Reproduzido
-
In this episode, we're tackling burnout and attention overload with Professor Gloria Mark from UC Irvine. Ever feel like you’re drowning in distractions—from Slack messages and emails to the endless scroll of social media? Professor Mark helps us break down the science behind why our focus is constantly slipping and what’s driving us to the brink of exhaustion. We dig into everything from the myth of multitasking to why our attention spans are shorter than ever. Plus, we get some practical strategies to reclaim your day, your mental clarity, and your energy. Don't miss this one—it's time to reset, refocus, and finally take control.
Professor Mark's Book: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity.
For weekly episodes, come join the Foodie Fam!
To get our newsletter to get episode summaries, studies, tips, and tricks.
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
-
Today’s special guest, and the first of season six, is the iconic and award-winning actress Jane Seymour! She and Susannah discuss flat feet, painted scarves and dented cars…
Find Jane at janeseymour.com and on Facebook and Instagram and her Open Hearts Foundation here.
Thanks to our fabulous house band ‘duo’. Find them at duoguitarmusic.com, order 'Gig in Your Garden' here and watch their Facebook gig here on Friday 5 February at 8pm UK time. The band are giving proceeds from the album sales to Florence Nightingale Foundation.
And, of course, huge thanks to you for listening! If you like this episode, please check out the others and give us a five-star rating and review.
Finally, we’d love to hear about YOUR wardrobe malfunctions. Please email us at [email protected]. And you can also find us on Instagram, Twitter, Facebook and YouTube all @mywardmal, and on our website at mywardmal.com.
Hosted on Acast. See acast.com/privacy for more information.
-
Dear Joan and Jericha is a Hush Ho and Pepperdine Productions production, produced by Dan Quick.
'Dear Joan and Jericha - Why He Turns Away: Do's and Don'ts, from dating to Death' available now- https://www.waterstones.com/book/dear-joan-and-jericha-why-he-turns-away/joan-damry/jericha-domain/9781398700598
Hosted on Acast. See acast.com/privacy for more information.
-
Today's special guest is superstar historian, creator of History Hit TV and host of the HistoryHit podcast Dan Snow! He and Susannah discuss teenage angst, the Artful Dodger and pirate captain chic...
Try a free trial of History Hit TV Channel here.
You can find Dan on Instagram and Twitter @thehistoryguy.
Thanks to our celebrated house band ‘duo’. Find them at duoguitarmusic.com and order their new album here.
And, of course, huge thanks to you for listening! If you like this episode, please check out the others and give us a five-star rating and review.
Finally, we’d love to hear about YOUR wardrobe malfunctions. Please email us at [email protected]. And you can also find us on Instagram, Twitter, Facebook and YouTube all @mywardmal, and on our website at mywardmal.com.
Hosted on Acast. See acast.com/privacy for more information.
-
Find Stacey on Instagram and Twitter and get hold of her book ‘On the Front Line with the Women Who Fight Back’ in all good bookstores.
Thanks to our marvellous house band ‘duo’. Find them on Instagram, Twitter, Facebook and on their website.
And, of course, huge thanks to you for listening! If you like the episode, please give us a five-star rating and review.
Finally, we’d love to hear about YOUR wardrobe malfunctions. Please email us at [email protected]. And you can also follow us on Instagram, Twitter, Facebook, YouTube and on our website.
Hosted on Acast. See acast.com/privacy for more information.
-
She's back! For our Christmas Eve episode and season five finale, Susannah is joined by BFF Trinny! They discuss best meals, worst gifts and scullery maids...
Trinny's first mywardmal appearance was S1 Ep5. Find and follow her at trinnylondon.com or on Instagram, Twitter, Facebook or YouTube.
Thanks to our shimmering house band ‘duo’. Find them at duoguitarmusic.com and order their new album here.
And, of course, huge thanks to you for listening! If you like this episode, please check out the others and give us a five-star rating and review.
Finally, we’d love to hear about YOUR wardrobe malfunctions. Please email us at [email protected]. And you can also find us on Instagram, Twitter, Facebook and YouTube all @mywardmal, and on our website at mywardmal.com.
Hosted on Acast. See acast.com/privacy for more information.
-
As our season finale falls on Christmas Eve, it's time to invite a very special friend back into My Wardrobe... Hear the full chat from Thursday.
Hosted on Acast. See acast.com/privacy for more information.
-
Find Elizabeth on Instagram, Twitter and on her website.
Thanks to our sparkling house band ‘duo’. Find them on Instagram, Twitter, Facebook and on their website.
And, of course, huge thanks to you for listening! If you like the episode, please give us a five-star rating and review.
Finally, we’d love to hear about YOUR wardrobe malfunctions. Please email us at [email protected]. And you can also follow us on Instagram, Twitter, Facebook, [YouTube](https://www.mywardmal.com) and on our website.
Hosted on Acast. See acast.com/privacy for more information.
-
Dear Joan & Jericha is a Hush Ho, Pepperdine Productions and Dot Dot Dot Production, produced by Joel Porter.
Hosted on Acast. See acast.com/privacy for more information.
-
Journalist Kamil Baluk made it through the clinic gates for one of the last ever interviews with Jan Karbaat. How did the doctor justify himself? The Immaculate Deception is a story about a doctor who was determined to create life - by any means possible. Reported and hosted by Jenny Kleeman. This is a Somethin' Else production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Joey knocks on Dr Karbaat’s door and Jenny meets sperm donor Louis. What goes through the mind of someone who’s prepared to father dozens of children? The Immaculate Deception is a story about a doctor who was determined to create life - by any means possible. Reported and hosted by Jenny Kleeman. This is a Somethin' Else production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Jenny travels to the Netherlands to meet Joey Hoofdman and Marsha Elvers, who discover the shocking truth about the fertility doctor who treated their mothers. The Immaculate Deception is a story about a doctor who was determined to create life - by any means possible. Reported and hosted by Jenny Kleeman. This is a Somethin' Else production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
