Эпизоды
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Пропущенные эпизоды?
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I ask this questions to myself everyday!
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I sold the dream to myself well before it became a reality!
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Marathon over Sprint MINDSET..
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Face the facts every week!
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Why you need to convince yourself.
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Without this tool you’ll keep losing weight and putting it back on.
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This is how I’ve been able to lose 80kgs and keep it off.
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It’s been a while but I need to share with you this....
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Either Spend 20k and do surgery or do it the REAL MANS WAY!
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Many years I would wake up in the morning and hate myself but do nothing about it. I tolerated being obese and fat.
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Stop chasing the next new diet and exercise trend and just do the bloody work!
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I share with you what you can do to no longer be lazy!
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I was feeling shitty and ugly and started to drown in negative thoughts until I had this breakthrough!
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Is it really true when they say that your word is your bond!
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I made the mistake when starting my journey to fall in the trap of short term thinking.
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I share what to do when you’ve hit a plateau in your weight loss journey.
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