Эпизоды
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In this special NBA season preview, we dive deep into the upcoming year with Toronto Star's Libaan Osman. We kick things off with a comprehensive look at the Toronto Raptors, breaking down their outlook, key players to watch, and what defines success for this team.
We reflect on lessons from last year's playoffs and what they mean for teams like the Minnesota Timberwolves, New York Knicks, and Oklahoma City Thunder. Finally, we spotlight 5 Teams to Watch this season—Dallas Mavericks, Philadelphia 76ers, Milwaukee Bucks, Indiana Pacers, and Phoenix Suns—and discuss how they stack up in the race for the title.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
Ari Daye King opens up about her debut project, 3:33. She dives into the inspiration behind the album's creation and the personal growth that influenced its sound. Ari shares how the project reflects her spiritual journey, the significance of the numbers "3:33," and the unique blend of genres she explored.
2:30 1st Song5:00 Embracing fear
6:50 The Process of Creativity
9:20 Meaning behind 3:33
10:14 The Red Car Theory
11:54 Layering/Heaven Only Knows
15:54 The Song Ari is most proud of
18:38 Songs with hidden meaning
20:45 Ari’s Top 5 R&B Songs
24:30 The $100 Million Question
28:04 Ice Cream check
30:05 Wednesday Wisdom
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
Пропущенные эпизоды?
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In this episode of The Cool Table, Adriel Smiley sits down with Desarae Dee, a Toronto-based fusion instrumentalist, as she celebrates her 10-year anniversary in the music business.
Desarae reflects on her decade-long journey, the release of her debut album "Adventure", and how she blends genres to create her unique sound. Tune in for an inspiring conversation about growth, creativity, and perseverance in the music industry.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
In this exclusive interview, we sit with the incredible Luna Elle to explore her multifaceted journey and inspirations for her lyrics. Luna shares her passion for R&B and reflects on finding her own musical voice and how legends like Toni Braxton have inspired her sound and career.
We dive into some of her lyrics, and she dishes on how she pieces songs together without spilling any beans. She reveals her favourite Beyoncé songs and how Queen Bey's artistry motivates her. This interview is packed with countless gems!
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
In this thought-provoking episode of IN THE CUT, we sit down with therapists Kausalya Vimal and Josh Dale to explore the complex and often misunderstood world of mental health. Together, they unravel the pervasive stigmas that surround mental health issues, providing valuable insights into how these stigmas impact individuals and their communities.
They also discuss practical strategies for fostering a more supportive and understanding environment for those with mental health challenges. Whether you want to learn more about mental health or seek advice on supporting loved ones, this episode offers a wealth of knowledge and inspiration.
Let's Talk: You and Me is an interactive community event on July 21st, 2024, at 4:00 PM, focused on mental health, well-being, and healing! Tickets are still available https://www.eventbrite.ca/e/lets-talk-you-and-me-tickets-805930849867
LISTEN TO THE RADIO SHOW
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
We sit down with multifaceted artist TC Spades to discuss his remarkable journey into the world of music. Known for his unique creative background, TC Spades shares insights into his transition from a visual artist to a burgeoning musician.
Discover how his early experiences in various art forms have influenced his musical style and what it means to blend different creative disciplines. From his inspirations to the challenges he faced, TC Spades opens up about his artistry's evolution and future aspirations.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
In this episode, Adriel sits down with Dan Boniferro, the innovative mind behind Laylow Brewery. Join us as Dan shares the fascinating journey of Laylow, from its humble beginnings to becoming a staple in the Toronto beer community.
He discusses the inspiration behind their unique beer flavours and the challenges of running a successful brewery.
Dan shares his top five rappers of all time, giving listeners a peek into the music that shapes his creative and entrepreneurial spirit.
You can support Laylow Brewery by donating to their GoFundMe https://www.gofundme.com/f/always-laylow -
In late March, Eric Ryan released his latest EP ‘Red Flags’ it navigates the uncharted territory of newfound love. Eric Ryan is an independent artist whose artistry embodies sounds mixing R&B, Neo-soul, Lo-fi & Alternative influences all into one; diving into & connecting his experiences in love, life hardships & self-thought.
We discuss his entry into music and teaching himself how to play guitar. He gushes about his collaborators on Red Flags and calls himself a ‘fantasizer’ when it comes to romance.
IN THE CUT, takes a trip down memory lane to Eric Ryan’s first appearance in 2021. He double dips for Wednesday Wisdom and shares his songwriting approach. -
We celebrate our 100th episode of IN THE CUT with Toronto Raptors DJ 4Korners. He discusses DJing the Raptors Championship parade, his new podcast, and what he's learned about himself through therapy.
4Korners has done it all. Whether it's at top nightclubs in over 20 countries or world-renowned events, including the Cannes Film Festival, London Fashion Week, the Abu Dhabi Formula 1 or the Olympic Games, his eclectic sound radiates.
He shares about his musical journey before being the Raptors DJ and has some advice for the Canadian music industry. He drops gems all over this episode, a must-listen for all upcoming creators. -
Erin Browne is a musician and creative from Scarborough, Ontario. Growing up she was exposed to many genres of music and developed a particular emotional resonance with folk-inspired alternative music and classic rock.
We discuss her musical beginnings and the hardest thing about being in a band. She is open about the stories behind the music and talks about how she eventually beat writer's block. 'Final Girl' is her first full-length project since 2018, she delivers the raw lyricism that her fans have been waiting for.
Browne ushers in some firsts on the IN THE CUT Podcast, including her fascination with reptiles. This conversation is contemplative and she shares a side of herself that isn't necessarily reflected in the music. -
This episode features a conversation with Toronto rapper G Milla, he discusses his new album 'Mr. Turner.' This is his first album in 4 years and he returns with a dynamic offering, littered with enlightening messages and candid storytelling. We discuss his personal growth and some of his interests outside the music.
G Milla is a huge meditator and shares his routine. This episode is filled with gems, a must-listen for anyone looking to self-improve.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
Matthew Progress' latest project 'God Made Dirt' is the sum of a wide range of musical influences. From abstract hip hop, punk, electronica, trap, funk and psychedelic Progress calls it his 'most significant creation to date.'
We discuss the importance of a ritual and his thoughts on surrealism. In his attempt for a world without doctrine, Progress drops countless gems in this electrifying conversation that lasts over an hour.
You can listen to the radio show every Wednesday @ 11 AM EST 1280AM on your Radio 📻 metradio.ca Online 💻 -
In this episode, we talk to Toronto-based rapper Melo Griffith about his latest project Left On Read. All the song titles on the album are acronyms, we discuss the creative choice of some of the tracks that almost didn't make it. Griffith reflects on his personal growth in 2023 and having his face on a billboard at Yonge and Dundas Square.
He delivers a very unique answer to our $100 million question and drops some valuable gems for Wednesday Wisdom.
You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
In this episode, we talk to DillanPonders, one of the most successful independent artists in the country who is closing in on a Guinness World Record. He discusses his transition to becoming an independent artist and his journey with personal growth.
He has already dropped 3 projects this year and we talk about the fourth, 'Album Mode Vol. 4'. We explore his work ethic what it takes to drop a new song every week and the importance of authenticity.
This episode is an instant classic and must listen for anyone looking to take their art to the next level.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
In this episode of IN THE CUT, we sit down with Scarborough-based sound selector Berma. He is the head of a DJ Program titled 'Lost in Rotation' that serves marginalized youth and allows participants to have space to hone their craft and learn hands-on skills. Berma dives into how he got started DJing and the benefits of spinning with no headphones.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
This episode features rising R&B-fusion/dancehall artist Omega Mighty on the heels of her sophomore album 'Notorious & Noble'. We discuss her diverse musical upbringing and the pressure of creating a project during lockdown. She highlights some of her favourite songs from the new album and delivers an important gem for Wednesday Wisdom.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 -
On this special episode of IN THE CUT, we are joined by showrunner Leslie Norville to discuss the new CBC Series Black Life: Untold Stories. She discusses some of her favourite moments from the series and her most surprising discoveries. Norville sheds some light on misconceptions about Black history in Canada.
Black Life is an eight-part docuseries on CBC that reframes the rich and complex history of Black experiences in Canada, dispelling commonly accepted myths and celebrating the many contributions of Black Canadians. The series spans more than 400 years with an eye toward contemporary issues, music, policing, Black liberation, immigration, culture, and sports. -
The Canadian-Jamaican MC joins the IN THE CUT Podcast for the first time, narrowly dodging the ice cream challenge. He discusses his favourite cartoons and his entry into music. Known for his rapid flow and patois-laced his new single 'SHEDOENEED' shows off his newfound vocal range.
King Cruff gushes about his older brother and delivers one of the most memorable quotes for Wednesday Wisdom.
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻 -
Maky Lavender is an acclaimed bilingual rapper who brings a dynamic range to pop-forward productions. The Montreal-based rapper has a connection to the podcast that goes back to some of its first episodes.
He discusses the countless hours he's spent travelling by train across Canada and his time in Europe. He addresses the controversy with REM and some of his favourite shows to watch. Maky delivers a thoughtful answer for his favourite exotic animal and drops some useful gems for Wednesday Wisdom. -
Alex Bent & The Emptiness premiered their sophomore visual album 'Jesus Issues' in Saskatoon in April. Featuring music and music videos from the upcoming album of the same name the film highlights Bent's relationship with religion, sex and death.
He discusses the tour for the visual album and multiple film versions. 'Jesus Issues' is four years in the making, Bent talks about recording in Toronto and his undying commitment to perfectionism. Wednesday Wisdom takes a unique turn as he quotes one of the most popular TV shows ever.
You can listen to the radio show every Wednesday @ 11 AM EST
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