Эпизоды
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Have you ever wondered what lies beyond our everyday perception of reality? What if a single moment could completely transform your understanding of existence, love, and consciousness?
In this powerful episode of "From Adversity to Awakening," “Vinney” Tolman shares his extraordinary near-death experience that radically shifted his entire worldview and understanding of life itself. Through a miraculous journey that began with a fatal health-product overdose and ended with a profound spiritual awakening, Vinney reveals insights about the nature of our universe that challenge most everything we think we know about reality.
By listening to his story, you'll gain a transformative perspective on resilience, spiritual connection, and the incredible potential of human consciousness that could fundamentally change how you see yourself and the world around you.
What You’ll Learn
🤲🏻Why Earth is the universe’s most challenging school
🤲🏻How near-death experiences can transform personal perspectives dramatically
🤲🏻The profound healing power of unconditional divine love
🤲🏻Why emotional polarity makes human experience uniquely intense
🤲🏻How consciousness exists beyond physical body's limitations
🤲🏻The spiritual significance of individual and collective awareness
🤲🏻Why gratitude emerges from understanding life's deeper purpose
Key Moments:
00:00 - Intro
06:15- Near Death Experience Begins
07:00- Miraculous Revival by Rookie Medic
08:38- Heavenly Realm Guide Introduction
09:04- Experiencing Unconditional Love Through Grass
10:27- Healing Water Encounter
12:48- Divine Response to "Why Me?"
13:08- Earth School as Unique Universal Experience
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Have you ever felt stuck in a relationship or situation that just wasn't working, but you didn't know how to move forward? In this episode, you'll hear the powerful story of Robin Mastro, who faced immense adversity in her first marriage - from financial ruin to homelessness - but used that experience to awaken to her true self and create a deeply fulfilling life and partnership.
Robin shares how she tapped into ancient wisdom traditions like Vastu (the Vedic form of Feng Shui) to transform her life, and how you can use similar practices to manifest the connection and joy you desire. Get ready to be inspired and empowered to move through your own challenges with grace.
What You’ll Learn
✨How to transform adversity into greater spiritual connection and joy.
✨The ancient science of Vastu and its benefits for well-being.
✨The importance of self-awareness and clarity in attracting the right partner.
✨The power of rituals and altars to manifest positive change.
✨How a supportive partnership can empower personal and professional growth.
✨The value of service and community in finding fulfillment.
✨Strategies for overcoming narcissistic relationships and building healthy boundaries.
Key Moments:
00:00 - Intro
02:49 - What Is Vastu
07:44 - Overcoming Adversity
11:20 - Becoming Empowered with Vastu
18:17 - Finding The Right Partner
25:26 - The Power Of Clarity
34:20 - Integrating Vastu Into Life
42:01 - Altars of Power and Grace Course
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Пропущенные эпизоды?
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Feeling stuck in the face of life's challenges? Discover the secret key to building resilience. In this episode, I share how cultivating self-empathy can transform hardships into opportunities for growth and awakening. Learn practical steps to heal past wounds, create breakthrough in places you’re really stuck, increase your emotional literacy while deepening connections with others, and unlock your inner strength. Tune in to uncover the power of self-empathy and how it assists you in reigniting your path to fulfill your potential.
What You’ll Learn:
💪The importance of nurturing self-empathy in building resilience and overcoming challenges.
💪How to practice self-empathy through a guided exercise of inner dialogue.
💪The benefits of processing difficult emotions instead of suppressing them.
💪Ways to develop emotional literacy and deepen connections with others.
💪Strategies for accepting one's humanness and the inevitability of mistakes.
💪The link between self-empathy and spiritual awakening or personal growth.
💪Practical tips for applying self-empathy in daily life to enhance well-being.
Key Moments:
00:00 Intro
00:21 The Secret Key to Resiliency
01:45 Inviting Listeners to Subscribe and Review
02:58 What is Resiliency?
04:40 The Benefits of Resiliency
07:00 Understanding Empathy
14:12 Accepting Negative Emotions
19:49 Applying Self-Empathy - A Personal Example
24:21 A Step-By-Step Exercise To Guide You Through Self-Empathy Practice
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Are you struggling with self-doubt, feeling unworthy, or afraid to fully express yourself? You're not alone. In this episode, I sit down with the Brothers Koren, who have toured with the likes of P!NK, Coldplay and Rod Stewart, performing their original music to over a million people, as they reveal their personal journey from adversity to awakening. Through their powerful stories of overcoming mental health challenges and finding their authentic voices, you'll discover practical strategies to silence your inner critic and unlock your true potential. Get ready to be inspired and empowered to embrace your unique gifts and share your voice with the world.
What You’ll Learn
🎤How to transform adversity into greater spiritual connection and joy.
🎤The power of music and voice to heal emotional wounds.
🎤Strategies for overcoming the "small voices" that limit self-expression.
🎤The importance of vulnerability and authenticity in the process of becoming empowered.
🎤Ways to create a supportive community through shared creative experiences.
🎤Insights on balancing commercial success with soulful integrity.
🎤The transformative impact of reclaiming one's true voice and purpose.
Key Moments:
00:00 - Intro
11:07 - Facing One's Fears
13:02 - Expressing Unexpressed Emotions
19:31 - The Power of Presence
27:22 - The Five Small Voices
41:43 - Choosing Authenticity Over Success
48:10 - Relationship with Self
54:17 - Singing for Freedom
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Adversity can feel overwhelming, but it also holds the seeds of profound transformation.
In this episode, you'll hear the remarkable story of Claudia Suen, a woman who faced immense challenges from a young age - abuse, cancer four times, and loss - yet emerged as a beacon of wisdom, empathy and joy.
Through her vulnerable and insightful account, you'll discover how to navigate life's difficulties with courage, self-acceptance and a profound sense of interconnectedness. Prepare to be inspired as Claudia shares the hard-won lessons that led her from adversity to awakening. This is a conversation that just might change the way you approach the obstacles in your own life.
*You’ll Hear About*
🤲🏻The power of cultivating empathy and understanding even for the most challenging people.
🤲🏻The importance of being an observer of one's own thoughts and emotions.
🤲🏻The transformative experience of integrating the principle of oneness.
🤲🏻How humor, joy, and awe can arise from embracing life's difficulties.
🤲🏻The courage and discernment required to live in the middle of duality.
🤲🏻That the path to enlightenment is available to everyone, not just the chosen few.
*Key Moments*
00:00 Intro
01:15 Overcoming Deep Depression
04:51 Discovering Hakomi Therapy
06:02 Dealing with Adversity and Rejection
11:57 Practicing Mindfulness and Observation
16:29 Recognizing One's True Identity
36:39 Seeking Enlightenment with Ease and Fun
46:36 Experiencing Oneness with the Universe
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In this episode, we sit down with Dr. Jennifer Arnold, a truly remarkable woman who has faced immense challenges, persevered through decades of adversity and has “risen” - becoming a medical doctor, wife, mom, TV star, and advocate-extraordinaire - all from the soaring height of 3 feet 2 inches! Yowzer!
From a lifelong disability to a cancer diagnosis, to raising two young children while working a full medical practice and starring in 182 episodes of TLC’s “The Little Couple” - Jennifer emerged a super-super-star. If you really want to be inspired, don’t miss this episode!
Through her extremely inspiring story, you'll discover how to cultivate the mindset and determination needed to overcome your own obstacles and find meaning in your journey, no matter how daunting it may seem. Prepare to be uplifted and empowered as we explore Jennifer's path from adversity to awakening.
You’ll Hear About
🤲🏻How Jennifer's personal experiences shaped her compassionate approach to patient care.
🤲🏻The challenges faced by little people in pursuing their dreams and the importance of support.
🤲🏻Jennifer's inspiring journey from patient to pioneering doctor and advocate.
🤲🏻The heartwarming story of how Jennifer and her husband Bill found each other.
🤲🏻The impact of the "The Little Couple" TV show in breaking down barriers and educating viewers.
🤲🏻The importance of maintaining a positive mindset and not letting obstacles define one's potential.
Key Moments
1:19 - Introducing Jennifer Arnold's Professional Background
3:33 - Advocating Pediatric Healthcare and Raising Awareness for Individuals with Disabilities
6:10 - Adversity with Numerous Surgeries Due to Skeletal Dysplasia
12:41 - Perseverance in Applying to Medical School Despite Rejections
22:08 - Cancer Diagnosis and Treatment
27:24 - How Jennifer Met Her Husband Bill Klein
41:50 - Peggy's Experience with Prejudice and Overcoming Obstacles as a Little Person -
Adversity can feel like an insurmountable challenge, but LT Slater's story proves that with resilience, determination, and a positive mindset, even the most daunting obstacles can be overcome. After being diagnosed with stage 4 cancer and enduring over a decade of life-threatening health issues, LT emerged stronger and more grateful for life than ever before. In this powerful episode, LT shares his incredible journey, offering listeners invaluable insights on tapping into their own inner strength to transform hardship into growth and joy. Prepare to be inspired as LT demonstrates the remarkable capacity of the human spirit to persevere against all odds. This is a must-listen for anyone facing adversity and seeking the courage to keep moving forward.
You’ll Hear About
💪The power of a positive mindset and determination to overcome severe adversity.
💪The importance of having a strong support system, especially from family, during difficult times.
💪How reframing one's perspective can help minimize the impact of traumatic experiences.
💪The value of focusing on what truly matters in life, like relationships and happiness.
💪How resilience of the human spirit can help you transform hardships into growth.
💪The significance of taking responsibility and finding purpose, even in the face of adversity.
💪Inspiration to believe in oneself and the capacity to overcome seemingly insurmountable challenges.Key Moments
(00:00) Intro
(01:26) - Overcoming Adversity and Transformation
(04:09) - Diagnosis of Stage 4 Hodgkin's Lymphoma
(07:56) - Facing Challenges with a Young Family
(12:07) - Undergoing Bone Marrow Transplant
(15:42) - Battling Graft Versus Host Disease
(20:30) - Physical and Appearance Changes
(35:41) - Finding Joy and Gratitude After Hardship
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Adversity can shake us to our core, but it also holds the potential to awaken us to new depths of wisdom and connection. In this powerful episode, Sandi Stuart shares her harrowing journey through the loss of her home, her husband's life-threatening illness, and the shattering of her once "perfect" life. Her story is a testament to the transformative power of the human spirit, and a reminder that even in our darkest moments, we are held and supported by forces greater than ourselves. Listeners will be inspired by Sandi's courage, vulnerability, and the profound insights she gained through her trials, learning how to cultivate an unshakable inner peace and boundless compassion, even amidst life's greatest challenges.
You’ll Hear About
💫How adversity can deepen one's spiritual connection and capacity for love.
💫The importance of being present and appreciating each moment after facing loss.
💫Strategies for rebuilding confidence and identity after a major life upheaval.
💫The transformative power of compassion and letting go of a "better than" mindset.
💫The value of a supportive partner and the willingness to persevere through challenges.
💫Insights on the healing process and the silver linings that emerge from tragedy.
💫Inspiration to find joy, peace and connection with nature during difficult times.Key Moments
(00:00) - Intro
(04:12) - The Democratization of Fashion
(07:46) - Adversity and Challenges
(11:17) - Losing Their Home in the Woolsey Fire
(15:12) - Barnett's Life-Threatening Illness
(24:16) - Deepening the Love in the Relationship
(32:07) - Strengthening Spiritual Connection with Nature
(36:01) - Gratitude and Inspiration -
Hardship is an inevitable part of life, but how we respond to it can make all the difference. In this episode, I share my personal story of overcoming challenges as a little person and the powerful strategies I developed to build resilience. By silencing the critical voice within and setting healthy boundaries with negative external influences, I help others to transform hardships into opportunities for growth, connection, and lasting joy. Tune in to discover the keys to cultivating an empowered, positive mindset that will help you weather any storm. Get ready to unlock your inner strength and reclaim your birthright to happiness.
You’ll hear about
✨How to silence the critical inner voice and build self-acceptance.
✨The importance of creating an environment of positivity and support.
✨Strategies for dealing with external criticism and setting healthy boundaries.
✨My 3 step process to silencing your critical voice
✨The connection between thoughts, actions, and fulfillment in life.
✨Techniques for cultivating a resilient, empowered mindset through adversity.
✨The transformative power of focusing on strengths and celebrating wins.
Key Moments
(00:00) Intro
(00:36 )- The Importance of Resiliency
(03:21 )- Building a Positive Mindset
(05:24) - Focusing on What You Can Change
(09:42) - Silencing the Critical Voice
(14:27) - The Power of Negative Self-Talk
(19:13) - Creating an Atmosphere of Acceptance
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Adversity can often feel like a heavy burden, but what if it holds the key to our greatest transformation? In this powerful episode, Peggy sits down with Dianne Porchia, a holistic healer who has weathered her own storms of divorce, loss, and life-threatening illness. Through Porchia's captivating story, listeners will discover the profound gifts that can emerge when we approach challenges with courage, trust, and an open heart. Learn how to face loss as Porchia shares how she transmuted her darkest moments into a life of purpose, healing, and deep connection with the divine. This is a must-listen for anyone seeking to navigate life's difficulties with grace and find the path from adversity to awakening.
You’ll Hear About
🤝The power of trust and following your intuition, even in the face of adversity.
🤝How to transform hardships into opportunities for growth and spiritual connection.
🤝The importance of community and support during difficult times.
🤝Insights into the soul's journey and the experience of shared death.
🤝Strategies for healing from trauma and loss through mind-body practices.
🤝The value of vulnerability and authenticity in storytelling for personal and spiritual transformation.
Key Moments(00:00) Intro
(5:11) - The Importance of Dealing With What's Going On Inside
(09:50) - The Power of Physical Movement to Release Emotions
(11:29) - Trusting the Unexpected Opportunities That Arise
(18:05) - The Courage to Venture Into the Unknown
(25:13) - The Experience of Shared Death and Multidimensional Awareness
(35:40) - The Healing Power of Community and Ritual
(41:01) - The Art of Trusting the Unfolding Process
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Overcoming adversity and trauma is one of the greatest challenges we can face in life. Yet, it is also an opportunity for profound transformation and growth. In this powerful episode, you'll hear the inspiring story of Jessenia Nozzolillo, a woman who endured unimaginable hardship and abuse, yet emerged as a beacon of wisdom, compassion, and spiritual mastery. Through her journey, you'll discover how to reclaim your own innate gifts, cultivate unshakable resilience, and unlock the joy that lies within - no matter what challenges you've faced. Get ready to be uplifted, empowered, and reminded of the profound strength that resides in each of us.
You’ll Hear About:
🌟How to reclaim your power and identity after overcoming trauma.
🌟The importance of self-compassion and gratitude in the healing process.
🌟Strategies for developing intuition and spiritual gifts through inner work.
🌟Why shifting perspective from "victim" to "warrior" is transformative.
🌟How to break generational cycles of abuse with courage and wisdom.
🌟The value of finding joy and playfulness as part of healing.
🌟Practical ways to access spiritual guidance and support for personal growth.
Description:
(00:00) - Intro
(02:14) - Overcoming Generational Trauma
(04:06) - Clearing Past Life Traumas
(06:22) - Reclaiming One's Power and Identity
(09:41) - Discovering One's Spiritual Gifts
(16:20) - Choosing Life Over Shame
(24:29) - Seeing Adversity as a Blessing
(38:39) - Trusting and Following Spiritual Guidance
https://a2a.peggyspeaks.com/
https://peggyspeaks.com/jessenia-nozzolillo -
No matter what life throws you, you have the ability to overcome challenges and learn how to become happy. I believe it’s a skill that can be learned.
Join us as we chat with Marci Shimoff, #1 New York Times bestselling author and happiness expert. Discover her journey from lifelong depression to true joy, the transformative power of spiritual connection, and practical habits for a happier life. Learn how to turn adversity into spiritual awakening and lasting happiness.
You’ll Hear About:
🌟How to tap into happiness from within
🌟Peggy’s mini-mantra to overcoming any adversity
🌟How your spiritual connection plays a role in finding lasting happiness
🌟How seeking spiritual guidance can lead to profound breakthroughs and healing
🌟Why self-care is NOT selfish, but essential to your happiness
Key Moments:
(00:00) Intro
(06:56) 7 Key Areas That Contribute To Lasting Happiness
(12:45) Finding Happiness Through Spiritual Connection
(20:03) Using Gratitude Practice
(20:57) How To Find Healing and Self-realization
(25:04) Journey to Happiness and Spiritual Connection
(29:39) The Power of Self-care and Spiritual Growth
https://a2a.peggyspeaks.com/
https://peggyspeaks.com/marci-shimoff
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The ability to overcome adversity, known as resilience, has become an increasingly crucial skill as life only gets more stressful. Resilience is the capacity to navigate through challenges, hardships, and difficulties, and emerge stronger, wiser, and more empowered. In this episode I share my personal journey of building resilience, having faced various obstacles throughout my life, including bullying, exclusion, and professional setbacks. I’ll help share tips on how to build resilience in yourself to overcome any obstacle that comes your way.You’ll Hear About:💪 Why resilience is essential for personal growth, evolution, and achieving goals💪 The power of positive thoughts and how they lead to positive actions and results💪 How focusing on positive aspects, solutions, strengths, and happy memories can enhance resilience💪 How understanding what can be changed and accepting what cannot is crucial for resilience.💪 Why meditation can help connect with one's true self and build inner strength for facing challenges.Key Moments: (00:00) Intro (03:38) What Resilience Is(07:02) Benefits of Resiliency (10:26) How To Practice Positive Thinking for a Happier Life(18:24) Knowing What You Can Change(21:32) Meditation and Positive Mindset(28:39) Overcoming Adversity
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Imagine living amongst a Satanic cult and surviving generational satanic ritual abuse and mind control. It’s hard to wrap your head around, how you’d cope, how you’d escape and not only survive but thrive after living through such trauma.
I chat with a survivor and advocate for those affected by generational satanic ritual abuse (SRA). Laura's Worley’s story sheds light on the dark and often hidden reality of these insidious practices, which have affected millions of people worldwide.
She shares her personal journey through trauma, healing, and spiritual growth, highlighting the importance of a strong spiritual connection in overcoming adversity. The discussion delves into the challenges faced by survivors, the role of spiritual support, and the necessity of addressing dark truths about institutional abuse.
YOU’LL HEAR ABOUT: 🌅 The significance of free will and the impact of generational trauma on individuals.
🌅 The role of spirituality in healing and overcoming trauma, and how connecting with a higher power helped Laura get through it
🌅 The challenges faced by survivors of SRA and the need for specialized support and healing modalities.
🌅 The influence of dark forces in institutional abuse and the role of governments and military in perpetuating trauma.
🌅 Tips for survivors to create spiritual connection and take steps towards healing and empowerment.
KEY MOMENTS:
(00:00) Intro
(00:09) Breaking Free from Satanic Ritual Abuse
(06:24) Overcoming Trauma & Finding Freedom
(09:59) Spiritual Connection and Overcoming Curses
(13:44) Empowering Tips for Survivors of Serious Abuse
(23:21) Finding Hidden Truths & Processing Trauma
(26:23) Embracing Baby Steps for Spiritual Growth & Freedom
https://peggyspeaks.com/laura-worley
https://a2a.peggyspeaks.com
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What if you could turn disappointment and stress into determination and bliss? You can – and my next guest shares her story on how she overcame these obstacles to create a life she loves.
Caterina Rando is a woman on a mission. She has dedicated her life to empowering and supporting women in business, helping them to amplify their authentic selves and massively monetize their mastery. Her story is one of resilience, determination, and a deep spiritual connection forged through adversity.
Caterina opens up about her experiences and insights and gives us actionable advice on how to be authentic without oversharing, and why speaking up and finding support will help your personal growth.
Here is What You’ll Take Away with You:☀️ What being authentic means (hint – it doesn't mean sharing everything w/everyone)
☀️ How to cultivate determination, positive mindset, and self-care to navigate adversities and find spiritual connection
☀️ How to ask for what you want & set boundaries
☀️ Why surrounding yourself with supportive people will help reduce stress
☀️ Strategies for maintaining inner peace and self-esteem during challenging times.
☀️ How to develop authenticity and foster effective communication in relationships.
☀️ How to cultivate a positive mindset and turn disappointment into determination.
Key Moments(00:00) Intro
(07:02) Financial Betrayal & Forgiveness
(11:31) Turning Disappointment Into Determination
(18:29) Choosing Bliss in Life
(29:19) How to Reduce Stress & Struggle in Your Life
(34:21) Asking for what you want
(38:32) Becoming More Authentic and Living with Integrity
https://a2a.peggyspeaks.comhttps://peggyspeaks.com/caterina-rando -
In this episode of the 'From Adversity to Awakening' podcast, host Peggy O'Neill welcomes Pamela White, a longtime friend and a pillar of healing and awareness in the community. White discusses her personal journey through various adversities, including childhood abuse and a severe injury from a horseback riding accident that led to a spinal fracture. She shares how these experiences deepened her connection to her body and spirit, and how a holistic approach to healing, including meditation and understanding the body's signals, has been central to her life. Pamela now works in family services in the DC government, where she has introduced guided meditations. Her multifaceted healing methodologies, including integrating Isadora Duncan dance into equestrian therapy and providing spiritual astrology readings, are highlighted as innovative approaches to wellness and self-discovery. This conversation delves into the importance of tuning into the body's wisdom and the power of overcoming physical and emotional traumas to find peace, connection, and a thriving spirit.
(00:00) Welcome Back to the Podcast & Introducing Pamela
(01:58) Pamela's Journey: From Childhood to Healing Guide
(04:08) Pamela's Unique Approach to Life's Challenges
(11:47) A Life-Changing Accident and Its Aftermath
(17:35) The Healing Process: Physical and Metaphysical Insights
(22:29) Integrating Meditation into Government Work
(24:42) Exploring the Imagination and Meditation Techniques
(26:28) The Power of Quiet Breathing and Its Impact on the Nervous System
(27:48) From Personal Growth to Spiritual Awakening
(30:47) Integrating Spiritual Practices and Personal Insights
(35:16) The Journey of Self-Translation and Spiritual Connection
(39:11) Embracing Silence and the Wisdom of the Heart
(43:20) A Final Reflection on the Human Body and Its Infinite Intelligence
Pamela's Speaker Page
A2A.PeggySpeaks.com
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In this insightful interview, Peggy O'Neill hosts Kirsty Spraggon, a modern day medicine woman and overall inspirational figure. Kirsty shares her journey of overcoming adversity and trauma, transitioning from a successful corporate career to becoming a healer and spiritual guide. She discusses the challenges she faced, including repressed memories of sexual abuse and the impact it had on her life. Kirsty emphasizes the importance of facing one's emotions and traumas with courage, highlighting the transformative power of internal healing. She discusses the process of spiritual awakening and the profound joy and connection it has brought to her life. Throughout the interview, Kirsty offers wisdom and insights gained from her own experiences, encouraging listeners to trust their journey and seek support when needed.
KEY TAKEAWAYS
🌟 Introduction to Kirsty: Peggy introduces Kirsty Spraggon, highlighting her background as a world traveler and successful motivational speaker who transitioned into a healer specializing in trauma and spirituality.
🌟 Facing Adversity: Kirsty shares her journey of leaving behind a successful corporate career in Australia to pursue a deeper calling, facing adversity as she navigated a new path in the US and Mexico.
🌟 Healing from Trauma: The interview delves into Kirsty's experiences with trauma, including repressed memories of sexual abuse and the emotional impact it had on her life and identity.
🌟 Spiritual Awakening: Kirsty discusses how her journey through adversity led to a profound spiritual awakening, marked by Kundalini activations, channeling, and a deep connection to divine source.
🌟 Embracing Courage: Peggy and Kirsty highlight the importance of courage in facing trauma and adversity, emphasizing the need to feel and process emotions rather than numb them.
🌟 Balancing Work & Self-Care: Kirsty shares her journey of balancing work and self-care during the healing process, acknowledging the importance of seeking support and taking time to honor one's own needs.
🌟 Finding Joy & Gratitude: Despite the challenges, Kirsty reflects on the joy and gratitude that have emerged from her healing journey, including a deeper sense of authenticity, connection, and inner peace.
🌟 Encouragement & Wisdom: The interview concludes with Kirsty offering words of encouragement and wisdom for listeners, emphasizing the transformative power of facing adversity and embracing one's journey toward healing and awakening.
KEY MOMENTS
(00:00) Intro
(02:35) Pursuing a Deeper Calling & Taking a Chance on Yourself
(06:48) Repressed Trauma & Spiritual Awakening
(10:31) How Did the Adversity Help You Have Your Spiritual Awakening?
(11:37) Divine Timing & Honoring the Dark Night of the Soul
(13:27) Be Willing to Feel the Feelings, if We Deeply Listen We Have the Answers
(15:40) How has Your Spiritual Connection Increased the Joy in Your Life?
(17:26) It’s Not About Bullying Yourself
(19:57) What Shifted in Your Life as a Result of Your Journey Over the Last 6 Years?
(23:01) Anything We Need to Heal from in Our Past Shows Up in Our Present
(25:30) Trust that We Are Built for Healing
Kirsty's Speaker Page
A2A.PeggySpeaks.com
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If you've ever felt the weight of life's challenges bearing down upon you, if you've yearned for a glimmer of light amidst the darkness, then this conversation is for you. Growing up, Cynthia was plagued with addiction, dysfunction and longed for something more meaningful. She found how to build resilience and find strength, sharing her path to healing and self-discovery. In the heart of our conversation lies a story– a story of triumph over tribulation, of finding light in the darkest of nights.
Key Takeaways:☀️ How to recognize moments of grace and resilience, even in the darkest of times.☀️ How to embrace authenticity and owning your truth, despite societal expectations or family dynamics.☀️ How self-acceptance and self-love serve as catalysts for personal growth and empowerment, leading to greater resilience and inner peace.☀️ What finding your voice means to you– and how it can help foster self acceptance, set boundaries and honor your worth.☀️ How to nurture a deeper spiritual connection as a guiding force in overcoming challenges and discovering one's purpose and passion in life.
Key Moments:(00:00) Intro(05:54) Cynthia's Childhood Adversities & How She Overcame Them(12:10) Seeking Transformation & Questioning Beliefs(17:31) Healing With Therapy, Psychology & Meditation(26:23) Finding Voice and Purpose(37:58) Sharing Gifts and Inspiring Others
LINKS:
6 Steps to Being Heard - FREE Gift from Peggy
Cynthia's Speaker PageA2A.PeggySpeaks.com
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Michael Lattimore is a Transformation Technology Coach and founder of Success Support LLC and assists people with creating life and Life Work that makes their heart sing. Michael shares his journey from adversity to spiritual connection and joy, discussing his childhood experiences in a challenging neighborhood in Chicago, struggles with substance abuse, and eventual transformation through spiritual practices and community support.
🌟 His 22 year experience with alcohol addiction & his road to recovery
🌟 Overcoming substance abuse and realizing the need for healing
🌟 Embracing connection and community service in addiction recovery
🌟 Finding that humility is key to the recovery process
🌟 The importance of self-reflection, of building a support network, and of healing relationships in the transformation process
00:00 Intro
03:09 Michael’s Journey Through Trauma and Resilience
06:11 Addiction and Redemption09:45 A Journey of Spiritual Awakening
13:20 Embracing Humility, Connection, and Teachability
22:27 Life with Sobriety
25:40 Turning Hardships into Joy Through Spiritual Connection
30:11 Self-Acceptance and Sobriety
34:09 Support for Addiction Recovery
Michael's Speaker Page
A2A.PeggySpeaks.com
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Peggy O’Neill, host of the podcast "From Adversity to Awakening," talks with Dr. Laura Berman – world-renowned sex, love & relationship therapist, USA Today columnist, NY Times best selling author and award-winning syndicated radio host. In addition to her regular appearances in daytime and news media, Dr Berman was also the sex, love and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime.
. . . . . . .
Peggy introduces Laura, highlighting her impressive credentials and the adversity she has overcome. Laura then shares the tragic story of losing her 16-year-old son, Sammy, to accidental fentanyl poisoning. She describes how she froze for a year after his death, but eventually embarked on a journey of healing, guided by a profound metaphysical experience.
Laura emphasizes the importance of fully experiencing and processing one's pain, noting that avoiding it can lead to physical and emotional ailments. She describes how connecting with her body and allowing herself to feel deeply transformed her, leading to a stronger connection with her son in the spiritual realm. Laura discusses the impact of her healing journey on her relationships, particularly with her husband, acknowledging that they have both changed and committed to growing together.
Throughout the conversation, Laura emphasizes the importance of authenticity, bravery, and connection with one's body in the healing process. She encourages listeners to embrace their pain as a path to freedom and deeper joy, and to approach relationships with openness and acceptance of change.
Laura's Speaker Page
A2A.PeggySpeaks.com
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