Эпизоды
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Welcome back to our deep dive into the heart of dysfunctional family dynamics. This is the final episode of our series where each segment builds upon the last, further unraveling the complex roles that shape not just family life but our individual paths. If this is your first time joining us, consider starting with Episode 1, "Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction," to catch the full scope of our exploration. In this episode, we're capping off our series by examining two pivotal roles in the dance of family dynamics: The Peacemaker/Mediator and those with Narcissistic Traits. In this episode, we delve deep into these roles and their intricate interrelations—exploring how peacemakers often find themselves entangled with narcissistic behaviors, both overt and covert, and the profound impact these dynamics have on family systems.
Why do some individuals take on the role of the peacekeeper, and how might this well-intentioned behavior enable narcissistic manipulation? How does covert narcissism mask itself as peacemaking, complicating the detection and understanding of these traits within familial relationships? We'll dissect these roles to understand the toll they take on those who bear them and the broader implications for the family. Drawing from real-life narratives, including personal accounts from Reddit, we explore the challenges and coping mechanisms of those enmeshed in these roles. From the overt displays of narcissism to the hidden agendas of the covert narcissist, we unpack how these dynamics play out in real-world settings, shaping everything from personal development to family equilibrium.
Join me as we conclude our exploration, aiming not only to unveil the complex layers of these roles but also to provide insights and strategies for recognizing and breaking free from the dysfunctional patterns they often sustain. Let's peel back the final layers of family myths to reveal the stark realities that lie beneath, offering pathways to understanding and healing.
TIME STAMPS:
04:34.69 – 41:32.16: PART 1 (Introducing the Peacemaker/Mediator role, its characteristics, impact on family dynamics, emotional and psychological toll, and common signs to identify peacemakers. Disclaimer on diagnosing personality disorders, understanding narcissistic traits, and discussion on overt narcissism.)
41:32.16 – 01:21:40.41: PART 2 (Exploration of covert and malignant narcissism, their characteristics, impact on relationships, covert narcissism deception, distinguishing between true peacemakers and covert narcissists, interaction dynamics, real-world implications, strategies for recognition and adaptation, cultural variations, and the impact on family dynamics. Concluding with a segment on healing and breaking free from dysfunctional family roles.)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Have you ever wondered what it truly means to become your most authentic self? To integrate all aspects of your being—both conscious and unconscious—and embark on a profound journey of self-realization? Welcome to the final episode of our 'Mind Unveiled' series, where we explore the transformative process of individuation, as envisioned by Carl Jung. In this episode, I'll guide you through the concept of individuation, defining it as the journey toward becoming a complete, self-realized individual. We’ll delve into how this holistic and spiritual approach differs from traditional models of healing in mainstream biomedical mental health. Discover why individuation is crucial for personal growth and psychological well-being, and learn about the balance and harmony it aims to achieve between the conscious and unconscious aspects of the psyche.
We’ll also explore the role of outer psychology and personality types in individuation. You'll learn how Jung distinguished between introverted and extroverted personality types and how this distinction plays into the individuation process. We'll break down the organization of personality types according to Jung’s model, focusing on the four faculties: sensing, thinking, feeling, and intuition, and illustrate how these faculties interact and contribute to your journey of self-discovery.
Furthermore, we’ll dive into the spiritual dimensions of individuation, discussing how Jung viewed it as a spiritual journey and the significance of his use of spiritual terminology. We'll explore how Jung’s system of individuation complements the mystical Qabalah, highlighting parallels like the Tree of Life and the process of spiritual ascent. By integrating psychological and spiritual growth, you’ll understand how to achieve a more holistic and enriched life. Finally, I'll provide practical advice to help you embark on your own individuation journey, encouraging self-reflection, mindfulness, and the exploration of dreams and fantasies as tools for self-discovery. Join me for this transformative conclusion to our series, and take the next step on your path to becoming your true self. Don’t miss out on this comprehensive exploration of the individuation process and its profound impact on your personal and spiritual growth. Tune in and discover how to integrate all facets of your being for a richer, more fulfilling life.
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Пропущенные эпизоды?
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Welcome back to our deep dive into the complexities of dysfunctional family dynamics. You're tuning into Episode 4 of our series, where each segment builds on the last, further unraveling the roles that shape not just family life but our individual identities. If this is your first time joining us, consider starting with Episode 1, "Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction," to catch the full scope of our exploration. In this episode, we're examining avoidance strategies within dysfunctional families through the unique perspectives of The Mascot/Clown and The Lost Child/Rebel. Why do some turn to humor as a shield against family tension, while others retreat into silence or rebellion? Together, we'll explore these roles, their development, and the profound impact they have on personal growth and family dynamics.
Drawing from genuine conversations and personal stories shared on platforms like Reddit, we delve into the lives of those who've navigated these roles. From the Mascot/Clown, often seen lightening the mood at their own emotional expense, to the Lost Child/Rebel, hiding in plain sight or pushing back against family norms, we'll uncover how these strategies serve as coping mechanisms that both maintain and challenge family equilibrium. Join me as we dissect how these avoidance strategies not only reflect but also shape the core identities of those who employ them, influencing their interactions both within and beyond the family context.
TIME STAMPS:
00:00 – 20:50.26: PART 1 (Examining how avoidance strategies manifest through humor and withdrawal in dysfunctional families; grouping roles for their commonality in avoiding stress; understanding these strategies in family dynamics. Defines Mascot/Clown role, its origins in family instability, psychological impact, and coping mechanisms, including the connection with comedians.)
20:50.26 – 43:18.85: PART 2 (Defines Lost Child/Rebel role, its origins in feeling overlooked, and psychological impacts like isolation. Explores coping mechanisms, portrayals in media, and comparative analysis of how both roles maintain family equilibrium and enable caregivers to avoid confronting family dysfunction.)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Do you ever feel like there's a part of yourself that you can't quite grasp? A hidden side that influences your thoughts and actions in ways you don't fully understand? Welcome to Episode 5 of our 'Mind Unveiled' series, where we dive deep into one of Jung’s most compelling concepts: the shadow. This episode is designed to build on the insights from our previous discussions and delve into the practical aspects of working with your shadow.
In this episode, I'll guide you through a precise definition of the shadow, emphasizing its role as the repository of disowned parts of the self. We’ll explore how this concept was coined by Carl Jung and supported by quotes from Jung and other prominent Jungian analysts. You'll discover how the shadow manifests in everyday life, influencing your interactions, habits, and emotional reactions, with relatable examples from workplace dynamics, personal relationships, and self-sabotaging behaviors.
We’ll also cover practical shadow work techniques, offering new self-reflection exercises and mindfulness practices tailored to uncovering shadow aspects. Learn step-by-step guidance on identifying shadow traits through journaling and introspection, and explore creative methods like art therapy, role-playing, and storytelling to reveal hidden aspects of yourself. I'll outline a structured approach to integrating these shadow aspects into your conscious awareness, discussing the importance of self-compassion and patience in this transformative process.
Understanding and addressing the shadow in relationships is crucial for healthy and fulfilling connections. We'll discuss how shadow projections affect romantic and familial relationships and provide practical advice on recognizing and addressing these projections. Additionally, we'll touch on the collective shadow, focusing on societal issues and cultural dynamics, using contemporary examples to illustrate how it influences social and political behavior.
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Welcome back to our exploration into the heart of dysfunctional family dynamics. This is Episode 3 of our series, where we continue to unravel the complex roles that not only shape family life but also deeply influence our personal journeys. If this is your first encounter with this series, I encourage you to start with Episode 1, "Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction," to fully appreciate the groundwork that informs today's discussion.
In this episode, we turn our focus to roles defined by excessive responsibilities and coping through escape, examining The Parentified Child and The Addict. Have you ever wondered why some individuals seem forced to grow up too soon, taking on burdens far beyond their years, while others may seek escape in detrimental ways? In this episode, we'll delve into these roles—exploring how excessive responsibilities and escapism serve as coping mechanisms within dysfunctional families.
Drawing on insights from real stories, including personal accounts shared on Reddit, we explore the personal and psychological toll of these roles. From the Parentified Child, thrust prematurely into adult responsibilities, to The Addict, whose escape from family pressures comes through substance use, we explore how these roles maintain or disrupt the family equilibrium. Join me as we navigate the complexities of responsibility and escape within family systems, revealing the unseen forces that shape these roles and their long-lasting effects on individual lives and family dynamics.
TIME STAMPS:
03:36.82 – 36:40.87: PART 1 (Exploration of the Parentified Child, including definition, characteristics, origins, psychological impact, challenges, and coping strategies, with insights from Reddit)
36:40.87 – 01:01:10.66: PART 2 (Examination of The Addict role, including definition, characteristics, origins, psychological impact, challenges, and coping strategies, first-hand accounts and experiences and comparative analysis with the Parentified Child. Discussion of external influences and personal development)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Have you ever wondered about the hidden depths of your mind? Curious about what lies beneath your conscious thoughts and how it all shapes your reality? Welcome to Episode 4 of our 'Mind Unveiled' series. In this episode, we journey into the intricate nature of the psyche, exploring its profound impact on our mental and emotional well-being.
I'll take you through a comprehensive overview of what the psyche truly is, examining Jung's holistic view that integrates the soul, intellect, spirit, and the totality of psychic processes. We'll discuss how the psyche is as real and tangible as the body, emphasizing the importance of understanding its comprehensive nature. You'll learn how Jung's insights laid the groundwork for modern trauma and somatic therapies, influencing pioneers like Gabor Maté, Bessel van der Kolk, and Peter Levine.
Discover the different parts of the psyche as we delve into Jung's model, including the collective unconscious, consciousness, and the personal unconscious. We'll explore the contents and significance of the collective unconscious and provide practical examples of how it manifests in daily life. You'll gain a clear understanding of how consciousness interacts with other parts of the psyche and the critical role it plays.
Finally, we'll tie everything together by highlighting the importance of achieving harmony between the conscious and unconscious aspects of the psyche. Learn how the interplay between these parts influences your mental and emotional well-being, and discover techniques and practices to achieve balance and integration. By the end of this episode, you'll have a deeper understanding of your inner world and practical tools to enhance your psychological health.
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Welcome back to our deep dive into the heart of dysfunctional family dynamics. This is Episode 2 of our series, where each segment builds upon the last, unraveling the complex roles that shape not just family life but our individual paths. If you happen to come across this episode first, be sure to check out Episode 1 (Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction), which sets the stage for today’s discussion —where we explore the extremes of family focus through the lenses of The Golden Child and The Scapegoat.
Have you ever wondered why some children in a family are put on a pedestal while others seem to carry all the blame? In this episode, we’ll dissect these polar roles—how they emerge, the pressures they bring, and their profound impact on all aspects of the personal lives of those who adopt them. We'll draw insights from real discussions, including voices from Reddit, where people share their firsthand experiences with these roles. From the Golden Child, who is often seen as the beacon of perfection, to the Scapegoat, who becomes the carrier of the family’s unacknowledged shame and pain, we explore not just the personal toll but also the broader societal and cultural forces that mold these identities. How do these roles serve to maintain a balance—or imbalance—within family systems? What happens when these scripted roles follow us into adulthood? Join me as we peel back the layers of family myths to reveal the stark realities hidden beneath.
TIME STAMPS:
00:00 – 37:40.35: PART 1 (Recap of series purpose, insights from the previous episode, introduction to the theme of The Golden Child and The Scapegoat, explanation of role pairing, and discussion of extreme parental expectations. Detailed exploration of The Golden Child including its definition, origins, psychological impact, Reddit insights, challenges, and coping mechanisms.)
37:40.35 – 01:14:03.23: PART 2 (In-depth look at The Scapegoat, covering its definition, origins, psychological impact, Reddit insights, challenges, and coping mechanisms. Comparative analysis of the dynamic between The Golden Child and The Scapegoat, societal and cultural influences on these roles, and their broader implications.)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Do you feel like you’re playing a role, always adjusting who you are to fit in? What if there’s a deeper, truer version of you just beneath the surface, waiting to be revealed? In Episode 3 of the ‘Mind Unveiled’ series, we’re diving into the mask we wear- the persona - and the false self we construct to navigate the world. But behind those layers lies something more profound: the soul image, an authentic guide leading us back to ourselves.
In this episode, we’ll explore how the false self protects us but keeps us disconnected from our true nature. What would it take to dissolve that mask and reclaim your essence? Through Jung’s insights into the anima and animus - our inner feminine and masculine - we’ll uncover how these archetypes shape our internal world and our relationships, and how embracing them leads to deeper wholeness. We’ll also venture into the realm of primordial images - those ancient symbols nestled in our collective unconscious. These universal archetypes have a quiet power over our thoughts, dreams, and behaviors, helping us understand the mysteries of our psyche. Together, we’ll explore how these images surface in our daily lives and offer valuable lessons on the journey of self-discovery and individuation.
Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Every family has its secrets—those untold stories that shape us in ways we don't always see. What hidden roles within your family have shaped you? Are there patterns you're living out without even realizing it?
Welcome to the first episode of a series that dives deep into the forces at work in our families—those powerful, often overlooked dynamics that mold our lives. We’ll be digging into the deep-rooted patterns and roles that drive our behaviors and emotions, the ones that set the stage for how we relate to others and ourselves as we grow. Together, we'll unravel the complex ideas behind family systems theory and Internal Family Systems. I'll give you a fresh lens to view your own life and relationships. As we move through this series, you'll not only spot these dynamics but learn how to change them and finally break the cycle of dysfunction. Don't miss this journey to uncover and rethink the roles that have been quietly directing your life.
RESOURCES: No Bad Parts by Richard Schwartz
TIME STAMPS:
00:00 – 32:02.01: PART 1 (Introduction to the series and dysfunctional family systems, defining and discussing their dynamics, and exploring Family Systems Theory and Internal Family Systems Theory by Richard Schwartz.)
32:02.01 – 01:00:20.90: PART 2 (Exploration of core IFS concepts: Self, Managers, Exiles, Firefighters, and their relevance to family roles; identifying signs of dysfunction like conflict, secrecy, and emotional suppression and over-expression; introduction to the purpose of roles; strategies for recognition and healing.)
Unlock The Full Episode By Becoming a Premium Submarine: Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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How do your dreams, symbols, and personal myths shape the life you’re living? What hidden dimensions of your psyche are waiting to be uncovered? In this episode of Mind Unveiled, we turn our focus to Carl Jung - a thinker who dared to explore the spiritual undercurrents of human existence, redefining psychology as a bridge between the mystical and the everyday.
We’ll trace Jung’s journey from his early influences to the intellectual partnership and eventual split with Sigmund Freud. Their relationship revealed two radically different ways of understanding the human psyche. Freud viewed the unconscious as a container for repressed desires, while Jung saw it as a rich landscape of archetypes and symbols shaping our experiences and choices. Through this exploration, you’ll uncover the roots of Jung’s most transformative ideas: the formation of the ego, the journey toward the self, and the sacred path he called Heilsweg. Far from abstract theory, these concepts illuminate the patterns that drive your inner conflicts and help you navigate the search for meaning in your life.
This episode offers a fresh perspective on Jung’s work, showing how the symbolic world provides answers that transcend logic. From the mysteries of the unconscious to the balance between personal growth and collective wisdom, this conversation will inspire you to see your own journey in a new light.
Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Britney Spears has been both a symbol of the dazzling heights of pop stardom and a stark reflection of the exploitation that fame often conceals. Her story invites us to look beyond the glittering façade and into the machinery that constructs—and consumes—our cultural icons.From the beginning, Britney’s rise was meticulously crafted, her image curated to entertain, seduce, and sell. But the glamour came at a cost, turning her life into a commodity to be managed, controlled, and profited from. The conservatorship that dominated her life for over a decade is more than a legal arrangement—it’s a chilling example of how systems can strip autonomy under the guise of protection.
This episode delves into the forces that shaped Britney’s life: the media frenzy that feasted on her pain, a legal structure that prioritized control over care, and a society that seems addicted to watching its stars fall. Her story raises uncomfortable questions about the way we consume celebrity, how we justify surveillance and restriction, and what happens when humanity is eclipsed by spectacle.
What does Britney’s narrative reveal about the structures we trust and the roles we play in sustaining them? As we unravel the threads of her story, we’re forced to confront the deeper implications for all of us—the ways we allow systems of power to thrive and the cost of our collective complicity. Britney’s story isn’t merely about fame—it’s a mirror reflecting a culture enthralled by control and captivated by its consequences.
TIME STAMPS:
03:55.20 – 48:58.07: PART 1 (Britney's childhood, family dynamics, rise to stardom, early sexualization, and media exploitation)
48:58.07 – 01:43:32.80: PART 2 (The conservatorship's origins, legal battles, forced medications, public resistance, Free Britney movement, and final reflections on societal complicity)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Welcome to part one of Mind Unveiled, a six-part series exploring the origins and evolution of depth psychology. To understand how modern psychology impacts us today, we need to go back to its roots: the controversial theories of Sigmund Freud. This series traces the journey from Freud’s psychoanalysis to Carl Jung’s analytical psychology, uncovering how these ideas influence the way we think about the mind and ourselves.
Freud’s theories about the unconscious, defense mechanisms, and inner conflict changed the way we see the human mind. But his work wasn’t without flaws. Freud presented himself as a scientist, but much of what he did was based on personal observation rather than scientific evidence. He was a deeply mystical and critical thinker, but was also shaped by his own habits, cultural biases, and obsessions. From his experimentation with cocaine to the way he embedded his own struggles into his theories,
Freud’s legacy is as fascinating as it is flawed. In this episode, we critically explore his contributions, exposing both his brilliance and the cracks in his ideas. Freud’s work remains a starting point for understanding the psyche. Let’s dig into where it all began.
What’s Next: In Part Two, we’ll turn to Carl Jung, who expanded on Freud’s ideas and took them into bold new territory, from archetypes to the collective unconscious. Each step of this series builds a deeper understanding of psychology’s foundation, showing how these early thinkers shaped the tools we use to navigate our own minds today.
Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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What if everything you’ve been told about manifesting your ideal reality isn’t just oversimplified but fundamentally misguided? In a world where the art of manifestation is often sold as a quick fix for acquiring your dream life, the perfect partner, or material success, it’s time we peel back the layers of this digital deception. The unsettling reality is that the vast majority of digital manifesters are far removed from the profound, transformative practices they believe they are participating in. Together, we’ll uncover the true essence of manifestation—a practice rooted in millennia-old traditions, where the focus was never about 'me' but about dissolving the 'me' into the greater cosmic order. We’ll trace how this sacred philosophy has been co-opted and corrupted by modern notions of self-centered spirituality, where the deep, integral message of non-duality and unity with the universe has been overshadowed by a rush for personal gain and social media validation.
Join me as we navigate through the history and hijacking of manifestation, from its reverent origins in mystical traditions to its current incarnation on your TikTok feed. By the end of our journey, you’ll have the knowledge to discern true spiritual empowerment from the ego-driven noise, bringing you closer to the authentic practices that can truly transform your life and connect you with the deeper rhythms of the universe. Prepare to challenge everything you thought you knew about manifestation. It’s time to strip away the illusions and return to the roots of real spiritual power.
TIME STAMPS:
00:00 – 45:54.03: PART 1 (Introduction to digital manifestation, exploring its contrast with traditional spiritual practices like Islamic tajallī, historical shifts from the Protestant Reformation to the New Age movement, and the impact of psychoanalysis and technology on individual spiritual autonomy.)
45:54.03 – 01:17:44.00: PART 2 (Analysis of TikTok manifestation methods versus traditional intentions like niyyah, discussion on how digital spirituality often amplifies ego, exploration of reality shifting and its critiques from various mystics, and strategies for identifying genuine versus problematic spiritual content online.)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Have you ever felt like you're stuck in a cycle, repeating the same mistakes, attracting the same toxic relationships, and feeling trapped in your own patterns? In this episode, we’re tackling a topic that affects us all, often without us even realizing it: the invisible chains of our own suffering. Abuse and neglect might feel comfortable because they’re all you’ve ever known. But what if I told you that the chains binding you are looser than you think?
We’ll dive deep into the hidden forces that keep us comfortable in our suffering. We’ll explore trauma bonds and repetition compulsion – the unconscious habits and behaviors that draw us back into familiar but painful cycles. You’ll learn how these patterns are formed and, more importantly, how you can break free from them.
This episode isn’t just about identifying the problem; it’s about empowering you with the knowledge and tools to transform your life. I’ll share personal insights and experiences, like how the imagery of the Tarot helped me uncover and understand my own chains. But more importantly, I’ll guide you through practical steps to recognize and lift these invisible constraints.
You’ll hear about the profound realization that many of us are pacing in circles in an imagined cage, unaware of the freedom that lies just beyond our self-imposed limits. We’ll dissect the concept of trauma bonding and why we often find comfort in our pain, preferring the known suffering over the fear of the unknown.
By the end of this episode, you’ll be equipped with a new perspective on your patterns and the inspiration to break free from them. Are you ready to unlock your chains and embrace the freedom that awaits? Tune in and take the first step towards a life unbound by the past.
✧ Click here to read the original article from my Substack.
✧ Click here to watch the video of Ina the bear, stuck in her imaginary cage.
✧ Click here to view an image of the tarot card The Devil
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Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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Motherhood cracked me wide open. It’s not the polished journey you see on Instagram or the step-by-step guides in books—it’s raw, unrelenting, and transformative in ways I never expected. That’s why I’ve launched Back from the Borderline Baby—a brand-new podcast with its own dedicated feed, ready for you to follow now.
In this episode, I share why this project had to exist. After becoming a mother, I found myself sifting through content that either glossed over the deeper truths or drowned in judgment and extremes. This new podcast is my answer to that—a space to ask harder questions, to wrestle with the emotional and psychological depths of this experience, and to honor the humanity of it all.
If you’re looking for something real, something that cuts through the noise and speaks to the messy, beautiful complexity of this life stage, this is for you. The first episodes are live now, waiting to meet you wherever you are on your journey.
TO LISTEN TODAY: Search Back from the Borderline Baby on your favorite podcast player to start listening now, or visit https://pod.link/1788205221 to select your favorite platform.
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Are you ready to dive deeper into the untapped realms of self-mastery and understand the powerful cycles that govern our lives? In this final part of our two-part series, we’ll expand on the insights from our first episode, where we uncovered the delicate balance between mastering our fate and aligning with the universe's natural rhythms. In this episode, I take you further into the fascinating world of life cycles, exploring the seven-year phases that map out human growth and development. Ever wondered why certain ages seem pivotal in your life? We'll dissect each cycle, helping you identify which phase you're currently navigating and how to leverage this knowledge for transformative personal growth.
Then, we shift our focus to the timeless wisdom of various esoteric and spiritual traditions, contemplating the profound concept of reincarnation—not to convert you to any spiritual belief, but to offer a broader perspective on life's challenges. Viewing life as a 'school' with lessons to learn can change how we approach our experiences, providing a framework for enduring growth and self-mastery. Tune in to explore how these ancient insights can be applied to modern life challenges, offering you a holistic view that connects your personal journey to the larger cosmic tapestry. This isn't just about spiritual beliefs—it's about using age-old wisdom to cultivate a deeper, more interconnected understanding of life, empowering you to navigate your path with greater awareness and purpose. Don't miss this chance to transform how you perceive and interact with the world around you.
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.
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Have you ever questioned why "chemical imbalance" and "mental illness" are the go-to explanations for our emotional struggles? What if these ideas have been deliberately planted in our minds by powerful forces? In this episode, we confront the unsettling reality that millennials and Gen-Z might be the victims of a covert grooming process designed to profit from their pain.
We'll start by exposing the media's role in shaping our perceptions. The 1980s and 1990s saw a surge in pharmaceutical advertising directly targeting consumers, a move that changed the landscape of mental health forever. These ads, laden with emotional hooks and authoritative voices, didn't just promote pills—they promoted a narrative. We'll dissect how these messages have ingrained the idea that our distress is a medical problem, necessitating pharmaceutical intervention. Next, we delve into the deeper philosophical and systemic issues. Psychological suffering is often a natural reaction to a world that feels increasingly dysfunctional. By pathologizing these responses, systems of power divert our attention from the real issues, maintaining control and stifling change. Through philosophical lenses like existentialism and humanism, and backed by compelling case studies, we reveal how our environment profoundly shapes our emotional health.
Finally, we'll challenge the foundation of modern psychiatric diagnosis: the DSM. How did this manual become the cornerstone of mental health, and what are its scientific and ethical shortcomings? We’ll uncover the economic motives driving its use and show how diagnoses can act as a form of psychosocial programming, altering our self-identity and reinforcing the biomedical model. By the end of this episode, you might find yourself questioning the very fabric of how we understand and treat emotional suffering. Prepare to uncover the unseen forces that have shaped your perceptions, perhaps for your entire life, likely without your conscious awareness.
TIME STAMPS:
00:00 – 38:22.18: PART 1 (Introduction and disclaimer; defining grooming in a socio-psychological context; historical context and evolution of pharmaceutical advertising; psychological impact of media messaging; philosophical critique of marketing strategies; philosophical perspectives on psychological suffering)
38:27.47 – 01:25:16.78: PART 2 (Psychological suffering as a response to existential challenges and societal dysfunction; systemic benefits and power structures; evidence from sociological and psychological studies; case studies illustrating environmental and systemic factors; historical and scientific critique of the DSM; pharmaceutical and insurance influence on medicalization; psychosocial programming through diagnosing and labeling)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.
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Do you ever feel like you’re just reacting to life's script rather than writing your own? Are you tired of the same old self-help advice that doesn't quite resonate with your deeper instincts about the universe? This episode delves into the concept of self-mastery, a potent blend of ancient wisdom and personal empowerment that mainstream mental health discussions often overlook. In our journey today, we'll explore the intricate balance between creating your reality and understanding the seemingly predestined forces of fate. We're going deep into how syncing with the universe’s natural cycles can profoundly influence personal growth and well-being. You'll gain insights into how aligning with these rhythms can help you navigate life's challenges with greater ease and insight. Tune in to discover practical strategies for harnessing these timeless principles to not just cope, but thrive. By the end of this episode, you'll have a clearer understanding of how embracing both the cosmic forces and your personal choices can lead you towards true self-mastery. Join me as we unlock the deeper rhythms of life and learn how to dance to them effectively.
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.
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You’ve seen the headlines, maybe even watched the documentary—but what’s missing from the noise surrounding Lily Phillips’ viral stunt is a truly nuanced conversation. In this nearly four-hour deep dive, we strip away the sensationalism to uncover the layers of complexity behind one of the most polarizing stories of the year. This isn’t about villainizing or victimizing. It’s about holding the tension of opposites, the messy intersection of choice, consequence, and survival. From the logistical chaos of Lily’s 100-men challenge to the emotional toll she could no longer hide, we leave no moment unexamined.
What you’ll hear in this episode:
• A close look at sex as self-harm: How societal narratives and personal trauma intersect in ways that shape our most intimate choices.
• The myth of empowerment: Is the modern feminist ethos failing us? And what does empowerment look like when it’s wrapped in performance and commodification?
• Dissociation and identity: Through Lily’s own words, we unpack the ways detachment becomes a coping mechanism—and a tool for survival.
This isn’t just about Lily. It’s a reflection on the systems we’ve built, the narratives we perpetuate, and the ways we consume each other in a hyper-connected world. If you’re looking for an unflinching, human-centered take that challenges the way we think about agency, exploitation, and empowerment, this is the conversation you’ve been waiting for.
Click here to watch Josh Pieters’ original YouTube documentary.
Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.
acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we’re exploring why more of us are forging our own spiritual paths, stepping away from organized religion and venturing into uncharted territories. We'll examine how this shift empowers us, yet also opens the door to self-deception and the allure of superficial, commercialized experiences disguised as spiritual enlightenment. With the rise of digital platforms, spirituality has never been more accessible or more customizable. From WitchTok rituals at midnight to quick-fix meditation apps, and Instagram influencers who mix timeless wisdom with modern hustle—it’s all just a click away. But in this vast digital landscape, how do we discern what’s genuinely transformative from what’s merely trendy? It's crucial to navigate this space with a critical eye. The freedom to choose our spiritual beliefs also exposes us to the risk of self-deception. How do we keep our spiritual compass steady, avoiding the pitfalls of commercialized enlightenment and superficial experiences?
We're cutting through the noise to see what spirituality really looks like in the internet age. We’ll explore how this shift toward personal spiritual journeys can empower us, yet also leave us vulnerable to the shallow allure of the spiritual marketplace. If you've ever questioned the authenticity of your spiritual journey or wondered if you're evolving or just ensnared in attractive narratives, this episode is for you. Let’s dig deep and get real about what it means to seek enlightenment in our digital world.
TIME STAMPS:
00:00 – 29:05.45: PART 1 (Exploration of modern spirituality's resurgence, balancing individual spirituality with discernment, understanding disenchantment and re-enchantment, rise of personalized spiritual practices via platforms like WitchTok, and historical shifts away from institutional religion towards more personal spiritual experiences.)
29:05.45 – 01:01:42.02: PART 2 (Discussion on digital spirituality's risks including echo chambers, misinformation, and commercialization; exploring self-deception and the dangers of trivial spiritual practices in online spaces; strategies for balancing digital exploration with credible guidance; tips for discernment and critical thinking in spiritual content; envisioning a balanced digital spiritual framework that supports genuine growth.)
Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.
The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.
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