Эпизоды
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Пропущенные эпизоды?
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My first guest on the podcast! YAY!
All about exercise-- common myths, mistakes, and our tips on how to have a healthy mindset around it. -
All about how to work on your body image in a non-psycho way.
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On this episode, I discuss the principles of intuitive eating, my thoughts on it, and who should do it.