Episódios
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This week's guest is 2024 Olympic Gold Medalist and 2019 World Cup Champion MALLORY PUGH SWANSON. As the USWNT’s leading scorer in the 2024 Olympics, including scoring the only goal in the gold medal game, Mal has overcome injuries, doubt, and much more along her journey to the top of the soccer world. Her journey began like many young girls today, playing youth soccer from an early age, as well as playing basketball, and running track until high school. Mal talks about the areas she excelled from the beginning, as well as the areas she had to work hard to develop in her teen years. She also authentically shares about various periods of adversity she faced, including a time when she thought she had lost her passion for the game. She talks about the pivotal moments of life that helped her regain her belief, the role her faith has played in her journey, and the joy of winning a gold medal.
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At the end of the day, Youth and High School sports should always be fun, but what if a young athlete has big goals and aspirations? What if they want to become the best athlete they can be, pursing a dream of playing for their high school varsity team, at the college level, or even becoming a professional athlete? Many sports families are pursuing those goals from a young age, and we think that’s fantastic. But you should be aware of the challenges you’ll encounter. You should have a roadmap to help your young athlete become the best version of themselves on the field, court, pool, or track. On this episode the guys discuss all of this...Britt as an "all in" dad of a D1 athlete, Brad as an "all-in" sports dad and high school AD, and Jeff as a former highly accomplished athlete and current sports dad and coach.
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Join us today as we welcome former 6x Silver Slugger and 7x MLB All-Star catcher Brian McCann! Brian shares his experiences growing up as the son of a college baseball coach and how his dad played a key role in helping shape his sports journey, which ultimately led to a very successful career in the MLB. Brian gives his thoughts on the current state of youth baseball today and sheds some light on some of the struggles that he has with the evaluation process of youth baseball players.
Brian also dives into his thoughts on the 2024 World Series as well as shares some entertaining stories during his own MLB career, including some of his favorite moments playing alongside Pure Athlete's own Jeff Francoeur. You don't want to miss this one!
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Fueling your body with the right fuel is critical to an athlete's ability to operate at peak performance. Professionals in every sport have discovered the value of regulating what they eat, how much they eat, and when they eat. Young athletes are no different...adapting strong nutritional habits can be a key factor in taking performance to elevated levels, impacting energy levels, stamina, and recovery for young athletes. On today's episode, former college basketball player and current sports nutritionist Kelsey Poulter shares her experience and expertise with us as we discuss the importance of nutrition to athletic performance, answer specific questions related to training, recovery, game preparation, and so much more as she shares information and practical advice for parents, coaches, and young athletes.
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If you're a sports parent, and especially if you have multiple kids, you know what we're talking about. Today's youth sports culture is so consuming, it's a challenge to keep sports from dominating our family life. We want to do all the things to help our kids achieve their sports goals, but we also have family goals that are equally important (or maybe more important in the long run). How do we juggle it all? How do we ensure that our families aren't going in five different directions all the time, and missing out on simply being together? How do we ensure that our non-sports kids aren't constantly taking a back seat to the high-level athlete in the family? ON this episode, Jeff, Britt, and Brad (with 14 kids between them) discuss their own challenges in these areas including some tips and ideas that will help you come on on the other end of the sports journey with a healthy family dynamic.
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11-year NFL QB Nick Foles is our guest on this episode, sharing great insights from his sports story that began as a multi-sport athlete growing up in Texas to becoming the Super Bowl MVP for the Philadelphia Eagles. Foles discusses how he developed his abilities as a youth and high school player, how he handled disappointment and adversity in college including how close he game to quitting, how he handled being a backup in the NFL who rose to the occasion to lead his team when his number was called. He also talks about becoming a sports dad himself, sharing his thoughts on the challenges in youths sports today. Finally, Nick answers five fun, rapid-fire questions from Jeff that allow us to get to know him a little better. Nick is known for being one of the best, high character guys on and off the field, and you will be inspirited listening to him.
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Renowned sports psychologist Dr Caroline Silby has spent the last few decades working with high performance athletes in a variety of sports, including several Olympic Gold Medalists. On this episode, she shares her expertise, techniques, and tools to help young athletes achieve BELIEF, the mental state that enables maximum performance in the biggest moments. The guys talk with her about how young athletes develop belief, how they regain it if lost, how parents can contribute to both increased and diminished belief. They also discuss when parents should consider having their kids work with a mental performance expert, how to find a qualified one, and many more aspects of developing the right mindset for your young athlete.
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The intensity of youth sports is increasing, and that's not debatable. Kids are playing more at younger ages - more practices, more tournaments, more games. More pressure to perform exists, and the expectations are higher than ever. As a result of these factors, the risk of burnout is also greater than ever. We've all heard the phrase "burnout," but what is it and what does it really look like? What are the factors that create burnout? What are the signs that my kid is experiencing it? And what steps can parents and coaches take to mitigate the risks of this happening? On this episode, the guys discuss the burnout issue in a comprehensive way, sharing from their personal experiences and from recent research It's easy to believe that burnout will never happen to your kid, but if you don't have a good understanding of the issues, you won't recognize it until it's too late.
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Former NFL player, Head Coach, College Head Coach and current ESPN NFL Analyst Herb Edwards guests on this episode, and his reputation as a guy with vast experience who always shoots straight with his opinions is evidenced as he talks with the guys. In addition to sharing his own youth sports story, including the impact of his parents who allowed Herm to steer his own ship, he also shares interesting stories from his time as an NFL coach, including a fascinating story about 9/11 as the new coach of the New York Jets. Coach Edwards also talks about his time coaching the Arizona State Sun Devils, discussing the transfer portal, NIL, and some advice for parents. Finally, Herm shares his philosophy on coaching that is applicable to coaches at all levels.
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3x Gold Medalist Kerri Walsh Jennings joins the show, sharing her continued passion for volleyball (beach and indoor), and for the growth of women's sports. Kerri shares how her love for volleyball began at an early age, in the midst of playing multiple sports and loving the "free play" aspect of childhood sports that was strongly encouraged by her parents. She also shares her experiences and development as a club and high school player who was eventually recruited to play Indoor at Stanford, where she became a 4x All American, NCAA Player of the Year, and NCAA Champion. Kerri also shares what drew her from Indoor to Beach, discusses her thoughts on what makes a great teammate, shares her advice on playing both club AND school volleyball, and also talks about her 1440 organization. In addition, as a mom of three young athletes, Kerri discusses her approach to sports parenting.
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We welcome former NFL 2x Pro Bowl QB Matt Schaub to the show on this episode! Matt played for 17 yrs in the NFL, after a stellar college career at the University of Virginia including being the ACC Player of the Year in 2002 and the NFL Passing Yards Leader in 2009. Matt was a 3-sport star in high school, and as a current sports dad of a son and four daughters. Matt shares his youth sports story, and discusses today's youth sports culture, including his thoughts on specialization, and on parenting. He also talks about overcoming adversity throughout his sports career, and shares his thoughts about the importance of leadership development and which of his teammates he most admired for leadership during his NFL career.
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Does social media have a big potential impact on the youth sports journey? You bet it does. With teens averaging over 4 hours per day on social platforms, and 68% of pre-teens active on at least one social platform, we need to understand the impact on our young athletes. On this episode, we discuss the positive role social media can play in helping young athletes with motivation, skill development, key learnings, and recruiting. In addition, most of the discussion is focused on creating awareness for young athletes, parents, and coaches on the negative influence social media can have on the youth sports journey. Studies point to perfectionism, performance comparisons, body image issues, self promotion/absorption issues, bullying and much more that add even more pressure and stress on young athletes, contributing to anxiety, depression, and emotional withdrawal. Parents and coaches need to be aware of these issues, and be intentional with boundaries and/or guidance to help their young athletes pursue their goals in a healthy way.
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On this episode, one of America's favorite and most respected sportscasters joins the guys and begins by sharing his thoughts about the upcoming final season of Inside the NBA, as well as a hilarious story involving Charles Barkley. EJ then opens up about his days as a walk-on first baseman for the Georgia Bulldogs, his experience being cut his sophomore year, and his thoughts on the current state of youth sports. In addition, EJ will inspire and challenge you as he shares his experience as a father of six, on "blackberry moments," and on the things that matter most in life. You will enjoy this episode and we hope you share it with others.
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Former MLB Star Matt Holliday and his wife Leslee are raising their four kids in today's complex world of youth sports. Their oldest two boys shared their dad's passion for baseball, and their talent led the family into the crazy world of travel ball. As a senior in high school, Jackson became the first pick in the MLB draft. His brother, now a high school senior, looks to following a similar path. Their younger son and daughter had other passions, which Matt and Leslee were equally committed to supporting. In this episode, Matt and Leslee share their hearts for how they wanted to raise their kids, not just as athletes, but as high-character people. They share how they are navigating the craziness of sports and other activities to support their kid's dreams, but not at the expense of their marriage, their family life or their faith. You will be challenged and encouraged to hear Leslee's and Matt's hearts and wisdom as a sports mom and dad trying to get all of it right.
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We kick off Season 3 with a great conversation with Baylor Men's Head Basketball Coach Scott Drew, one of college basketball's most successful and most respected coaches. Coach Drew shares how his basketball playing days ended early in high school due to his size, but he pursued his passion for the game as a coach. He discusses the incredible influence his dad had on him, his coaching philosophy, how he stays balanced in the midst of the demands of big time college basketball, his approach to recruiting people who fit his program, and so much more. Coach Drew also shares about the role his faith plays in how he coaches and develops his players, and he shares his answers to five rapid-fire questions from Jeff. You may not be a Baylor fan before listening to this episode, but you will likely be after listening.
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On this season's final episode, Jeff and Britt address a number of questions and comments from listeners covering a wide range of youth sports topics, including some controversial ones. The guys also share some of their favorite, most impactful moments from Season 2, including important advice from Falcons QB Kirk Cousins and Coach Tony Dungy.
This video is sponsored by Guardian Sports, the nations leading impact reducing soft-shell helmet cover engineered for impact reduction. For more visit guardiansports.com. This episode is also sponsored by Booster Enterprises Inc, the leading high school athletics fundraising partner. For more info, go to choosebooster.com
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If you're playing youth sports, you're experiencing winning and losing regularly. Some experience one more than the other, but over the course of time, we all experience both. As parents and coaches, how do we teach young athletes the value of responding properly to both? Do we even model the right responses, or are we also too caught up in the results? On this episode, Jeff, Britt, and Brad discuss why we all want to win, the positive aspects that result, while also talking about the positive aspects of losing (yes, there really are some). They also share their thoughts on the bad responses to both winning and losing, from arrogance to sour attitudes, from kids and parents alike. Finally, we've all seen ugly examples of really poor responses to both winning and losing and the guys call some of these out as a reminder to all of us to seize these opportunities to teach out young athletes to compete to win, to win with grace, and to respond to losing with the right attitude. This episode has something for everyone - don't miss it.
This video is sponsored by Guardian Sports, the nations leading impact reducing soft-shell helmet cover engineered for impact reduction. For more visit guardiansports.com. This episode is also sponsored by Booster Enterprises Inc, the leading high school athletics fundraising partner. For more info, go to choosebooster.com
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Former NBA star Jamal Crawford is our guest on this episode, sharing his youth sports story of growing up with the game of basketball in Seattle. Jamal dove into a wide array of topics in this week's episode.
How did he develop his elite ball handling skills? How did his parents impact his journey? What was his recruiting process like?
He even shares the secret to how he won the NBA 6th Man award three times and which award meant more than any other. Finally, he gives his thoughts on the changes he would like to see with AAU, and how he is taking a different approach with coaching the athletes on his own team.
Don't miss this episode! Thanks for tuning in!
This video is sponsored by Guardian Sports, the nations leading impact reducing soft-shell helmet cover engineered for impact reduction. For more visit guardiansports.com. This episode is also sponsored by Booster Enterprises Inc, the leading high school athletics fundraising partner. For more info, go to choosebooster.com
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www.pureathleteinc.com
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On today's episode, Brad and Britt talk to Dr Abigail Federer, a leading sports concussion specialist at Northside Hospital in Atlanta, shares her expertise and experience treating both male and female young athletes with concussion injuries. Brad introduces the subject by discussing his son's story of suffering concussions while playing three different sports, including the concerns shared by many parents of young athletes. Dr Feder dispels some of the myths and outdated treatment protocols for concussed athletes, discusses common symptoms and markers, and informs parents on what to do if they suspect their child may have a concussion. Immediately following Dr Feder's segment, the guys discuss concussion prevention with the founder of Guardian Sports, who provide innovative safety equipment recently approved by the NFL, and currently being used by every NFL team and many NCAA programs. They share the benefits of Guardian caps, along with the proven data, that is transforming head safety for football players of all ages.
This episode is sponsored by Guardian Sports, the nations leading impact reducing soft-shell helmet cover engineered for impact reduction. For more visit guardiansports.com
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Super Bowl Champion Tight End Ben Watson is our guest on this week's episode. Not only was Ben a 2nd Team All-SEC player at the University of Georgia and a first round pick in the NFL draft, Ben also had an outstanding 15 yearr career in the NFL, playing for the Patriots, Browns, Saints, and Ravens. In addition to his on-field success, Ben has always been known as a man of strong character, as evidenced by his being awarded the Bart Starr Award in 2018. During our conversation, Ben shares his youth sports story growing up in South Carolina, his passion for soccer as a youngster, how he developed as a football player, and his outlook on college football as an SEC Network analyst. We also heard some great stories from his career including interesting insights from his time catching passes from Tom Brady and Drew Brees. Finally, he shares the many lessons he learned from his parents and as a parent of 7, including on character and leadership. Thanks for listening!
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Follow us @pureathleteinc
www.pureathleteinc.com
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