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  • This is Gillyanne Kayes. In this episode of The 5 Minute Call, we dive deep into the life and career of Dr. Gillyanne Kayes of Vocal Process. Gillyanne shares her journey from childhood singing to teaching, the challenges faced with a significant voice problem, and her current mission to inspire and influence vocal trainers. She talks about her transformative experiences at the East 15 acting school, her influential relationships with mentors, and the path that led her back to academia to pursue a PhD. Gillyanne also discusses the importance of collaboration, the impact of her early singing teachers, and her perspective on adapting to different singing genres. This is an inspiring conversation packed with insights for anyone passionate about voice and performance.00:00 Introduction to The 5 Minute Call Podcast00:54 Gillyanne Kayes' Early Influences and Childhood04:35 Musical Training and Early Career09:44 University Years and Challenges14:12 Transition to Teaching and Methodology30:45 Voice Problems and Personal Struggles32:03 A Struggle with Vocal Issues33:20 The Turning Point: A Concert Gone Wrong33:56 Coping with Shame and Seeking Help36:15 The Journey to Understanding Vocal Mechanics40:27 Discovering Jo Estill and Vocal Anatomy44:29 Pursuing a PhD and Overcoming Challenges47:52 Embracing Mistakes and Continuous Learning50:51 The Importance of Collaboration and Sharing Knowledge53:20 Exploring Comfort Zones in Singing58:41 Final Thoughts and Reflections----FOLLOW ► https://www.instagram.com/FiveMinuteCallOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindshttps://www.showminds.coGillyanne:https://www.instagram.com/vocalprocessLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Mark Hedges.

    Mark shares his captivating journey from school shows to playing major roles in productions like 'Les Misérables' and 'Starlight Express,' to becoming a resident director for iconic shows like 'The Bodyguard,' 'Mary Poppins,' and 'Phantom of the Opera.' He offers a deep dive into his transition from performing to directing, the challenges and rewards of a resident director's role, and his unique perspective on auditions. Mark also talks about the importance of collaboration, creativity, and maintaining calm in high-pressure situations. Don't miss this insightful and inspiring story of a life dedicated to theatre.

    00:00 Introduction to the Podcast00:48 Mark Hedges' Early Theatre Journey01:43 First Big Break: Starlight Express05:09 Life in the West End08:00 Mentorship and Growth13:09 Unexpected Opportunities22:53 Transition to Resident Director29:47 Role of a Resident Director32:34 Balancing Multiple Roles in Production33:18 Staying Calm Under Pressure33:53 Connecting with People35:21 Learning from Mentors36:40 Dealing with Stress38:08 The Importance of Collaboration39:55 Maintaining Creativity in Repetitive Roles42:57 The Role of a Resident Director54:38 Navigating Auditions57:50 The Casting Process01:02:49 Final Thoughts and Reflections

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  • This is Raffaella Covino. Join us for an inspiring conversation with Raffaella Covino, an esteemed performer who has appeared in shows like In the Heights, Rent, Hairspray, and On the Town. Raffaella shares her powerful journey of dealing with mental health challenges while working in the theatre industry, which ultimately led her to establish the mental health organisation, Applause for Thought. Learn about her early passion for the arts, navigating the pressures of performing, and the importance of advocating for mental health support. You won't want to miss this touching and motivational episode.00:00 Introduction to Raffaella Covino's Journey01:40 Early Life and Passion for Performing Arts03:41 Training and Early Career Challenges08:00 Breakthrough and Touring Experiences11:55 Navigating Mental Health and Career26:26 The Wild Years: Swing and Dance Captain38:39 Breaking Point: A Moment of Realization40:08 The Struggle with Self-Worth and Anxiety44:47 Seeking Help and Taking a Break47:18 A Year of Self-Discovery57:45 Returning to the Stage01:03:06 Founding Applause for Thought01:09:03 The Journey Continues: Mental Health Advocacy01:13:47 Final Reflections and Advice----FOLLOW ► https://www.instagram.com/FiveMinuteCallOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindshttps://www.showminds.coRaff:https://www.instagram.com/raffcovinoApplause For Thought:https://www.instagram.com/ApplauseForThoughtLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Zachary James. We dive deep into the story of Zachary James, the acclaimed performer currently appearing as Hades in the West End's Hadestown. Zachary opens up about his journey from a shy kid in Florida to a celebrated musical theatre and opera star. He shares insights into his high school days, his Broadway debut, and his experiences working across different genres. Learn about his daily routines, the challenges he faced, and the importance of collaboration and creativity. Plus, hear about his unique audition experiences and the special moments that have shaped his remarkable career. Don't miss this in-depth and inspiring conversation with Zachary James!00:00 - Trailer01:05 - Introduction to Zachary James01:40 - Zachary's Early Theatre Journey10:53 - Discovering His Voice16:51 - Broadway Beginnings21:24 - Producing and Performing35:04 - Personal Growth and Sobriety37:44 - Balancing Stage Work and Lifestyle38:53 - Broadway World Recognition39:45 - Navigating Different Performance Genres48:54 - The Art of Auditioning52:12 - Pandemic Adaptations and New Opportunities01:02:25 - Five Minute Call Routine01:04:26 - Diary Question01:05:51 - Disclaimers----FOLLOW ► https://www.instagram.com/FiveMinuteCallOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showminds

    Zachary: https://www.instagram.com/theofficialzacharyjamesLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Ellen Jackson.00:00:00 - Opening Trailer00:00:56 - Introduction00:01:27 - Ellen's Story00:03:15 - Early Singing Experiences00:06:25 - Pursuing a Career in Singing 00:11:00 - Royal Scottish Academy of Music00:14:23 - Early Career with Scottish Opera00:17:55 - Transition to Musical Theatre00:22:24 - Motherhood and Les Misérables00:26:25 - Born Again at Chichester Festival Theatre00:29:30 - The Phantom of the Opera00:37:40 - Maintaining Voice and Performance Over a Long Run00:44:40 - Leaving Phantom and Adapting to Vocal Changes00:51:25 - Closing Reflections00:51:30 - Five Minute Call00:52:50 - Greatest Growth and Learning Experiences00:56:58 - Closing----FOLLOW ► https://www.instagram.com/fmcpodOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindsLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Johnny's story.00:00:00 - Opening Trailer00:01:14 - Introduction00:01:38 - In The Beginning00:04:50 - Joining Carnival Messiah 00:06:58 - Auditioning for The Lion King00:09:29 - Moving to London00:11:05 - Life at Sylvia Young Theatre School00:17:32 - Advice for Young Performers 00:22:25 - Perfectionism and Sustainability00:29:25 - Teaching Dance vs Singing00:34:34 - The Impact of Strict Training00:40:38 - Life After Sylvia Young00:44:36 - The Importance of Craft Over Audience00:49:39 - Producing His Own Work00:53:00 - The Realities of the Industry00:58:15 - Closing----FOLLOW ► https://www.instagram.com/fmcpodOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindsJohnny:https://www.instagram.com/johnny_bishop1LISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Lorna's story.00:00:00 - Opening Trailer00:01:08 - Introduction00:01:20 - Lorna's Journey into Theatre00:09:43 - What is Stage Management?00:17:29 - Differences Between Deputy Stage Manager and Company Manager00:19:53 - Lorna's Move from Plays to Musicals00:27:15 - What Happens When Something Goes Wrong During a Show00:32:38 - The Magic of a Sitzprobe00:36:05 - Differences Between Plays and Musicals for Stage Management00:39:42 - Lorna's Personal Stage Management Style00:44:53 - What's Next for Lorna00:51:00 - Lorna's Five Minute Call Routine00:54:59 - Audience Question: Why Musical Theatre and Was it a Good Choice?00:58:24 - Closing----FOLLOW ► https://www.instagram.com/fmcpodOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindsLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Jen's story.00:00:00 - Trailer00:01:02 - Introduction00:01:29 - Jennifer White's Early Life and Musical Background00:02:23 - The Importance of Breadth in Musical Knowledge00:04:10 - Developing Musical Accompaniment Skills00:05:16 - Working Men's Club Band Experience00:06:26 - Musical Theatre Beginnings at Age 1700:08:55 - Auditioning for Music Schools and University00:12:05 - First Musical Theatre Project: Calamity Jane00:13:21 - Family Musical Connections00:15:11 - Difficulty Connecting with Classical Music Interpretation00:18:30 - Connecting Storytelling with Music00:20:16 - The Origins of Jennifer's Storytelling Through Music00:22:29 - Underworld Musical Project00:28:39 - Blurring the Lines Between Audience and Performance00:30:03 - Underworld's Challenges and Inspirations00:35:55 - Developing Emotional Intelligence in Music00:38:19 - The Importance of Reconstituting Written Music00:39:12 - Feeling Authentic in Different Musical Styles00:41:15 - Recreating Musical Styles Authentically00:44:03 - Imposter Syndrome and Self-Doubt00:48:00 - The Advantages of a Multifaceted Skillset00:51:33 - Accepting One's Unique Strengths00:54:20 - Aspirations Beyond Musical Theatre00:55:32 - The Origin Story: Getting to London01:02:07 - Addressing Snobbery Towards Musical Theatre01:04:00 - Closing Thoughts----FOLLOW ► https://www.instagram.com/fmcpodOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindsJennifer:https://www.instagram.com/msjenwhytehttps://www.jenniferwhyte.co.ukLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Kris' story.00:00:00 - Introduction00:01:09 - Early Influences and Discovering Musical Theatre00:02:07 - Family Background in Performing Arts00:03:16 - First Steps and Education in Musical Theatere00:06:14 - Professional Development and Transitioning Roles00:10:04 - Ensemble Importance and Recognition00:12:05 - First Professional Gig and Transition to Teaching00:16:35 - Reflecting on Career and Advice to Younger Self00:23:05 - Teaching Philosophy and Approach00:30:39 - Founding West End Prep and Adapting to Online Teaching00:36:14 - Evolving Ethos of West End Prep00:40:36 - Personal Growth and Overcoming Perfectionism00:48:27 - Preferences: Working in Town vs. Touring00:49:01 - Personal Life and Relationships in Theatre----FOLLOW ► https://www.instagram.com/fmcpodOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindsKris:https://www.instagram.com/krismanuelLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Alexia's story.--- 00:00:00 - Introduction00:00:38 - Early Musical Influences and Experiences00:04:18 - First Steps into Professional Theater00:07:13 - Transition to a Career in Musical Theater00:15:01 - The Craft of Performance and Authenticity00:23:01 - Vocal Health and Mindfulness00:32:48 - Facing Challenges and Learning from Them00:40:52 - Character Building and Authenticity in Roles00:50:20 - Pre-Performance Routine and Mindset----FOLLOW ► https://www.instagram.com/fmcpodOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindsAlexia Khadime:https://www.instagram.com/alexiakhadimeLISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-callSpotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • This is Jon's story.----00:00:00 - Introduction00:00:22 - Jon Robyns: The Person Behind the Performer00:04:35 - Exploring Identity and Performance00:10:59 - The Journey through College and Finding Fitness00:16:12 - The Importance of Preparation and Hard Work00:22:05 - Developing Character: Valjean, Phantom, and Beyond00:28:47 - Balancing Family Life with a Theatre Career00:36:08 - Transitioning from Actor to Writer00:45:11 - The Creative Process and Inspiration Behind New Works00:50:44 - Reflecting on Career Choices and Future Paths00:56:04 - The Role of Vocal Evolution in Jon's Career01:02:34 - Closing----FOLLOW ► https://www.instagram.com/fmcpodOren:https://www.instagram.com/OrenBoderhttps://www.linkedin.com/in/orenboderClaire:https://www.instagram.com/showmindsJon:https://www.instagram.com/j_robyns----If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)If you work in the theatre industry here are some organisations who can help you to find the right help:BAPAM (British Association of Performing Arts Medicine) 020 7404 5888Music Minds Matter UK 0808 802 8008https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.bapam.orghttps://www.helpmusicians.org.ukhttps://www.artsandminds.org.ukhttps://www.artsminds.co.ukhttps://www.wellbeinginthearts.org.ukhttps://www.mind.org.uk

  • Discover the poignant and inspiring journeys of Oren Boder and Claire Underwood in this episode of "The 5 Minute Call." Oren, a survivor of two life-saving operations, and Claire, who faced her own deep personal struggles, share their transformative experiences. This episode offers a raw and intimate look into their battles and triumphs, shedding light on the resilience and power of the human spirit. Their stories not only reflect personal courage but also how these experiences have profoundly influenced their work in theatre and vocal coaching. Tune in for a heart-touching narrative that resonates with anyone facing life's challenges.