcast is your compass for support and understanding. Subscribe now and let's revive together, one episode at a time. Because it's not just a podcast – it's a roadmap to a more harmonious and fulfilling parenting experience.
Follow / DM me on: @sharanyav.nestthrive on Instagram
Check out my website: www.sharanyav.com
I would love to get to know you in person! Lets talk!