Эпизоды
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Dina Denham Smith, is an exectuive coach with an extensive background in leadership, spanning private equity, consulting, and high-growth startups, and she has a deep passion for the intersection of business and psychology.
In our conversation, she shares her journey from management consulting to private equity and eventually to coaching. We also discuss her upcoming book, *Emotionally Charged: How to Lead in the New World of Work*, which explores the evolving emotional demands on leaders and provides actionable strategies based on science and real-world experience.
We dive deep into leadership, emotional labor, and the balance between authenticity and professional expectations. Plus, we touch on her experience working alongside her husband in their family business, the unique challenges of blending work and personal relationships, and how leaders can better manage emotions—both their own and their teams'.
Contact Dino at: [email protected]
Websites:
al4ep.com
dinadsmith.com
Additional Guest Links:
LinkedIn: linkedin.com/in/dina-denham-smith/
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Haley Forest is a renaissance woman at the intersection of leadership, creativity, and neuroscience. Haley’s career path is anything but traditional—she spent two decades in hospitality, where she developed a deep understanding of human behavior, before transitioning into the world of innovation and business strategy. Now, as she completes her doctorate in leadership psychology, she’s focused on the neuroscience of creative cognition—how our brains generate ideas and what that means for leadership, problem-solving, and team dynamics.
In our conversation, we talk about how leaders can cultivate creativity within their teams, the science behind balancing structure with innovation, and why authenticity plays a key role in fostering trust and collaboration. We also dive into her fascinating research on how alternating between deep focus and mind-wandering can enhance creative output—a game-changer for anyone looking to improve problem-solving in their organization
Contact Dino at: [email protected]
Websites:
al4ep.com
hcforest.com
Additional Guest Links:
LinkedIn: linkedin.com/in/haley-forest/
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Пропущенные эпизоды?
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This episode is a selection from the original 2020 interview with Rishad Tobaccowala.
Rishad Tobaccowala, is an author, speaker and known as a visionary in the advertising industry. He was the founder of two of the early interactive digital agencies in the early '90, and covered several leadership positions at the Publicis Group, including Chief Strategy and Growth Officer for the whole group. In this interview he discusses the human side of leadership and his own career.
Contact Dino at: [email protected]
Websites:
al4ep.com
Additional Guest Links:
Rishad’s LinkedIn
Rishad’s Website
Rishad’s Newsletter
Rishad’s Book
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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A couple of weeks ago, our guest was Robyn Bolton, founder of Mile Zero, an innovation consulting firm. In that episode, we focused primarily on Robyn’s career journey. Since she is publishing a book on innovation, I asked her to come back for a second episode to cover that topic, and she said yes.
The book is called Unlocking Innovation, so as you can easily imagine, today’s episode is all about innovation – different types of innovation, what makes innovation successful and how leaders can assess and improve their company’s ability to innovate.
Contact Dino at: [email protected]
Websites:
al4ep.com
milezero.io
Additional Guest Links:
UnlockingInnovation.co
linkedin.com/in/robynmbolton
Unlocking Innovation Book
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Suzanne Dean had a long career first as a musician and composer, then as a music educator, and finally as the founder of a grassroots non profit. In our conversation, we focused on the first and the last part of her career.
We started with her experience as a musician and the journey to figure out exactly in which part of the industry Suzanne wanted to operate. And then we talked about how she connected her passion for the arts by starting Artists For Wildlife Conservation, a non-profit that works with artists and musicians to raise funds for local organizations that do work to preserve wildlife.
Contact Dino at: [email protected]
Websites:
al4ep.com
suzannedean.me
Additional Guest Links:
Artists for Wildlife Conservation: afwildc.org
Instagram: @artistswildlifeconservation
Facebook: facebook.com/ArtistsForWildlifeConservation
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Robyn Bolton is the founder and Chief Navigator of Mile Zero, an innovation consulting firm. Robyn’s story is a perfect illustration of the core belief that is at the core of this podcast: if you go through the process of intentionally defining your true values and make decisions accordingly, you will not only be happier but find the right professional success.
Robyn’s career started on a very traditional path: Procter and Gamble, an MBA at Harvard, consulting at BCG, and a stint at Innosight, a prestigious innovation firm. But at some point, she found herself questioning whether what she was pursuing was what she really wanted.
And when she started her own firm, she chose to avoid the traditional rules of having a growth plan. And that actually led to long lasting success, on her own terms.
Contact Dino at: [email protected]
Websites:
al4ep.com
milezero.io
Additional Guest Links:
UnlockingInnovation.co
linkedin.com/in/robynmbolton
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Today we feature my appearance on The CEO Project Podcast, where I discussed the topics of Authentic Leadership and Branding. The host, Jim Schleckser, had been my guest on the podcast a few weeks before this session, so this conversation started from there.
We talked about how I work with leaders to help them be more authentic. Specifically, we discussed how to create definitions of values that can be very operational and can serve as guides in day to day business decisions. We also discussed how individual values can be seen as a parallel of branding, and how to be a company's brand pillars need be reflected in the whole experience, and not just in the communications.
Contact Dino at: [email protected]
Websites:
al4ep.com
The CEO Project Podcast - Dino's Episode
Jim Schleckser on Authentic Leadership for Everyday People
Additional Guest Links:
LinkedIn: linkedin.com/in/jimschleckser
LinkedIn Corporate: linkedin.com/company/theceoproject
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Honest Mechanik: honestmechanik.bandcamp.com
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Today's guest is Ricardo Regalado, a serial builder and entrepreneur. Ricardo launched 5 companies and is a partner in a 6th. His ventures are in different industries, but his main two companies are all grounded in his deep expertise in the commercial cleaning industry. Rozalado Services, the first business he launched – a cleaning services company, and Route, his latest business, is a specialized technology platform for cleaning services companies.
In our conversation, Ricardo shares his story, and we touched upon three core elements of his leadership: how starting his career in sales impacted his approach, how to lead businesses integrating members of your family, and how he built a core foundation of expertise in an industry that is not considered very trendy, like commercial cleaning services, and used that as a platform to entrepreneurship, even launching a tech company.
Contact Dino at: [email protected]
Websites:
al4ep.com
rickyregalado.com
Additional Guest Links:
LinkedIn: linkedin.com/in/rickyregalado/
Facebook: facebook.com/ricky.regalado.39
Instagram: @rickyregalado
Corporate sites:
rozaladocleaning.com
getroute.com
Cleaning & Cocktails podcast on YouTube
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Today's guest is Justin Buonomo, founder of Journey to Financial Freedom, a company specialized in personal financial education.
During our conversation Justin had a very honest discussion on the trauma that he went through in his youth and then talked about some of the key experiences that shape his mindset from being a Division One college athlete and learning how to play hurt to bringing the right mindset to his first job interviews and to finding the right mentors and support and then capitalizing on the opportunities that he was presenting.
At the end of the conversation Justin shared a number of steps and ideas that people can take to start getting their finances in the right shape and build a solid and safe financial future for themselves.
Contact Dino at: [email protected]
Websites:
al4ep.com
journeytofinancialfreedom.co
Additional Guest Links:
LinkedIn: linkedin.com/in/justin-buonomo-a4bb56185/
Facebook: facebook.com/journeytofinancialfreedom.co
Instagram: @justin_buonomo
YouTube: youtube.com/@justinbuonomo
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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We celebrate the end of the year by sharing some of the NFL conversations we had in the 2024 season.
First, my analysis of the leadership lessons from the fall of Bill Belichick.
Then my conversation with Greg Bedard, founder of the online sport magazine Boston Sports Journal, where I asked him a few hypothetical questions.
And finally, from my recent conversation with former NFL player Marques Ogden, his predictions for the end of this season.
Contact Dino at: [email protected]
Website:
al4ep.com
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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In this episode Dino Cattaneo presents a selection from his previous interviews with Lily Zheng and Claudia Scott on the topic of Equity and Inclusion.
Today's guest is
Contact Dino at: [email protected]
Websites:
al4ep.com
Additional Guest Links:
Contact at:
LinkedIn:
Instagram:
Twitter:
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Today's guest is Marques Ogden, host of the Get Authentic With Marques podcast and inspirational keynote speaker, coach and consultant. In our conversation he shared the leadership lessons he got from a life in football: Marques played Division I football at Howard University, and was then drafted in the NFL where he played as an offensive lineman for the Titans, Bills, Ravens and Jaguars.
This episode is a podcasting collaboration: it is part 2 of a conversation that I had with Marcqurs on his podcast Get Authentic with Marques, which was recorded on the same day.
Contact Dino at: [email protected]
Websites:
al4ep.com
marquesogden.com
Additional Guest Links:
Contact at:
LinkedIn: linkedin.com/in/marquesogden
Instagram: @marquesogden
Twitter: @Marques_Ogden
Facebook: facebook.com/MarquesOgdenSpeaker/
YouTube: @marquesogden695
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Kathryn Valentine is the Founder of Worthmore Strategies, a research based firm aimed at advancing women in the workplace by partnering with companies to deliver negotiation training to women. Kathryn developed her approach to leadership in the years she spent at McKinsey and at a couple of apparel companies.
In this conversation we discuss her journey, her leadership style, and she shares a number of actions that women can use to improve their negotiation skills.
Contact Dino at: [email protected]
Websites:
al4ep.com
worthmorestrategies.com
Additional Guest Links:
List of 76 things to ask for in negotiations: www.76things.com
LinkedIn: linkedin.com/in/kval/
Instagram (corporate): @worthmorestrategies
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Christian Muntean is a strategic coach and consultant based in Anchorage, Alaska, who specializes in leadership transitions and business exits. Christian came into this work from a very nontraditional path. He started his career in the NGO world and specifically doing work supporting medical efforts in Africa and Kosovo. Through this work he became interested in mediation and that is what ultimately led him down his current path.
In our conversation we spent a lot of time discussing his experiences in Africa and how that informed his overall approach to leadership. A key point that he made is that in his experience the success of projects often is affected more by how it is organized and run than by the amount of resources availailable.
Contact Dino at: [email protected]
Websites:
al4ep.com
christianmuntean.com
Additional Guest Links:
Dowload the Train To Lead Self-Assessment HERE
Leadership resources: christianmuntean.com/resources/
LinkedIn: linkedin.com/in/christianmuntean/
Book: Train To Lead
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Lily ZHeng is a Diversity, Equity and Inclusion Strategist, Author and Practitioner. They take a very practical approach, deeply grounded in data and in creating long-term measurable results for the companies they partner with.
In this conversation, Lily explains what it means to take a data driven approach to DEI. They share their focus on fostering long-term partnerships with clients truly committed to change, ensuring that DEI efforts are impactful and sustainable.
They also give us insights for corporate leaders on what makes an effective DEI practitioner, and some of the steps that a senior executive who wants to embrace a data-driven approach to DEI can take.
Contact Dino at: [email protected]
Websites:
al4ep.com
lilyzheng.co
Additional Guest Links:
Contact at:
LinkedIn: linkedin.com/in/lilyzheng308
Instagram: @lilyzheng308
Books:
Reconstructing DEI amazon link: Reconstructing DEI
DEI Deconstructed amazon link: DEI Deconstructed
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Jim Schleckser is founder & CEO of The CEO Project, a company that serves CEOs and high-revenue entrepreneurs. Their offering combines peer group meetings and discussions with personalized one-on-one coaching sessions led by former CEOs.
We start with Jim's path to his first CEO role, and how coming up from the sales side shaped his approach. And in this context he shared some of his early mistakes and lessons. We then talked about what drove him to choose a more entrepreneurial path.
We continue with a deep dive into what makes a CEO successful: how to balance organizational culture and leadership, the importance of building complementary teams, the need to know from the beginning how a business is going to be sustainable from a financial standpoint, when and how to think about raising capital. We finish with some thoughts on how the CEO role has changed over the past 20 years and what are the key traits to be effective.
Contact Dino at: [email protected]
Websites:
al4ep.com
theceoproject.com
Additional Guest Links:
Corporate:
The CEO Project Podcast (aka The Lazy CEO podcast): theceoproject.com/the-podcast
LinkedIn: linkedin.com/company/theceoproject/
Facebook: facebook.com/IncCEOproject
YouTube: @CEOProject
Personal
jimschleckser.com/
LinkedIn: linkedin.com/in/jimschleckser/
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Neta Weiner is an artist and social activist based in Jaffa. He is the founder and lead singer of the Jewish-Arab hip-hop band System Ali and the artistic director of the Beit System Ali social educational movement. And right now, he is also teaching a Tufts University.
System Ali is musical collective of artists of many nationalities and ethnicities, that blends music genres and languages. As we discussed Neta’s journey from the organic birth of System Ali through its evolution into a structured performing group and an educational movement, we touched on a number of points: the challenges of maintaining unity within such a diverse group,the process of making art under conflict, the importance of disagreement within the creation of art, and changing his role from being a pure creator to also being the business leader of the group.
Contact Dino at: [email protected]
Websites:
al4ep.com
Additional Guest Links:
Instagram: @netaweiner
Facebook: facebook.com/neta.weiner
YouTube: youtube.com/user/TheNetaji
Music links:
Linktree
Spotify
Bandcamp
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Today's guest is Patrick Heron - Managing Partner of Frazier Life Sciences, a healthcare investment firm focusing on companies developing novel therapeutics.
In our conversation we covered his career, but then we dove into the hard questions: how do you build a successful partnership with a founder? As a VC, how do you balance protecting the interest of your investors with ensuring the business success of the companies you invested in? How do you navigate the hard trade offs when they show up? And then, in his dual role as investor and managing partner of Frazier, how do you build a successful VC firm? How do you manage that type of work force and how do you make sure all the incentives are lined up correctly?
Throughout the episode, Patrick was very transparent and direct. If you are either a VC or aspiring VC or an entrepreneur, you will find a lot of deep insights.
Contact Dino at: [email protected]
Websites:
al4ep.com
frazierls.com
frazierhealthcare.com
Additional Guest Links:
LinkedIn Corporate: linkedin.com/company/frazier-life-sciences/
LinkedIn Personal: linkedin.com/in/patrick-heron-b4b72913/
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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Maggie Olson is the Founder of Nova Chief of Staff, the first-of-its-kind destination for Chief of Staff education, certification, and development. In our conversation, we discussed her career and then dug deep into what it means to lead from the Chief of Staff spot. What are the key steps to take when you start in the role, what are the success factors, what are the traps, and conversely, what CEOs can do to make sure that they successfully onboard a chief of staff.
Maggie is the perfect expert for this conversation. After an impressive career in the retail, food and beverage, and technology sectors, she became the Chief of Staff to the President of the T-Mobile Business Group. In this role, she built the Chief of Staff model from the ground up, creating a highly efficient team and establishing an executive back-office structure. supporting the President, SVPs, and over 5,000 employees. She also built a Chief of Staff team, defining all roles, processes, and systems. This experience led her to the decision to found Nova Chief of Staff.
Contact Dino at: [email protected]
Websites:
al4ep.com
novachiefofstaff.com
Additional Guest Links:
Corporate:
LinkedIn: linkedin.com/company/novachiefofstaff
Instagram: @novachiefofstaff
Facebook: facebook.com/NovaChiefofStaff/
Twitter: @novachiefofstaf
TikTok: @novachiefofstaff
Personal
LinkedIn: linkedin.com/in/maggie-olson-cos
Instagram: @maggiej_5
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
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At the end of every episode I ask my guests their "food for the soul" - arts or other things that inspire them. In this episode I answer the question with some of my food for the soul. I start with guitars and specifically, my current favorite guitar, my Powers Electric.
Then I talk about two groups of books that have influenced me - the great early 20th Century European novels and musicians biographies.
Contact Dino at: [email protected]
Websites:
al4ep.com
Mentioned in the episode:
Powers Electric Guitars
Luigi Pirandello - Six Characters in Search of An Authors
Italo Svevo The Conscience of Zeno
Marcel Proust - In Search of Lost Time
Joe Jackson - A Cure for Gravity
Bill Bruford - The Autobiography
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