Эпизоды
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Check in! I have missed all my new and old listeners. Thank you all for always listening!! What has Nina been up to? Listen and find out 😀
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Why do our friendships change over time and as we get older? Tips on how to handle and deal with that change. Let’s grow and evolve.
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Пропущенные эпизоды?
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How can we manage our time better so that we are taking care of our responsibilities as well as ourselves?
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Do we see color? What does Colorisim mean?
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How to create your own sisterhood and bond. What are examples of healthy and unhealthy friendships.
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How to be a Happy Mom! Don’t let the Mom guilt get to you and don’t let the Mom Shaming hurt you. Tips to help in both areas.
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Parents, how can you be an alley?
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How to have the discussion with your children about Race in America?
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Tips and tricks on how to handle being Pregnant during a Pandemic. How to stay well and safe for yourself and your baby. How to make this time useful, with still being creative when it comes to gender reveals, baby showers, and getting ready for your baby to come!!!
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Learn how the child-care hunt was for us. Whether you want a daycare, nanny, or au-pair to look after your baby remember to research as early as possible. It makes the hunting a lot easier. My tips and essential questions to ask a daycare.
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Beverly is a new mom! Listen to her story.
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Life with new baby at home
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My birth story
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Expectations of Motherhood and the realities
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Hospital bag, babies bag, birth plan.
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Baby bump, First kick-movement, cravings, can I touch your bump?
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How to find the best obgyn for you, midwifes and doulas, and when is the best time to tell your family/friends and your job about your pregnancy?
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Myths and Truths, morning sickness, exercise, Is it a boy or girl? Doctor visits.
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Intro: when I found out I was pregnant!!!!