Эпизоды
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Welcome to the first episode of Dawnversations with Anthony! In this fun and candid chat, we dive into New Year’s resolutions—our successes, struggles, and hilarious fails. Anthony shares what it was like growing up Italian, and Dawn talks about her confusing heritage. We also talk about the 75 Hard challenge, discussing its mental and physical demands and whether it’s worth the hype.
But it’s not all about goals and grit—this episode is full of laughs, relatable stories, and insights to kick off your year with inspiration and a smile.
Have thoughts, questions, or ideas for future episodes? We’d love to hear from you! Email us at [email protected].
Let’s start the year together with good vibes and great conversations!
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REPEAT EPISODE Dealing with Rejection. In this episode, join me as I delve into the often challenging and emotionally charged topic of rejection. I share my personal experiences, discussing the impact rejection has had on my life and how I've learned to navigate through these difficult moments. From job applications to relationship dynamics, I explore the various forms of rejection we encounter and the profound effects they can have on our self-esteem and mental well-being.
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Пропущенные эпизоды?
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REPEAT EPISODE Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Amazon. Please follow her on:Instagram & TikTok @lynncatalanospeaksLinkedIn - Lynn Catalano, Esq.Facebook – Lynn Catalano SpeaksAmazon – “Wrecking Ball Relationships: How to Identify,Live With or Leave the Narcissist in Your Life-
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REPEAT EPISODE Kimberly Quinn, Ph.D., is on the show today to talk about how to retrain our way of thinking and also how to set the tone for your day the moment you open your eyes! I just loved this episode!Dr. Kimberly Quinn currently teaches courses on Mindcraft and Cognitive Psychology at Champlain College in Burlington, VT. Dr. Quinn speaks at various colleges, universities, and organizations on a variety of topics related to well-being.
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REPEAT EPISODE
Ioanna Serpanos is a medium and mentor to developing mediums based in Australia. She enjoys working with people all around the world. She is also an author of the book, "Giving Spirit a Voice: The Mechanics of Mediumship". Originally trained as an engineer, she left corporate 20 years ago to pursue her passion and full-time career in Psychic and Mediumship development.
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Send us a textWelcome! On this episode of the podcast, we will be delving into the curious world of synchronicity. I am pleased to have Dr. Tom Myers on the podcast today, who will be sharing his insights and experiences on this fascinating topic. Tom is not only an expert in synchronicity but he also has a passion for environmental conservation and is actively involved in restoring the coral reefs off Florida's coast.Tom Myers agrees that synchronicities are a powerful force that we can tap ...
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How to Overcome Your Anxiety- REPEAT EPISODE
Benjamin (Benjy)Sherer is a Mental Health Coach and Emotion Fitness Trainer
Book Links:
Feelings First Shadow Work: https://www.amazon.com/Feelings-First-Shadow-Work-Emotional-ebook/dp/B093FXZK7710
Mind Hacks for Quicker Emotional Healing: https://www.amazon.com/Mind-Hacks-Quicker-Emotional-Healing-ebook/dp/B093FXYYV9/
Webinar Links:Healing Feelings First: www.benjysherercoaching.com/replay
Guaranteed Anxiety Relief: www.benjysherercoaching.com/anxiety
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Inner Child Work & Sound/Energy Healing
Katie Sutton is a best-selling author, intuitive channel, vibrational healer, and energy medicine teacher. Founder of Zen Within Academy, Katie supports a community of awakening souls through spiritual transformation by facilitating retreats, one-on-one sessions, online classes and sound healing workshops.
She is also the creator of the New Earth Now School, an online and in-person learning community that helps people on their personal path to wholeness and fulfillment.
Katie and her team lead 12th Dimensional Healing™ retreats and workshops around the world, helping people expand their consciousness and reclaim their own ‘zen within.’
Link to Katie’s website: Zen Within Academy
FIND DAWN HERE:https://linktr.ee/dawnversations
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO
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This is a rerun episode for people that need it! If you deal with the blues this time of year, here are some foods that can help increase serotonin and dopamine. I hope you love it!
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Lisa is the founder of Psychoastrology® and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, which has been endorsed by His Holiness The 14th Dalai Lama who says, “As a student of Buddhist Science, I have great confidence in the role empathy and forgiveness play in human development. The Chiron Effect, will be of interest to many and will greatly benefit readers."Lisa is a Licensed Clinical Social Worker (LCSW) for over 2...
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Send us a textBIG ANNOUNCEMENT TODAY!🎉 Thank you to everyone who has supported my podcast —you mean the world to me! 🌟I'm thrilled to share that we’re entering an exciting new chapter for the podcast. Starting in January, Dawnversations will feature a fresh look, a new focus, and—drumroll, please—a co-host! 🙌Get ready for more laughs, insights, and conversations you love, now with Anthony joining the fun! We’re diving into GenX topics, current events, hobbies, health, and much more.Stay tuned...
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Send us a text(RERUN) HAPPY THANKSGIVING! I Hope you enjoy this episode with my Mom! She is the best! I also hope you have a great holiday!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/messageAUDIO ONLY EPISODEFIND DAWN HERE:https://linktr.ee/dawnversations Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO
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Today's episode is talking about MY sobriety and how I deal with it during social times and the holidays. I hope this helps someone else too! Being sober is a journey for sure! Anthony was a great host and I loved talking to him about the dynamics of alcohol, family and friendships, and the holidays too. ENJOY!#sober #sobriety #holidays #alcohol #alcoholic #AA #holiday #social #life
FIND DAWN HERE: https://linktr.ee/dawnversations
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Send us a textCraig Meriwether CHT-CMS Clinical Hypnotherapist Certified Medical Hypnosis SpecialistCraig is a mindset coach and clinical hypnotherapist helping people eliminate negative emotions and trauma so they can reach their full potential. Craig is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that ma...
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Send us a textHERE IS THE WHOLE LIST OF EPISODES FOR KIDS!https://www.buzzsprout.com/2124488/episodes/15142779-road-trip-riddles-and-trivia-for-little-kids-families.mp3?download=truehttps://www.buzzsprout.com/2124488/episodes/15142772-road-trip-mind-games-trivia-and-riddles-for-curious-minds.mp3?download=truehttps://www.buzzsprout.com/2124488/episodes/15142771-road-trip-riddles-trivia-and-a-story-for-little-kids-preschool-to-8-years-old.mp3?download=truehttps://www.buzzsprout.com/2124488/epis...
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Send us a textTatiana Gwon is a published and award winning physics professor. Although she achieved success in her career, she found that she became overwhelmed with her work and family life, and that led to her being resentful, filled with fear and she developed back pain. In 2-3 years, she spent time learning yoga and Jin Shin Jyutsu and spent a year doing lessons from a book called "Course of Miracles." This helped her transform out of what she calls the midlife checkpoint, which is a poi...
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Send us a textMelanie says "I am an Energy Alchemist with a big heart and a mouth to match, I'm all about radical self-acceptance, getting real about what’s not working in your life, and doing the deep work of transmuting your mess into your magic. I have a straight-shooting (albeit weird) approach to supporting and inspiring you in turning your ugliest stuff into the soul-level magic you’re craving.The most important thing to me is authentic human connection.FInd Melanie here:https://w...
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Send us a textSylvia Baffour is a motivational speaker and executive coach who specializes in EI (emotional intelligence). Using EI strategies, she helps companies improve their workplace culture. Sylvia has delivered keynotes and workshops for organizations such as: Capital One, The World Bank, Wells Fargo, The US Department of Defense, Whirlpool, Nationwide and SAP. Sylvia has made Hubspot's Best Female Motivational Speakers list three consecutive years. In 2014, she placed among the top 18...
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Send us a textAnthony Damaschino is the author of “The Empty Nest Blueprint.” An obsession with what he calls, “The most underrated phase in a parent’s life” led him to create a blueprint for all future and current Empty Nesters to follow. He combines current research, practical advice, and personal experience to help others not just survive, but thrive in their Empty Nest journey. In this episode we are talking about The Empty Nest BluePrint for SINGLE Parents! Enjoy!! *********LINK TO THE 1...
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REPEAT EPISODE OMG! This was so fun! Ainsley draws pictures to make me laugh for a living! She was so fun to talk to! You have got to follow her! You can find her on IG:https://www.instagram.com/lousydrawingsforgoodpeopleWebsite: https://lousydrawingsforgoodpeople.com#lousy #drawings #introvert #funny #estherlin #mma #life #laugh #podcast #drawing #draw #art #artist #illustration #sketch #artwork #artistsofinstagram #humor #funny #...
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