Эпизоды
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(Dhamma Stream Online Sessions)
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Пропущенные эпизоды?
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(Dhamma Stream Online Sessions)
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(Centre Bouddhiste Vimalakirti)
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(Centre Bouddhiste Vimalakirti) Enseignement et méditation guidée
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(Cambridge Insight Meditation Center)
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(Insight San Diego) Wise speech is an integral part of the traditional Buddhist path of awakening and a powerful way to energize our daily life practice, but is often underdeveloped in Western Buddhist practice. We’ll look in a very practical way at three aspects of wise speech: (1) developing presence in the midst of communication; (2) working with the four guidelines for skillful speech developed by the Buddha; and (3) becoming more mindful of and skillful with thoughts and emotions occurring during communication. For each of the foundations, a number of ways of practicing are offered. The talk is followed by discussion.
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(Insight Meditation Society - Retreat Center) Using the directional method for spreading Loving Kindness outwards.
