Эпизоды
-
cheap dopamine vs. real dopamine. What is the real difference?
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support
-
Пропущенные эпизоды?
-
Our 20s is the decade that’s glamorized as the “golden years,” but I think life keeps getting better. I wanted to make a video of the 7 most important lessons I've learned transitioning from my 20s to my 30s to truly level up my life. No matter what decade you're in, I hope that this will be helpful.
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
What does true wealth mean to you?
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
This will be a two-part video :) In today's video, I'll be talking about the expenses I eliminated from my life. And then, I'll follow up with how I use that fund to build up my dream life. I hope you guys enjoy it!
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
There is absolutely nothing wrong with loving trendy items. But endlessly chasing the newest trends can be tiring and quite wasteful. And now, with the microtrends, I can't even keep up anyway. Here are some ways I escaped the trap of social media trends and try my best to be intentional while still being active on social media :) I hope you guys enjoy the video!
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
This episode was inspired by the book "the comfort crisis." Have you read it?
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
Happy new year to you guys! thank you so much for the support this year.
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
what are you leaving behind in 2023?
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
I recently posted an Instagram reel on "8 signs you are becoming a minimalist" and you guys suggested making a longer video. So, here are 8 additional points I wanted to include! This is obviously something I just noticed in my own life, and it's not a checklist for you to become "minimalist."Let me know if you can relate to any of these points!Happy Thursday!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
when everything feels like it's too much!
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
Would you try this challenge?If you did it with me, how was your project 333 experience? :)
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
If you want to see the house, you can watch it on YouTube
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
What does your skincare look like?
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
Finding the small joys in my daily life
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
You guys, thank you so much for checking on me. I'm doing ok. But we are all heartbroken for Maui.
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
What do you spend your hard-earned money on?
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
What percentage of your clothes do you actually wear?
My capsule wardrobe: https://www.malama-life.com/post/my-33-piece-summer-capsule-wardrobe
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
We’re desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are.” Fumio Sasaki, Goodbye, Things
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support -
TIMESTAMP00:00 Intro01:06 Get clear about what YOU want and why?02:50 Narrow your focus04:00 Create a strong support system 04:25 Sponsorship06:08 Eliminate and simplify based on your values07:18 Let go of control and expectations
--- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support - Показать больше