Эпизоды
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Welcome back to the show Friend!
It has been another incredible year, thank you for supporting me and my show in 2024.
Wishing you and your family a very Merry Christmas and a Happy New Year!!
This is a re-airing of Episode #13 from December of 2023. I am sharing this episode with you again today in case you haven't heard it before or needed to be reminded that meal planning can be simple if we have the right tools. This episode and the methods I share still rings true for me today as it did a year ago. I still stand behind this simple system and think it will benefit you, so I am very excited to share it with you again.
🌟 Now, for today's episode
Let's face it, meal planning can be overwhelming, especially when our days are filled with caring for our kids and managing numerous responsibilities. If you've been struggling to find a meal planning system that truly works for you, or if you simply don't have the time to plan out meals each week, you're in the right place. I've been there, and I understand the challenges that come with planning meals for a busy family.
In this episode today, we will talk about...In this episode, I'm excited to share the game-changing system that has worked wonders for me over the past year and a half.
If you're ready for easier meal planning, this is for you. Forget the stress of constantly searching for new meal planning methods or feeling guilty for not sticking with a rigid plan.
With this simple family calendar hack, you'll discover a flexible and efficient way to plan and prepare meals that suit your busy lifestyle.
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?'
That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out.
As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well.
IN TODAY'S EPISODEJoin me today as we dive into an amazing conversation with a good friend, and wellness coach!
I am thrilled to introduce you too...Shan Wright!
Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music!
Connect with Shan here:Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below.
Website: www.theshanwright.com **group coaching program on PRESALE**
Email: [email protected]
Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage
Ig: @theshanwright
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Пропущенные эпизоды?
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Welcome back to the show my Friend!
We have to talk about seasons a little bit. No, I don't mean seasons that bring dumps of fluffy white snow, or seasons of warm air and hot sun warming our faces.
Seasons of unsettledness, overwhelm, more on our plates <-- those types of seasons
I myself am ALSO in one of these seasons right now....which is partly why this episode is a day late dropping into your podcast players 😉
Are you in a place of chaos, stress, overwhelm and feeling unsettled right now?
Whether the external stressors you are facing right now are coming from work, personal life, relationships, money, the world....SO many different circumstances can threaten to throw us off track and derail us from our big picture goals, priorities and dreams.
In this episode today, we will talk about...WHAT do we need to do in difficult seasons to ensure we don't get off track?
The answer --> setting our BIGGEST priorities that align with our big picture goals, dreams, hopes....
I encourage you,
- take some notes
- identify your top 2-3 biggest priority 'categories' in your life right now
- tackle one small task in each of these categories each day
Don't loose hope, difficult seasons always pass eventually. How we persevere and stay strong is what matters 💪🏻
You've got this friend!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Black Friday FUN FOR YOU 🎄 🌟
The Black Friday Deals page is live!! Bookmark and refer back to this page over the coming week to catch all deals I am rounding up for you. I wanted to do the work for you, and make it easy for you to find the top deals for busy moms like yourself.
I have gift ideas for the kids, for you and lots of fun discounts to share!
PLUS I have digital goody-bags to send out after to share with you as a thanks for being in this community!
Check it out right here --> www.plantomom.com/products
Welcome back to the show my Friend!Have you ever struggled to know what type of planner is best for a busy mom like yourself? Maybe you don't even use a planner on a daily basis although you have been meaning too.
You know that using a planner is KEY to better time management but with so many options out there, you don't know where to start.
In this episode today, we will talk about...You will learn about the 4 main types of planners that moms can use for better time management and creating schedules that work for us and our families.
We will take a look at some PROS and CONS of each of these 4 types.
Let's start to consider how you can use a planner in the coming new year to better manage your time and schedule, let's dive in!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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FUN FOR YOU 🎄 🌟
The Black Friday Deals page is live!! Bookmark and refer back to this page over the coming 3 weeks to catch all deals I am rounding up for you. I wanted to do the work for you, and make it easy for you to find the top deals for busy moms like yourself.
PLUS I have digital goody-bags to send out after to share with you as a thanks for being in this community!
Check it out right here --> www.plantomom.com/products
Welcome back to the show my Friend!Is the business of the Holiday season starting to make you feel a little stressed?
So many gifts to buy, places to go, events to plan. Food to make!
It is important to get our schedules figured out as best as we can, RIGHT NOW before December hits us. It is approaching quickly and by taking 30 minutes now to get your schedule organized, you will be thankful you did when you still had the chance.
In this episode today, we will talk about...I have 6 steps for you to follow to get your schedule figured out for December.
We need to break it down step by step and really stay focused on the big picture goal. Which in the busy Holiday season is usually centered around EVENTS / PARTIES / MAKING MEMORIES. You know how it is!
Let's take a really focused, systematic approach to getting things in gear and our schedules organized for Christmas.
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
With the holiday season fast approaching, many parents feel overwhelmed by the thought of adding more toys to an already cluttered home.
We are going to continue with our theme from last week, of talking about clutter, organizing and all that 'stuff' in our homes.
In this episode today, we will talk about...We will discuss the importance of tackling one room at a time, decluttering first before sorting, and working in short bursts to maintain focus and motivation.
These strategies are designed to help busy moms like you create a more organized and peaceful home environment.
Join me in my coaching program! I can't wait to work with you and help you get decluttered and organized one small area at a time.
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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In this episode, Amy dives into the world of clutter management, offering a practical three-part system to help moms create a more peaceful and organized home. As a busy work-from-home mom of four, she understands the challenges of juggling a household and a career amidst chaos. Amy shares her personal journey from being overwhelmed by mess to finding simple systems that bring order and peace.
Welcome back to the show my Friend!Welcome to November! We are approaching the start of the Christmas Season, and with that starts to creep in thoughts of needing to do some decluttering.
It is always a good idea to have control of the clutter, but especially in anticipation of the kids accumulating new toys, games, books and more at Christmas Time.
With everything, I think it is important to break things down into systems to help us understand what needs to be done, and when.
In this episode today, we will talk about...What is the 3 part system you need to be keeping in mind when you are feeling tired of the clutter?
By understanding the 3 phases of how clutter accumulates in our homes, we can better be equipped to manage each of these phases by creating a system around it.
So today, I am going to help you do just that by showing you the 3 part system for managing your clutter in the home, along with some questions and considerations to keep in mind as you think about ways of creating a system around each part.
Be sure to come hang out on the email list or in the facebook community for some first - access to some exciting news and offers coming your way very soon!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
Don't miss out on Amy's insights and tips for creating a serene living space that supports your work-from-home lifestyle. Connect with her community for more resources and inspiration. Tune in and take the first step towards a clutter-free home today!
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Welcome back to the show my Friend!
In last week's episode I gave you a permisison slip to START SMALL when it comes to getting organized, and tackling all those little organizing projects around your home or in your life.
Building on that...I don't want you running straight to the dollar store with credit card out throwing any cheap organizing product you can find into your cart.
We need to answer the question, are dollar store products worth it?
If we are starting SMALL when it comes to getting organized, then isn't the dollar store an acceptable place to shop for some of the tools you may need to organize your closet, cupboard, bedroom etc?
In this episode today, we will talk about...I want to give you 3 SIMPLE TIPS to keep in mind when you are out shopping at the dollar store....or ANY place where you can find organizing products for 'less' to help you determine
Is this worth it?Am I actually paying more than I mean too for this?Is the quality going to stand up?Is it wiser to invest in something else that is sized better for my space?We don't want to fall into the trap of thinking that organizing products have to cost a bunch of money...no. I am not here for that. BUT we DO have to be careful and strategic about what we are buying and where from.
So keep these little tips in your back pocket next time you head out.
Happy organizing friends, and all the best!
-Amy
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!Celebration Time - It is officially this podcasts 1st year anniversary!! 🎉 😃
This would not have been possible without you listening and supporting me. From the bottom of my heart...thankyou!!
To celebrate - next week I will have a really fun little announcement to share!! If you want to hear about it NOW instead of waiting till next week, join the FB community, or email list and become a MOM INSIDER to be the first to hear the news.
Now onto this weeks episode...
Do you feel like you could use a permission slip? Permission to take things slow, and steady.
I know I sure need these from time to time, so today I wanted to give you a permission slip to take it slow and steady when it comes to getting organized.
In this day, with social media and Pinterest showing us image after image, or reel after reel of perfectly organized homes, perfect 'seeming' lives, we have to remember to give ourselves some grace!
In this episode today, we will talk about...There are 3 really big reasons WHY you can't just dive head-first into any organization project you want when you are a busy mom juggling so many responsibilities.
We are going to talk about the 3 reasons why you need to take organizing slow and steady, and a solution to each of these reasons.
Next Steps for You...Become a MOM INSIDERGet your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
I hope we can continue our little 'coffee chat' today that we started a few weeks ago.
I'd like to finish sharing part 2 of sharing my story and journey with you.
I hope this will continue to help you to understand where my passions and experiences in relation to organization, home management systems and family management came from.
Most important, I hope it helps you to see I am just another mom like you, who has to continue to make the decision to walk on this path of choosing organization and systems over chaos every day.
In this episode today, we will talk about...This is PART TWO of sharing my story with you. You can listen in to the recap of PART ONE in this episode, or tune in to Episode #57 to hear part one in full.
I finish diving DEEP, raw and real deep, into the rest of my journey in this episode today. Some parts of it are hard to share, but I feel is important in giving you the full picture of my struggles, and growth as a mom trying to do the best she can to take care of her family.
Thanks for being here and listening in!
Xo,
Amy
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
Let's dive into talking about one thing about organization that can be SO fun...organization products!!
A good organization product can make a world of difference when it is used right, and makes sense for your life and home.
We are constantly being told about ALL these different random organization gadgets and tools (at least if you are like me and like watching those types of reels and shorts LOL).
BUT, my friend. It can be so hard to filter through all the noise and determine what we ACTUALLY need.
CHECK OUT ALL THE PRODUCTS RIGHT HERE
In this episode today, we will talk about...So let's dive into my top 5 favourite organization products RIGHT NOW that I am using in my home on a daily basis.
These are all products that I believe are both PRACTICAL and FUNCTIONAL for actually helping us get a hold on some of the dissaray in our homes, because they all will be used on a daily basis.
Let's dive in!
View the recommended products: https://plantomom.com/products/Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
It's a new month again already!? Now what?
Starting off this month feeling overwhelmed by your to-do list, or flustered by things you had wanted to do this year but it hasn't happened yet?
Instead of feeling paralyzed and unsure what steps to take, let's take a deep breath and go back to the basics.
This is the exact way I refocus myself and get ready for every new month to ensure I am able to show up for my home and family.
In this episode today, we will talk about...Sometimes we need to go back to the beginning. So we are going to talk about the one key task in each area of organized motherhood that you should be focusing on for this new month.
Let's make sure our essential systems are ready to carry us through another month, by peeling it back to the basics, evaluating where we are at, and then making a plan to move forward.
Ready! Let's do this!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
Today, I am looking forward to being able to virtually sit down with you over a cup of coffee and chat. Mom to mom.
I had promised a few episodes ago to share my own personal story and journey with you, to help shed some light on why I am where I am today.
I hope this will help you to understand where my passions and experiences in relation to organization, home management systems and family management came from.
Most importantly, I hope it helps you to see I am just another mom like you, who has to continue to make the decision to walk on this path of choosing organization and systems over chaos every day. It's not always easy, but it is worth it. It is possible for you to find a way to manage your home, life and family well.
In this episode today, we will talk about...This is PART ONE of sharing my story with you. I hope to have PART TWO ready very soon to finish sharing why I am passionate about helping other moms get organized and find systems that bring peace into their homes! I hope to see you in the Facebook community so we can connect more!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
No EXTRA time in a day to dedicate to getting organized and creating systems for running your busy mom life better?
Lacking extra funds to go to the container store and purchase the pretty bins you see all over IG and Pinterest to make your pantry all pretty...
Maybe you have just straight up thrown your hands in the air and admitted defeat. Thinking, there is NO way I can even entertain the idea of getting more organized until my kids are grown up a bit.
Friend, it does not have to be that way, and it won't be that way forever. I am here to help you, from another Mom with no extra time in a day.
In this episode today, we will talk about...When we open up our toolbox of resources that help us get more organized, you probably think it is the three things above that would be sitting on top. The most useful.
However, I am here to tell you today that the TWO things you absolutely NEED to start getting more organized are things you already have, don't cost you a pile of cash, and are CRUCIAL to your success.
Let's dive in!
Next Steps for You...Join me in my new coaching program: https://www.plantomom.com/coaching
Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
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Welcome back to the show my Friends!
It's Wednesday, and as we start to transition into a new season, let's talk about setting goals. Do you have a goal of getting your house cleaner, being more consistent and getting back into the groove in this final quarter of 2024?
There is no better time than RIGHT NOW to set some goals and take action.
As I have been reflecting on my own goals for this coming season, I want to help YOU have an easier way of keeping your home clean. So today, let's listen in to some simple tasks to incorporate into your daily routine for a tidier house.
In this episode today, we will talk about...We'll dive into five daily tasks, each taking 15 minutes or less, to keep your home consistently clean. From bath time to bedtime, these tasks are easy to implement and will make a significant difference. Plus, learn about my coaching program designed to help you create a personalized cleaning schedule.
Join me for practical tips and motivation to maintain a cleaner home effortlessly. Grab your coffee, pack up the kids, and let's get started!
Next Steps for You...Today, I want to help you find peace in your home with actionable cleaning routines. So book your FREE Discovery Call to chat with me about if the Remedy Reset Coaching Call is right for you. Let's get a SIMPLE plug-and-play daily and weekly cleaning routine set up for you (customized to you!), to help you be consistent in keeping your home clean and feeling like a place of peace.
Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/free-call
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Welcome back to the show my Friend!
The back-to-school season is in full swing, bringing new routines, activities, and feelings. Even if your kids aren't in school yet, the seasonal change can make everything feel new.
Something that has been completely saving me in this (extremely) busy time of year is cleaning systems. When you have a routine in place that helps you get your house reset in those dirty high traffic areas nightly and weekly....it will make a huge difference in how 'messy' your home feels.
In this episode today, we will talk about...Let's dive into 5 big reasons WHY your house feels messy and dirty and HOW a cleaning schedule will help you to combat these struggles. We want to begin to understand how a cleaning schedule is so crucial to your success in consistently resetting your home by keeping it tidy and clean.
Join me in my new 'BETA' coaching program, the Reset Remedy where I will walk you through a plug and play daily and weekly cleaning schedule customized to your unique needs and home. Let's discuss ways of getting your family to help, keep daily messes at bay and enjoy the feeling of waking up to a clean and reset house every morning. Email me to get your spot, spots are limited! [email protected]
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: email me at [email protected] to get a spot!
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Welcome back to the show my Friend!
I started packing my own lunch In the first grade...yep. It's true! I am actually very thankful that I learned this skill so early on, and I can't wait to share more about that with you today.
Because, it may only be the start of the new school year, but you may already be feeling that dreaded feeling of indecision. When you pull out the lunch kits and stare blankly at them, wondering what to put In there today and If your child will actually eat what you give them.
I want to share with you today a fact that may be freeing.
It Is not a job you have to do on your own, day In and day out. Just because you are the momma. No way. Packing lunches Is a job that your children should be, and CAN be helping you with. Even from a very young age.
So If this daily task Is something you don't enjoy and you find It Is taking longer than It should, then you need the encouragement packed into today's episode.
Even for those of you mommas who enjoy packing lunches, there are still plenty of practical tips and takeaways In this episode for you.
In this episode today, we will talk about...I am sharing 5 tips with you for how you can better organize your pantry and create some systems for lunch packing.
This Is going to take some of this stress, weight and responsibility off your shoulders and shoulder it evenly with others in the household.
So let's dive right in!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
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Welcome back to the show my Friend!
As we continue to prepare the kids (and ourselves) for back to school It Is now time to dive Into creating a system for managing their clothes. You may even already be done with the official "first day back." BUT It Is not too late to get those closets organized and decluttered.
It Is Important to create your Ideal system first, before you even start shopping for any new back to school clothing Items. This system can then be re-used year after year, making It even easier to master an organized new school routine.
In this episode today, we will talk about...8 steps to get the kids closets and shoes organized for a new back to school season.
You need to set yourself up for success with a proper plan, an Idea of what you want, a step by step Implementation process, and tips for managing multiple closets for multiple kids.
If you want less clutter overall In your home, the kids' clothes are not exempt from that! Let's go through these steps together and get those closets and back to school clothing shopping lists ready for a new year.
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
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Welcome back to the show my Friend!
This Is the second episode of our Back to School series! When It comes to back to school shopping, you either love It or you don't, right? Having a plan and being organized can take this...daunting... task and turn It Into something we can master with ease and peace. There are many tips and tricks for shopping smart for school supplies and keeping them organized again at home, so let's cover the 5 tips today, and a few bonuses!
In this episode today, we will talk about...Today, we're diving into how to get those school supplies organized for a smoother transition back to school. We are diving into practical tips for making school supply shopping easier, from utilizing pre-made kits to creating a comprehensive supply list.
Learn how to categorize your lists, shop the sales efficiently, and keep an inventory of backstock to make your school year stress-free. We also have some bonus tips on tracking prices and maintaining an organized system at home.
Don't forget to join our Facebook community or email list using the links below to participate in our exciting giveaway running throughout August! Tune in next Wednesday for the third episode in our Back to School series. See you then!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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Welcome back to the show my Friend!
We are kicking off the Back to School Series, happening right here on the show over the next 5 weeks! Be sure to participate In the contest running from now until the end of August 2024 for a chance to win some fun prizes!
As moms, we often put ourselves last so we can serve our families and take care of everyone. I mean... aren't we all a part of the same secret club where we eat our food cold 🥶
Jokes aside, one of the most important aspects of creating an organized, peaceful home for your family actually starts with you.
Before we get ready for a new back to school season, I would encourage you to take some time NOW to start getting your daily routines on track, so you can master the preparation and organization tasks required over the coming weeks. So you can feel emotionally and physically ready to support your kids In the back to school transition and falling back Into their own routines and schedules.
In this episode today, we will talk about...This episode today emphasizes the importance of prioritizing yourself to better support your family during the busy back-to-school season. Learn the eight actionable steps to create a daily routine that will help you manage your schedule and set you up for success in the coming months.
Grab a pen and paper, and get ready to learn!
Join the FB community or get on the email list to participate In the contest for a chance to win some prizes!
Next Steps for You...Get your free checklist: www.plantomom.com/checklist
Join the FB Community: www.plantomom.com/facebook
Join me in my new coaching program: https://www.plantomom.com/coaching
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