Episódios
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This week we chat with Brock Freeman, a researcher in hamstring training and injury prevention, and try to demystify the myths of the Nordic Curl, and suggest how teams and athletes can better manage training to reduce hamstring injury risk. If you play team sports, this one is for you. We also delve into hamstring injury rehabilitation and discuss some return to sport guidelines.
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Who are the four sports tragics behind the Sport Science Collective? In this episode, Ryan, Jared, Sandan and Ryan talk about who they are and why they are attempting to try this podcast thing.
