Эпизоды
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Today, New Zealand elite runner Caitlin Fielder, winner of the 50K at Tarawera Ultra Trail by UTMB 2024, Fifth at the last OCC, meets Karen Tumini, a passionate italian runner. Together, they talk about 50K races, living with a top level athlete, dealing with injuries, and relationship between female racers.
We hope you’ll enjoy this moment where their paths crossed.
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Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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A new episode is coming soon: New Zealand runner Caitlin Fielder, winner of the 50K at Tarawera Ultra Trail by UTMB 2024, chats with Karen Tumini, a passionate italian runner. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Пропущенные эпизоды?
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Today, German elite runner Ida-Sophie Hegemann, winner of the 100K at Nice Côte d’Azur by UTMB 2022, 2nd and 3rd at Istria 100 by UTMB, meets Florent Neyron, a passionate french runner from Annecy. Together, they talk about leaving her country for a better training, dealing with injuries, and superstitions before a race.
We hope you’ll enjoy this moment where their paths crossed.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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A new episode is coming soon: German runner Ida-Sophie Hegemann, winner of the 100K at Nice Côte d’Azur by UTMB 2022, chats with Florent Neyron, a passionate french runner from Annecy. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Today, Australian elite runner Lucy Bartholomew, a two-time tenth at the UTMB and multiple podium finisher at the Ultra Trail Australia by UTMB, meets Paul Spackman, a passionate English runner and mountain climbing addict. Together they talk about being a professional runner, long distance races and vegan nutrition. We hope you’ll enjoy this moment when their paths crossed.
We hope you’ll enjoy this moment when their paths crossed.
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Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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A new episode is coming soon: Lucy Bartholomew, who came tenth in the 2024 UTMB, chats with Paul Spackman, a passionate english runner who lives in the French Alps. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Today, New Zealand elite runner Ruth Croft, double winner of the OCC in 2018 and 2019, winner of the CCC in 2015 and the Western States in 2022, meets Camille Olianti, a passionate french runner and DJ. On a pedal boat, in the middle of Annecy’s Lake, they talk about how they came to trail running, and share about discipline and mental preparation.
We hope you’ll enjoy this moment where their paths crossed.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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A new episode is coming soon: New Zealand elite runner Ruth Croft, winner of the Western States, CCC, and two-time OCC champion, meets Camille Olianti, a passionate french runner and DJ. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Today, French trail legend Ludovic Pommeret, winner of the UTMB in 2016 and the TDS in 2022, welcomes Lydie Raillard, a passionate runner from Chamonix, to his home. Together, they discuss their love of travel, nutrition, and the secret to longevity in sports.
We hope you’ll enjoy this moment where their paths crossed.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Aujourd’hui, la légende du trail français Ludovic Pommeret, vainqueur de l’UTMB 2016 et de la TDS en 2022, reçoit chez lui Lydie Raillard, une coureuse passionnée de Chamonix. Ensemble, ils évoquent leur goût du voyage, la nutrition et le secret de la longévité dans le sport.
Nous espérons que vous apprécierez ce moment où leurs chemins se sont croisés.
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Crossed Paths est un podcast UTMB World Series.
Chaque mois, deux coureurs, un élite et un amateur se rencontrent pour échanger autour du trail et de ce qu’il représente à leurs yeux.
Dans leurs conversations, ils dévoilent également ce qui les motivent dans la vie et comment ils l’expriment sur les sentiers.
Ils partageront leurs passions et inspirations et apprendront à mieux se connaître pendant ce temps d’échange… et nous aussi !
Nous espérons que vous apprécierez ce moment où leurs chemins se sont croisés.
En savoir plus sur https://utmb.world/ ou https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬ Trois manières de soutenir le podcast ▬▬▬▬▬▬▬
1. Abonnez vous sur votre app de podcast 🔔
2. Laissez nous 5 étoiles et un commentaire sur Apple Podcasts, Spotify ou Podcast Addict ⭐
3. Suivez nous @utmbworldseries sur les réseaux sociaux 🤳🏼
Ce podcast est produit en partenariat avec SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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A new episode is coming soon: French trail running legend Ludovic Pommeret, winner of the UTMB in 2016, chats with Lydie Raillard, a passionate runner from Chamonix. Here's a sneak peek while you wait for the episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Un nouvel épisode arrive très bientôt : Ludovic Pommeret, vainqueur de l’UTMB en 2016, y rencontrera Lydie Raillard, une coureuse passionnée de Chamonix.
En voici un extrait en attendant la sortie de l’épisode.
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Crossed Paths est un podcast UTMB World Series.
Chaque mois, deux coureurs, un élite et un amateur se rencontrent pour échanger autour du trail et de ce qu’il représente à leurs yeux.
Dans leurs conversations, ils dévoilent également ce qui les motivent dans la vie et comment ils l’expriment sur les sentiers.
Ils partageront leurs passions et inspirations et apprendront à mieux se connaître pendant ce temps d’échange… et nous aussi !
Nous espérons que vous apprécierez ce moment où leurs chemins se sont croisés.
En savoir plus sur https://utmb.world/ ou https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬ Trois manières de soutenir le podcast ▬▬▬▬▬▬▬
1. Abonnez vous sur votre app de podcast 🔔
2. Laissez nous 5 étoiles et un commentaire sur Apple Podcasts, Spotify ou Podcast Addict ⭐
3. Suivez nous @utmbworldseries sur les réseaux sociaux 🤳🏼
Ce podcast est produit en partenariat avec SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Today, North American elite runner Dakota Jones, 3rd at UTMB Mont Blanc 2023 and winner of Transvulcania by UTMB 2023, chats with Luca Quattrone, a passionate Italian runner from Verona. Together they talk about their love of running in the great outdoors and commitment to preserving nature, they also share about their passions like sewing and sport data.
We hope you’ll enjoy this moment where their paths crossed.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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A new episode is coming soon: north American runner Dakota Jones, 3rd at CCC in 2023, chats with Luca Quattrone, a passionate Italian runner from Verona. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Today, Zimbabwean elite runner Emily Hawgood, recent winner of the 73 km race at Chianti Ultra Trail by UTMB meets Kasia Bledkowska, a passionate Polish runner. Together they talk about how trail running came into their lives, the solidarity and inclusive spirit of the runner community and share great bursts of laughter as they get to know each other.
We hope you’ll enjoy this moment where their paths crossed.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
-
A new episode is coming soon: Zimbabwean elite runner Emily Hawgood, recent winner of the 73 km race at Chianti Ultra Trail by UTMB meets Kasia Bledkowska, a passionate Polish runner. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Today, Spanish elite runner Pau Capell, winner of the UTMB 2019 and four-time winner of the Transgrancanaria, meets Laya Viñas, a young Peruvian runner based in Paris. Together they talk about the essence of their passion for trail running, the balance of their lifestyle and homemade electronic music.
We hope you’ll enjoy this moment where their paths crossed.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
-
A new episode is coming soon: Spanish elite runner Pau Capell, winner of the UTMB 2019, meets Laya Viñas, a young Peruvian runner based in Paris. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
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Today, elite Swiss runner Jonas Russi, winner of the Tor des Géants 2022 and the Lavaredo Ultra-Trail by UTMB 2023, chats with Roy van Son, a passionate Dutch runner based in Zurich. Together, they talk about the place running has in their lives, injuries and what it’s taught them, as well as their passions, including rock’n'roll.
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Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
Hosted on Acast. See acast.com/privacy for more information.
-
A new episode is coming soon: elite Swiss runner Jonas Russi, winner of the Lavaredo Ultra-Trail by UTMB 2023, chats with Roy van Son, a passionate Dutch runner based in Zurich. Here's a sneak peek while you wait for the full episode to be released.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
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