Reproduzido
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Want to learn how to talk dirty with confidence? Well, today I'm going to teach you exactly how to do it and what to say to him to turn him, build sexual tension, make sex incredible and most importantly to keep him obsessed with you.
1.00 - The 3 reasons why you need to talk dirty.
5.15 - Tip 1 - Why you need to start in the 'shallow end of the pool' when learning to talk dirty.
6.05 - Tip 2 - I explain why the bedroom is the best place to start talking dirty to your man.
6.40 - Tip 3 - Tailoring your dirty talk to your man's tastes.
8.15 - Tip 4 - Tailoring dirty talk to YOUR tastes.
9.30 - Tip 5 - Why some dirty talking phrases and techniques work better than others on your man.
11.10 - Tip 6 - The great talking dirty lie.
13.15 - Tip 7 - Why 'context' is key.
15.30 - Tip 8 - Why your voice tone is vital when talking dirty to your man.
17.55 - Tip 9 - How quickly you talk when talking dirty plays a major role in it's effectiveness. Discover when to talk fast and when to talk slow.
19.40 - Tip 10 - It's more than just the words and I explain why.
Learn more phrases at http://badgirlsbible.com/dirty-talk-phrases
If you want a dirty talking masterclass, then you may want to check out the tutorial video I put together at
badgirlsbible.com/dirty
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Today on the podcast, I'm joined by Elizabeth McGrath, author of The Couples' Kama Sutra. She explains the origins of Kama Sutra, how to break out of your sex routine, how to overcome sexual shame, gendered expectations and much, much more.
1.20 - Elizabeth explains emotion focused therapy and how she uses it to improve clients' sex lives.
4.55 - Learn what somatic coaching and therapy is and how it can help you and your sex life.
8.25 - Why getting the basics right when it comes to sex is more important than learning a million fancy sex techniques if you are serious about pleasure.
9.45 - Discover the origins of Kama Sutra and what it will teach you.
12.10 - Elizabeth explains how you and your man can break out of your routine.
19.05 - We discuss sexual shame and how to get over it so that sharing sexual fantasies with your man is easy.
23.00 - Elizabeth explains how 'gendered expectations' often leads to bad sex and how to avoid this happening to your relationship.
28.45 - What Elizabeth tells women who have never had an orgasm.
29.55 - Elizabeth runs through (step-by-step) an exercise you can do right now to connect more deeply to your body and orgasm more easily.
35.30 - Why the best sex is where you're not even thinking AND how to have it.
39.00 - Elizabeth explains what positions are best for more clitoral stimulation.
40.10 - Elizabeth describes the 'Sexy Back' position aka the Poles Apart position (http://badgirlsbible.com/poles-apart-sex-position) and why it's great for lots of manual clitoral stimulation.
43.45 - Elizabeth shows you everything you need to know about stimulating your G Spot.
Show Notes
Get In Touch With Elizabeth on her site: https://www.mcgrathsextherapy.com/
Get her book, The Couples' Kama Sutra on Amazon: https://www.amazon.com/Couples-Kama-Sutra-Deepening-Incredible/dp/1943451540/ref=sr_1_1
Email: [email protected]
https://www.instagram.com/mcgrathsextherapy/
http://www.facebook.com/mcgrathsextherapyWe also talk about a bunch of other positions detailed below:
http://badgirlsbible.com/launch-pad-sex-position
http://badgirlsbible.com/anvil-sex-position -
This episode will teach you how to use vibrators and dildos to enhance your pleasure when masturbating and as orgasm 'assistant' during sex so that you experience the most powerful orgasms of your life.
Show Highlights - Vibrator Section
1.25 - How to make sure you choose the right vibrator for you.
5.20 - The key thing you must know so that you experience maximum pleasure with your vibrator.
6.40 - Vibrator foreplay. Learn why 'vibrator foreplay' can make your orgasms way more intense.
9.40 - A secret way to use your vibrator to stimulate your entire vagina at the same time WITHOUT your hands.
12.15 - Discover how to use more than just your vibrator to enhance your orgasms.
13.25 - How to use your vibrator to enhance sex with your man.
15.30 - Discover to enhance your blow job by using a vibrator.
16.45 - A DANGEROUS warning about vibrators.
Show Highlights - Dildo Section
18.50 - How to choose the right dildo for you.
21.55 - Rocking your dildo to stimulate the bottom of your vagina.
24.05 - Learn how to 'milk' your G Spot with your dildo for neighbor-waking, screaming orgasms.
27.10 - Discover how to have anal orgasms with your dildo.
27.40 - Double your pleasure! How to use your dildo for double penetration.
28.45 - How to use all the techniques in this episode during Skype sex.
33.50 - What to do after listening to this episode.
Show Notes
Check out the complete guide on using your vibrator here: http://badgirlsbible.com/how-to-use-a-vibrator
Get step-by-step instructions on using your dildo here: http://badgirlsbible.com/how-to-use-a-dildo
Learn about your A Spot here: http://badgirlsbible.com/a-spot
Learn about your G Spot here: http://badgirlsbible.com/how-to-find-your-g-spot
Missionary Position: http://badgirlsbible.com/missionary-sex-position
Coital Alignment Technique: http://badgirlsbible.com/coital-alignment-technique-sex-position
Spooning Position: http://badgirlsbible.com/spooning-sex-position
Doggy Style: http://badgirlsbible.com/doggy-style-sex-positionGet the Bad Girl's Bible newsletter here: http://badgirlsbible.com/newsletter
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Learn how to have intense clitoral & vaginal orgasms during sex with your man. You're going to learn the techniques, positions and tips you need to climax every time you have sex with your man. It's a lot easier than you think!
In this episode, you'll learn:
1.40 - The one thing you must do to have clitoral orgasms.
2.10 - The Grind - A super powerful & super simple clitoral stimulation technique.
3.00 - How your man can use circular motion on your clit during sex to stimulate all of your vagina.3.40 - The Vulcan will give you huge amounts of pressure on your clit during any girl on top positions.
4.50 - Why a vibrating cock ring is a good idea if you need more clitoral stimulation.
7.10 - The sex positions that make it easy to orgasm during sex.
12.15 - Why vaginal orgasms can be easy for some women but hard for others.
13.05 - Discover your A Spot and learn how it can lead to vaginal AND full body orgasms.
15.25 - The easiest way to have your first vaginal orgasm.
16.30 - Why the angle of penetration and the depth of penetration is so important.
18.30 - Learn what rhythm & speed is required if you want to experience a vaginal orgasm.
19.40 - Size matters. I explain why.
Show Notes
Here are all the links I talk about during the episode
Sex Positions I mention
http://badgirlsbible.com/coital-alignment-technique-sex-position
http://badgirlsbible.com/missionary-sex-position
http://badgirlsbible.com/thigh-tide-sex-position
http://badgirlsbible.com/sliding-lady-sex-position
http://badgirlsbible.com/drill-sex-position
http://badgirlsbible.com/best-sex-positionsOther Links
http://badgirlsbible.com/masturbation-techniques
http://badgirlsbible.com/a-spot
http://badgirlsbible.com/episode-10-effortless-orgasms-use-techniques-orgasm-easily-powerfully-every-time -
Learn how to squirt when masturbating alone AND during sex in today's episode. I'll explain how to squirt, why you may be having trouble squirting and I'll teach you techniques you or your man can use to have intense squirting orgasms.
Show Highlights
2.25 - Why you must understand your own anatomy if you want to squirt.
3.00 - Exactly how to find your G Spot and learn why your Skene's gland is so important.
4.25 - Discover the scientific reason why some women have trouble squirting.
6.00 - A very simple, but vital secret you must know if you want to squirt.
7.40 - Why some women feel like they need to pee when trying to squirt AND why this is completely natural.
8.50 - The Hook technique is the best technique for squirting orgasms. Learn how to perform it.
9.35 - The Push the Button technique.
10.10 - How you or your man can use the Come Hither technique to experience squirting for the first time.
11.00 - Discover why the Arm Shaker technique often leads to the MOST POWERFUL squirting orgasms you can experience.
11.55 - Using sex toys like vibrators and dildos to make yourself squirt - What you need to know.
12.45 - How to squirt during sex.
13.30 - Positions that will help you squirt during sex.
15.45 - I answer some of the most frequently asked questions to problems that women often encounter when learning how to squirt.
Show Notes
The squirting article I talk about repeatedly in the podcast: http://badgirlsbible.com/how-to-make-yourself-squirtOther pages I mention:
http://badgirlsbible.com/best-sex-positions
http://badgirlsbible.com/masturbation-techniques -
This second episode in the five episode series focuses on all the different techniques you can use to masturbate and finger yourself. In total, you're going to learn 20 different techniques to pleasure yourself with. And keep in mind that you can also use a lot of these techniques during sex too!
You can see diagrams and demonstrations explaining each of these techniques in these three articles:
http://badgirlsbible.com/masturbation-techniques
http://badgirlsbible.com/how-to-finger-yourself
http://badgirlsbible.com/how-to-find-your-g-spotShow Highlights
1.35 Masturbation Tip 1 - Discover the very easy-to-perform Up & Down masturbation technique.
2.15 Tip 2 - Learn why the "Long, Slow Stroke" is perfect for teasing yourself and almost acts like masturbation foreplay.
3.10 Tip 3 - The deceptively pleasurable Side-to-Side stroking technique that you can also use during sex for added stimulation to push you over the edge.
4.35 Tip 4 - The MOST effective masturbation technique you can use.
5.10 Tip 5 - U Spot Orgasms. Discover how this secret area can unlock incredible pleasure. See a diagram here: http://badgirlsbible.com/masturbation-techniques
6.35 Tip 6 - Loving your shower head. Discover why you can climax in a totally different way by using your shower head or a faucet.
8.05 Tip 7 - Using your clitoral hood. If your clitoris gets too sensitive, then you need to use this technique.
9.05 Tip 8 - How to easily expose more of your clit to experience more sensations. Perfect if your clit is NOT particularly sensitive. See a demonstration here: http://badgirlsbible.com/masturbation-techniques
10.30 Tip 9 - Orgasmic Meditation. This technique requires your man and will give you a prolonged orgasm (up to 10 minutes!). See a demonstration here: http://badgirlsbible.com/masturbation-techniques
12.50 Tip 10 - The Squeeze. A little known technique to 'jerk' yourself off.
14.25 Tip 11 - Why you should NEVER ignore your labia.
15.05 Tip 12 - Humping & Grinding. A great way to enjoy different and new sensations when masturbating.
17.05 Tip 13 - The Pearl Necklace. Yet another way to experience completely new physical sensations during masturbation.
19.20 Tip 14 - The basic technique to finger yourself. See it demonstrated here: http://badgirlsbible.com/how-to-finger-yourself
21.50 Tip 15 - The exact movements your fingers should be making as your finger yourself. 3 techniques: stroke-stroke-stroke, pressing the 'magic' button, rubbing it. Demonstrations here: http://badgirlsbible.com/how-to-finger-yourself
24.55 Tip 16 - G Spot Orgasms, learn exactly how to have them when masturbating. Learn more about your G Spot here: http://badgirlsbible.com/how-to-find-your-g-spot
27.30 Tip 17 - The pressure pressing technique. This technique is designed for women who struggle to have G Spot orgasms. See it demonstrated here: http://badgirlsbible.com/how-to-finger-yourself
28.45 Tip 18 - Fingering yourself from behind.
29.30 Tip 19 - Doubling your fun. A powerful way to reach orgasm easily requiring both hands.
30.10 Tip 20 - Anal fingering. This one is not for everyone, but it's super powerful.
Just a quick reminder. If you want to see demonstrations of these techniques, make sure to check out these three articles:
http://badgirlsbible.com/masturbation-techniques
http://badgirlsbible.com/how-to-finger-yourself
http://badgirlsbible.com/how-to-find-your-g-spot -
Learn how to orgasm powerfully and effortlessly in this podcast. If you currently struggle to orgasm when masturbating or during sex, then listen and learn what you need to do and what you need to STOP doing to start having powerful orgasms with ZERO effort. It's surprisingly easy.
Quick Note: This is the first episode of a five part series where you will learn how to have powerful orgasms when masturbating and during sex.
Show Highlights2.10 - Why having strong and effortless orgasms all comes down to being comfortable.
2.40 - A simple guide to masturbating and reaching orgasm easily.
3.55 - Learn why your clit is the most important part of your vagina when masturbating and trying to orgasm during sex.
7.25 - Why what happens between your ears is the most important part of having an orgasm.
8.05 - Why stress is a major issue that can prevent you from reaching orgasm AND how to overcome it.
9.45 - How to stop worrying about climaxing and start enjoying yourself...which will actually help you to reach orgasm.
11.00 - Discover how to get rid of performance pressure during sex.
12.40 - Learn why body confidence can impact your ability to orgasm and discover the solution.
13.30 - Sexual shame: This can act like a weight on your mind. Learn how to deal with it.
14.20 - The importance of experimentation and exploration: I discuss the importance of knowing your body and why this is vital for learning how to orgasm alone and during sex.
Learn more on how to orgasm here: http://badgirlsbible.com/how-to-orgasm
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Forrest Andrews joins me on the show today to discuss how prostate massage can lead to powerful 'Super' orgasms AND improve your man's health. If you are squeamish or nervous at the idea of exploring your man's backdoor, then you'll love this episode as Forrest explains everything you need to know, from hygiene to why your man may just adore it.
Show Highlights
1.35 - Learn how Forrest started working for a sex toy company.
5.55 - Learn exactly what the prostate is and where to find it.
7.25 - Why prostate massage does NOT make your man gay.
11.15 - Why prostate orgasms (aka the Super 'O') are STRONGER than regular orgasms.
13.45 - How to suggest prostate play to your man.
17.10 - Vital things you must consider before you try any anal play with your man (these also apply to you).
19.15 - The reason why prostate play and anal sex can be painful and how to make it pleasurable for your man.
21.55 - One last thing to properly prepare your man (this also applies to you if you enjoy anal sex).
24.30 - The positions that make prostate play easiest (side lying, doggy style, lying on your back).
27.45 - We discuss why some people do and some people don't experience the Super 'O' AND how to train yourself to experience it.
34.05 - What happens between your ears is the most important part to having an orgasm, whether you are a man OR a woman. Forrest explains why.
36.40 - Women don't have a prostate gland. Instead, they have something else that leads to powerful orgasms AND squirting. Forrest explains why.
Show Notes
The sites mentioned by Forrest
Visit the Aneros website here: https://www.aneros.com/
Visit the Anereos wiki here: http://wiki.malegspot.com/index.php?title=Main_Page
Visit the Aneros forum here: https://www.aneros.com/community/
