Episódios
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Is moving in together a sign of commitment… or just a convenient mistake?
In this episode, we’re breaking down the difference between sliding into cohabitation vs. striding into it with intention. Too many couples move in out of habit—because the lease is up, the sleepovers never end, or it just “makes sense.” But what happens when reality sets in?
We’re talking:
• The loss of mystery – When romance turns into arguments over dirty dishes.
• The power shift – Are you a partner… or just a tenant in their space?
• Financial entanglement – An emotional eviction is worse than a real one.
• Why staying “just because” is like refusing to leave the Titanic.
If you’ve ever questioned whether moving in was the right call or felt stuck in a bad living situation, this one’s for you.
Before you make the move—listen first. 🎙️
Produced by Dreamers Media (www.dreamersmedia.co)
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Ask yourself: Are you truly happy? Not just fine, not just getting by—but deeply, unapologetically alive?
This isn’t another self-help fluff piece. This is a reality check—one you need to hear. You’re walking into the rest of your life, but are you in control? Or are you drifting, letting bad habits, toxic relationships, and mindless routines steer the wheel?
• Your goals? You wrote them down, but have you actually moved toward them?
• Your dating life? Are you stuck in cycles of bad decisions, carrying baggage into every new connection?
• Your finances? Are they a disaster you keep pretending doesn’t exist?
• Your self-talk? Would you ever speak to a friend the way you talk to yourself?
If you don’t read this, you’re choosing to stay stuck. But if you do? You’re about to unlock a brutally honest, no-excuses plan to actually improve your life—starting today.
Click. Watch. Face the truth. Because nothing changes unless you do.
Produced by Dreamers Media (www.dreamersmedia.co)
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The Internet Never Forgets... Discover how digital footprints impact your life and online identity. This video explores the hidden effects of your online actions, from privacy risks to personal reputation. Learn practical tips to manage your digital presence and take control of what your digital footprints say about you.🎧 Listen Now & Subscribe!🎙️ Hit play now to unlock the confidence hacks that could change your life.⭐ Loved this episode? Leave a review and share it with a friend!📧 Need Auntie Krissy’s advice?Email [email protected] for a chance to get your own personalised Vodka Lecture!📅 New episodes drop every Sunday night. Pour yourself a skinny b*tch and let’s get to work.Produced by Dreamers Media (www.dreamersmedia.co)This episode is about:digital footprints, online identity, digital privacy, online reputation, social media cleanup, digital presence, reputation management, privacy risks, digital behaviour, internet privacy, digital decluttering, online cleanup, digital self-awareness, online persona, social media risk, job searching
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Do you often find yourself being overly critical? Research shows that self-compassion can significantly improve mental health and overall well-being. In this video, we explore practical strategies to transform your inner dialogue and treat yourself with the kindness you deserve.
What You'll Learn:
- How self-criticism is linked to stress, burnout, and self-sabotage
- The 3 essential components of self-compassion: self-kindness, common humanity, and mindfulness
- Why practicing self-compassion helps you achieve more (without guilt or pressure)
- How small daily acts of kindness can rewire your brain for positivity
- The surprising link between kindness to others and reducing your own anxiety
- Why guilt and perfectionism keep you stuck—and how to break the cycle
- A simple shift that instantly changes how you talk to yourself
Timestamps:
00:01:14 - Random Acts of Kindness (RACK)
00:02:16 - Kindness as a Learned Trait
00:03:38 - Kindness in a Disconnected World
00:04:20 - Kindness to Self
00:06:43 - The Impact of Kindness on Health
00:10:46 - Kindness in Relationships
00:12:17 - Kindness in Conflict
00:13:29 - Kindness as a Chain Reaction
00:13:59 - Teaching Kindness
00:15:06 - Kindness and Respect in Business
00:16:17 - Kindness and Respect in Personal Interactions
00:16:36 - The Power of Invitation
00:17:45 - Spreading the Kindness Virus
00:19:03 - Understanding and Forgiveness
00:21:23 - The Chain Reaction of Kindness
Produced by Dreamers Media (www.dreamersmedia.co)
#SelfCompassion #SelfKindness #MentalHealth #Mindfulness #PersonalGrowth #KristinNeff #SelfLove #PositiveMindset #StopNegativeSelfTalk #Psychology
Join the Conversation:What's one kind thing you can say to yourself today? Share in the comments below.
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Don’t let toxic relationships dictate your happiness. Recognising and Breaking Free from Toxic Relationships. Toxic relationships can be difficult to recognise because they often develop gradually.
In this video I share my personal journey of realising I was in a toxic relationship and the steps I took to reclaim my happiness.
We break down the 10 signs of toxicity—including unreliability, negativity, and lack of effort—and provides a step-by-step guide to recognising and escaping toxic dynamics.
If you've ever felt drained after spending time with someone, this video is for you. 🎧 Listen Now & Subscribe!🎙️ Hit play now to unlock the confidence hacks that could change your life.⭐ Loved this episode? Leave a review and share it with a friend!📧 Need Auntie Krissy’s advice?Email [email protected] for a chance to get your own personalised Vodka Lecture!Timestamps:00:00:47 - Recognising a Toxic Relationship00:04:56 - Red Flag Signs of a Toxic Relationship00:05:51 - Acknowledging and Dealing with Toxic People00:06:26 - Leaving an Emotionally Abusive Relationship00:06:26 - Regaining Happiness00:11:20 - Rebuilding After a Toxic Relationship00:15:36 - Forgiveness and Closure in Toxic Relationships00:16:21 - Moving On and Regaining Happiness00:17:43 - Choosing Your Friends Wisely00:18:28 - Helping Others Recognise Toxic Patterns00:18:47 - Personal Vodka Lecture: Job Hunting in Your 50s00:19:15 - Job Hunting Strategy00:20:17 - Proactive Job HuntingProduced by Dreamers Media (www.dreamersmedia.co)This episode is about:toxic relationships, red flags in relationships, relationship advice, emotional abuse, signs of a toxic relationship, how to set boundaries, manipulation tactics, self-worth, relationship red flags, narcissistic behaviour, gaslighting, unhealthy relationships, healing from toxic relationships, how to leave a toxic partner, confidence boost, know your worth, relationship healing, overcoming toxic love, self-awareness, mental health in relationships, dating advice, friendship red flags, toxic family members, personal growth, self-improvement, mindset shift, stop settling, emotional intelligence, self-love journey, controlling behaviour, break free from toxicity, relationship trauma, negative energy, self-care tips, building confidence, relationship patterns, emotional healing, codependency, signs of manipulation, breaking free from toxic people, dealing with toxic friends, how to stop people pleasing, trust issues, life coaching, dating mistakes, power of self-love, happiness tips, personal development, how to walk away, relationship empowerment, toxic friendships, setting healthy boundaries
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Like it or not, people judge you the second you walk into a room. Are you making the right impression? In this episode, we’re cutting through the BS and diving into why your appearance matters more than you think—not just for others, but for YOU. Learn what it means to dress for success.
📢 Listener Questions of the Week:"I feel like I’m wasting my 20s. What should I focus on?"
Krissy’s advice: (Full answer inside the episode!)🎧 Listen Now & Subscribe!
🎙️ Hit play now to unlock the confidence hacks that could change your life.
⭐ Loved this episode? Leave a review and share it with a friend!📧 Need Auntie Krissy’s advice?Email [email protected] for a chance to get your own personalised Vodka Lecture!📅 New episodes drop every Sunday night. Pour yourself a skinny b*tch and let’s get to work.Produced by Dreamers Media (www.dreamersmedia.co)
This episode is about:confidence, first impressions, how to be taken seriously, dress for success, personal branding, career success, power dressing, mindset shift, self-improvement, professional image, style tips, fashion psychology, job interview tips, confidence boost, how to make people respect you, leveling up, success mindset, wealth mindset, how to get ahead, life advice, Krissy Marsh, Vodka Lectures, self-development, social skills, how to be respected, powerful presence, executive presence, body language, career growth, professional success, workplace confidence, how to look confident, personal development, dress code, self-esteem boost
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Money is emotional, messy, and complicated. But it doesn’t have to stay that way.
In this empowering episode of Vodka Lectures with Krissy Marsh, we’re diving into how to take control of your money, break free from financial stress, and finally feel financially free.
Krissy opens up about her own financial struggles—from credit card debt to money mindset shifts—and shares the practical strategies that helped her go from financial chaos to confidence.
If you’ve ever felt stressed about money, overwhelmed by bills, or stuck in a cycle of bad financial habits, this episode is your wake-up call and action plan.
👇 Comment below: What’s your biggest money struggle? Are you stuck in debt, afraid to look at your bank account, or just feeling lost with your finances? Let’s talk about it. No judgment—just tough love.
🔥 Ready to Take Control of Your Finances?
💸 Know someone who needs this reality check? Send them this episode.
💸 Follow @VodkaLectures & @RealKrissyMarsh
📧 Need Auntie Krissy’s advice?
Email [email protected] for a chance to get your own personalised Vodka Lecture!
📅 New episodes drop every Sunday night. Pour yourself a skinny b*tch and let’s get to work on building the wealthy life you actually deserve.
Produced by Dreamers Media (www.dreamersmedia.co)
#WealthMindset #MoneyMastery #FinancialFreedom #SmartMoneyMoves #KrissyMarsh #VodkaLectures #MoneyGlowUp #DebtFreeJourney
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If you're still single (and not happy about it) or stuck in a relationship that’s going nowhere, this episode is your reality check. No more excuses. No more bad dating habits. No more settling.
In this episode of Vodka Lectures, Krissy Marsh delivers the four brutal truths about dating & relationships that you need to hear—whether you’re swiping aimlessly, ghosting and getting ghosted, or wasting time in a relationship that’s not going anywhere.
Pour yourself a skinny b*tch and get ready for the vodka-fueled wake-up call your love life needs.
💌 This Week’s Vodka Lecture:
🔥 "How do you keep things fresh after 20 years of marriage?" Krissy spills her secrets on keeping relationships exciting.📝 This Week’s Vodka Lecture Homework:Pour yourself a drink and write down:
💘 3 things you’ll do differently in your dating life this month
💘 3 red flags you’ll stop ignoring in relationships
💘 3 qualities you must have in a partner (and no, "six-pack abs" doesn’t count)⚡️ Key Takeaway:
"If you keep doing what you've always done, don’t be shocked when you’re still single in 2026." – Krissy Marsh👇 Comment below: What's your biggest dating struggle? Are you stuck in a bad relationship, afraid to make the first move, or just lost in the dating world? Let’s talk about it. No judgment—just tough love.
🔥 Ready to Upgrade Your Love Life?
Know someone who won’t stop whining about their love life? Send them this episode.
Follow @VodkaLectures & @RealKrissyMarsh for daily dating reality checks.📧 Need Auntie Krissy's advice?
Email [email protected] for a chance to get your own personalised Vodka Lecture!
📅 New episodes drop every Sunday night. Pour yourself a skinny b*tch and let’s get to work on creating the love life you actually want.
Produced by Dreamers Media (www.dreamersmedia.co)
#DatingAdvice #Relationships #KrissyMarsh #VodkaLectures #LoveLifeFix #ToughLove #Flirting101 #BreakupTruths
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Goal Setting 2025: The Vodka-Straight Truth About Transforming Your Life in 2025 🍸
PREMIERE EPISODE: Your wake-up call starts now.
WARNING: This isn't your usual "new year, new me" BS. In this very first episode of Vodka Lectures, Krissy Marsh serves up the uncomfortable truth about why your 2025 resolutions are already failing (and how to fix them) with her signature blend of tough love, cheeky humour, and actionable advice giving you the steps to help you get your sh*t together this year.
"Plan with me" as Krissy breaks down:
The exact goal setting system she used to buy her first house at 17 Why your "manifestation board" isn't working (and what actually does) How to achieve your goals in 2025 without the fluffy motivation talk🎯 Transform Your Life Series Part 1: Financial Goal Setting for 2025
The $7 coffee habit that's killing your house deposit Krissy's non-negotiable money rules for 2025 The surprising link between toothpaste and financial freedom💪 New Year Motivation That Actually Works:
Why resolutions fail (and how to make them stick) The "Skinny B*tch Method" for crushing your 2025 goals How to turn procrastination into action📝 This Week's Vodka Lecture Homework:Pour yourself a drink and write down:
3 personal transformation goals for 2025 3 financial goals that scare you 3 "pie-in-the-sky" dreams you're ready to make real⚡️ Key Takeaway:"You don't manifest the life you want. You CREATE it, one small step at a time." - Krissy Marsh
👇 This is where the real change starts. Share your biggest goal for 2025 in the comments below. Whether it's buying your first house, starting that business, or finally ending that toxic relationship - let's make it happen together. No BS, just real accountability.
🔥 Ready to change your life in 2025?Pour yourself a skinny b*tch and tune in every Sunday night.
Follow @VodkaLectures and @RealKrissy Marsh for daily tough love and behind-the-scenes content.
📧 Need Auntie Krissy's advice?Email [email protected] for a chance to get your own personalised Vodka Lecture!
Available wherever you get your podcasts.
❤️ A note from Krissy:Darlings, this first episode means the world to me. What started as late-night chats over vodka sodas with my family has turned into something bigger than I ever imagined. Thank you for being here from the very start. Now, let's get to work on creating the life you actually want (no manifestation required).
Pour that skinny b*tch and let's do this.x Krissy
#GoalSetting2025 #NewYearResolutions #KrissyMarsh #VodkaLectures #2025Goals #ChangeYourLife #PlanWithMe #TransformationSeries
Produced by Dreamers Media (www.dreamersmedia.co)
