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  • Welcome to another episode of the Coffee Pump Podcast. On E029, we have Philip Guya, the 2024 Mr. East Africa Classic Physique Champ.

    I have a sit down with the big man and we talk about life, politics, bodybuilding, mindset, money, juggling multiple relationships and everything in between. Hope you enjoy the episode.

    Find Philip Guya:

    - Instagram: https://www.instagram.com/philipguya?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    - Guya's Coaching page: https://www.instagram.com/sigmasfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    - Guya's Bulking Programme: https://sigmasfitness.shop.chpter.co/product/012a2d8d-9861-40c8-a822-8197088762a9

    TikTok: https://www.tiktok.com/@philip_guya?_t=ZM-8s69XwWds3h&_r=1

    CoffeePump Socials:

    - Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Coffee Pump Audio:

    Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/0X1unCg...

    Find our host Sajid Vayani:

    - Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==

    - TikTok: www.tiktok.com/@sajvayani

    - YouTube: https://youtube.com/@sajidvayani

    - Twitter / X: https://x.com/sajvayani?s=21

    Disclaimer:

    The content of The Coffee Pump Podcast is intended for entertainment and informational purposes only. The views, thoughts, and opinions expressed by the hosts and guests are solely their own and do not necessarily reflect the views of The Coffee Pump Podcast, its affiliates, or any associated entities. Nothing discussed in this podcast should be construed as professional advice in any field, including but not limited to legal, financial, medical, or business matters.

    Any statements made about businesses, products, or individuals are based on personal experiences and opinions and are not meant to be taken as fact or a definitive review. The Coffee Pump Podcast does not assume any liability for the accuracy, completeness, or consequences of using the information discussed. Listeners are encouraged to form their own opinions, conduct their own research, and seek professional guidance where appropriate.

    By listening to this podcast, you acknowledge that The Coffee Pump Podcast is not responsible for any actions or decisions made based on the content provided.

    #bodybuilding #muscle #howtobuildmuscle #fatloss #olympia #ifbbpro #kenyanpodcast #coffeepumppodcast #philipguya #coffeepumppodcast #kenyanyoutuber #fatlosstips #fatlossjourney #fatlosstips #musclebuildingdiet #sajvayani

    0:00 - Intro

    1:30 - what goes behind Guya’s physique

    5:35 - Training with the right coaches and gym environment

    7:12 - Guya’s full time job and business challenges in Kenya

    14:44 - Bodybuilding in Kenya; is there money to be made?

    17:37 - bodybuilding brands and Influencer marketing in Kenya

    21:31 - Guya’s early days and talks about the early days

    28:07 - Having 4 wives; what it takes as a man

    32:36 - Beta males and how to stop being a bitch

    40:31 - Guya’s Uni days

    44:38 - Post graduation and bodybuilding

    46:58 - Nutrition principles

    51:00 - competitive bodybuilding and life struggles

    56:03 - first competition and the itch to compete

    58:09 - evolution of training and nutrition

    59:02 - What is PEAK week in competition

    1:02:49 - Bodybuilding and Gear

    1:09:14 - Future plans

    1:11:10 - Training and nutrition for the future

    1:13:21 - fan questions and end segment

  • Welcome to another episode of The Coffee Pump Podcast! On E028, we chat with Omondi Agar, A Top 40 under 40 Nominee, a Quantum Nuclear engineer and a founding key member of the Nuclear Society Of Kenya.

    We talk about:

    0:00 - Introduction

    5:28 - What is nuclear energy?

    8:00 - Stigma around Nuclear Energy

    11:25 - why build a Nuclear plant in Kilifi vs other locations in Kenya

    14:47 - Kenya and Nuclear Energy

    20:06 - Cost and benefits of setting up in Kenya

    25:22 - Data Centers and Power demand

    28:24 - long term benefits for Kenya

    30:00 - Wind farms are a waste of resources

    33:55 - Intermission/Our camera man Kim Falls sick

    36:48 - Chernobyl and what went wrong

    47:15 - Fukushima and what went wrong

    55:50 - LNT Model (Linear Non Threshold)

    58:13 - Agar’s Background

    1:17:45 - Forming Nuclear Society Of Kenya

    Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==

    - TikTok: www.tiktok.com/@sajvayani

    - YouTube: https://youtube.com/@sajidvayani

    - Twitter / X: https://x.com/sajvayani?s=21

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  • Welcome to another episode of The Coffee Pump Podcast! On E027, we chat with Earl Karanja about the luxury car market scene. Topics discussed:0:00 - Introduction 1:50 - Earl’s recent UK trip 20246:14 - Earl’s early days14:37 - Graduation and Blogging17:22 - The switch from blogging to selling 23:40 - most expensive car earl has ever sold24:52 - Luxury car market in East Africa and taxation road blocks28:46 - Frustration with KRA and taxes in Kenya35:36 - Earl’s Car recommendations 40:17 - From blogging to vlogging and social media growth48:09 - Parents reaction to Earl’s switch in career path50:39 - More on Earl’s super car sourcing business54:15 - Stock Vs Custom + Earl’s FORD Bronco58:37 - Earl’s perfect 3 car garage1:01:46 - Earl’s new car 1:03:58 - Tax Tax Tax and classic cars1:08:07 - Earl and Japanese car culture1:10:20 -Mud for breakfast1:13:32 - Electric vs Combustion1:18:10 - UFOs in Kenya?1:!9:38 - Earl’s future plans + Setting up a business in the UK + conclusionFind Earl Karanja:- Instagram: https://www.instagram.com/earl.karanja?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==- Twitter/X: https://x.com/Earlsimxx- Youtube: https://youtube.com/@boostminer?si=xwN8bxqovpxH7AV7- TikTok: https://www.tiktok.com/@earlkaranja?is_from_webapp=1&sender_device=pcCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21#kenyanpodcast #coffeepumppodcast #carculture #cars #caryoutube #carvlogs #kenyanyoutuber #carpodcast #sajvayani #earlkaranja

  • Welcome to another episode of The Coffee Pump Podcast! On E026, we are still on the Bodybuilding scene in Kenya with Richard Gitau. We talk about Gitau’s journey in bodybuilding, diving into life lessons, family, COVID struggles, and building a brand—all leading up to competing in Portugal and Sweden in 2024.On this episode, we talk about:0:00 - Introduction 7:04 - Gitau’s early days13:46 - Life in campus (Training, competing, life lessons)24:14 - Training leading upto Gitau’s first competition 27:08 - 2019 - Preparing for Mr. Kenya30:51 - Life after campus; dealing with family and covid38:28 - 2020 - Surviving covid and prepping for iron classic45:42 - 2021 and prepping for Mr.00152:07 - Getting on gear 54:50 - 2022 - competing internationally and switching gyms1:00:08 - Finding an International Coach to help with Gear/ off season prep and stacks1:06:42 - 2023 and offseason prep + building the brand 1:12:30 - Starting YouTube and growing the business 1:16:38 - Off season training and nutrition 1:21:18 - 2024, competing in Portugal and Sweden 1:38:25 - Closing thoughtsFind Richard:- Richard's links: https://linktr.ee/richard_gitau?fbclid=PAZXh0bgNhZW0CMTEAAaZV2xBB-TNqXDnEr-JV_ouOh7ClLnjXzlCbevlg04bvPsDDBhyrov1qTRs_aem_eXRj7RbRoW-4vHCM2Aro3g- Instagram: https://www.instagram.com/richard_gitau/CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21#bodybuilding #muscle #howtobuildmuscle #fatloss #olympia #ifbbpro #kenyanpodcast #coffeepumppodcast #kenyanyoutuber #fatlosstips #fatlossjourney #fatlosstips #musclebuildingdiet #sajvayaniCoffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Don't forget to like, comment, and subscribe for more inspiring interviews and discussions!Disclaimer:The content of The Coffee Pump Podcast is intended for entertainment and informational purposes only. The views, thoughts, and opinions expressed by the hosts and guests are solely their own and do not necessarily reflect the views of The Coffee Pump Podcast, its affiliates, or any associated entities. Nothing discussed in this podcast should be construed as professional advice in any field, including but not limited to legal, financial, medical, or business matters.Any statements made about businesses, products, or individuals are based on personal experiences and opinions and are not meant to be taken as fact or a definitive review. The Coffee Pump Podcast does not assume any liability for the accuracy, completeness, or consequences of using the information discussed. Listeners are encouraged to form their own opinions, conduct their own research, and seek professional guidance where appropriate.By listening to this podcast, you acknowledge that The Coffee Pump Podcast is not responsible for any actions or decisions made based on the content provided.

  • Welcome to another episode of The Coffee Pump Podcast! On E025, we have Achara, the founder of Eat Clean Achara, one of Kenya’s first meal prep companies that offer macro friendly meals. Achara is also one of the most well known fitness personalities in Kenya. On this episode, we talk about:0:00 - Achara’s background/Intro4:00 - Eat Clean Achara Food Company/ Cooking Healthy Food11:21 - Achara’s early days14:14 - When Achara started competing and how he prepped19:43 - Training and Nutrition philosophies 27:50 - Surviving on 1,300 calories32:21 - Criticizing Sajid’s bodybuilding plans and steroid talk 37:46 - Off season goals40:17 - advice for beginner lifters on training and nutrition 46:27 - Salsa and other passions 49:26 - Cycling to Mombasa54:47 - Supplement stack and meal timing57:27 - Future plans58:36 - Eat Clean Achara and closing chatsFind Achara:- Instagram: https://www.instagram.com/coach_achara?igsh=MXdsNXBrdmxhejB5NQ==- Eat Clean Achara: https://www.instagram.com/eatcleanachara?igsh=dm02c3RoMmY2OHRw- Eat Clean Achara Website: https://eatcleanachara.com/?fbclid=PAZXh0bgNhZW0CMTEAAaacoAex1GwUGTBQnCIKiqqaKbet5s6n5ZJpSZGVFEKwFTXxOKGphFscesI_aem_xmhGy1I80-PfudgpvFWu6ACoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21#bodybuilding #muscle #howtobuildmuscle #fatloss #olympia #ifbbpro #kenyanpodcast #coffeepumppodcast #kenyanyoutuber #fatlosstips #fatlossjourney #fatlosstips #musclebuildingdiet #sajvayaniCoffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Don't forget to like, comment, and subscribe for more inspiring interviews and discussions!Disclaimer:The content of The Coffee Pump Podcast is intended for entertainment and informational purposes only. The views, thoughts, and opinions expressed by the hosts and guests are solely their own and do not necessarily reflect the views of The Coffee Pump Podcast, its affiliates, or any associated entities. Nothing discussed in this podcast should be construed as professional advice in any field, including but not limited to legal, financial, medical, or business matters.Any statements made about businesses, products, or individuals are based on personal experiences and opinions and are not meant to be taken as fact or a definitive review. The Coffee Pump Podcast does not assume any liability for the accuracy, completeness, or consequences of using the information discussed. Listeners are encouraged to form their own opinions, conduct their own research, and seek professional guidance where appropriate.By listening to this podcast, you acknowledge that The Coffee Pump Podcast is not responsible for any actions or decisions made based on the content provided.

  • Welcome to another episode of The Coffee Pump Podcast! On E024, we have the pleasure of having one of the very few IFBB PRO Athlete’s in the region: PIPEN JAY.On this episode, we talk about:- How he got into professional bodybuilding and preparing for first competition - PIPEN’s Training and Nutrition protocol on prep and off season- PIPEN’s Supplement protocol - experience in Competing internationally - Does PIPEN have weak parts? What is he doing to improve them?- Bodybuilding advice for beginners - The best exercises you’re not doing - We mull over the body building scene in Kenya + Jay’s future plansAnd much much more. Find PIPEN:- Instagram: https://www.instagram.com/pippenjay?igsh=MTQ5MHVnOHhmbTNxbw==- BEYOND PHYSIQUE: https://www.instagram.com/beyond_physiqueke?igsh=MWdlbXE3M2JzcTJvdw==CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21#bodybuilding #muscle #howtobuildmuscle #fatloss #olympia #ifbbpro #kenyanpodcast #coffeepumppodcast #kenyanyoutuber #fatlosstips #fatlossjourney #fatlosstips #musclebuildingdiet #sajvayaniCoffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Don't forget to like, comment, and subscribe for more inspiring interviews and discussions!0:00 - Introduction/ PIPEN’s early days7:19 - Getting into professional bodybuilding and preparing for first competition 14:43 - Second competition 20:48 - PIPEN’s Training and Nutrition protocol on prep and off season44:16 - PIPEN’s Supplement protocol 47:17 - Competing internationally 56:05 - Does PIPEN have weak parts? What is he doing to improve them?58:48 - Advice for beginners 1:00:38 - The best exercises you’re not doing 1:04:19 - The body building scene in Kenya + Jay’s future plansDisclaimer:The content of The Coffee Pump Podcast is intended for entertainment and informational purposes only. The views, thoughts, and opinions expressed by the hosts and guests are solely their own and do not necessarily reflect the views of The Coffee Pump Podcast, its affiliates, or any associated entities. Nothing discussed in this podcast should be construed as professional advice in any field, including but not limited to legal, financial, medical, or business matters.Any statements made about businesses, products, or individuals are based on personal experiences and opinions and are not meant to be taken as fact or a definitive review. The Coffee Pump Podcast does not assume any liability for the accuracy, completeness, or consequences of using the information discussed. Listeners are encouraged to form their own opinions, conduct their own research, and seek professional guidance where appropriate.By listening to this podcast, you acknowledge that The Coffee Pump Podcast is not responsible for any actions or decisions made based on the content provided.

  • Welcome to another episode of The Coffee Pump Podcast! On E023, we have one of Kenya's prominent car icon, Kaamil "Your local car guy" Rajput. A true automotive enthusiast through and through.On this episode, we talk about:- Kaamil's early days and how his love for cars was founded- Working at his Dad's work shop- His start on social media with YouTube; reviewing cars and working with the local car scene to build exposure- His time at USIU - Balancing studies, work and his passion for cars- Highlighting the Kenyan Car Scenes and the work been done to improve it- Is the Kenyan car scene toxic? - Building Cars for Rhino Charge - Kaamil's plan to open his own WorkShop- How to build a brand on social mediaAnd much much more. Find Kaamil Rajput:- Instagram: https://www.instagram.com/__kx.r?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==- Snapchat: https://snapchat.com/t/f0j4BHui- Kaamil's first YouTube video: https://youtu.be/pniXuF5C-yg?si=DikynK90EzBULnu4CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21#turbotaleske #kenyanpodcast #coffeepumppodcast #carculture #cars #caryoutube #carvlogs #kenyanyoutuber #carpodcast #sajvayaniCoffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Don't forget to like, comment, and subscribe for more inspiring interviews and discussions!

  • Welcome to a brand new segment of the Coffee Pump Podcast: CHEAT CODESLife can be a tad bit challenging at times, so imagine if you had a controller in hand and could input cheat codes to make it all a little easier and more rewarding. That’s exactly what this segment is all about—Cheat Codes to help you level up in life! Tune in as we break down our top tools, apps, websites, strategies, and resources designed to boost your productivity and efficiency.Sit back, relax, and get ready to unlock the secrets to living smarter!Ps: Find all items we discussed on the show below0:00 - Introduction 3:06 - Faster connectivity 5:17 - Buy cheaper games10:11 - Cure for laziness 13:16 - Tips for fat loss, fitness and cheaper physiotherapy 25:30 - Best intermittent fasting app/ Increasing daily steps27:50 - Improve your sleep quality 31:07 - Get your blood work done!33:30 - How to enjoy traffic jams37:01 - How to get better service at restaurants, bars, large gatherings Rent Starlink: https://www.starlink.com/support/arti...G2A/Playstation Store Top up: G2Ahttps://www.g2a.comG2ADon’t have a credit card to buy games online? No worries, use Safaricom Global Pay: https://www.safaricom.co.ke/mpesaglob...Track your calories: https://www.myfitnesspal.comCheaper alternative to nutrition coach:https://www.avatarnutrition.comhttps://www.joincarbon.comDr Layne Norton: https://biolayne.com/about/Instagram · biolayne1.1M+ followersLayne Norton, PhD (@biolayne)Online fitness Coaches in Kenya: https://revampfitnesske.comCheap alternative to Physiotherapists: ATG Online Coachinghttps://www.atgonlinecoaching.comATG | Personal Training ReinventedBest Intermittent fasting app: Zero Longevityhttps://zerolongevity.comZero Longevity Science: Top-Rated Intermittent Fasting Tracker AppHow to improve your daily steps:StepUp Apphttps://thestepupapp.comStepUp Pedometer: Free Group Step Challenge App for iPhone & Android ...Get your blood work done: TIBU Healthhttps://tibu.africaTIBU HealthTibu Health: +254 743 668165Audio book Apps: https://www.audible.comList of audio book apps: https://techcrunch.com/2023/12/29/6-g...CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumpp...Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast...- Spotify: https://open.spotify.com/show/0X1unCg...Don't forget to like, comment, and subscribe for more inspiring interviews and discussions!Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igs...- TikTok: www.tiktok.com/@sajvayani- YouTube: / @sajidvayani - Twitter / X: https://x.com/sajvayani?s=21

  • Welcome to another episode of The Coffee Pump Podcast! On E022, I bring on my close friend and barber extraordinaire, Nelson Mandela.We talk about:- His upbringing in Eldoret- Realities of boarding school - Unique punishments dwelled upon students in Kenyan schools- How he got into barbering- Moving to Nairobi and the culture shock- Gaining exposure in cutting different types of hair- Cutting Obama’s bodyguard’s hair- New trends in men’s grooming and hairstyles - Mandela’s future plans on opening his own old school barber shop experience in Nairobi And much much more. Find Nelson Mandela:- Instagram: https://www.instagram.com/the_mandela...Get a fresh fade in Nairobi:- T H E M A N D E L A . B A R B E R Y: 0777 394101https://g.co/kgs/2ZYRkEE- Book via whatsapp: T H E . M A N D E L A . B A R B E R Y N A I R O B I on WhatsApp. https://wa.me/254777394101CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumpp...Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igs...- TikTok: www.tiktok.com/@sajvayani- YouTube: / @sajidvayani - Twitter / X: https://x.com/sajvayani?s=21#barbershop #nelsonmandelaquotes #kenyanpodcast #coffeepumppodcast #NelsonMandela #mensgrooming #fadehaircut #kenyanbarbers#mindset #bodybuilding #sajvayaniCoffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast...- Spotify: https://open.spotify.com/show/0X1unCg...Don't forget to like, comment, and subscribe for more inspiring interviews and discussions!0:00 - Introduction 2:00 - Growing up in Eldoret5:50 - Experience in Boarding School 17:30 - life after high school/ first child, raising children 25:30 - Where mandela learnt to cut hair27:57 - Pursuing a career as a barber31:40 - Moving to Nairobi and looking for work38:39 - The popularity of fades | learning how to cut different hairstyles 42:20 - Cutting Barak Obama’s bodyguards hair46:37 - Choosing a certain clientele and the reason why 50:40 - Building out a brand and Mandelas future plan of opening his own place 1:05:47 - Can you make money as a barber in Kenya | Challenges1:09:53 - New haircut trends | Bad barbers1:16:11 - Future plans/ Conclusion

  • Welcome to another episode of The Coffee Pump Podcast! On E021, we have the mad scientist Gachau Njoroge. On this episode we talk about:- Fake nattys in the Kenyan bodybuilding scene - Creatine Gringos- Gachau's early days and upbringing in a boarding school- How he got into bodybuilding- His first bodybuilding competition and the decision to get on gear- The decision to get on steroids and its side effects- Pros and cons of steroid use- Gachau’s training split- And much moreFind Gachau Njoroge:- Instagram: https://www.instagram.com/gachau_njoroge?igsh=dmR3ZWh3bTdpaTk=- TikTok: https://www.tiktok.com/@gachau_njoroge?_t=8ov3vgjR16M&_r=1CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21Don't forget to like, comment, and subscribe ❤️#coffeepumppodcast #kenyanpodcast #steroidssideeffects #kenyanbodybuilders#creatinegringos #fakenattys #gregdoucette #drmike #samsulek #cbum #bodybuilding #moreplatesmoredates

  • Welcome to another episode of The Coffee Pump Podcast! On E020, we have Aashiq Shariff. He is a self-taught business professional and entrepreneur with over two decades of building and leading successful innovative and technology led businesses in the East Africa region.His remarkable journey started in the year 1999 as a salesman in an Internet Service Provider business operating in Tanzania. Through his passion for technology, especially nurturing talent, Aashiq played an instrumental role in transforming a small ISP to one of the leading broadband connectivity and IT powerhouses in Tanzania. Under his visionary leadership as the CEO, the business was acquired by Liquid Intelligent Technologies in 2017, marking a major milestone in Tanzania's tech sector.Aashiq has since continued to set records as a promising business advisor, public speaker, and business coach to young start-ups. Drawing from his entrepreneurial spirit and cross-industry expertise, he has built a diverse portfolio of investments in marketing and business consulting, mobile advertising, digital ticketing and clean energy solutions.Currently, Aashiq serves as the Managing Director of Echo Tanzania and Regional Commercial Director of Echo East Africa that is a digital services integrator providing managed services, ITaaS, cloud solutions, cybersecurity, artificial intelligence-based surveillance systems, and internet connectivity. Topics discussed:0:00 - Introduction2:33 - Aashiq's background8:00 - Entering the ICT space with RAHA11:16 - Experience of working in Sales and it's importance in any organisation 23:10 - How to climb the corporate ladder29:50 - Life after RAHA39:16 - Giving a TEDX Talk42:32 - Tips for Sales Folks to hit their targets51:53 - Expanding into Kenya with Echo56:41 - Cyber Security threats in East Africa59:26 - Kenya Vs Tanzania1:07:37 - Kenya's proposed Finance Bill and advice for people looking at setting up businesses in East Africa1:12:27 - What business Aashiq start if he had a blank cheque?Find Aashiq Shariff:- LinkedIn: https://www.linkedin.com/in/aashiqshariff/- Instagram: https://www.instagram.com/thecorporatejunkie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==- Facebook: https://www.facebook.com/aashiq.shariff- Aashiq's Book "HOW TO REALLY SELL": https://www.suitsnsneakers.co.tz/product/how-to-really-sell/- Echo East Africa: https://echotel.international- 78 Inc: https://78inc.co- Aashiq's TedX Talk: https://youtu.be/5S1iJODV-fQ?si=5oqf8JrN5bQM_qMwCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Don't forget to like, comment, and subscribe ❤️#coffeepumppodcast #entrepreneurship #businessleadership #techinnovator #AashiqShariff #EastAfricaBusiness #technologytrends #startupsuccess #businessgrowth #digitaltransformation #EchoEastAfrica #tanzania #inspiringstories #PodcastEpisod#kenyanpodcast #innovation #businessjourney #leadership #digitalservices #cleanenergysolutions #iaas #cybersecurityinsights #cybersecurityexperts #artificialintelligence #managedservices #businessconsulting #marketing #publicspeaking #businesscoaching #isp #AFPIF2024 #networkmarketing #salestraining #salestips

  • Welcome to Coffee Pump Gaming. The gaming focused segment of the Coffee Pump Podcast.On E003, we get the gents together for a little video game quiz and to go through all the major announcements made throughout the summer games fest. Find Sajid:- Instagram: https://instagram.com/sajidvayani?igs...- TikTok: www.tiktok.com/@sajvayani- YouTube: / @sajidvayani - Twitter / X: https://x.com/sajvayani?s=21Find Leon:-Instagram: https://www.instagram.com/leesthetics...Find Brian Dyang:- Instagram: https://instagram.com/thee_beast3?igs...- Facebook: https://www.facebook.com/BrianTheeBea...- Youtube: / @theebeastgaming CoffeePump Podcast Playlist & Socials:- • Investing in Kenya 🇰🇪 : Ng'ang'a Mach... - Instagram: https://www.instagram.com/coffeepumpp...0:00 - Intro5:50 - Coffee Pump Gaming Quiz26:42 - Thoughts on gaming showcases 35:16 - Star Wars Out Law & Assassin's Creed Shadows46:33 - Mighty Morphin Power Rangers: Rita's Rewind48:44 - Killer Bean50:41 - Monster Hunter Wilds53:11 - Doom: The Dark Ages55:33 - South of Midnight58:13 - Metal Gear Solid Delta: Snake Eater1:04:27- Fable and Mixtape1:05:02 - Gears of War: E-Day1:09:49 - 😂 We get distracted 1:14:03 - Call of Duty: Black Ops 61:32:27 - Black Myth: Wukong and outro#StarWarsOutLaw #summergamesfest #killerbean #monsterhunterwilds #kindafunny #kindafunnygames #southofmidnight#metalgearsolid #gearsofwar #godofwar #blackops6 #gamingvideos #gamingpodcast #e3

  • On this week's episode, we have the charismatic Emmanuel Chiche, a renowned Kenyan Instagram influence with over a 2 million followers between his social media pages. Chiche joins us for an in-depth conversation about his journey to social media fame and beyond, he shares valuable insights into his content creation process, discusses the challenges and opportunities in the world of social media, and offers tips for aspiring influencers. We also dive into the economic landscape of Kenya and Uganda, exploring the costs of living and how it impacts social media content creation.

    Follow Emmanuel Chiche:- Instagram: https://www.instagram.com/therealchiche__?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==- TikTok: https://www.tiktok.com/@therealchiche?is_from_webapp=1&sender_device=pc- Youtube: https://www.youtube.com/@Chiche__/videosCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Don't forget to like, comment, and subscribe for more inspiring interviews and discussions!Keywords:#EmmanuelChiche #Kenyaninfluencer #socialmediatips #contentcreator #contentcreation #instagramgrowthtips #tiktokstrategy #ugandaentertainment #ugandanlifestyle #coffeepumppodcast #rejectfinancebill2024 #kenyanpodcast #kenyanyoutuber #socialmediastrategy #socialmediatips #kenyadigitalnews #kenyanews #moneytips #kenya

  • Welcome to "Coffee Pump" the caffeinated podcast where we brew up memorable moments. In E018, we sit down with Dr. Omar and Dr. Vaya to discuss the state of the medical industry in Kenya and we attempt to debunk popular online medical myths. Topics covered:- The state of Nairobi University and the medicine course- How Kenya’s medical facilities ranks globally- Best hospitals in the world- Is turmeric/haldhi a miracle spice that can cure anything?If you do enjoy the episode, please like, share and subscribe. It really helps us out ❤️Follow Dr. Sahil Omar and Dr. Mital Vaya on social media:- Dr. Omar Instagram: https://www.instagram.com/sahil.omar96?igsh=MWhjNmh5a21pbWQ1aA==- Dr. Vaya Instagram: https://www.instagram.com/tali_108?igsh=cmFkM2g2ZzI1aDVq#CoffeePumpPodcast #besthospital #medicalstudent #nairobiuniversity #vision2030 #kenya #kenyanyoutuber #kenyanpodcastCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21#rejectfinancebill2024 Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73

  • Welcome to Coffee Pump Gaming. The gaming focused segment of the Coffee Pump Podcast.On E002, we react to Sony's May 2024 State of Play that just concluded, revealing the first gameplay footage for Concord and announcing a new Astro Bot game coming to PS5 this year. Release dates for Silent Hill 2, Until Dawn for PS5/PC, and God of War Ragnarok were also confirmed. The livestream included some PS VR2 content as well which frankly we could give less of a shit about. While opinions on the event might vary online, Astro Bot stands out as a highlight. Remember, you heard it here first: Astro Bot is going to kill!Find Sajid:- Instagram: https://instagram.com/sajidvayani?igs...- TikTok: www.tiktok.com/@sajvayani- YouTube: / @sajidvayani - Twitter / X: https://x.com/sajvayani?s=21Find Leon:-Instagram: https://www.instagram.com/leesthetics...CoffeePump Podcast Playlist & Socials:- • Investing in Kenya 🇰🇪 : Ng'ang'a Mach... - Instagram: https://www.instagram.com/coffeepumpp...0:00 - State Of Play Show with commentary 36:03 - Post Show reaction

  • Welcome to "Coffee Pump" the caffeinated podcast where we brew up memorable moments. In E017, we sit down with Ng'ang'a Macharia, the Owner and CEO of Abacus Wealth Management. Ng'ang'a is not only an accomplished entrepreneur but also a passionate financial wellness advocate. In this episode, we delve deep into the world of wealth management, investment strategies, and financial literacy.Ng'ang'a shares his expertise on a variety of topics, providing valuable advice for beginners and seasoned investors alike. On this episode, we talk about:- What he does at Abacus Wealth Management and the services they offer.- Essential rules of thumb for complete beginners looking to start investing.- Where to invest your money: Forex, fiat currencies, gold, Bitcoin, or land?- The current state of crypto: Is it still hot? Can you make money from it?- Investment suggestions for those with KES 100,000- What are the Investment opportunities in Kenya - Bonds, tea bills, and forex, and the best things to invest in- The evolving role of technology in wealth management and investment advisory services in emerging markets like Kenya.- Why do Kenyans obsess with land- How earning more money can negatively impact your lifestyleIf you do enjoy the episode, please like, share and subscribe. It really helps us out ❤️Follow Ng'ang'a Macharia on his social media:- Instagram: https://www.instagram.com/themacharia?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==- X: https://x.com/TheMacharia- LinkedIn: https://www.linkedin.com/in/joelmacharia/?originalSubdomain=keCheck out Abacus Wealth Management:- Website: https://abacus.co.ke- X: https://x.com/AbacusKe#CoffeePumpPodcast #NgangaMacharia #WealthManagement #FinancialLiteracy #InvestmentStrategies #CryptoInvesting #KenyaInvestments #vision2030 #kenya #kenyanyoutuber #kenyanpodcast #howtomakemoneyonline #howtomakemoney CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73

  • Welcome to "Coffee Pump" the caffeinated podcast where we brew up memorable moments! In this E016, we step back into the world of Cinema and storytelling featuring the inspiring Kauthar Abdulalim, an Australian Muslim filmmaker and producer based in Naarm, Melbourne. We Dive deep into Kauthar's remarkable journey in the film industry, from her award-winning short film "The Ninth Tower" to her groundbreaking work in documentary productions.Kauthar's achievements speak volumes, with her compelling film "The Ninth Tower" premiering at the prestigious 2021 Melbourne International Film Festival and winning Best Short Film at the 2022 VMC Film Festival. Her dedication to social justice filmmaking is evident in her impactful roles as an Impact Producer in ABC's "You See Monsters" and Production Manager in SBS's "Our African Roots" and "Who the Bloody Hell Are We?".In our conversation, Kauthar shares her upbringing in Kenya and the transformative experience of moving to Australia. She discusses her path into the film industry, which was inspired by her pursuit of Islamic Studies. We explore the origins of her first short film, "Found," and delve into important social issues, including Islamophobia and racism in Australia.Kauthar also opens up about her ventures into web series, including her experiences in Bollywood and the founding of Blacksand Pictures. She details the creative process behind her TikTok short film, #MATCHED, and offers insights into her future projects in Kenya, highlighting her commitment to storytelling that fosters inclusivity and social change.Join us as we navigate through Kauthar's creative journey, her insights on the film industry, and her future aspirations that promise to make a profound impact. #CoffeePumpPodcast #KautharAbdulalim #StorytellingForChange #InclusivityInFilm #blacsandpictures #kenyanyoutuber #kenyanpodcast #sajidvayani Find our guest Kauthar Abdulalim- Instagram: https://www.instagram.com/kauthh?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==- LinkedIn: https://www.linkedin.com/in/kauthh/- Blacksand Pictures: https://www.instagram.com/blacksandpictures?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==CoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73

  • Welcome to another episode of the Coffee Pump Podcast. We step into the world of high fashion and bespoke tailoring with Oscar Kampala, our distinguished guest on E015.2024 Top 40 under 40 winner, Oscar has gained global recognition. He is renowned for his impeccable style and dedication to the art of men’s fashion with his personal bespoke brand Oscar Kampala Collection. Join us as we share his journey from the early days to becoming a celebrated style icon. In this episode, we explore:- Foundations of Fashion: How Oscar first became fascinated with fashion and what led him to pursue bespoke tailoring.- Awards and Achievements: A look into the accolades that have marked Oscar’s career, including his recent recognition in the top 40 under 40.-Style Tips for Men: Oscar provides valuable fashion advice for men looking to enhance their wardrobe and personal style.- Signature Style: What makes Oscar’s style unique? Discover the elements that define his approach to bespoke tailoring.- Fashion Inspirations: Who or what inspires Oscar’s designs and how he translates inspiration into wearable art.- Looking Forward: Oscar shares his visions and plans for the future, including upcoming projects and ambitions in the fashion industry.Whether you’re a fashion aficionado, someone looking to improve their personal style, or simply interested in the stories behind successful fashion careers, this episode is packed with insights, tips, and inspiration.Tune in to hear Oscar’s story of passion, creativity, and success in the competitive world of fashion. Don’t forget to like, share, and subscribe to the Coffee Pump Podcast for more fascinating conversations with thought leaders and innovators across various industries.#CoffeePumpPodcast #Oscarkampala #kenyanyoutuber #kenyanpodcast #Fashion #BespokeTailoring #MensStyle #FashionTips #Oscarkampalabrand #Top40Under40 #StyleGuide #FashionCareer #DesignInspiration #ugandanyoutuber Find our guest Oscar Kampala:- Instagram: https://www.instagram.com/oscar_kampala?igsh=M3JwY3d3dHljYmo3- TikTok: https://www.tiktok.com/@oscar_kampala?_t=8lSySH2wYon&_r=1- Oscar Kampala Collection: https://www.instagram.com/oscarkampalacollection?igsh=amlrZTcwZTB5Y3oy- Website: https://www.wisetwo.orgCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73

  • Welcome to a new segment of the Coffee Pump Podcast - Coffee Pump Gaming. A dedicated gaming podcast where we talk everything to do with Gaming news, previews, reviews and predictions.On E001 of Coffee Pump Gaming, we talk about various topics:- Did Hell Divers 2 rip off MGSV gameplay mechanics?- Will we ever we get a super man game?- Is PS5 Pro worth getting?- Has video Kojima lost his way? Do we want a death stranding 2?and much much more.Subscribe to Coffee Pump Gaming for gaming related content.#CoffeePumppodcast #Coffeepumpgaming #kenyanyoutuber #kenyangamingyoutuber #gamingpodcast #helldivers2 #gta6 #ps5pro Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast...- Spotify: https://open.spotify.com/show/0X1unCg...Find our guests Leon Weche:- Instagram: https://instagram.com/leesthetics?igs...- Revamp Fitness Coaching: http://revampfitnesske.comFind our guests Leon Weche:- Instagram: https://instagram.com/leesthetics?igs...- Revamp Fitness Coaching: http://revampfitnesske.comCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumpp...Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igs...- TikTok: www.tiktok.com/@sajvayani- YouTube: / @sajidvayani - Twitter / X: https://x.com/sajvayani?s=210:00 - Introduction 4:10 - Discussing PS5 PRO Specs/GTA6 will be 30fps!!?14:45 - Xbox Vs PlayStation exclusives 18:20 - Now growing up with online games20:50 - Rise of the Ronin Reviews 25:45 - Hell Divers 2 copied MGSV? 36:12 - Does Ubisoft Suck?39:45 - Game developers choice awards 43:20 - Spider Man 2 review 45:00 - We need SUPERMAN Game!! 48:42 - SUICIDE Squad was a terrible game50:30 - InFamous 1 & 2 need to be remastered 58:30 - Will woke culture impact GTA 61:00:05 - Digital Vs Physical Games1:02:40 - May Payne 1 & 2 Remakes / Marvel 19431:08:23 - Metal Gear Solid 3

  • Brew yourself a cup of inspiration as we dive into the vibrant world of street art with our special guest, WiseTwo, on episode 14 of the Coffee Pump Podcast. WiseTwo, the visionary behind https://www.wisetwo.org/about, shares his remarkable journey from pursuing a day job to chasing his passion for art across the globe. From the streets of Nairobi to the walls of Mexico, WiseTwo's story is a testament to the transformative power of following one's artistic calling. Tune in for a captivating conversation that celebrates creativity, resilience, and the universal language of art.Join us as we explore the colorful canvas of WiseTwo's life, covering:- Unveiling the Artist: Delve into WiseTwo's background and the pivotal moments that ignited his love affair with street art.- Life's Crossroads: WiseTwo shares insights into his decision to leave a conventional career path to embrace the uncertainty of an artist's life.- Global Adventures: From Kenyan streets to international art festivals like Wall Therapy, follow WiseTwo's journey as he paints murals across the world.- Artistic Expression: Discover the influences that shape WiseTwo's unique style and the significance of storytelling through art.- Navigating Challenges: WiseTwo sheds light on the struggles and triumphs of Kenyan artists, including the role of social media and the looming presence of AI in the creative realm.- Looking Ahead: Explore WiseTwo's aspirations for the future, including his five-year plan and his passion for Muay Thai.Don't miss out on the exclusive guest challenge at Bao Box and insightful discussions on everything from anime to heavyweight boxing matchups. Subscribe to Coffee Pump for more enriching conversations with trailblazers from diverse fields.#CoffeePumppodcast #WiseTwo #streetart #muralist #artisticjourney #globaladventures #kenyanartist #kenyanyoutuber #kenyanart Coffee Pump Audio:- Apple Podcast: https://podcasts.apple.com/us/podcast/coffee-pump/id1711398436- Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73Find our guest WiseTwo:- Instagram: https://www.instagram.com/wisetwo/?hl=en- Twitter/X: https://twitter.com/artofwisetwo?lang=en- Website: https://www.wisetwo.orgCoffeePump Socials:- Instagram: https://www.instagram.com/coffeepumppodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Find our host Sajid Vayani:- Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==- TikTok: www.tiktok.com/@sajvayani- YouTube: https://youtube.com/@sajidvayani- Twitter / X: https://x.com/sajvayani?s=21