Эпизоды
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Today, I want to dive into a topic that I think so many of us can relate to—the struggle of balancing everything as a modern mom. You know, those moments when you're juggling work, family, and personal aspirations, and you feel like you're constantly dropping the ball?
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsLike what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here
Yep, we're going there. Let’s start with a fun little story about my recent experience with Rice Krispie Treats and then move into some key takeaways.
AFTER YOU LISTEN:OTHER EPISODES YOU’LL LOVE:
Episode 87: Five Biggest Mistakes I've Made As An Entrepreneur
Episode 98: Five Things No One Tells You About Keeping An Organized Home
Episode 11: Why You Need Boundaries in Your Business
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Welcome to another empowering episode of the Balancing Busy podcast! Today we're diving into the exhilarating journey of facing our fears and unlocking our potential. With the amazing Brooke Box as our guest, we'll explore simple, tangible steps to help you become a little more fearless and a lot more empowered. Whether you're looking to overcome rejection, tackle a new goal, or simply become more courageous, this episode is packed with practical advice just for you.
Get the full show notes here: 113.balancingbusypodcast.comConnect with Brooke Here Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsConnect with me on Instagram Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
AFTER YOU LISTEN:OTHER EPISODES YOU’LL LOVE:
Ep 31: From Funk to Flow
Ep 53: Confessions of a Bad Homemaker
Ep 105: Overcoming Fear and Building Confidence with Paige Duncan
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Пропущенные эпизоды?
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Let's dive into something we often overlook but is crucial for our success: the messy middle.
Whether it's a personal goal, a career milestone, or any significant project, the middle part of our journey can feel like an endless grind. That's where our motivation wanes, excitement fades, and self-doubt creeps in. But guess what? It's precisely this middle that shapes us and brings us closer to our goals.
So, let's talk about how we can navigate this messy middle with resilience and a bit of fun.
Expect The Middle Identify and Tackle Sticking Points Infuse Fun Into The ProcessUnderstand Your Motivation Simplify and Adapt Reframe Your ThoughtsKeep Your Eye on The Prize
IN THIS EPISODE:
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsLike what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review hereGet the full shownotes at 111.balancingbusypodcast.com
AFTER YOU LISTEN:OTHER EPISODES YOU'LL LOVE:
Episode 5: How To Balance Raising a Business and Babies
Episode 32: Busy and Productive Are Not The Same Thing
Episode 11: Why You Need Boundaries in Your Business
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As summer approaches, the excitement of having the kids home from school is often accompanied by a wave of stress for mom entrepreneurs like us. How do we manage to create unforgettable memories with our children while still juggling our work responsibilities?
In this episode, we are diving into the strategies and lessons I've learned over the years about balancing work and family time during summer break. Hit play to discover how to make the most of this precious time with our kids while still keeping our businesses afloat.
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsLike what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review hereGet the full shownotes at 111.balancingbusypodcast.com
AFTER YOU LISTEN:OTHER EPISODES YOU'LL LOVE:
Episode 5: How To Balance Raising a Business and Babies
Episode 32: Busy and Productive Are Not The Same Thing
Episode 11: Why You Need Boundaries in Your Business
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Last week we had the incredible Dr. Dona Matthews, PhD, with us, discussing how to help our kids choose happiness and raise happier kids. This week, we're shifting gears and diving into the topic of raising resilient kids.
Now, what I love about all of this is that, let's face it, there's already a million things we're trying to get right as parents. And the idea of adding a long list of more things to do sounds daunting. But here's the surprisingly beautiful part: there's a remarkable alignment between raising happy kids and resilient kids.
So, my suggestion? Go back to episode 109 , listen to my chat with Dr. Matthews about raising happy kids, and then let's continue the conversation about raising resilient kids.
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsConnect with Dr. Dona MatthewsLike what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here
AFTER YOU LISTEN:CONNECT WITH DR. MATTHEWS:
Donna’s Website | Donna on Facebook
On Amazon: Imperfect Parenting: How to Build a Relationship With Your Child to Weather any Storm
I’d love to connect and know your thoughts on this episode. Find me on Instagram!
OTHER EPISODES YOU’LL LOVE:
Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD
Ep 107: Balancing Screen Time For Our Kids
Ep 21: Helping Our Kids Balance The Busy
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Today's episode is all about simplifying parenthood and nurturing happy, thriving children. In a world filled with endless demands and distractions, we often overlook the simple yet profound keys to raising joyful kids. Join me and special guest, Dr. Donna Matthews, PhD as we explore how focusing on family connections and embracing simplicity can lead to greater happiness for both parents and children alike.
Happiness Starts At HomeGratitude The Secret IngredientTackling Entitlement with Empathy Self-Care for Your SanityChoosing Happiness
IN THIS EPISODE:AFTER YOU LISTEN:
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsConnect with Dr. Dona Matthews Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review hereI’d love to connect and know your thoughts on this episode. Find me on Instagram!
OTHER EPISODES YOU’LL LOVE:
Ep 96: Navigating Phones and Social Media With Our Kids
Ep 107: Balancing Screen Time For Our Kids
Ep 21: Helping Our Kids Balance The Busy
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Full Show Notes at 108.balancingbusypodcast.com
In this special two-part series, we're diving deep into the world of smartphones and how they impact our lives as parents. If you missed part one, make sure to catch up before diving into this episode. We talked all about social media and its effects on our kids. But now, let's shift the focus to us—how we, as adults, navigate the world of smartphones.Today, I'm thrilled to welcome Andrea from BetterScreenTime.com to the podcast. Andrea is an expert in managing screen time and creating healthy relationships with technology, especially for families. Her insights are incredibly valuable, and I can't wait to share them with you.
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsBetter Screen Time on IGFind Andrea and more tech resources at BetterScreenTime.comLiked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
AFTER YOU LISTEN:I’d love to connect and know your thoughts on this episode. Find me on Instagram!
OTHER EPISODES YOU’LL LOVE:
Ep 96: Navigating Phones and Social Media With Our Kids
Ep 81: The Science of Less with Leidy Klotz
Ep 32: Busy and Productive Are Not The Same Thing
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Full Show Notes at 107.balancingbusypodcast.com
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsBetter Screen Time on IGFind Andrea and more tech resources at BetterScreenTime.comLiked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
Today's episode is all about navigating screen time, especially when it comes to our kids. Joining me is Andrea Davis, the founder of Better Screen Time, who shares family-tested ideas from the tech trenches as a mom of five. With her background as a former secondary ed teacher turned screen time navigator, Andrea is on a mission to help parents worry less about tech and connect more with their kids.
AFTER YOU LISTEN:I’d love to connect and know your thoughts on this episode. Find me on Instagram!
OTHER EPISODES YOU’LL LOVE:
Ep 96: Navigating Phones and Social Media With Our Kids
Ep 21: Helping Our Kids Balance The Busy
Ep 43: Burnout in Our Kids
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Today, we're tackling a topic that hits close to home for all of us: buying back time in our personal lives. In episode 103 we dove deep into strategies for reclaiming time in our businesses, but now it's time to bring those principles into our homes. Let's unpack 4 ways that you can buy back time in your home and infuse more balance into our everyday lives.
Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsConnect with me on Instagram Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
AFTER YOU LISTEN:LINKS YOU NEED:
Grocery delivery: InstacartHelloFresh (meal kit delivery service)Daily HarvestIRobot robot vacuumIRobot MopCordless vacuum mopI’d love to connect and know your thoughts on this episode. Find me on Instagram!
OTHER EPISODES YOU’LL LOVE:
Ep 31: From Funk to Flow
Ep 53: Confessions of a Bad Homemaker
Ep 103: 4 Ways I Buy Back Time In My Business
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In this episode I am diving deep with Paige into the topic of overcoming fear and building confidence. We share our personal experiences with imposter syndrome, self-doubt, and the inner voice that often questions our abilities. In this fun and candid conversation, we are sharing valuable insights and practical tips for navigating these challenges, achieving personal growth, and skyrocketing your confidence.
Connect with Paige here Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsConnect with me on Instagram Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
AFTER YOU LISTEN:OTHER EPISODES YOU’LL LOVE:
Ep 31: From Funk to Flow
Ep 53: Confessions of a Bad Homemaker
Ep 103: 4 Ways I Buy Back Time In My Business
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We're taking a stroll down the entrepreneurial road, focusing specifically on the world of publishing. If you've ever harbored dreams of writing a book, feeling that deep conviction that there's a story within you waiting to be told, then this episode is tailor-made for you. I'm thrilled to introduce Paige Dungan, a PR expert who's here to share her insights on overcoming doubt and stepping into your power.
Connect with Paige here Grab my 10 Favorite Time-Management Hacks and take control back!Join Growth Getters for all your work/life balance systemsConnect with me on Instagram Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
AFTER YOU LISTEN:OTHER EPISODES YOU’LL LOVE:
Ep 31: From Funk to Flow
Ep 53: Confessions of a Bad Homemaker
Ep 103: 4 Ways I Buy Back Time In My Business
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Full Show Notes at 103.balancingbusypodcast.com
How to leverage technology to automate tasks and streamline processes in your business, saving you valuable time and effort.
Today we're diving into the strategies that can help you regain precious time in your business. In a world where busyness often reigns supreme, finding balance becomes a strategic pursuit. But fear not, because balance isn't an elusive destination—it's something we actively create. Today, I'm excited to share with you four powerful techniques that have helped me reclaim time in my own business journey.
In this episode you'll learn:
The importance of outsourcing and delegating administrative tasks to free up mental bandwidth and focus on income-generating activities.
Why investing in continuous education can fast-track your success and help you avoid costly trial-and-error experiments in your business journey.After you listen:
Grab my 10 Favorite Time-Management Hacks and take control back!Connect with me on Instagram Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review hereOther Episodes You'll Love:
Ep 18: Are You Hardwired For Burnout? Ep 87: The 5 Biggest Mistakes I've Made as an Entrepreneur Ep 59: The Overwhelm Antidote -
In this episode of the Balancing Busy podcast, I had the pleasure of chatting with the brilliant Amber Housley, where we explored the intricacies of sales funnels, and the art of creating value ladders. Because it's such a big topic- I split this into two parts. This is Part 2.
Before we dive too deep, I want to address something crucial: feeling overwhelmed. Trust me, I've been there. With all the marketing buzzwords and tech talk, it's easy to feel like you're drowning in information. But here's the secret: take it one step at a time. Approach this conversation with an open mind, aiming to implement just one takeaway at a time. Rome wasn't built in a day, and neither is a successful sales strategy.
LINKS YOU NEED:Grab my 10 Favorite Time-Management Hacks and take control back!
Connect with me on Instagram
Connect with Amber Housley
OTHER EPISODES YOU’LL LOVE:
Ep 85: Boost Your Productivity
Ep 71: Mastering the Midday Slump: 8 Tips to Boost Your Productivity Now!
Ep 79: Balancing Business and Family with Joy with Brooke Romney
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Full Show Notes at 101.balancingbusypodcast.com
In this episode of the Balancing Busy podcast, I had the pleasure of chatting with the brilliant Amber Housley, where we explored the intricacies of sales funnels, and the art of creating value ladders. Because it's such a big topic- I split this into two parts. This is Part 1.Before we dive too deep, I want to address something crucial: feeling overwhelmed. Trust me, I've been there. With all the marketing buzzwords and tech talk, it's easy to feel like you're drowning in information. But here's the secret: take it one step at a time. Approach this conversation with an open mind, aiming to implement just one takeaway at a time. Rome wasn't built in a day, and neither is a successful sales strategy.
LINKS YOU NEED:Grab my 10 Favorite Time-Management Hacks and take control back!
Connect with me on Instagram
Connect with Amber Housley
OTHER EPISODES YOU’LL LOVE:
Ep 85: Boost Your Productivity
Ep 71: Mastering the Midday Slump: 8 Tips to Boost Your Productivity Now!
Ep 79: Balancing Business and Family with Joy with Brooke Romney
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Love the podcast? Leave a review and get a free gift from me!
Welcome to a special milestone episode of the Balancing Busy Podcast! Can you believe it? We've hit episode 100, and I couldn't be more thrilled to share this momentous occasion with you. It feels surreal to say out loud, considering how long it took me to embark on this podcasting journey. But here we are, and I'm overflowing with gratitude for each and every one of you who has joined me along the way.In this episode you'll learn:
Why having a supportive community makes all the differenceThe importance of recognizing the signs of burnout and taking proactive steps to safeguard our well-beingThe power of preparation to reduce stress and maximize productivity
After you listen:
Grab my 10 Favorite Time-Management Hacks and take control back!Connect with me on Instagram Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review hereOther Episodes You'll Love:
Ep 18: Are You Hardwired For Burnout? Ep 87: The 5 Biggest Mistakes I've Made as an Entrepreneur Ep 59: The Overwhelm Antidote -
Full Show Notes at 99.balancingbusypodcast.com
Today is a captivating story of resilience, determination, and triumph. Picture this: a dance academy, faced with the challenges of a global pandemic and the sudden closure of its predecessor. But instead of crumbling under the weight of uncertainty, Katherine Horrigan not only rose to the occasion but soared beyond expectations, achieving seven figures in revenue within just one year.Takeaways
Shifting the definition of success is crucial for personal growth and fulfillment.Seek support and guidance from people who believe in you and your goals.Set boundaries and prioritize family time to maintain a healthy work-life balance.Focus on developing character traits and skills that align with your goals. It is important to focus on the present moment while also keeping an eye on the future.Personal growth and self-improvement are essential for success.Setting clear goals and working towards them is key to achieving success.Trusting oneself and relying on personal skills and character is crucial in overcoming challenges.
LINKS YOU NEED:Find out where you’re losing time every day and if your business is taking more time than it should.
Enroll in my FREE course and learn how to drop an entire work day a week!
Connect with Leah on Instagram
Connect with Today's Guest, Katherine Horrigan
OTHER EPISODES YOU’LL LOVE:
Ep 5: How To Balance Raising a Business and Babies
Ep 11: Why You Need Boundaries In Your Business
Ep 79: Balancing Business and Family with Joy with Brooke Romney
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Full Show Notes at 98.balancingbusypodcast.com
In this episode I'm sharing the five things no one tells you about keeping an organized home in honor of my upcoming live masterclass. I firmly believe that while you can be all the things, you can't do all the things. It's important to recognize your limits and seek help when you need it. This episode highlights the importance of making home care fun by infusing joy into everyday tasks. Having a plan, sharing the load, and implementing systems and processes are key to creating a peaceful and organized home environment.
In this episode you'll learn to:After you listen:
Sign up for my No Time Clean Home Masterclass Connect with me on Instagram Liked what you heard? Leave a 5 Star Review!Other Episodes You'll Love:
Ep 53: Confessions of a Bad HomemakerEp 22: Keeping a Clean Home When You Don't Have Time Ep 69: 5 Strategies For a More Balanced Life -
Full Show Notes at 97.balancingbusypodcast.com
Today's episode is one that has been weighing on my heart for quite some time. In today's digital age, parenting comes with a whole new set of challenges, especially when it comes to managing your children's access to smartphones and social media. As a parent, you want to ensure your kids are safe, responsible, and emotionally balanced in their online interactions. But where do you even begin?Join me on this journey as we dive deep into the world of parenting in the digital era. Drawing from personal experiences and expert insights, I'll share practical tips and strategies to help you navigate the delicate balance of technology in your child's life.
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Full Show Notes at 96.balancingbusypodcast.com
Today's episode is one that has been weighing on my heart for quite some time. In today's digital age, parenting comes with a whole new set of challenges, especially when it comes to managing your children's access to smartphones and social media. As a parent, you want to ensure your kids are safe, responsible, and emotionally balanced in their online interactions. But where do you even begin?Join me on this journey as we dive deep into the world of parenting in the digital era. Drawing from personal experiences and expert insights, I share practical tips and strategies to help you navigate the delicate balance of technology in your child's life.
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Full Show Notes at 95.balancingbusypodcast.com
Saying "no" is an essential skill to have in our arsenal. It's a boundary-setting superhero that protects our time, energy, and sanity.But here's the plot twist: amidst the sea of "no's," there exists a treasure trove of untapped potential, waiting to be unearthed with a single word – "yes." When wielded wisely, "yes" can be just as potent, just as liberating, and just as transformative as its counterpart. Buckle up, because we're about to explore five transformative moments when saying "yes" can change the game.
Links You Need:Find out where you’re losing time every day and if your business is taking more time than it should.
Enroll in my FREE course and learn how to drop an entire work day a week!
Connect with Leah on Instagram
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