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Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, excites and inspires well-being! Always looking to share their point of view and expertise on how you can manage your anxiety and mental health so as to enjoy life! Sharing their experiences to help you live a calmer, happier, fuller and more relaxed life. If you are in need of anxiety relief and want to learn how to manage your mental health, follow Get Real With The English Sisters - Mind Health Anxiety so as not to miss an episode! New episode weekly every Wednesday!
#anxietyrelief #mentalhealth #mind #health #anxiety #therapy #relationships #theenglishsisters #psychology #getrealwiththeenglishsisters -
Viral writer, TikTok Coach, and Master Practitioner NLP takes you on a journey into the heart of self-recovery and healing. In this must-listen podcast, you'll learn how to uncover your patterns and overcome childhood trauma and toxic families. Expect real talk, hard truths, practical guidance, and relatable guests.
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Welcome to Beyond the Military Podcast! A space for military women determined to focus on life outside of the military while and after their military career.
Are you tired of feeling stuck and ready to go after the career and life you want?
Hi, I’m Wendi Wray, a woman of God, wife, mama of 3, Army Veteran, Life and Career Coach. I'm on a mission to equip and empower women to excel in life with confidence.
I’m here to equip and empower you to create a life of meaning outside the military.
In this podcast you'll walk away with the tools that will help you navigate your career and life mentally and emotionally during and beyond your military service.
So if you're ready to go from stuck to confident in your life and career this podcast is for you!
Loosen your laces and grab your coffee, it’s time to step into a new chapter with clarity and confidence!
Learn more: https://wendiwray.com⠀
Connect: [email protected]
LinkedIn: https://www.linkedin.com/in/wendiwray/ ⠀⠀
Let's work together: https://www.wendiwray.com/coaching -
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community! -
Trigger Warning: Chronicles of A Play Therapist focuses on trauma and the content may cause some negative emotional experiences. We encourage you to take care of your emotional needs.
Play therapy along with other expressive therapies, is a powerful vehicle of change to help individuals and families go from hurt to healing and achieve a restored sense of safety and security. Play therapy has an incredible range of therapeutic benefits and is an effective psychotherapy approach to treat trauma, mental, emotional, and behavioral disorders.
Welcome to Chronicles of A Play Therapist, a podcast that discusses mental health from a play therapy specialization. Hosted by Althea T. Simpson, witness the sheer magic of the therapeutic healing power of play as it instills hope and increase resiliency. Discover trends, treatment approaches, theory, and practical applications.
A licensed clinical social worker and a registered play therapist supervisor with an authentic and creative approach to trauma and play therapy, Althea Simpson is the Founder of Unicorn Life Training and serves as the lead presenter. She is also the Founder of Brighter Day Therapeutic Solutions, a trauma focused psychotherapy practice. She has more than eighteen years of indirect and direct clinical practice experience with children, adolescents, adults, families, organizations and corporate groups.
Heartfelt Healing is a process and a personal journey that must be navigated in one's own timing and at one's own pace. If you are a interested in learning about how healing trauma from an expressive lens can support mental health and overall well-being, Chronicles of A Play Therapist is your gateway to the therapeutic benefits of play – what it’s all about, embracing intrinsic human capacity, and how to use the imagination in the healing process. Play fosters the Hurt to Healing journey through self-exploration, post-traumatic growth, creative intelligence, awareness, and acceptance.
Every episode, we bring you resources that encourages authenticity and healing. Discover practical information focusing on theory, demonstration, practice, and observation, all of which makes play therapy MAGICAL! The information in this podcast is not intended for and should not be viewed as mental health treatment. We encourage you to reach out for professional help with qualified mental health professionals if needed. Interested in learning more about play therapy? Join Chronicles of A Play Therapist with Althea Simpson today!
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Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.
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The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Honored with a Philadelphia Social Innovation Award, Amy's organization Inner Strength Education, has empowered more than 25,000 Philadelphia teens and 3,000 teachers with mindfulness and systems thinking tools. Visit: www.InnerStrengthEducation.org
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This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of teenagers feel empowered, while also sharing ways they can help their kids feel confident and empowered. As an experience high school teacher, mom of 3 young adults, and a certified professional life and leadership coach for teenagers, my entire career has been centered around helping teenagers become the best version of themselves.
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Encouragement. Support. Resources.
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Welcome to Men's Junk! Talking about fringe male topics seldom talked about for the benefit of all society(men and women included!).
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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At least 55 million people worldwide are believed to be living with Alzheimer’s disease or other dementias. Alzheimer’s disease is an irreversible degeneration of the brain that causes disruptions in memory, cognition , and other functions. Each day, thousands of families are forever changed by this disease. An Alzheimer’s diagnosis is now more feared than cancer, and each year thousands of families are forever changed by this disease.
Join host Dana Territo in her podcast, The Memory Whisperer, as she presents thoughtful conversations about Alzheimer’s disease and other dementias, with topics ranging from research to the power of music, from perspectives from a male caregiver to learning how to deal with everyday stresses, and recognizing the needs of the affected individual by using the “Trip back in Time” model.
The Memory Whisperer podcast will enlighten and inform and help all those affected by the disease to calm their fears and gain a greater understanding about the journey. -
The Truth Lies and Alzheimer’s Podcast features Lisa Skinner, a highly recognized expert and media host. Lisa Skinner’s original thinking and counter-intuitive solutions provide family members, spouses, children, caregivers, and others with a concise guide and the tools they need to effectively manage the symptoms of Alzheimer’s disease and dementia. She is an International Speaker and Author.
The Podcast features conversations that provide Tips for all caregivers navigating the heartbreaking challenges of having a loved one diagnosed with Alzheimer’s disease or other dementia. Everyone has a story about Alzheimer’s. It’s time to start the conversation about Alzheimer’s and stop treating it like it’s only a “Family Business.” #starttheconversation
To book an appearance on our Truth, Lies & Alzheimer’s, contact: Lisa Skinner at [email protected] -
Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training.
Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, how to make sure you get great outcomes for clients, therapeutic toys and tools and strategies to use in sessions, addressing trauma and attachment issues, engaging parents, promoting emotional regulation, and nurturing resilience for children and their families.
Whether you're an experienced therapist looking to refine your skills or a novice clinician venturing into the world of play therapy, the Next Level Play Therapy podcast equips you with the knowledge and insights to enhance your play therapy practice. With interviews featuring experts in play therapy, exploration of best practices, discussion of game-changing principles and strategies, this podcast equips you with the tools to unlock the amazing power of play therapy to transform the lives of children, adolescents, and families.
Tune in to Next Level Play Therapy and take a journey towards becoming an exceptional play therapist as we navigate the next level strategies that lead to profound healing and growth for children and their families.
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Mike Sprouse is a world class athlete and coach himself tackles common challenges like overcoming negative self-talk and charting a course for success. He offers guidance for anyone hungry motivated and ambitious to transition from stagnation to a successful rewarding significant life.
Mike Focuses on these Foundational Four Topics:
- Confidence
- Objectivity
- Determination
- Goal-Setting
All of these are essential for a mindset programmed towards success. Inspired by Maslow’s hierarchy, he encourages listeners to go beyond self-imposed limits towards self-transcendence.
This podcast offers more than just advice—it’s a roadmap for your own personal breakthroughs, filled with expert insights, strategies, tactics and success stories...
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This 30-episode podcast series is designed to help Uplift, Motivate, and Empower YOU (and other teachers) to Adopt a Powerful Mindset and Mission to make every year in the classroom the “BEST YEAR EVER!”—for you and your students—despite any and all challenges you encounter throughout your teaching career. I will also provide you with a Winning Game Plan and Proven Strategies that will provide you with more time to TEACH and your students more time to LEARN each school day. Finally, I believe listening to this podcast series will help you maintain or regain your passion and fire for teaching.
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These short three minute guided mindfulness meditations provide quick relief from worry, stress and anxiety that you can practice anytime, anyplace. Learn to calm your racing thoughts and break worry loop habits to change your relationship to anxiety with short mindfulness techniques. You can learn by practicing these quick meditations when you feel stressed. Hosted and written by Jill Disser, a certified meditation facilitator. Jill specializes in helping people learn to manage anxiety with meditation and mindfulness in group and one on one sessions available at https://www.meditationtolivewell.com.
Hosted on Acast. See acast.com/privacy for more information.
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Connecting those suffering in silence to a PTSD community. Join us on Twitter, YouTube, IG and FB.
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Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body!
Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.
Hosted on Acast. See acast.com/privacy for more information.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
