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Emotions are meant to flow like water. When they do not flow, they stagnate and can even become toxic energy. The following tips may help in dealing with ‘difficult’ emotions. • Accept your feelings. Mostly we are taught to ignore our feelings, judge them or push them away. This actually helps to lock the emotional energy in your body and emotional energy field. There are no good or bad emotions. Emotions are energy that flow through you. You are not your emotions. • Practice Self-Love. Emotions can be locked into place by programming of self-hatred which can be learnt in childhood where the family is not very loving or supportive. We may learn to feel guilty for just being alive. This is just a family/ancestral story you have inherited. This is not who you truly are.This meditation will help to break up negative patterning and release old stuck energies. This meditation allows you to explore and shift the energy patterns within you allowing for healing and a greater sense of light, fluidity and peace to return.
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In this meditation we call upon Archangel Michael and all angelic forces working with this being to seal and protect your energy field from lower energetic interference. We call upon the electric blue flame of Micheal along with his sword of light. We also call upon the shield of Michael which shields and deflects lower energies from attaching to our fields. Please note this meditation is about sensible spiritual hygiene and is not about hiding fearfully from the world. When we feel safe and protected we are more confident in shining our authentic light and speaking our truth. The more we embrace our light the harder it is for any shadows to interfere with our energy fields and touch us through our external reality.
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Listen to Fanny van der Horst speak on the healing power of dragons. This podcast includes a meditation to connect with the dragon energies. Fanny van der Horst is a light-worker, holistic and energetic healer, and 3D to 5D-Consciousness coach. She is a Dutch author and teacher in how to work with crystals, crystal skulls, dragon skulls and most importantly: how to attune yourself to the dragon energies.
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