Episódios
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This episode with Courtney we talk all things, post settlement, intuition, finding therapists, daddy Guise guided as caring father, concept of "you don’t have to leave", Erosion and effects of abusive dynamics on children
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I am joined by my guest Roxanne who invites us into her story of full circle redemption. We talk all things savior complexes within abusive dynamics, sex addiction, comparison/lust, spiritual abuse, narcissism and more. This episode is powerful for many reasons, but I love that we're starting here. Because it's set the pace for a total redemption story. A full 180. As we unpack spiritual abuse within a church, and the difficulty separating covenant and grace from accountability and safety. Along with hidden addictions carried into marriage, abuse of authority, and toxic submission. This is SUCH A GOOD STORY. I am honored to hold Roxannes story here. Big win here.
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Okay. Hi my friends. This is the final episode to season 5. It is a solo episode, because God had others plans. My guest I’d prepared felt a halt on her heart, and did a little rerouting. This episode is really raw. I recorded this episode from my childhood bedroom, and it’s about as real as it gets over here. I’ve treaded lightly within What was her name when it comes to God. Mainly because I know that there are many wounded by the church here, including me. However I want you to know that I’m sort of “reshaping” my vision here. I did something called an “inner healing” recently and it changed my life. So much so that I texted the woman who did it after and was like, “when can we do another one?!” and since did more. These series of inner healings gave God permission to touch and heal what therapy couldn’t. I’ve tried everything, for years. And while I’m a big advocate for therapy, it can not be your only source of healing. God is the one true healer and he healed memories and lifted a pain supernaturally. And I believe in what happened in these inner healings so much that I have a team actually willing to offer an inner healing for you. I will never not talk about how God healed something in me that could literally only be healed by the healer himself. And I want this for you too. But more importantly he wants this for you. You do not have to live as some trauma bird for the rest of your life. He has freedom for you from that pain. And he wants to replace what has been taken from you. - Joel 2 25-27: will restore to you the years that the swarming locust has eaten, the hopper, the destroyer, and the cutter, my great army, which I sent among you. “You shall eat in plenty and be satisfied, and praise the name of the LORD your God, who has dealt wondrously with you.”
There’s so much gold in this episode. I’m standing with you all. I am so grateful for this community. Here is to the end of eason 5! Big love.
If you are interested in doing an inner healing, please dm me.
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Hi dear friends. This week Mamma Caroline and I are talking all the things, literally. You all submitted a series of questions from how to file an restraining order, dating post abuse, how long to transition from talking to dating, parenting challenges in shared custody + more. It's a genuine joy to gather with my mamma mentor and talk all things that will help you feel better equipped in cultivating a beautiful healthy life post abuse.
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I am joined with guest Callie Porteus as we talk things love bombing, the wheel of abuse, vulnerability in its relation to being susceptible to abuse, mental health, substance abuse, violence and more.
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I am joined with guest, Melanie Liparulo as we discuss all things narcissistic abuse, entrapment within marriage, dating post abuse and more.
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Caroline and I took a question submitted by you all on stalking. Caroline shares all things stalkers, resources, tools, and hacks.
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Christina Pierce's story of the fight for the unjust removal of her children. We talk all things abuse, financial abuse, sociopathy, splitting, unhinged episodes and more. So we don't forget your story, we hold it in this space.
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Caroline and I go unscripted as I rack her brain in an attempt to put a name to condescending male humor. I officially will now label the "It's just a joke" jokes under Romance Broasting from this point on. We talk romance, jokes some men make at the expense of women, intergenerational perspectives, honoring our bodies, and how to identify if you may have been or are currently being romantically broasted.
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An episode to make your Monday coffee taste even better. Caroline and I talk all things court, female judges (side eye) , documenting in court, learning which battles to pick and ignore in court, preparing your nervous system, court hacks to not loose your shit, and more! This episode we both sat a tad bit tired from the recent hearing this week and much happening here in our community- it took a different turn as we processed the outcomes and Caroline shares insight that for some may not be new but others an essential in the aftermath of abuse. If you know a woman navigating the judicial system send over this episode and help others to not learn through this and error if they don’t have to.
NOW STREAMING 🪩 —-> swipe for a couple different covers to share.
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(Trigger warning: physical abuse, strangulation) This episode I'm joined with influencer Elena Sorentino, as she steps out of her comfort zone and opens up with us about her story. You may have followed Elena as a pediatric language pathologist on tiktok and instagram! Today she's opening up about her story with domestic abuse. We discuss physical abuse, strangulation, and more. This story shaped my heart, bring out the Kleenex because this one is a tear jerker.
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Join me and my guest Caroline Markle-Hammond for our very first mamma Monday episode. We’re airing our mentoring session unfiltered just for you. This episode we talk all things online dating, learning to listen to our bodies, mens distorted views on women bodies, honoring our intuition, saying no, weeding out assholes, getting up from the table and the un-squashing. Stay PEELED MY BANANA FRIENDS for a new Mamma Monday episode airing every Monday!! ** Our survivors story still air every Thursday as well. Love you guys you wild brilliant brave WOMEN.
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We jump back into the story of Grace. Where we talk all things rape within a romantic relationship, spiritual abuse, and a spiritual freedom too.
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TW: Sexual assault
Grace and I talk all things, sexual assault within a romantic partnership, drug abuse, toxic loyalty, and more. We navigate the realms of "slow grow" manipulation that leaves many women with the whiplash from abuse. WE DIVE DEEP into sexual coercion, rape within a romantic relationship and how that manifested in abuse. This conversation we touch on a variety of topics such as toxic loyalty, abandoning self, and more. Stay awake for Part 2 coming in the next days.
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Often we feel as though abuse is a one and done. As if we'd done our due diligence and are exempt from any further negative relationship. But in the navigating, I've learned that just because something is safe doesn't mean it's healthy. Without learning how to listen to our bodies we won't know how to honor it. And in the dishonoring we often find ourselves in repetitive circumstances that make it feel impossible to know if what we're encountering is our past trauma or present intuition. And while I'd wish to never have to record another story as such, it's a piece of my story that is to be kept in this space. Because one encounter does not make you immune, and your story or stories - matter.
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An episode where I dive deep with my good friend Serena Baney. She shares her abuse story how emotional and psychological abuse IS abuse. From gaslighting, cheating, deception, stonewalling, and more.
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I had the opportunity to interview guest Kelly Weber, trauma certified Somatic massage therapist and Fitness coach. This episode I sat with covid (ha) and Kelly as we dive deep into her story. It's unique as we touch on the correlation between our upbringing and the interwoven impact it has on our romantic relationships as adults. Beginning with her childhood Kelly navigates abandonment issues, substance abuse, familial abuse and more. We navigate her youth as a teen mom and adoption. As we travel alongside her story we're invited into the traumatic abuse she endured that nearly took her and her child's life. This complex story will leave you moved by a resilient woman who has and is breaking Generational cycles for herself and her daughter.
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tw: miscarriage ** This episode I got to talk to one of my dear friends and we touch on so many topics within abuse. Legalism in the church, how abusive men hide behind scripture, how cheating can be covert abuse, miscarriages and more. Join me and Sophie as we delve into her story and everything in between.
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Jill opens up about her experience with her abusive partner. How what started as love bombing and euphoria quickly spiraled into her worst nightmare. We discuss the healthy and unhealthy coping mechanisms in which we set up to survive abuse. Along with the guilt and shame that comes from the trauma bond you feel with them even after you leave.
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Part 2 Brittney and I talk about the aftermath of abuse, Dr. Jeckel and Mr. Hyde, gaslighting and how it impacts your ability to trust your intuition. We discuss post abuse an how often aftermath can feel even more agonizing than being in the abusive relationship itself.
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