Эпизоды
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In this episode of the Health Anxiety Podcast, we explore the effectiveness of hypnosis in healing health anxiety. We discuss how hypnosis works, review current research, and share real-life experiences to determine if it can be a viable treatment option for those struggling with health anxiety.
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Ready to join the number 1 rated health anxiety healing formula? Click here.
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Welcome to another insightful episode of the Health Anxiety Podcast with your host, Dennis Simsek. In today's episode, we're delving into a topic that resonates with many listeners: "Health Anxiety: 3 Reasons It Persists Despite Your Efforts."
We all know how frustrating it can be to feel trapped in a cycle of worry, even when you’re doing everything you can to break free. Join Dennis today as he explores the psychological and emotional factors that keep health anxiety alive, offering practical advice and compassionate support to help you navigate your health anxiety challenges now.
Whether you're new to this struggle or have been dealing with it for years, this episode promises to shed light on the hidden obstacles that may be holding you back and empower you with tools to move forward. Enjoy!
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
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Welcome to today's episode, titled "The Amygdala and Health Anxiety: Understanding the Fear Response." In this episode, we'll delve into the fascinating world of the amygdala, a small yet powerful part of our brain responsible for processing emotions, particularly fear relating to health anxiety.
We'll explore how this almond-shaped cluster of nuclei can amplify our anxiety about health, triggering intense and often irrational fears about our well-being. By understanding the amygdala's role in health anxiety, we can better grasp why certain health concerns feel overwhelming and learn effective strategies to manage and reduce these anxiety-driven responses.
Join us as we unravel the mysteries of the amygdala and its profound impact on our health anxiety and overall mental health.
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Ready to join the number 1 rated health anxiety healing formula? Click here.
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Today we focus on 5 crucial points that a health anxiety sufferer must accept into their lives in order for healing to begin. These crucial aspects of health anxiety healing will help you to begin releasing the pent up fear around the physical body and future circumstances starting today.
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Ready to join the number 1 rated health anxiety healing formula? Click here.
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
In this powerful episode of the health anxiety podcast we'll dive into the truth behind health anxiety recovery. No sugar coating, just straight forward and deep understandings around what it takes to stop health anxiety for good.
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Ready to join the number 1 rated health anxiety healing formula? Click here.
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Today on the health anxiety podcast show we'll be diving deep into the limbo so many health anxiety sufferers find themselves in when it comes to getting symptoms of anxiety checked out or not. This podcast is only meant for informational purposes and should never be considered medical advice, enjoy the episode.
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Ready to join the number 1 rated health anxiety healing formula? Click here.
Welcome to the Health Anxiety Podcast with Dennis Simsek, where we dive deep into the journey of overcoming health anxiety and reclaiming your peace of mind. Today, we explore the vital importance of recognizing the signs of healing in your health anxiety journey.
Understanding these healing milestones not only validates your health anxiety progress but also empowers you to stay committed to your recovery. Join Dennis as we unravel the subtle yet significant indicators that you’re on the path to conquering health anxiety, helping you celebrate each step forward and build resilience for the challenges ahead.
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Ready to join the number 1 rated health anxiety healing formula? Click here.
Dealing with the initial onset of health anxiety, often characterized by frantic thoughts and heightened panic, is crucial for several reasons. Firstly, this stage sets the tone for how we perceive and deal with anxiety in the long term. Addressing it promptly can prevent the escalation of symptoms and the development of debilitating patterns of behavior.
Let's dive in!
Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback: Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Looking for a like minded community to super-charge your health anxiety recovery? Join Us Today.
Looking for a proven recovery program for your health anxiety? Click here.
Welcome to "Beyond The Worry: Five Steps To Ease Health Anxiety," the health anxiety podcast show hosted by Dennis Simsek. In this empowering episode, Dennis guides listeners through a transformative journey to overcome health anxiety. Through insightful discussions and practical steps, Dennis helps you navigate the complexities of health anxiety, offering actionable strategies to regain control and find peace of mind.
Join us as we delve into the depths of health anxiety and emerge with newfound resilience and clarity.
*Please take a moment to share the health anxiety podcast with a support group in need.
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Welcome back to another episode of "The Health Anxiety Show." I'm Dennis Simsek, here to guide you through the often turbulent waters of health anxiety. Today, we're going to take a deep dive into a topic that's close to the heart of anyone who's struggled with health anxiety: the importance of understanding the mental and emotional roots of our physical symptoms.
Please take a moment to share the health anxiety podcast with a support group in need.
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12 Weeks To True And Lasting Health Anxiety Healing Starts Today - Click Here
Being a safety addict, or excessively prioritizing safety in all aspects of life, can inadvertently contribute to the escalation of health anxiety. This constant pursuit of safety and avoidance of potential hazards might initially seem prudent, but it can lead to an increased focus on and awareness of health-related threats, both real and imagined. Over time, this heightened vigilance can become a fertile ground for health anxiety to flourish. As individuals become more consumed by the need to prevent or control health risks, they may begin to interpret normal bodily sensations or minor health issues as signs of serious illness, thus entering a vicious cycle of anxiety and safety-seeking behaviors.Please share the health anxiety podcast show with someone or a group in need.
Enjoy!
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In this episode, we delve into the nuanced terrain of health anxiety, exploring how moments of breakthrough can wield as much pain as setbacks. We dissect the emotional rollercoaster that accompanies progress, shedding light on how these breakthroughs can backfire upon us.
Please share this podcast with someone or a group in need.
Enjoy!
Dennis
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It's time to liberate yourself from the shackles of misinformation surrounding health anxiety with this insightful exploration of five common misconceptions. Unravel the tangled web of fear and uncertainty as you challenge widely held beliefs that may be hindering your mental well-being.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy!
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In today's episode i'll share with you how one word (which in relation to health anxiety was introduced to us by Claire Weekes) has the potential of healing health anxiety for good. A deep exploration into the powers that we hold around the simplest responses to any element of health anxiety.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy!
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In today's episode I want to share a pivital moment in my health anxiety healing journey. This 'more than anxiety moment' was enough to take me from nervous suffering to healinhg almost in an instant, and I hope it can do the same for you.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy!
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Your health anxiety recovery begins today, Click Here to Get Started.
Today, the most important question a health anxiety sufferer must ask themselves regularly in order to kickstart their true recovery. See you on the inside!
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy!
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Your health anxiety recovery begins today, Click Here to Get Started.
In today's episode of the health anxiety podcast I want to dive deep into the anxiety symptoms that have been taking over all aspects of your life recently. We're going to learn about the main reasons these anxiety symptoms stick around even while implementing our change work and why the travel from one body part to another.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy!
Dennis
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Your health anxiety recovery begins today, Click Here to Get Started.
Today we dive deep into the keys to health anxiety healing. These are principles to be followed for lasting relief from the deep sensitization that comes with Hypochondria and I hope they speak to you deeply.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy!
Dennis
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Your health anxiety recovery begins today, Click Here to Get Started.
Often, health anxiety habits can become lifestyle patterns that take us deeper into fear centered perceptions. These fear centered perceptions can connect from fears within the body and external fear which is why it's so important to bring them to light and begin reversing them.
In this episode you will learn,
Why we unconsciously continue to enact these health anxiety habits How these health anxiety habits continue to enhance our fear perceptions How we can begin to dissolve these anxious patterns and find inner safetyIf the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
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Your health anxiety recovery begins today, Click Here to Get Started.
Today, on the health anxiety podcast show we take power back from these symptoms of anxiety. These anxiety symptoms can take over our focus and use up a lot of energy. However, it no longer has to be this way as long as you can begin applying the practical steps from this podcast episode.
In this episode you will learn,
What will no longer work for you in relation to your anxiety healing How indifference towards the anxiety symptoms can set you free Why it's so important to notice what doesn't work for you and your health anxiety healingIf the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
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