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The Mission of this podcast is to spread factual information about what it takes to truly embody a healthy, balanced, and fit lifestyle. This podcast serves to remind women that they deserve to feel confident in their own skin without having to sacrifice their favorite foods, social lives, or peace of mind. This podcast strives to inspire and educate women about fitness & nutrition facts, habits, mindset shifts, and lifestyle changes that are easy to implement and maintainable to transform your body, while developing a guilt-free relationship with health, food, and fitness.
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I'm Meghan Telpner, founder of the Academy of Culinary Nutrition, author, nutritionist and mom. For more than a decade I have shared my findings, my thoughts, ideas and details of what is motivating and inspiring me on my blog.
This podcast is an opportunity for me to share some of my writings with you in my own voice, as well as take some deep dives into conversations with the people who have inspired me, my work and my life over the years. Dive on in and if you like what you hear, please leave a review. -
If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!).
Find us on Instagram @bingeproofbrain -
Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com.
Hosted on Acast. See acast.com/privacy for more information.
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Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.
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A health and wellness podcast to inform and enlighten about integrative and functional medicine nutrition therapies. Hosted by Jeanne Drisko, MD, an expert and longtime practitioner.
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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design
Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life?
Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start?
I get it! The struggle is real! I struggled with these things for a long time too, and didn’t know how to navigate all the contradictory information that’s out there. weblog -
At Alkaline Talk, we are dedicated to addressing significant topics that impact the health and well-being of society. Our goal is to provide informative, educational, and inspiring stories that empower individuals to achieve new heights. Discover more valuable information at www.alkalineherbsandrecipes.com.
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The Kitchen Confession podcast dives into the minds and kitchens of chefs, authors, lifestyle experts, foodie friends, bakers and brewers who share their untold kitchen confessions along with insider tips and tricks of the trade.
Pull up a chair and join us for a no holds barred kitchen table conversation - you CAN sit with us! -
Welcome to "All About Bariatric Surgery," the definitive guide for anyone navigating the journey through weight loss surgery. In this engaging and informative series, we pull back the curtain on bariatric procedures, demystifying the complexities and laying bare the truths about these transformative operations.
Each episode dives into a new aspect of bariatric surgery, starting from the basics of what it entails, to the nitty-gritty of preoperative preparations, surgical procedures, post-operative care, and long-term lifestyle modifications. We discuss the range of bariatric surgeries, their effectiveness, and the potential health benefits and risks involved.
But "All About Bariatric Surgery" isn't just about the medical facts. We delve into the psychological, emotional, and societal impacts of these procedures. Hear firsthand accounts from patients who have undergone bariatric surgery as they share their triumphs, challenges, and life-changing experiences. Listen to in-depth interviews with leading bariatric surgeons, dieticians, and mental health professionals providing a holistic perspective on this journey.
We also discuss the importance of bariatric vitamins, how to find the best ones for your lifestyle and post bariatric surgery success
We acknowledge that bariatric surgery is not a decision to be taken lightly, nor is it the right solution for everyone. That's why we also explore non-surgical alternatives and support available for individuals battling obesity.
No matter where you are in your weight loss journey, "All About Bariatric Surgery" is your companion, offering insight, education, and support every step of the way. Tune in and equip yourself with the knowledge to make informed decisions about your health and wellbeing. -
Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters.
Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in food and nutrition, and more.
Both moms have worked and practiced in the field of food and nutrition for nearly 20 years. Their conversational, humorous banter will keep you engaged and coming back for more! -
We want to keep it REAL with you!
Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw & relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away.
As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered!
So, take a break, pop in your earbuds, go for a sunny walk, and enjoy! -
Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity.
Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.
So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.
I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment. -
This Podcast covers the world of Keto, Intermittent Fasting and Fasting (K.I.F.F.). Improve your life by mastering these three disciplines and you will be rewarded with good health, well-being and weight loss. This is about taking control of your life and feeling good! Support this podcast: https://anchor.fm/jason-morris36/support
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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
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Season FIVE premieres on September 10! A Podcast about authenticity and the wonderful humans in our kinky world.
Presented by Dating Kinky and Powered by Clips4Sale
A fun and frank discussion about how people connect with each other and to their own authentic selves,. While many of our guests come from the sex positive and non traditional relationship world, the program is about the humans behind the character and the stories of how people find their authentic selves through an atmosphere of expectations, exaggerations, and challenges. The show is the Official Podcast of Fetishcon. Please subscribe at your favorite podcast outlet and thanks for taking the journey with us! -
لأن الروح جميلة و متميزة و نقيّة بتكوينها، و لأن شوائب الدنيا من الترومات، الأنماط المكتسبة، العادات، التجارب المؤلمة، المشاعر المخدرة لعبت دورا في تلطيخ هذه الروح و التعتيم عليها بطلاء من التخدير تارة، و الانكار تارات، قررت أن أتكلم معكم بتجرد، لنتشارك مواضيع عميقة و حساسة جدا قد لا يجرؤ لسانكم على التحاور مع أحد عنها!
و لأنني أدرك مدى تعطشنا و احتياجنا للشعور بالأمان، للشعور بأن هناك من يفهمنا، يرانا، يشعر بنا و يشاركنا تجاربنا، بتسليط الضوء داخل عتمة نفوسنا على خيالات مواضيعنا الحساسة، و التي كنا قد أخفيناها حتى عن ادراكنا، و ذلك لنخترق بعد اللاوعي الى الوعي، و حاجز الغرور نحو حلاوة الروح! -
A podcast exploring the inner workings of our brains, mental health, & disabilities and how film & television portray them.
Each episode, hosted by sisters Heather & Sarah Taylor, has an expert talk about a specific facet of our brains. Guests include therapists, scientists, and those with lived experiences and they share facts, insights, and how-tos with our listeners. We then discuss TV series and films that capture this specific aspect of our brains and tell it as it really is.
Please follow/subscribe on your favorite podcast app, listen to new episodes biweekly on Tuesdays (every two weeks), and let us know your thoughts about the show.
If you enjoy Braaains, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️
For more information or to suggest a topic, please visit: https://www.braaainspodcast.com. -
This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down.
It's a tour into ancient precious knowledge. See you soon!
