Эпизоды
-
Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through these substances is largely beneficial for your mental health. Benoit also breaks down the right way to consume psychedelics to extract the most benefits out of it and why you need a qualified guide when taking them to avoid encountering more trauma along your healing journey.
-
This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he’s able to do something truly amazing – he plants trees for just $0.15 each.
How does he do it? By working within communities where the dollar goes further. He’s recently taken on a project in Morocco where they are planting fig trees, and where they are working to restore biodiversity, shifting from mono-cropped fields to biodynamic regenerative farms that incorporate more species, that reduce tillage, and that incorporate livestock. As he states on his blog page about their work in Morocco – which I’ll link to with show notes – The Right Trees, Planted in the Right Way, at the Right Time are an economically viable alternative.
Before I share the episode, I also want to remind you that I’ve decided to support Hank and Forest Planet this year as my charity of choice. I’m planting a tree for each active subscriber to our newsletter. So join our circle! Visit circleb.co and sign up today. I’ll plant a tree on your behalf!
And if you ALSO subscribe to this podcast on your favorite platform, be it YouTube, amazon music, apple podcasts, iheart or wherever you’re picking this up today – I’ll plant another tree.
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
Пропущенные эпизоды?
-
India’s caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country’s lowest socioeconomic class. Joining Corinna Bellizzi, he shares about founding The Shanti Bavon School in India, a boarding school committed to guiding children from their first day of school to their first day of work. Dr. Abraham also opens up on how they keep the institution up and running even without government support and how it has positively impacted around 15,000 people.
About Guest:
Dr. Abraham is a renowned philanthropist and social entrepreneur, best known for founding the Shanti Bhavan School in India. Growing up in India, Dr. Abraham saw social injustices at an early age, which he one day hoped to address. After a few years of service in the Indian Army, he moved to the US to study at NYU (Stern) and became a top finance executive and entrepreneur, leading companies like Credit Suisse First Boston and founding Multinational Computer Models, Inc. After 22 years away, he returned to India to fulfil his promise of empowerment and set up The George Foundation in 1995. The nonprofit supported ideas like Shanti Bhavan, Project Lead-Free, and Baldev Medical Center, and earned him the Spirit of India Award.
Guest LinkedIn: https://www.linkedin.com/company/shanti-bhavan-children's-project
Guest Website: https://www.shantibhavanchildren.org
Guest Social:
https://www.instagram.com/shanti_bhavan
https://www.youtube.com/user/ShantiBhavanSchool
https://www.facebook.com/ShantiBhavan
https://x.com/ShantiBhavan
Additional Resources Mentioned:
Advancing African Excellence Through Education Investments with Dr. Lydiah Kemunto Bosire of 8B Education Investments
These 4 college students from Shanti Bhavan School have an incredible story to tell
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
It is not easy to talk about racism, misogynism, and patriarchy these days, even though they severely mess up the present state of our society. Karen, who goes by @kclmft on TikTok, bravely discusses these topics on the internet, mainly to put down the horrible concept of Trumpism and Project 2025. She joins Corinna Bellizzi to share how she is being hunted by the former president’s MAGA crew as she uses her online platform to call out his racist and misogynistic behavior. They two also talk about the dangers of individualism, the importance of collective human action, and the right way to keep your own racism in check.
About Guest:
Karen, whose handle on TikTok is @kclmft, is a women’s right activist who has a background as a licensed marriage and family therapist with over a decade of experience. She became involved in politics when Donald Trump came on the scene and she recognized his danger. Karen started making content online when she began receiving emails from his campaign, revealing the dog-whistles, the race-bating, and the all out calls to violence for all eyes to see. Because she’s been so critical of Trump, speaking out against his misogynistic behavior, his stoking of racism and division, and his connection to Project 2025, she’s under fire from Trump’s MAGA crew. For that reason, we won’t be revealing her full name, nor linking to her business on our podcast nor on our blog page. While she remains somewhat anonymous for the purposes of this interview, you are encouraged to find and follow her on TikTok @kclmft.
Guest Social: https://tiktok.com/@kclmft
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
Human has a deep connection not just to their fellow human beings, but also with nature as a whole and across different species. Christy Cashman explores our relationship with animals in her debut novel, The Truth About Horses. Sitting down with Corinna Bellizzi, she discusses her coming-of-age story about a young woman facing life’s unexpected challenges. Christy also shares about her non-profit organization mentoring young creatives in nurturing their artistic expression, shaping inspired individuals who know how to navigate the worlds of arts and entertainment properly.
About Guest:
Christy Cashman is an author and mother with a diverse background in film, encompassing producing, acting, and screenplay writing—a journey that inspired her debut novel. Alongside her literary pursuits, she actively engages in various organizations, serving on the boards of the Associates of the Boston Public Library and the Commonwealth Shakespeare Company, and supports numerous charitable endeavors, including Raising A Reader.
Her debut novel, “The Truth About Horses,” released in August 2023, has garnered heartfelt acclaim from readers, literary circles, and the equestrian community alike. Additionally, Christy has authored two children’s books: “The Not-So-Average Monkey of Kilkea Castle” and “Petri’s Next Things,” both inspired by the true story of a heroic monkey who resided in that historic Irish castle.
In 2021, Christy established YouthINK, a nonprofit dedicated to nurturing and mentoring young creatives, bridging them with industry experts to foster mentorship, inspiration and artistic expression. Originating in Ireland, YouthINK made its U.S. debut in August of 2023 in Boston with the immersive workshop “Decisions We Make—Macbeth.” Furthermore, she launched YOUthink Creative Wellness Retreats in 2024, providing guests with a spiritual, creative, and physical sanctuary while supporting YouthINK’s teen mentorship programs.
As the second youngest of ten children, Christy’s upbringing in North Carolina sparked her lifelong passion for horses. When not immersed in writing or leading YouthINK workshops and YOUthink retreats, she can be found riding horses throughout New England and Ireland. Alongside her husband, Jay, and their two sons, Jay Michael and Quinn, along with their beloved trio of dogs and six horses, they divide their time between Boston, Ireland, and Cape Cod.
Currently, Christy’s working on her second novel, “Beulah,” and her third children’s book, “The Cat Named Peanut Shrimp Cookie Fry Muffin Who Lives on Staniel Cay.
Guest Website: https://christycashman.com
-
Governor Gavin Newsom issued an executive order authorizing state officials to dismantle thousands of homeless encampments throughout the state. DignityMoves has been at the forefront of providing dignified, supportive housing for those in need, making Elizabeth Funk uniquely positioned to discuss the ramifications of the executive order and the impact it will have on California's homelessness strategy.
About Guest: Elizabeth Funk is the Founder of Dignity Moves — a philanthropy that designs and implements housing communities at scale. It is the first homeless advocacy group started by Silicon Alley execs. This is a group of entrepreneurs that think way outside the box—applying real life solutions to a solvable homelessness crisis, beginning in California, where there are 172,000 homeless people—30% of the U.S. homeless population.
Guest LinkedIn: https://www.linkedin.com/company/dignitymoves
Guest Website: https://dignitymoves.org/
Guest Social: https://www.instagram.com/dignitymoves/
Show Notes:
03: 48 - Before The EO
07:57 - Homeless Assistance
16:12 - Executive Order
23:01 - Homeless Vs. Unsheltered
29:05 - DignityMoves
37:49 - Verge Of Homelessness
42:21 - Encampment Clearing
45:56 - Episode Wrap-Up
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She discusses how to take part in the efforts of your community councils to address major issues your local area is currently facing. Arianna also explains how redistricting works and the vital role of community engagement in pushing the representative government to do its work.
About Guest:
Arianna is a born and raised Californian who fell in love with the long summers, close-knit community, and all that Alaska has to offer someone in search of a home. She recently finished a long successful career at BBC Studios, where she led a highly skilled team for five years, developed relationships with small communities across the state and, most recently, completed her certification in project management. Arianna has immersed herself in the Anchorage community, joining the Arctic Entries story coaching team, providing management experience for local theaters, and connecting with the LGBTQ+ community. Outside of her professional life, Arianna finds joy in urban gardening, travel, and horseback riding.
Guest LinkedIn: https://www.linkedin.com/in/ariannabellizzi/
Additional Resources Mentioned: https://www.communitycouncils.org
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique connection to water transcends emotional, cultural, and economic aspects. He also talks about his foundation of the Alaska Outdoor Science School that offers multi-day programs centered on social and environmental justice. Corinna and Dr. Scott also take time to remember Dr. Wallace J. Nichols, marine biologist, author, and creator of Blue Mind science, who recently passed away. Together, they celebrate his efforts that inspired both of them to take care of the environment.
About Dr. Scott Ramsey
Dr. Scott Ramsey (he/him) is core faculty for Prescott College's Sustainability Education doctoral program, teaching a wide range of courses including Climate Advocacy and Praxis, Sustainability Principles and Practice, and Academic Writing.
As a lifelong learner, Scott’s passion for the natural world fuels his desire to teach, engage, and inspire students to create a sustainable and just future through education and stewardship.
Scott’s decades of involvement as a wilderness guide and environmental educator compelled him to start the Alaska Outdoor Science School, which celebrates the wisdom of nature through multi-day programs that highlight the nexus between social and environmental justice.
Guest Website: http://www.alaskaoss.com
Guest Social:
https://www.instagram.com/exploreaoss
https://www.facebook.com/ExploreAOSS
Additional Resources Mentioned:
https://www.wallacejnichols.org
https://prescottcollege.edu
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@corinnabellizzi and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
TRIGGER WARNING: This episode discusses about sexual assault.
No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on how these heartbreaking experiences turned her into a stronger woman and an inspiring author who now leads other abused individuals towards transformation. Corinna and Delicia also delve into the importance of upholding your rights, the dangers of Trumpism, and how the looming Project 2025 initiative could reshape the US government for the worse.
Human Trafficking Hotline:
· By phone: 1-888-373-7888
· By email: [email protected]
· By text: text HELP to 233733 (BEFREE)
Online chat: humantraffickinghotline.org
· National Suicide Prevention Lifeline: 1-800-273-8255
National Runaway Safeline: 800-RUN-AWAY
About Guest:
Delicia Niami is an inspiring author whose life journey has transformed her into a symbol of resilience. From a young age, she faced unimaginable trauma, including a kidnapping that took her to a distant land. Raised by a single mother in California's challenging neighborhoods, Delicia's early years were marked by struggle. Her deeply vulnerable memoir, Kissing Asphalt, chronicles her triumphs and hardships, from abduction to surviving a devastating assault at seventeen. Through her eloquent storytelling, Delicia aims to help others, using her own experiences to inspire and provide solace. Her memoir series, Resilient AF, is a testament to her unwavering commitment to overcoming adversity and prioritizing personal happiness. Delicia Niami's resilience and dedication shine through her poignant writing, inviting readers to find strength in the face of darkness.
Guest Website: https://www.delicianiami.com
Additional Resources Mentioned:
https://circleb.co
https://www.kissingasphalt.com
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and our host: https://tiktok.com/@corinnabellizzi
Instagram: https://www.instagram.com/CareMore.BeBetter/ and our host: https://instagram.com/corinnabellizzi
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He explains how to employ meta communication when creating connections with them, the right way to revamp the education system in their favor, and how parents can fully support their interests. Dr. Zagreski also discusses how to address the social stigma surrounding their unique capabilities and create neurodivergent accepting communities.
About Guest:
Matthew "Dr. Matt" Zakreski, PsyD is a high-energy professional speaker and clinical psychologist who specializes in working with neurodivergent (gifted, 2e, ADHD, Autism, Dyslexia, etc.) people. He has spoken more than 400 times all over the world on both stages and podcasts about supporting neurodivergent people in all walks of life, from schools to college to the workplace. Dr. Matt is the co-founder and lead clinician at The Neurodiversity Collective. He specializes in taking knowledge of the brain, human behavior, and clinical psychology and making that accessible and practical for people to improve their lives.
Guest LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358
Guest Website: https://www.drmattzakreski.com
Guest Social:
https://www.instagram.com/drmattzakreski
https://www.youtube.com/@drmattzakreski/videos
https://www.facebook.com/drmattzakreski
https://vimeo.com/drmattzakreski
Additional Resources Mentioned:
https://www.theneurodiversitycollective.com
https://massive-virgo-12a.notion.site/Dr-Matt-Zakreski-The-Neurodiversity-Collective-dd916f285d4b488389453286c9305e5e?pvs=4
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and our host: https://tiktok.com/@corinnabellizzi
Instagram: https://www.instagram.com/CareMore.BeBetter/ and our host: https://instagram.com/corinnabellizzi
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with Hashimoto’s Disease, cultivates her unique wisdom through divine love, and her biggest life realizations thanks to the companionship of her dogs. Corrina and Monique also discuss about the necessary urgent action to achieve soil regeneration and empower farmers utilizing regenerative agriculture methods.
About Guest:
Monique Wellise is a writer, educator and sales leader that’s deeply moved by the impact nutrition, mindset and consciousness can have on health and humanity. She has been a passionate nutrition industry professional for nearly three decades. Her background includes training at the Institute for Integrative Nutrition, the American School of Herbalism, extensive work with the integrative medical community and alliances with some of the nutraceutical industry's most well-reputed brands. Monique resides in a small town in the Sierra Nevada foothills with her two dogs. She immensely enjoys reading, writing, yoga, walks in nature, singing, dancing and just being.
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@corinnabellizzi and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University of San Diego, on how to solve this alarming problem. He explains how to get rid of individualism and entrepreneurial ideology that prevent us from achieving collective impact. Dr. Eberhart also discusses how to rebalance our economy and build a better world by taking action against big banks, privatizations, political oppositions, and the destructive MAGA mindset.
About Guest:
Robert N. Eberhart is an Associate Professor of Management at the University of San Diego, where he studies how entrepreneurship shapes society. He earned his Ph.D. from Stanford University. His research spans topics such as how institutional change has complex effects on new firms and how an ideology of entrepreneurship affects society. He won awards from Responsible Research in Business and Management (2020), Organizations and Management Division Best Theory Paper (2017), Outstanding Scholar Award at SCU (2017), and Best Paper Award at the Western Academy of Management (2016). He is also visiting faculty at Oxford University, where he explores space entrepreneurship. He served as the Vice Chairperson of the U.S. Dept. of State and METI’s Japan-US Innovation and Entrepreneurship Council.
Guest LinkedIn: https://www.linkedin.com/in/reberhart/
Guest Website: https://www.reberhart.org
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@corinnabellizzi and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialties. She explores how to identify healing herbs and plants in the wild and cultivate them in your own backyard to achieve better health without breaking the bank. Jane also opens up about how herbal medicine brought significant transformation in her life, testifying to its wonderful efficacy.
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@corinnabellizzi and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and global scale. He explains how to focus more on collaborative work among local communities and environmental activists and less on antagonistic conversations that only sow anger and dissent. Laird also stresses the importance of patience and the genuine desire to listen when it comes to amplifying personal impact dedicated to sustainability and regeneration.
About Guest:
Laird Christensen is a visionary leader dedicated to addressing the global climate crisis through local sustainability efforts and intentional community building, driven by a profound commitment to ecological citizenship. As the founding Director of online Graduate Programs in Environmental Studies (2006) and Resilient and Sustainable Communities (2015), he revolutionized distance education by emphasizing practical application within students' communities.
Laird’s expertise spans public speaking, facilitating groups, hosting impactful online events, and many forms of writing, from creative nonfiction to scholarly works and poetry. His interdisciplinary background spotlights humanity's relationship with the environment, emphasizing narratives' role in shaping resilient and just communities. Laird Christensen's diverse skill set and commitment to sustainability mark him as an inspirational figure driving change in education and advocacy.
Guest LinkedIn: https://www.linkedin.com/in/laird-christensen-693a3637
Guest Social:
https://prescott.edu/area-of-study/resilient-sustainable-communities-ms
https://www.facebook.com/MRSCatPrescott
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@corinnabellizzi and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
-
In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainability Education.
--
The concept of Blue Mind has been around since the beginning of recorded human history. At present, Marine biologist Dr. Wallace J. Nichols advocates for this very concept, spreading the positive impact of water on our lives. Joining Corinna Bellizzi, he talks about his book “Blue Mind” and how being in, on, or under water delivers profound transformation deep within yourself. He discusses how spending as little as 23 minutes around water – or just the feeling of it – could elevate your health and bring happiness to your state of mind. He also shares how he uses a small blue marble to spread awareness about his advocacy, educating everyone regarding their important role in saving our beloved water planet.
About Guest:
Dr. Wallace J. Nichols (J) has been called a water warrior, one who commits to helping others access their “blue mind state.” His visionary ideas related to ocean and aquatic ecosystems, migratory species, marine protected areas, fisheries management and plastic pollution inspire others to find a deeper connection with nature and embrace inventive approaches to issues ranging from protection of ocean life to global water supply to the mental health benefits of a life spent on or near the water.
Formerly a senior scientist at Ocean Conservancy, J holds a M.E.M. degree in Natural Resource Economics and Policy from Duke University and a Ph.D. degree in Wildlife Ecology and Evolutionary Biology from the University of Arizona. He received a Bradley Fellowship to study the impacts of sea level rise at Duke University Marine Lab, a Marshall Fellowship to study at the University of Arizona, and a Fulbright Fellowship to study at the Universidad Autonoma de Mexico marine station in Mazatlán. In 2011 he was inducted as a Fellow National member of the Explorers Club. In 2014 he received the University of Arizona's Global Achievement Award.
J has authored more than 200 publications, lectured in more than 30 countries and nearly all 50 states, and appeared in hundreds of media outlets including NPR, BBC, PBS, CNN, MSNBC, National Geographic, Animal Planet, Time, Newsweek, GQ, Outside Magazine, USA Today, Elle, Vogue, Fast Company, Surfer magazine, Scientific American, and New Scientist. His book Blue Mind, published in summer 2014 by Little, Brown & Company, quickly became a national bestseller. It has been translated into numerous languages, most recently Mandarin, and inspired a wave of media and practical application.
Guest LinkedIn: https://www.linkedin.com/in/wallacejnichols
Guest Website: http://www.wallacejnichols.org
Guest Social:
https://www.facebook.com/wallacejnichols
https://www.instagram.com/wallacejnichols
http://www.patreon.com/bluemind
Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com
Follow us on social and join the conversation!
YouTube: https://www.youtube.com/c/caremorebebetter
Instagram: https://www.instagram.com/CareMore.BeBetter
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Support Care More. Be Better: A Social Impact + Sustainability Podcast
Care More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
-
Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to individual, societal, and ecological well-being. She explains the close connection between climate anxiety and despair, as well as the proper way to address climate denial. Dr. Grant also discusses how to handle neoliberalism and individualism to create close-knit communities founded upon long-lasting connections.
About Guest:
Sebastienne Grant is a distinguished psychologist whose expertise includes mindfulness, compassion, and societal well-being. Having earned her PhD in Psychology: Consciousness & Society at the University of West Georgia, she draws on critical, humanistic, existential, Buddhist, and transpersonal psychological orientations. Her diverse work focuses broadly on the intersections of individual and societal well-being. With a deep understanding of existential concerns, societal influences, and global issues like climate change, Sebastienne offers profound insights into fostering personal balance, addressing burnout, and supporting a more compassionate, just, and sustainable world. Sebastienne is currently serving as faculty and department chair of Psychology at Prescott College in Prescott, Arizona. She will soon depart Prescott College after a six-year tenure there to join the Faculty of the California Institute of Integral Studies.
Guest LinkedIn: https://www.linkedin.com/in/sebastiennegrant/
Guest Website: https://prescott.edu/
Guest Social: https://www.facebook.com/amandasebastiennegrant/
Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com
Follow us on social and join the conversation!
YouTube: https://www.youtube.com/c/caremorebebetter
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Support Care More. Be Better: A Social Impact + Sustainability Podcast
Care More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
-
What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal agriculture and effectively treat chronic conditions. She discusses the right way to consume protein and why we should start getting rid of oil when cooking food. Dr. Maria also shares all about her 10-day nutritional program that aims to help people reverse diet-related chronic conditions.
About Guest:
Dr. María José Hummel is a nutritionist, health educator, author, and international speaker. She holds multiple degrees, which include a Master’s of Science in Nutrition from the University of Bridgeport, Connecticut, a Master’s in Public Health from San Jose State University, a certification in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University, as well as a lifestyle medicine certification from the American College of Lifestyle Medicine. She holds a Doctorate (Ph.D.) in Natural Medicine from the International Institute of Original Medicine. Dr. Hummel is currently the program coordinator for Community Rx/Salud en tu Plato, a 10-day nutrition immersion and education program that has helps people improve their health and reverse diet-related chronic conditions.
Guest LinkedIn: https://www.linkedin.com/in/maria-jose-hummel-phd-mph-ms-dipaclm-9bab289/
Guest Website: https://www.eatfortheearth.org/nutrition-programs/
Guest Social:
https://www.instagram.com/mjhummel_phd/
https://www.facebook.com/mariajose.jaureguihummel
https://www.youtube.com/channel/UCXOLCcVSzdRCpGZK6E3ZqMQ
Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com
Follow us on social and join the conversation!
YouTube: https://www.youtube.com/c/caremorebebetter
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Support Care More. Be Better: A Social Impact + Sustainability Podcast
Care More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
-
The education system is designed to shape knowledgeable, responsible, and well-rounded individuals. However, higher education is currently suffering from various problems that unfortunately lead to discrimination, stereotyping, and unfair culture. Corinna Bellizzi chats with Dr. Emily Alicia Affolter, who is on a mission to bring back the human aspect of higher education. They discuss how to dismantle the destructive supremacy culture and bring a pedagogy of love to school curriculums. Dr. Emily also presents their sustainable related PhD programs that practice emergent strategies to allow learners to take on divergent career paths.
About Guest:
Dr. Emily Alicia Affolter (she/ella/they) is the director of and faculty for Prescott College's Sustainability Education Ph.D. Program. Prior to this role, she worked as a Senior Research Scientist and Equity Consultant at the University of Washington’s Center for Evaluation & Research for STEM Equity. She earned her Ph.D. in Curriculum and Instruction with a focus on Multicultural Education from the UW working alongside Dr. Geneva Gay, founder of culturally responsive teaching. Emily's current scholarship, dissemination, and facilitation highlight culturally responsive and sustaining pedagogies for teachers, faculty, and leaders in K-16 settings and STEM higher education utilizing an equity literacy frame, supported by the National Science Foundation largely. Additionally, Emily’s latest teaching centers on decolonizing research, equitable research methodologies, and liberatory organizational change methods.
Guest LinkedIn: https://www.linkedin.com/in/emily-affolter-776722a/
Additional Resources Mentioned: https://prescott.edu/area-of-study/sustainability-education-phd/
Please subscribe on your favorite podcasting platform – and join the Care More Be Better Community! When you visit our website and join our email list, you’ll receive a FREE 5-Step Guide To Unleash Your Inner Activist!
Website: https://www.caremorebebetter.com
YouTube: https://www.youtube.com/@caremorebebetter
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Twitter: https://twitter.com/caremorebebettr
Join the Care More. Be Better. Community! (Social Links Below)
Website: https://www.caremorebebetter.com
YouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfg
Instagram:
-
The rise of extremists, neo-Nazis, white nationalists, and other hate groups is becoming extremely alarming. As fascism continues to loom over modern society, humanity’s hope for a peaceful future is at serious risk. George Drost takes a non-traditional approach in taking a stand against fascist ideologies by utilizing the art of fictionalized storytelling. He sits down with Corinna Bellizzi to discuss how he uses fiction to convey resonating real-life lessons. George also shares valuable lessons he discovered by looking back on his own family history and the undeniable importance of rules.
About Guest:
George Drost is a man on a mission to preserve the art, culture, and stories of Moravia, a region in the Czech Republic that is rich in history and tradition. As the youngest son of John Anton Drost, who was born in Moravia in 1909, George grew up hearing stories of his father's childhood and his experiences during World War II. These stories left a deep impression on George, who has since become an advocate for preserving the memory of his father and the people of Moravia.
Guest LinkedIn: https://www.thequietherobook.com
Show Notes:
Father’s Influence - 03:11
I wanted to start by first, learning more about you and hearing how your father’s influence and his experience in World War II affected you growing up.
Semi-fictionalized Memoir - 04:45
What inspired you to bring it out now and to do so in a semi-fictionalized perspective?
Quiet Form Of Heroism - 10:13
I wonder if there’s a particular story from the book that resonates with you and perhaps we could learn from and integrate into our own quiet form of heroism.
Family History - 12:38
As you have shared with me, some amazing pictures from the history of your family.
Real-Life Stories - 17:59
As I share this particular slide with John, Doris, and Bobi, these are individuals that are within the pages of the book.
Rules - 26:38
I wonder in a way if it’s something that has become too entrenched in culture to think first in the United States of the individual and not of the whole because we have driven towards this individualistic success, individualistic perspective.
Favorite Story - 30:22
I wondered if there was a favorite story that you tell within the book that you wanted to share.
Lessons From Father - 31:40
As we prepare to wrap, I’d like to take a little bit of a how-to lens. What lessons do you think that your father left you with that you think are most applicable?
Closing Words - 37:11
Thank you so much for joining me, George. I wonder if you have any closing thoughts that you’d like to share before I wrap?
Please subscribe on your favorite podcasting platform – and join the Care More Be Better Community! When you visit our website and join our email list, you’ll receive a FREE 5-Step Guide To Unleash Your Inner Activist!
Website: https://www.caremorebebetter.com
YouTube: https://www.youtube.com/@caremorebebetter
Instagram: https://www.instagram.com/CareMore.BeBetter
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Twitter: https://twitter.com/caremorebebettr
Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com
Follow us on social and join the conversation!
YouTube: https://www.youtube.com/c/caremorebebetter
Instagram: https://www.instagram.com/CareMore.BeBetter
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Support Care More. Be Better: A Social Impact + Sustainability Podcast
Care More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
-
In this episode of Care More Be Better, host Corinna Bellizzi interviews Omi Chandiramani, a technologist and the creator of the Good Talk app, which helps users navigate challenging conversations through role-playing with an AI chatbot. Omi shares his journey in developing the app, the importance of effective communication, and the potential of AI in enhancing conversation skills. They also discuss privacy concerns, AI's limitations, and the future of AI in various fields like education and therapy.
Time Stamps:
[00:02:25] - Omi's Background and Inspiration: Omi shares his background in tech and the inspiration behind creating Good Talk.
[00:03:43] - Climatize and Social Impact: Discussion on Omi's previous role as CTO at Climatize and its impact on climate change action.
[00:05:24] - Developing the Good Talk App: Omi explains the challenges of building scenarios for the app and how real-life user input enhances its effectiveness.
[00:10:00] - User Privacy and Data Security: Omi details the privacy measures taken to ensure user anonymity and data security.
[00:14:55] - Artificial Intelligence and Its Applications: Insights on AI's potential, limitations, and its role in tools like Good Talk.
[00:20:22] - AI Hallucinations and Guardrails: Explanation of AI hallucinations, their implications, and how Good Talk addresses them.
[00:24:08] - Good Talk's Application in Various Fields: Discussion on the app's potential use in sales training, education, and therapy.
[00:28:17] - Voice Communication and Future Enhancements: Omi shares upcoming features like voice interaction and sentiment detection.
[00:30:32] - Supporting Multiple Languages: Plans to expand the app's accessibility by supporting multiple languages.
[00:33:28] - Accessibility Across Platforms: Appreciation for the app being available on both Android and Apple devices from the start.
[00:37:22] - Closing Thoughts and Future Developments: Omi's vision for the app's future and a call to listeners for feedback and ideas on new applications.
Resources and Links:
Good Talk App - Website Good Talk App - Android Good Talk App - Apple YouTube Tutorial on Good Talk Interview with Mo Gowdat Interview with the Founder of Climatize - Will Wiseman Circle B - Cause Before Commerce - New e-commerce site launching soon | minimize waste, reduce, reuse, recycleConnect with Us:
Website: Care More Be Better Instagram: @caremore.bebetter Twitter: @caremorebebettr Facebook: Care More Be BetterThank you for listening and being part of this community. Together, we can care more, be better, and create a positive impact in the world.
- Показать больше