Эпизоды
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"Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are" by Hillary McBride addresses a number of factors contributing to how we view our bodies, specifically through mother-daughter relationships.
Listen along as we analyze various themes that stood out as we read and reflected. This book is a must for healing past, present, and future body image issues and leading women on the path to fully embracing the beauty that is womanhood!@hillaryliannamcbride
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Favorites: Media Roundup
This week, we’re talking about some of our favorite things; from books to podcasts, Instagram accounts, to TV shows, we’re putting it out there!
Podcasts:
Closet ConfessionsGirls Gotta EatModern Mamas Armchair ExpertBooks:
The Book You Wish Your Parents Had Read (and Your Kids Will De Glad That You Did) by Philippa PerryMothers, Daughters, and Body Image: Learning to Love Ourselves As We Are by Hilary L. McBrideRepresentations of the Intellectual by Edward W. SaidInstagram accounts:
@candicebraithwaite@peaceful_barb@[email protected]@biglittlefeelings@hillaryliannamcbrideFollow us on Instagram: https://www.instagram.com/canthandleitpodcast/Comment, share, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79
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Пропущенные эпизоды?
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This week, we channel Barbara Walters, Joan Rivers, and Oprah Winfrey and flex our interviewing skills by asking each other some questions. From how we were as children to who or where we thought we’d be 20 years ago, it was a fun one! Follow us on Instagram: https://www.instagram.com/canthandleitpodcast/ Comment, share, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79
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Ever notice that the loudest voice in the room is actually inside your head? This week’s episode is all about self-talk and the importance of being your own hype person. How you navigate this one life comes down to your conversations with YOU!
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Comment, share, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79
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The spice level for this week’s episode is mild with a dab of medium. We left the conversations to the internet to decide and shake things up. From favorite actors to people we’d rather never meet, find out who is keeping it real (or getting canceled 🤣). It’s me, hi.
Follow us on Instagram: https://www.instagram.com/canthandleitpodcast/
Comment, share, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79
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You’re doing what????
In this episode, we discuss the societal pressures and criticisms that women face when they decide to make a career shift. Whether you stay at home, climb the corporate ladder, or pursue something unconventional, our culture is often quick to judge or discourage. We explore what it means to embrace each season of your career journey and emphasize that it's never too late to pursue what makes you happy. A pastry chef in France or an astronaut? Why not!Follow us on Instagram: https://www.instagram.com/canthandleitpodcast/
Comment, share, or ask for advice anonymously here:
https://forms.gle/dSPdwZEnNfQnDAQ79 -
One of the hottest topics when it comes to parenting is unsolicited advice. In this episode, we talk about how we feel about it. Some key takeaways: it's better to read the room than impose on another’s experience. Listening and acknowledgment go a long way.
Follow us on Instagram: https://www.instagram.com/canthandleitpodcast/
Comment, share, rant, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79
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Hello, hello, hello! We are back in action and ready to talk your ears off! This week’s episode is about how disorienting getting out of your routine can be, especially after the holiday season.
And since it is a fresh new year, instead of resolutions, we share some realizations that will extend from 2024 and beyond.
Follow us on Instagram: https://www.instagram.com/canthandleitpodcast/
Comment, share, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79
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'Tis the season, and this episode is all about gift-giving! In a world riddled with overconsumption, intentional gifts show just how much you care. We share some of our thoughts and gift-giving faux pas. Plus, witness the birth of a new idea...CBM coming 2024 (iykyk).
Follow us on Instagram: https://www.instagram.com/canthandleitpodcast/
Comment, share, or ask for advice anonymously here: https://forms.gle/dSPdwZEnNfQnDAQ79
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Today's episode is about self-care wishlists, and we’re not talking about basic necessities either. What are those things you don't prioritize but want to start? Perhaps some of ours will inspire you.
Also in this episode, you get a special look into what trying to record a podcast with a sick toddler looks like - Lauren apologizes for the interruptions ;)
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The gravitational pull towards a sense of community and belonging has vast psychological impacts on our daily lives. In this episode, we discuss how the definition of community has changed over time and talk about what it might look like in its many forms. Our differences may be many, but our collective experiences allow us to connect and fill our cups physically and mentally. Building community involves putting yourself out there, which can be intimidating, but it's worth it. And if, at first, you don't succeed, try again! There is something out there for everyone.
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This week’s episode is about toxic friendships, serving no one since forever! We talk about some key indicators of these strained relationships, the importance of boundaries needed to reclaim your peace, and what a functioning friendship should look like.
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This episode is all about being thankful, and we are so incredibly grateful for all of you listening. Holidays can be stressful but shift your perspective. What are some traditions you look forward to? Take a step back and let gratitude take center stage. We hope your week is filled with love and laughter!
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In this fun episode, we catch up a bit about recent happenings and then talk all things elder millennial! From calling your friend's house and having to chat with their parents to revisiting favorite childhood shows, we break down funny things that show our age and make us sound (and sometimes feel) like we're 90 years old.
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In this episode, we have fun chatting about what we'd tell our younger selves if we could go back in time! Giving ourselves more grace, having more fun, and taking things less seriously all definitely come to the forefront.
We'd love to know what you would tell YOUR younger self if you could, so send us a DM or tell us in the comments on our latest IG post @canthandleitpodcast
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How do you show up for yourself and your family while extreme suffering and crises exist outside your reach? With so much going on in the world, we acknowledge the privilege of being able to share how we process current events. These times call for holding space for one another and the pain that fellow humans are experiencing everywhere. What ideals do we want future generations to uphold? In the absence of nothing, empathy is always a great choice.
"Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another." – Alfred Adler.
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We are BEYOND excited to introduce you to your new co-host, miss Adeoti 🥳! In this episode, she talks about why she decided to join Lauren on Can't Handle It and how excited she is to connect with all of you!
Just a quick note: we recorded this episode before recent current events and decided to update it with a separate intro to hold space for the heaviness in our world. Our hearts are with everyone impacted, and while we're so thrilled to announce the launch of the updated podcast it just didn't feel right to do that without acknowledging what's been going on.
We love each and every one of you and appreciate you being here with us 💕
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This week, as fall makes its appearance, we talk about transitions, pivoting and life changes. Natalie shares somes news and we both highlight the importance of doing what's best for well-being, your relationships and your life in general.
**Apologies around the 40 minute mark for a little bit of difficulty on the audio side! It will fix itself after a minute or so.**
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This week, we chat all about how difficult it can be to establish, build and nourish female friendships. Growing up with the rise of mean girls culture and toxic female friend groups seen on TV, we haven't had it easy! Listen this week to hear what Lauren and Nat have to say about it all!
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This week, we chat all about our favorite items we loved when our girls were newborns. We also chat a little bit about preparing for Natalie's baby #2 and how, quite honestly, it's just as terrifying as the first time around.
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