Your Own Mind

Itália · Owen Demetre

Religião e espiritualidades
Ciência
Espiritualidades
Ciências Sociais

Hosted by Owen Demetre and Alex Braustein, "Your Own Mind" takes a look at well-being in the troubled time and what we can do to improve our mental state and get through this as a group.

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Episódios

Ep 1: Positive Psychology and Subjective Well-Being
21 abr 2020· Your Own Mind
In our inaugural episode Alex Braunstein and Owen Demetre discuss positive psychology and how it relates to the concept of subjective well-being. We take a look at some of our own wellness techniques as well as some research about what subjective well-being is.
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Episódios

Ep 1: Positive Psychology and Subjective Well-Being