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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com
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愿意免费学习更多系统的健康知识，可以联系我；想通过学习健康知识从而发展一份个人事业，也可以联系我。V:353633152
阿德勒·戴维斯在《吃的营养科学观》中她将简单明了地向你介绍你所摄食的食物将如何影响你的健康，而你如何通过合理的饮食来让自己感觉更好，看上去更年轻，以及如何让自己享受一种更为积极的生活。 这本畅销书以一种敏锐、实际的视角，让你明白不可追一时之时尚，并告诉你维生素、矿物质和食物如何平衡你身体的需求；让你了解饮食缺乏症所导致的各种症状，并指出了含在普通食物添加剂和加工食品中的各种有毒物质。
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主播：一个曾经失去健康，历经10年磨砺，又重新掌握健康的人。我热爱生活，追求时尚，更珍惜健康。我相信，让自己健康是一种美德，让他人健康是一份功德。本专辑从...
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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com
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小莫老师，是国家卫健委健康管理师，
证书编号：2146000000345657，
一名瘦身60斤，长期轻断食、生酮饮食的坚定践行者，
曾在中国低碳医学的发起单位——深圳宝安中心医院，低碳医学门诊，工作1年。
本专辑2018年5月开播至今，已成为喜马平台最受欢迎的生酮播客，总播放量超120万，感谢广大粉丝的支持与厚爱。
关于生酮的争议很多，我们不过早下结论，
但大家可以从我们专辑的好评中获得你想要的答案。
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Registered Dietitian Nutritionist, Fitness Trainer, and Mindset coach that is passionate about helping women turn from chronic illnesses like diabetes, hypertension, GI issues, heart disease, hormonal imbalance, and inflammation so they can turn to a life of flourishing health with bite sized nuggets of info that gives you permission to challenge what you know to and turn to into the woman you want to become.
If you are want to take the next steps towards your wellness check out www.Get180Well.com to schedule your discovery call today.
Note: REBOOTED on 8/30/2023, new episodes with new format -
Welcome to Dream Power Radio, the show where we delve into the fascinating world of your inner mind with your host, Debbie Spector Weisman. Discover how your daytime and nighttime dreams are the key to unlocking your true passions and uncovering your ultimate purpose. With analysis and interpretation from expert guests, I’ll guide you on a journey of self-discovery and personal growth, exploring the depths of your subconscious mind. Tune in to hear exclusive interviews with renowned experts and individuals who have experienced life-changing breakthroughs and will share advice on how you can too. And for a chance to take the first step towards realizing your dreams, simply email [email protected] to claim your free Dream Power breakthrough session! Don't miss a single episode of the show that will empower and inspire you to live your dream life, here on Dream Power Radio.
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很高兴遇见你，这里是主题是coffee、话题经常plus的「Coffeeplus播客」！
深度：我们分享世界各地的咖啡文化，探讨让咖啡变好喝的冲煮知识；深度挖掘爱好者的买豆秘籍，探访咖啡产业链背后珍贵的人文价值
专业：这里有优秀的咖啡人以及原产地的真实故事；还会邀请世界咖啡名人大咖做私家分享，对咖啡圈热点话题进行终极讨论
热爱：有时候，也许就只是单纯想聊聊喜欢咖啡这件在别人眼里微不足道的小事！
投稿 & 合作，欢迎联络yujiajia_wx
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有深度，有温度，有趣味的互联网健康科普品牌。
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专业温暖的芳香疗法知识，精油实用小技巧，你耳边的暖心书
精致生活，提升你的生活品质，懂生活，只为爱生活的你
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Aunty Carol 妈妈享瘦食谱 with Carol Lim. Aunty Carol loves cooking for her family. Since young, she's learnt to cook for her 12 other siblings in the family. Today, she's a leader in the community. Passionate about sharing her recipes to help others live the same - happiness, nourishing and fabulous.
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想通过科学的传统体育锻炼，改善身体素质吗？
想走出亚健康的困扰吗？
想走出养生的误区吗？
专辑简介：
传统养生功法，以古典整体生命观为基础，身心并练，形神并重，天人合一
依据“正气存内，邪不可干”、“气血流通，百病不生”等传统道家、医家原理，“导气令和，引体令柔”，解决身心健康问题
养生功法作用：
抻筋拨骨，健美身形，和畅经脉，袪病健身，开发智慧，开发潜能。
特点：
简易、安全、高效，调理慢病、解决亚健康
内容：
传统养生功法的系列理论和方法，包括：
站庄功（站桩）、放松功、形神庄（拉筋）、经络养生功、太极松腰法、呼吸...
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The show that combines nutrition, lifestyle, science, and food pattern changes to help you make the best choices for the health of you and your family.
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运动是一门自我对话的语言，语言是思维和性格的不规则运动。
我是Guxi，AIED领域创业者，不好惹的娃娃脸，搞代码的女诗人。
过去两年，从996的创业生活中微微抬头，凭借对运动和语言的热爱去扩列人生，因此收获了超乎意料的故事和新旅程。
在【大材小用】的播客系列里，我将和领域内的高级玩家们，畅聊我们的【运动】和【语言】。
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The Mamapachamama Podcast is a woman's guide to self-healing. Vivian McKinnon discusses a variety of topics like wild pregnancy/birth/motherhood, spirituality, herbalism, inner work, self care, and self mastery, sharing her insights and personal experiences.
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这是一档通过对柴米油盐的多维思考，探索食物系统的多样与深刻的、有趣又有料的播客节目。向食物发问，期待你的别样答案！
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欢迎来到一对普通夫妻Eric和莎莎的Marriage Therapy
从恋爱、结婚、生娃，万事都在改变，但我们希望不变的是我们内心对于喜爱事物的热情。所以Passion Fruits不是百香果，是我们用对生命的热情去探讨健康的生活方式、自我追寻的旅途，还有日常的那些碎碎念。
主理人
Eric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员
莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人
微博小红书抖音如果有就都是@莎莎Pluss
@楼长Eric
听友群vx+：momentz0518
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健康管理师带你减肥|会吃才会瘦|吃饱了减肥
你是不是总在反反复复减肥，总是在减肥的道路上徘徊？
刘昕讲堂线上减脂营，只需要参加一次的减肥减脂营。
大家好，欢迎来到刘昕讲堂减肥减脂营。
我们的口号：吃饱了减肥，吃瘦不饿瘦。科学减肥，健康瘦身。
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