Episódios
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On this weeks episode I am joined by special guest Adam Collins. We talk about my favourite topic.. Travel! In this episode Adam joins us from sunny Orlando Florida and catches us up on his latest adventures in Thailand. We also chat about his time living in Australia, lots of hilarious stories and what his next adventure is!
Follow Adam on Instagram at -
https://www.instagram.com/painforthegains/
and
https://www.instagram.com/themodesttraveller_/
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Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so make sure to listen to part one of this episode first!
Josie's Instagram -
https://www.instagram.com/coachjosiekay/
Owner and coach of
https://www.instagram.com/fitbasegym/
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so catch part two of this!
Josie's Instagram -
https://www.instagram.com/coachjosiekay/
Owner and coach of
https://www.instagram.com/fitbasegym/
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am welcoming back special guest Desi G. We talk about her many talents and things she has on the go like her businesses and how she got into voice acting. We deep dive into Friendship Break-ups and both talk about our own personal experiences and much more!
Desi's Personal Instagram -
https://www.instagram.com/desi_g._/
For all your custom apparel -
https://www.instagram.com/dezignsbydezigold/
For residential and business cleaning services -
https://www.instagram.com/dezignercleaning/
And Desi's Podcast Triggered by Trauma -
https://www.instagram.com/triggeredbytraumapodcast/
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Samantha Figueiredo. We talk about Sam's transition of careers into the Real Estate market. We deep dive into those sought after answers when entering the market as first time home buyers, learn about the industry and much more!
You can find Sam at
https://www.instagram.com/sellingw.sam
Or email Sam at -
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Eric Pimentel. We discuss all things fitness, specifically surround the Four Pillars of Fitness and how to be successful on your fitness journey! Eric even shares how you can enjoy the foods you love.. AND loose weight!!
You can find Eric at -
https://www.instagram.com/eric_pimentel
Yuka App. Yuka deciphers product labels and analyzes the health impact of food products and cosmetics. -
https://yuka.io/en/
My Fitness Pal App. Track meals, learn about your habits, and reach your goals.
https://www.myfitnesspal.com/
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined again by special guest Chantel Petroschke! As June was Acne Awareness Month, in this second part episode, Chantel shares with us products for a variety of skin types. We talk cleansers, moisturizers, sunscreens and much more! We also talk about a variety of price ranges from high end, medical grade and drug store brands!
You can find Chantel at -
https://www.instagram.com/chantel.petroschke/
https://www.mikaela-beauty.com/ for k-beauty
https://www.skinstore.com/ https://www.skinceuticals.ca/https://beautysense.ca/dermatological-skin-care/medical-grade-skin-care.htmlhttps://shop.proprlifestyle.com/
Products shared in this episode -
Cleansers
Oily Skin - Foam or Gel or Clay
Cerave Foam cleanser or cream to foam
La Roche Posay foam cleanser
Neutrogena oil-free
First Aid Beauty deep cleanser with red clay
Medical cleansers
Alumier clarifying cleanser
Skinceuticals LHA cleanser
SkinMedica AHA/BHA cleanser
Alumier Hydra boost
Skinceuticals gentle cleanser
Alumier Seni Calm
Skinceuticals gentle cleanser or soothing cleanser
Dry Skin - Milk cleansers
Cetaphil Gentle cleanser
Cerave hydrating cleanser
Neutrogena ultra gentle
Avene Gentle milk cleanser
Sensitive Skin - Milk Cleansers
Cerave
La Roche Posay
Glossier milky jelly cleanser
Avene redness relief or milk cleanser
Moisturizers
Oily Skin - oil free or oil control
Cetaphil oil absorbing
Neutrogena hydro boost water gel
Peter Thomas Roth water drench cloud cream
Paula's Choice Oil free or first aid beauty oil control
La Roche Posy Mat
Dry skin
Cerave skin renewing cream
Neutrogena hydro boost - extra dry
Skin fix barrier
La Roche Posay ciaplast baume
Sensitive skin
La Roche Posy ultra intense soothing
Belif true dream aqua bomb
Cerave daily moisturizing lotion
Sunscreens
Supergoop tinted or non tinted
La Roche Post tinted or non tinted
Blue lizard - sensitive skin
ELTA MD
Dermatologica
Boissance mineral sunscreen
Drunk elephant
Retinoids
Cerave resurfacing retinol
La Roche Posay B3
First aid beauty retional 0.25%
Versed
paulas chpice booster
Inky list retionl
The ordinary retional 0.5% or retinol 1% squalane
Roc retinol capsules
Mealove moonlight retinol
Clay Masks
Cetaphil clay mask
Olehernriksen cold plunge mask
innisfree clay mask
the ordinary
Sheet Masks
Dr Jart
Neutrogen hydro boost
K-beauty
Face tools
Radio frequency with face gauze
Nuface
Face steamer
LED Light therapy
Dry Brush
Vitamin C
Maelove Glow
Cerave Vitamin C
La roche Posy vitamin C
Vicy liftactiv Vitamin C
Skinceuticals C E Ferulic
Loreal
AHA - dry / senstive skin
The ordinary lactic acid
Hooneymoon glow farmacy
the iky list PHA toner
BHA - oily / acne prone
Paulas choice
Cosrx BHA blackhead - k-beauty
some by mi toner - k-beauty
Murad AHA/BHA cleanser -if you don't want a serum
Niacinamide - All skin types
The ordinary or inky list
paula's choice
Byoma
Glossier
Glow recipe
Hyaluronic Acid
Vichy Mineral 89
the ordinary
L'oreal revitalift
Skinceuticals intensifier serum - splurge
La roche posy B5
glossier super bounce
neutrogena hydro boost serum
Cosrx snail 96 - K beauty
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Chantel Petroschke! As June is Acne Awareness Month, we discuss her journey and struggles with acne, how she over came it and all things skin care! This episode was broken into two parts, so that Chantel could share with us products for a variety of skin types.Catch part two July 5th, 2023 for all product suggestions!
You can find Chantel at -
https://www.instagram.com/chantel.petroschke/
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Katie Katie Koniuch. We talk about how she is a super mom managing her online baby clothing store, being a full time mom and being a hair stylist! We talk about her business and much more!
You can find Katie on Instagram at -
https://www.instagram.com/_katie_my_lady_
https://www.instagram.com/mylovebaby.ca/
And the cutest baby clothing at -
https://linktr.ee/mylovebaby.ca
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Melissa Hart. We talk about her struggles at a very young age with alcohol and how that continued into her adulthood and explains her whole journey of how she found her sobriety.
***Trigger Warning*** In this episode we discuss alcoholism, addiction and eating disorders.
You can find Melissa on Instagram at -
https://www.instagram.com/melcheyennehart/
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
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On this weeks episode I am joined by special guest Carley Beal. We talk about her Network Marketing, her business, COVID, how to become successful in the industry, who is best suited and much more.
You can find Carley on Instagram at -
https://www.instagram.com/therealcarleybeal/
Or at -
https://bio.site/carleybeal
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am joined by special guest Laura Colucci. We talk about her personal fitness journey, which including power lifting, running and her struggles, relationships and how she became a Social Media Influencer and much more.
You can find Laura on Instagram -
https://www.instagram.com/lauracolucci1
Tiktok -
https://www.tiktok.com/@lauracolucci007?source=h5_m&_r=1
Check out Laura at F45 Fitness Liberty Village at -
https://linktr.ee/f45libertyvillage?fbclid=PAAaZOxiAGliFLWa0wzsghovwUB32rXH439tu6VSIj-rn52X0wnkJ-wnHKmzs
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am joined by Margo Fischer. We talk about event planning, her business in Washington DC, wedding planning, her publication in Martha Stewart and much more!
If you are looking for an Event Planning in the Washington DC region, please check out Margo's website below -
https://brightoccasions.com/
Follow Margo's business account on Instagram:
https://www.instagram.com/margobrightoccasions
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am joined by Ashley Schmick. We talk about the Bachelor and gatekeeping. As well, we deep dive into what surgeries Ashley has had done, tips, advice and much more!
If you are thinking about getting a surgery and want to know more about a surgeon, check out the website below for pictures and reviews -
https://www.realself.com/
Follow Ashley's business account on Instagram:
https://www.instagram.com/ashleynicoleaffair
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am joined by Emily Martin. We discuss the five areas of personal development – Mental, Social, Spiritual, Emotional and Physical. As well, how far along her relationship has come with her best friend aka her husbands ex, how she has grown her faith in the church and that has given her tools on how to become a better person.
Book recommendations in order of mention -
You are a Badass by Jen Sincero
The Slight Edge by Jeff Olsen
Atomic Habits by James Clear
Untamed by Glennon Doyle
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am happy to have my first cross over podcast episode with Grace Vazquez from That Girl The Pod! We discuss what her podcast is all about, how she started it and all things podcast!
Follow Grace on Instagram:
https://www.instagram.com/thatgirlthepod
Check out her podcast on Apple Podcasts:
https://podcasts.apple.com/podcast/id1631617176?ign-itscg=30200&ign-itsct=lt_p
Or on Spotify:
https://open.spotify.com/show/1DAlTJgYiop4tdUZ6Tm2ix?utm_medium=share&utm_source=linktree
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am joined by Matt Gullia. We discuss fitness competitions and the work that goes into them, the different categories of competitions, and hormone use in the fitness world. As well as what you should do to help loose weight and build muscle, his thoughts on supplements and protein powders and much more!
Follow Matt on Instagram:
https://www.instagram.com/mattgullia
DM for online coaching or any fitness related questions!
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am joined by Lexi Skope. We talk about her semester abroad and I live vicariously through her experiences 10 years after my semester aboard. We discuss speaking French and the cultural differences between French in Canada vs French in France, fashion and much more.
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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On this weeks episode I am joined by Jordan Richardson aka JR. We talk about Mountain Everest Movember, DJing, his Terry Fox marathon, being a wedding officiant and much more!
Follow Jordan on Instagram:
https://www.instagram.com/jr.wedding.officiant.and.dj
DM for booking inquiries!
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
Topic ideas -
https://docs.google.com/forms/d/e/1FAIpQLSdvaM5sVxhbL_MHXDZWm3e9Mrr06QeY9znoYam4CmJ_7ZsaYg/viewform?usp=pp_url
Recordings - Have something you want to talk about? Come join me!
https://docs.google.com/forms/d/e/1FAIpQLSf6vTdjkxexccMZsFmpZnNY1HKJGNM2zrNZJD-m6m9OA86hfw/viewform?usp=pp_url
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Welcome to Season Two of Vibin with Vii!
On this weeks episode I am joined by Kim Spicer. Kim explains the difference between a vet assistant, vet tech and veterinary. She talks about her struggles in the industry finding jobs, wages, debunking the sad animal commercials and much more!
**TRIGGER WARNING** - discussion around blood, pimples, and popping anal glands. If you are squeamish stop the episode at 37mins 26s and skip until 38mins 39s. As well at 53mins 47s to 54mins 49s.
Follow Vibin with Vii on Instagram:
https://www.instagram.com/vibin_with.vii
Follow Vibin with Vii on Tiktok:
https://www.tiktok.com/@vibin_with.vii
Website:
https://vibinwithvii.my.canva.site
SUBMIT TO VIBIN WITH VII -
Ask Vii - Advice Form
https://docs.google.com/forms/d/e/1FAIpQLSdxgUjdgcxeOm7p-d0f0F-SnNHiSpzDRF3kBqHNSMS7MiHMWA/viewform?usp=pp_url&entry.300594003=Hiii
Embarrassing stories -
https://docs.google.com/forms/d/e/1FAIpQLSc4zC0tYxoWyMi5ut-imhFSF_TBJxObuteKw7FWBdHJ8opfOA/viewform?usp=pp_url
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