Эпизоды
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In the final episode of Fufu & Tibs Gillean, Mary, Rebka, and Vanessa take listeners down memory lane, bidding farewell to their beloved podcast. After an incredible 4(ish) years of laughter, insight, and camaraderie, the dynamic quartet reveal the reasons behind their departure. With a mix of nostalgia and humour, the group reminisces about the podcast's highs and lows, sharing hilarious anecdotes and touching moments that have defined their journey. Join them in this bittersweet farewell as they close the chapter on their podcasting adventure, expressing gratitude for the memories and friendships forged along the way.
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The Fufu & Tibs girls are joined by the rapper extraordinaire B Wise as they take on their second Hike with Arc'teryx. Gillean, Mary and Rebka gear up as they explore Lane Cove National Park whilst walking and talking with B Wise. B Wise shares his journey on becoming a rapper, growing up in South West Sydney, the Australian rap scene and much more!
For the full visuals a out this episode on our YouTube
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Пропущенные эпизоды?
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(#70) In this week's episode, the girls have a special treat for their listeners with the fantastic Actress Henrietta Amevor joining as special guest. Hailing from Sydney with Ghanaian-Togolese heritage Henrietta brings her vibrant energy to the podcast. The conversation unfolds as Henrietta shares the story of how her passion for acting ignited, her road to getting into theatre productions such as "Hubris & Humiliation" and "Is God Is" and her leading role as Talia in Stan Original Series "Bump".
Listeners are in for a captivating ride as Henrietta discusses juggling her Acting career and pursuing tertiary studies at UTS, her Parents thoughts on her pursuing the Arts, making a mark in the Australian entertainment scene, the process of perfecting her craft and much more. And, as always, the episode wouldn't be complete without the girls diving into some pop culture mess. Tune in to this engaging and insightful episode with Henrietta Amevor, sprinkled with the usual dose of the girls' banter.
IG - itshenrietta.a
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The ladies of Fufu & Tibs are well and truly outside. At Sydney's Royal National Park, Vanessa, Mary, Rebka and Gillean got their hiking boots on and joined outdoor activtiy enthusiast Marlon Kigonya on a beautiful (but gruelling) hiking trail. Along the way, they asked Marlon about how he got into the outdoors, his move from the UK to Australia, how he feels about the state of diversity in Sydney's outdoor scene and much much more! The conversation was light, easy (unlike the hike) and of course abundant in the trademark Fufu & Tibs banter.
For the full visuals and some beautiful scenery of the Royal National Park check out our YouTube video
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(#69) This week the girls host a national treasure, an Icon and the starlet of every millennial's Saturday morning, Faustina Agolley! Affectionately known as Fuzzy, Faustina Agolley is a TV host, TV producer, music journalist, writer and DJ. Faustina hosted Australia’s flagship music program, Video Hits, for five years where she travelled the world interviewing the music industry’s biggest stars.
Fuzzy details her early years, growing up a multi-generational home in Clayton Melbourne, the impact of an invested teacher, visiting Ghana for the first time during adolescence, her amazing determination and grit that helped her forge her own path in Australian media. Listen along as Fuzzy recounts her best and worst interviews from Alicia Keys and Adele to Kanye West, Video Hitz accidentally being cancelled and her entrepreneurial journey since 2021, founding haircare brand Superfamily and more! Enjoy
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(#68) In the sixth instalment of the Straight from the Pot miniseries host Vanessa sits down with her dear friend Fatu Sillah. Fatu is a dedicated social worker, FGM activist, and passionate advocate for health and wellness. She opens up about her deeply emotional journey from Senegal to Australia. Through this episode, we delve into her inspiring story, exploring how she has tirelessly built her own empire in her newfound home of Australia.
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(#67) In this weeks episode the girls get into how life has really been life-ing them and their constant pursuit to achieve balance. Then the girls get into whats happenin' on the innanets and discuss spinnin the bloc' - Ashanti & Nelly, now Stormzy & Maya Jama. The girls breakdown why they would or wouldn't go back to their ex, maturing in relationships and more!
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(#66) Welcome back beloved, in this episode the girls talk all things current events, listen along as they cackle over the Montgomery Brawl (which of the hosts do you think would have jumped in?), Love Island finals, Nasra Abukar Ali from Somalia and her 100m dash, and much more!
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(#65) In this weeks episode the girls reflect on their parents parenting styles, silly things their parents wouldn't let them do, lessons learnt and qualities they also want to instil in their children, how parents evolve with each child, not allowing sleepovers, actually planning for kids and much much more!
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(#64) In the fifth instalment of the Straight from the Pot miniseries host Gillean sits down with Sylvia Mainoo, close family friend and Aunty to detail her trials and tribulations moving across the world and settling in Australia.
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(#63) In this weeks episode the girls talk life at thirty. Mary and Gillean reflect on the 30s thus far while Rebka and Vanessa discuss share their outlook on the impending milestone. Whilst also discussing egg freezing, societal expectations and more! But of course not before discussing a few hot topics, weighing in on Davido's bedroom antics and botched plastic surgeries. Enjoy!
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(#62) Welcome back beloved! This week the girls discuss why there is a flock of natural girls returning to relaxer. The girls share stories of their first perm, whether they would go back to relaxer, the harmful traits of the natural hair movement whether they have 'good hair' and much more.
Enjoy.
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(#61) In this weeks episode laugh along as the girls chit chat about all things pop culture, discussing Da'Naia Jackson opening up about her marriage to Derrick Jaxn, adultery across cultures, conspiracies in Hollywood, their ultimate 90s mean crushes and much more!
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(#60) In this weeks episode the girls host Australia's Social Media Queen, Ultimate It girl and multidisciplinary millennial Lillian Ahenkan aka Flex Mami! Ghanaian-Australian Lillian is an entrepreneur, author, DJ, TV presenter, model, speaker, social commentator, media influence, radio presenter and podcaster.
Lillian details her rise to become the ultimate multi hyphenate, the support of her family in solidifying her confidence and backing her talents, her presence in predominately white spaces, going back to the motherland, maintaining her mental health as such a public figure and much much more!
To watch the episode (and for better sound) head over to our YouTube
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(#59) In the fourth instalment of the Straight from the Pot miniseries host Mary sits down with her Dad as he details his Migration Story. Kicking off with his bachelor days in Germany, how he chose Australia as his place to call home, early life as a Migrant, dealing with discrimination and much more!
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(#58) This week we have one half of F&T as they host special guests Nasalifya Namwinga and Tigist Kebede- the founders of Pola Practice. In this episode the girls of PP drop a ton of gems as they discuss their respective migration stories, their experiences working as mental health experts within corporate agencies, the inception of Pola Practice, help seeking behaviours within African communities, advocacy for mental wellness within marganalised communities and much much more!
Pola Practice is a culturally responsive social enterprise that aims at supporting people with marginalised identities to have better access to mental health services. Pola Practice offers therapeutic services for individuals, couples, and groups.
To find out more visit: https://polapractice.com.au/
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(#57) In this weeks episode the girls are back again with a banter filled episode. The corporate baddies discuss the 'glass ceiling' - "the unacknowledged barrier to advancement in a profession especially affecting women and minorities." They reflect on whether they have needed to 'act white' in the workplace, career stagnation and motherhood and much much more!
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(#56) Welcome back beloved! In this weeks episode the girls sit down with Kristina Adesuwa - a young mother and multifaceted Creative who has really done it all. Kristina has made her mark as a model, singer, dancer, video vixen, Wild ‘n Out girl, bar tender, entrepreneur and now a full time Criminology student. She details her move from SYD to ATL, pivoting from music to the nightlife scene, everyday life in the States, her encounter with an 'apprentice' robber and much more!
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(#55) In this weeks episode we have our third instalment of the Straight from the Pot archives. This time we head over to the East to hear a woman's perspective, as Rebka sits down with her Mother to discuss her migration story.
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(#54) In this weeks episode the girls have a good ol' catch up as the first official episode back for 2023! They talk life and all things pop culture as they discuss Rihanna's performance at the Super Bowl, Beyonce being disrespected at the Grammys (again!), the infestation of Ghana by diasporans and celebrities and much much more!
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