Episódios

  • Do you struggle with confidence in your leadership? In this episode features Stephanie DuGuid, an experienced educational leader with over 30 years in K-12 and post-secondary education, discussing the nuances of confident leadership.

    In this episode we discuss some important issues related to confidence as a leader:

    Confidence vs. CompetenceBuilding Leadership ConfidenceCreating Psychological SafetyManaging Vulnerability

    The conversation emphasizes the importance of selfless leadership, consistent behavior, and building genuine relationships while maintaining professional boundaries. Stephanie shares practical strategies for developing confidence and creating a supportive environment for staff and students.

    Learn more about Dr. Stephanie DuGuid HERE.

    Connect with Barb on Linkedin HERE.


    Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Click HERE to get a Free Checklist for Disconnecting from School

  • This episode explores how school leaders can transform their school culture through optimistic leadership. In this episode we discuss the "TEA Cycle" concept - demonstrating how thoughts create emotions, which drive actions - and illustrates its impact on interactions with teachers and parents.

    The episode covers practical strategies for maintaining positivity, including:

    Implementing staff recognition systemsUsing the "3-3-3" reflection method (3 gratitudes, 3 daily wins, 3 future wins)Maintaining work-life balance for stress managementReframing challenging situations as growth opportunities

    The discussion emphasizes how a principal's mindset creates a ripple effect throughout the school community, influencing staff morale, teacher retention, student experience, and parent engagement. Drawing from experience in school leadership and life coaching, the episode provides actionable advice for school leaders looking to cultivate a more positive school environment.

    Episode #49: Time Mindset Matters: Abundance vs. Scarcity Thinking for Principals

    Episode #59: Flourishing as an Educator: Balancing Leadership and Self-Care with Will Parker

    Connect with Barb on Linkedin HERE.


    Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Click HERE to get a Free Checklist for Disconnecting from School

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  • In this episode of The Principal's Handbook, Dr. Nick Davies (2024 Washington Assistant Principal of the Year) who shares strategies for maintaining wellbeing while serving as a school leader. Dr. Davies emphasizes two key areas for preventing burnout: maximizing work effectiveness through clear systems and priorities, and disconnecting from work to maintain personal wellness.

    He introduces a powerful alignment exercise that helps leaders connect their core values, goals, and passions, while also stressing the importance of mindfulness practices and basic health fundamentals like sleep, exercise, and healthy eating. The episode concludes with a discussion about how principals who model good work-life balance can positively impact their entire school community, particularly in retaining teachers and creating a healthier work environment.

    Connect with Nick on Linkedin HERE.

    Connect with Barb on Linkedin HERE.


    Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Click HERE to get a Free Checklist for Disconnecting from School

  • Do you spend enough time thinking about your own health and well-being? In this episode guest, Bonnie Finnerty joins us and shares how she transformed her stress-induced health crisis into a mission to help school leaders balance their work and well-being.

    In this eye-opening podcast, Finnerty shares practical strategies for administrators to improve their health, productivity, and school culture, including the game-changing "End of Day Routine" and tips for better sleep.

    Learn why prioritizing administrator wellness isn't just personal—it's a powerful tool for transforming entire school communities. Whether you're an aspiring, new, or veteran school leader, this podcast offers invaluable insights to help you thrive in your challenging role while maintaining your health and happiness.

    The Principal Health Coach

    Connect with Barb on Linkedin HERE.


    Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Click HERE to get a Free Checklist for Disconnecting from School

  • In this episode, we dive into the world of Parent Teacher Associations (PTAs) and Parent Teacher Organizations (PTOs) with guest Christina Hidek, founder of PTO Answers. Christina shares her extensive experience as a PTO leader and professional organizer, offering valuable insights on how to strengthen the collaboration between schools and parent groups.

    Listeners will learn:

    The differences between PTAs and PTOsStrategies for increasing parent engagementHow principals can effectively support these organizations.

    The episode covers various topics including sustainable fundraising, adapting parent involvement from elementary to high school, and leveraging PTOs for improved school communication.

    This episode provides practical advice and innovative ideas to enhance the PTA/PTO experience and create a more vibrant school community.

    PTO Family Engagement Opportunity Assessment Freebie Click HERE

    Family Engagement Made Simple Click HERE

    Connect with Barb on Linkedin HERE.


    Check out Barb's instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation

    Tired of second-guessing your decisions as a principal? Download a free course! Access it here.

    Click HERE to get a Free Guide for Setting Boundaries

  • Dealing with ongoing stress and overwhelm in your role as a school leader? In this episode, we dive deep into the world of principal burnout. You'll learn:

    What burnout really is and its root causesMy personal journey through burnout and how I overcame itPractical strategies to prevent and overcome burnout in your leadership role

    Whether you're on the brink of burnout or looking to build your resilience, this episode offers valuable insights for every principal.

    Other podcast episodes that may be helpful:
    Episode 17: How to Support Teachers from Burnout with Danielle Nuhfer
    Episode 32: Triage Your School: Creating Systems to Reduce Teacher Burnout with Chris Jenson
    Episode 35: How You Can Create an Emotionally Regulated School with Molly Funk

    Connect with Barb on Linkedin HERE.


    Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Click HERE to get a Free Guide for Setting Boundaries



  • Do you often struggle with criticizing yourself? As a principal, your leadership decisions can weigh heavily on your mind. You may find yourself critiquing how you handled situations and ruminating on them long after the school day ends. In this must-listen episode for educational leaders, I delve into:

    Three common ways we judge ourselves in high-stakes environmentsThe surprising effects of self-judgment on your leadership effectivenessThree powerful strategies to stop judging yourself and boost your confidence as a school leader

    Discover how to transform self-criticism into self-improvement and create a more positive school culture – starting with yourself.

    Click HERE to get my Free Guide for Setting Boundaries


    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

  • Are you struggling with conflict in your school? In this must-listen episode, guest Jen Schwanke, author of 'The Principal's Guide to Conflict', joins to tackle one of the most challenging aspects of school leadership.

    Discover why conflict isn't always bad, learn a practical three-step process for managing disagreements, and gain invaluable insights on maintaining your cool when tensions run high.

    Whether you're a seasoned principal or new to the role, this episode offers game-changing strategies to transform how you handle conflict, boost your leadership skills, and create a more positive school culture. Don't miss out on this opportunity to turn conflict into a catalyst for growth and success in your school!

    Visit jenschwanke.com HERE.

    Get Jen's book, The Principal's Guide to Conflict Management

    Connect with Barb on Linkedin HERE.


    Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Click HERE to get a Free Guide for Setting Boundaries

  • Do you struggle to connect with one or more of the teachers you work with? In this episode of The Principal's Handbook, we will tackle a common challenge faced by school leaders: connecting with teachers who seem difficult to reach.

    Key points covered:

    Recognizing and managing your own biases and assumptionsThe importance of spending more time with challenging staff membersTailoring your support to meet individual teachers' needs

    Whether you're struggling with a single teacher or an entire group, this episode provides valuable insights to help you foster a more connected and engaged school community. Tune in to learn how to transform challenging relationships into opportunities for growth and improved leadership.

    Connect with me on Linkedin HERE.


    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Click HERE to get my Free Guide for Setting Boundaries

  • In this episode of the Principal's Handbook podcast, guest Will Parker joins the show, an experienced educator, author, and podcast host. They discuss Will's book "Pause, Breathe, Flourish: Living Your Best Life as an Educator" and explore strategies for maintaining work-life balance in educational leadership roles.

    Click HERE to get my Free Guide for Setting Boundaries


    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


    Michael Hyatt Life Score Assessment

    Contact Will Parker

  • Here's an edited version of the text, improving clarity and correcting grammatical errors:

    Do you struggle to set boundaries as a principal? Do you find that you can't set boundaries because everything seems like an emergency? I get it; I've been there.

    In this episode, we'll discuss:

    How to handle situations when you can't set a boundary due to a genuine emergencyWho you should set boundaries withExamples of effective boundariesThe importance of principals modeling boundary-settingWhy setting boundaries is crucial for your role


    Join Principal Coaching Week: Connecting with Staff by clicking HERE

    HERE is my Parent Letter that I used to set boundaries throughout the building.

    Click HERE to get my Free Guide for Setting Boundaries


    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

  • In this episode of the Principal's Handbook podcast, guest Brian Callahan, an experienced educator and state support team consultant. Brian shares insights on using data to inform decisions in schools, with a focus on Positive Behavioral Interventions and Supports (PBIS) and school climate.

    Key points discussed include:

    The importance of easy-to-use data collection systemsFocusing on acknowledging positive behaviorsThe impact of adult behavior on school climateConsistent teaching and reinforcement of expectationsExtending PBIS beyond the classroomThe potential of AI in interpreting school data

    Brian emphasizes the need for data-driven decision-making and the value of building positive relationships with students. He also touches on common mistakes teams make with PBIS data and offers suggestions for improvement. The episode concludes with a discussion on the emerging role of AI in education and encourages listeners to explore more about educational technology.


    Join Principal Coaching Week: Connecting with Staff by clicking HERE

    Listen to the EdTech Startup Showcase HERE

    Find Brian Callahan HERE on LinkedIn

  • This episode is part of the 2024 “National Literacy Month with RIF” campaign, a partnership between the BE Podcast Network and Reading Is Fundamental.

    Do you feel uncertain about leading literacy instruction? Are you looking to enhance your knowledge of teaching literacy skills? In this episode, I'll share three valuable tips for spearheading literacy initiatives—even if you're not an expert (yet)!

    Join Principal Coaching Week: Connecting with Staff by clicking HERE

    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

  • This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).


    In this podcast episode, Karen Dudek-Brannan, joins us to talk about early literacy assessments, reading interventions, and the importance of collaboration in schools. The conversation covers a range of topics from RTI implementation to the science of reading and the challenges of supporting struggling readers in upper grades. Karen emphasizes the interconnection between reading skills, language development, and executive functioning, and provides advice for principals on fostering collaboration among specialists and teachers.


    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    Resources from Dr. Karen:

    Blog post/pod episode with a list of evaluations for reading, language, and EF

    Advocating for the Right to Read and Becoming a Literacy Leader

    What is Texting Doing to Spelling and Reading Skills


    Ultimate Guide to Sentence Structure

    Follow De Facto Leaders for the literacy month series

  • This episode is part of the 2024 “National Literacy Month with RIF” campaign, a partnership between the BE Podcast Network and Reading Is Fundamental.

    Are you looking to enhance your instructional leadership skills in alignment with the Science of Reading? In this episode, we're joined by Kari Walchalk, an experienced literacy coach, who shares valuable insights on this critical topic.

    Our discussion covers:

    Proven strategies for principals to champion the Science of ReadingLeveraging teacher leaders to effectively implement reading scienceSelf-education tips for diving deeper into the Science of ReadingSupporting struggling readers from upper elementary through high school

    Contact Kari Walchalk at [email protected]

    Click HERE to listen to An Overview of the Science of Reading on The Teacher Burnout Podcast

    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

  • This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).


    Do you feel like your school has a culture of literacy? Are you utilizing your school librarian to help build that culture? In this episode, guest Janet Weill shares invaluable insights on:

    The crucial role of school librarians in educationInnovative literacy programs that have flourished in her districtStrategies for creating a strong culture of literacyPartnering with Reading is Fundamental to get books into students' hands

    Janet, a veteran teacher librarian and district supervisor, offers practical advice on transforming school libraries into vibrant hubs of learning and fostering a love of reading across all grade levels. Discover how collaboration between administrators, teachers, and librarians can revolutionize literacy in your school.

    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

    If you've enjoyed this episode, we'd love to have you as a subscriber! You'll get more conversations about literacy, as well as learn about ways you can focus on your well-being and the day-to-day of being a principal. You can also learn more about the other BE Podcast Network shows at https://bepodcast.network and learn more about Reading Is Fundamental at www.rif.org

  • Are you a school principal feeling overwhelmed as the new academic year approaches? Do you find yourself juggling too many responsibilities and neglecting your own well-being? In this episode of The Principal's Handbook, we talk about three common mistakes principals make during the back-to-school season. Learn how to prioritize initiatives, delegate effectively, and maintain your personal health while leading your school to success. Discover practical strategies to avoid burnout and become a more balanced, impactful leader as you prepare for the new school year.

    Join my Coaching Program, Maximize Your Time by Clicking HERE.


    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Click HERE to sign up for a free coaching session.

  • Is your school harnessing the power of AI? Are you implementing school-wide strategies to help teachers and students navigate this technology? In this episode, we sit down with Priten Shah, author of "AI and the Future of Education", to explore the impact of artificial intelligence on the educational landscape. Key topics include:

    Mitigating teacher burnout and reducing workload through AIPotential risks of AI adoption in education, including initial increases in burnoutGuidance for teachers seeking to learn about AI, especially in districts with limited supportStrategies for principals to support AI integration and policy developmentRecommended AI products for schoolsHow AI can streamline administrative tasks for principalsThe limitations of AI detectors and fostering responsible AI use among students

    Priten offers valuable insights on balancing the benefits of AI tools with implementation challenges, emphasizing the need for ongoing professional development and open dialogue with students. This episode provides practical advice for educational leaders navigating the rapidly evolving world of AI in schools.

    Get Priten Shah's Book HERE.

    Get my free Ultimate Morning Routine Checklist and Email course by clicking HERE.

    Join my Coaching Program, Maximize Your Time by Clicking HERE.

    Join The Resilient Educator Academy HERE.


    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Click HERE to sign up for a free coaching session.

  • Do you thrive on healthy routines during summer, only to struggle when the school year begins? You're not alone! In this episode, I sit down with health and fitness coach Brittany Stout to tackle this common challenge faced by teachers and school staff.

    We dive into practical strategies for time management, self-care, and maintaining healthy habits amidst the whirlwind of the academic year. Whether you're a seasoned educator or just starting your teaching journey, this conversation is packed with actionable advice to help you prioritize your well-being without compromising your professional commitments.


    Join us as we explore:

    Morning Routines: Kickstart your day with purposeRealistic Goal Setting: Small steps, big impactMindful Breaks: Finding calm in the chaosPreparation and Planning: Setting yourself up for successIdentity Shift: Becoming your healthiest teacher-self

    Discover how to carry your summer wellness momentum into the school year and thrive both in and out of school!

    Follow Brittany on Instagram HERE!

    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up for a FREE Consultation HERE.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

  • Do you struggle to plan meaningful PD for your staff? In this episode, Jacqui Le-Mon, an assistant principal with extensive experience in providing impactful PD, joins us to share her insights.


    In this episode, we discuss:

    Identifying PD Needs: Learn how to identify the specific professional development needs of your staff through classroom observations, teacher evaluations, and feedback from teachers and leadership teams.Effective PD Planning: Discover strategies for planning professional development that is meaningful, continuous, and aligned with school and district goals, ensuring that PD sessions build on previous learning and are practical for teachers.Leveraging Resources: Explore the benefits of utilizing in-house experts, external consultants, and collaborative teacher-led sessions to provide diverse and impactful professional development experiences.

    Connect with Jacqui on LinkedIn.

    Join The Resilient Educator Academy HERE.

    Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

    Sign up for a FREE Consultation HERE.

    Tired of second-guessing your decisions as a principal? Download my free course! Access it here.