Episódios
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Have you found yourself struggling to make the changes you want in life because the advice of what to do just feels too overwhelming right now? If you are struggling to figure out the best way to get yourself up and facing the day, I have put together an episode just for you.
In today's episode I run through my list of tools to help you take control over your spiraling mind and bring yourself back into this present moment.
This episode will teach you how to calm yourself, refocus, and how to identify ways to overcome regardless of what life is throwing at you.
I know life can be a lot sometimes and we all need some tools to make sure we know how to regulate ourselves to even begin the process of changing our mindset, habits, or life.
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Are you struggling to figure out how to actually align to your wish fulfilled? How to attract what you want like the law of attraction says you can?
Well, in this short but mightly podcast episode, I am giving you a simple exercise you can start today that will keep you focused on your goals and desires.
I am not just leaving it to the woo woo either, I am teaching you how science also confirms this is how our brains work. You don't want to miss this.
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If you are feeling a little blah about life and feeling like there has to be something more I have 3 simple steps to add to your morning routine (that take less than 5 minutes of your time) that will make MASSIVE shifts to your day for the positive.
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I want to challenge you this week to look at your thoughts and responses to others. Do you always say you are tired, anxious, overwhelmed? What if you changed that? You will be surprised at how much it will change your life.
What if you could shift the course of your life starting right now? My 6-week course will show you how to take control of your inner world—your moods, thoughts, and focus—so you can finally break free from the habits and patterns holding you back. You'll learn how to manage your emotions, reshape your mindset, and take intentional actions that align with the life you really want.
Join Focused and Thriving: bit.ly/focusedandthriving
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Self-concept goes hand-in-hand with how you care for yourself and today I will discuss how to tie them together beyond the bubble bath. Although a lovely bath certainly has its place.
Focusing and Thriving: bit.ly/focusedandthriving
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In this special birthday episode, join me, Cecilia Hendrix, as I share 44 life lessons that have shaped my journey towards joy, fulfillment, and authenticity.
As a life transformation and mindset coach, I share all about the treasures of living a life anchored in happiness, the power of choice, the art of vulnerability, and the sweet practice of seeking joy daily.
These insights are not just reflections but actionable wisdom to add into the fabric of your daily life. Whether it's choosing dessert first, embracing the swimsuit without hesitation, or finding the sacred in everyday moments, each lesson is a stepping stone towards becoming the person you've always wanted to be.
So, buckle up for a ride filled with laughter, learning, and a whole lot of heart. Let's celebrate growth, embrace our quirks, and remind ourselves that, indeed, happiness is an inside job.
Save your seat in my course to become the person you want to be! bit.ly/focusedandthriving
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The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want.
We are designed to stay the same and your daily habits continue to confirm they person you are and changing those habits can be uncomfortable. You can learn how to not only be ok with the discomfort but look forward to it - to actually be excited by it!
Books mentioned:
Rewire by Nicole Vignola: https://a.co/d/8rKMuG9
Breaking the habit of being yourself by Dr. Joe Dispenza: https://a.co/d/cKlCHmr
Save your seat in Focused and Thriving: Your Practical Guide to Life Transformation: https://bit.ly/focusedandthriving
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I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up.
And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to work on your preceptions and your reactions to the world to live a life you really love.
If you want to improve your life, these should be top of your reading list.
Atomic Habits: https://a.co/d/gNENs0A
More YourSELF: https://a.co/d/9kekjVs
Feeling is the Secret: http://www.feelingisthesecret.org
The Gift: https://a.co/d/g2JRUy4
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Ever wonder why you feel drained before the day even begins? In today's episode, I discuss the importance of self-care and how your evening routine sets up a better tomorrow. Imagine waking up to a space that allows inspiration and ending your day with habits that are not just acts of love for yourself but are investments in your family’s happiness.
Let’s change the way we start and end our days to unlock an abundance of energy and love. And for those ready to reclaim their zest for life, join my free email series '4 Weeks to Taking Back Your Life'—your roadmap to a rejuvenated self: bit.ly/takingbackyourlife
Are you committed to setting yourself up for success? Leave a comment or send me an email, [email protected], to start your journey to self-love and boundless giving.
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In today's episode, let's chat about the journey of self-discovery and fulfillment, especially for mothers who often put their desires and needs last. Here is your reminder that being a great mom and a fulfilled individual can coexist.
I address the common misconception that mothers must be relentlessly selfless, sacrificing their own joy for the sake of their families. I introduce you to the perspective on expanding your identity beyond being a mother and a wife, highlighting the importance of nurturing personal growth and happiness.
Key takeaways from this episode include:
Understanding the significance of "filling your own cup" and how it benefits not just you but your whole family. Practical steps to incorporate daily joys into your life to increase your happiness and gratitude. Beginning to learn how to habit stack, ensuring these practices become a seamless part of your routine. The transformative power of listing things that bring you joy and intentionally integrating them into your everyday life to enhance overall well-being.This episode isn't just about self-care; it's a call to action for moms everywhere to rediscover their passions, embrace their individuality, and make themselves a priority. Because a joyful mom is the cornerstone of a happy, thriving family.
Tune in to start your journey toward a more fulfilled and joyful life. And remember, it's not only okay to focus on your happiness—it's necessary.
Like this episode? Send me a direct message to share your story of adding daily joys to your life, or leave a comment below with your thoughts. I love hearing from you!
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"Take no thought of tomorrow; tomorrow’s expressions are determined by today’s impressions." Your Faith is Your Fortune, Chapter 13.
There is power in perseverance and allowing yourself to open your mind to a new way of living. This episode gives a guide to spend each day focused on your goals and intentions to create a life you love.
Intentions guide.
4 Weeks to Taking Back your Life
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Today I read from Neville Goddard's Your Faith is Your Fortune, chapter 12 and discuss how you can improve your success rates by continuing to connect to your wish fulfilled.
"The great secret is a controlled imagination and a well sustained attention firmly and repeatedly focused on the feeling of the wish fulfilled until it fills the mind and crowds all other ideas out of consciousness. You are free to choose the concept you will accept of yourself." Neville Goddard
You will learn how to return to this feeling and what it means to die to your old self.
Chapter: https://www.yourfaithisyourfortune.com/chapter-twelve
Intention Setting Guide: https://www.ceciliahendrix.com/products/669a623d559f3840389e4e56?dgps_s=ucpd&dgps_t=cp_u
Demystifying Law Of Assumption
Apple: https://podcasts.apple.com/us/podcast/unleashing-happiness/id1695720506?i=1000654706373
Spotify: https://open.spotify.com/episode/5k0o0VGGAAoedsOrq1f277?si=cBPIbEXES8eIxc8uxSXBoQ
YouTube: https://youtu.be/H9uxuU2Izqw?si=RFeF4rUssOmmN_P9
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Today I am reviewing Chapter 11 of Your Faith is your Fortune where Neville Goddard shares the story of Christmas. Although it is likely not the story of Christmas you may be used to hearing.
Neville shares that the story of Christmas is truly our awakening to a new life based on your changes to your self-concept.
Chapter 11 of Your Faith is your Fortune
Create a life you love digital guide.
Don't miss your chance to join the Happiness Unleashed Collective - this is my newly launched membership program that includes a weekly masterclass that I will answer your questions, you will have access to my launched courses, special for members only written content that will provides you with the transformational processes to become your ideal self.
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Let’s explore the remarkable (and often overlooked) power of curiosity in shaping our realities and perceptions. By having a curious mindset, you can unlock the potential to not only navigate but also influence emotional responses.
I read from Neville Goddard, particularly focusing on insights from Chapter 10 of "Your Faith is Your Fortune." Goddard's teachings illuminate the path toward self-awareness and the deliberate conditioning of our consciousness.
This discussion reveals how our awareness and identity can actually allow us to choose the experiences we truly desire. Through engaging narratives and practical advice, I share steps to becoming more aware and in control of our emotional well-being, encouraging you to question, explore, and ultimately transform your relationship with your emotions.
As I merge the wisdom of Neville Goddard with modern strategies for emotional regulation, let’s go on a collective journey towards a more aware, controlled, and joyful existence.
Whether you're seeking to deepen your understanding of emotional regulation or interested in the intersection of ancient wisdom and contemporary psychology, this episode offers valuable insights and techniques to cultivate a more harmonious and empowered life. Tune in, embrace curiosity, and discover how to master the art of emotional regulation.
Read Your Faith is Your Fortune Chapter 10: https://www.yourfaithisyourfortune.com/chapter-ten
More YourSELF by Sara Waters: https://a.co/d/06dPuLuz
Visit my website: www.ceciliahendrix.com
30 days to love guide: https://www.ceciliahendrix.com/products/668a9603d924207fa22056f4?dgps_s=ucpd&dgps_t=cp_u
Create a life you love guide: https://www.ceciliahendrix.com/products/668ab177a0596f3639f30db3?dgps_s=ucpd&dgps_t=cp_u
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In today's episode, "Understanding Perception: Transforming Pain into Power Through Mindful Awareness," I share the influence our mind and perceptions have on our life experiences. Whether it's physical discomfort or emotional turmoil, our perceptions shape our reality.
Drawing on the timeless wisdom of Neville Godard's "Your Faith is Your Fortune," I share the paths to not just understanding but also transforming your internal dialogues. This episode is for anyone looking to foster a deeper connection with their mind and spirit, you can learn how to uncover and tap into your inner reservoirs of strength and resilience.
Unearth the secrets to mastering your mind, and in turn, your life experiences, with me in today's episode.
Through a blend of anecdotal evidence, scholarly insight, and reflective practices, this episode is a journey toward self-empowerment and enlightenment. Discover how to shift your perceptions, confront your pain, and emerge more powerful and aware. Don't miss this opportunity to transform your pain into your greatest source of power.
Your Faith is Your Fortune: https://www.yourfaithisyourfortune.com/chapter-nine
Article mentioned on pain: https://www.arthritis.org/health-wellness/healthy-living/managing-pain/understanding-pain/pain-brain-connection
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In today’s episode, I continue to share the works of Neville Goddard, particularly focusing on Chapter 8, "Your Faith Is Your Fortune". Here, Goddard brings to light the transformative power of our thoughts and beliefs and how they shape our reality.
https://www.yourfaithisyourfortune.com/chapter-eight
With the simple premise that "you are because you think you are," we will explore how our self-perceptions and beliefs can imprison us in cycles of unhappiness and feeling stuck. However, these aren't unchangeable truths but instead are reflections of your current state of consciousness.
Our feelings of being stuck or unhappy are merely out-pictures of our internal beliefs. Goddard teaches us that the world around us is a mirror,reflecting back what we are conscious of being.
This episode is not just about identifying these beliefs but is packed with actionable insights on how to shift your consciousness. By changing the narratives we tell ourselves, we allow ourselves to learn how to empower ourselves to unlock the limitless potential that lies within.
Join me as I share these empowering concepts, providing you with the tools to break free from limiting beliefs and step into a world where your thoughts create your fortune. Whether you're feeling stuck, seeking change, or simply curious about the power of your own consciousness, this episode is a guide to your transformation. Tune in to discover how changing your reflection in the mirror of the world can open the doors to the life you've always desired.
If you are interested in coaching please contact me at [email protected] or visit https://www.ceciliahendrix.com/products#nav_bar
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Today I continue to read from Neville Goddard's Your Faith is Your Fortune and have come to Chapter 7 - which discusses ways to become the person you want to be and how to turn your attention to what you want.
I discuss the simple ways you can transform your life and reinvent yourself to be the person you want to be. I give 3 simple steps you can do each day to make lasting change to your life.
Your life changes based on the choices you make each day and I want to share all the way you can show up for yourself and change your habits, change your mindself, and change your life.
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Have you heard the term self-concept and not really understood what it means, what the difference is between your self-concept and your self-esteem, and how to improve your self-concept to improve your life?
In this episode you can expect answers to:
What is self-concept? What is the difference between self-concept and self-esteem? How your self-concept guides your life and experiences. The four parts of self-concept. How to start to shift your self-concept.Follow me on YouTube
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As I continue to share my understanding of Neville Goddard's, Your Faith is Your Fortune, I am reading more from Chapter 5 in this episode.
The Chapter is titled 'Who am I?' And my questions to you lean into asking who you truly believe yourself to be. What do you really hold true for yourself? What is your identity and what do you want to let go of?
The answers for having a life you love can seem simple and I hope this episode gives you a new understanding of choosing your own destiny and deciding your identity.
The Choice: Embrace Possibility.
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What possibility do you allow yourself to even consider? Do you allow external conditions to confirm who you are or are not?
Today I will keep reading from Neville Goddard's Your Faith you Fortune, chapter 4 and chapter 5, which leans into learning that YOU are the only person on this earth who truly decides what you hold true of yourself. You have the choice to start living your life with intent, to use your thoughts with intent, and to change your self-concept with intent.
Who do you want to be? What values do you want to hold? What identity do you believe true of yourself? What is your own self-concept?
This episode gives you so much to think about and consider.
"The power conceiving itself to be man is greater than its conception. All conceptions are limitations of the conceiver." - Neville Goddard
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