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What happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics?
In this deeply introspective episode of Security Halt!, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the complex and often misunderstood world of plant medicine and its role in unlocking emotional resilience, self-discovery, and personal transformation.
Diego opens up about:
His initial skepticism and what led him to explore psychedelicsThe powerful lessons he learned about ego, discipline, and common humanityWhy psychedelics are tools—not cures—for trauma and emotional painHow storytelling, integration, and reflection play a role in sustainable healingThe importance of acceptance, suffering, and embracing pain as a path to growthThis conversation isn’t just about altered states—it’s about finding deeper meaning, breaking generational cycles, and creating space for radical awareness in our daily lives.
If you're curious about how psychedelics intersect with veteran healing, mental health, and personal growth, this episode offers raw, honest insights from someone who’s lived it.
🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
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Chapters
00:00 The Healing Potential of Psychedelics
05:54 Diego's Journey into Psychedelics
12:01 Experiencing 5-MeO-DMT
18:06 Integration and Ego
24:02 Understanding Individual Paths
26:16 The Cycle of Life and Death
29:14 Understanding Common Humanity in Suffering
30:38 The Journey of Self-Discovery through Psychedelics
37:36 The Importance of Discipline and Pain in Growth
39:48 Embracing Suffering and Learning
45:14 Connecting Through Storytelling and Healing
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Follow Diego on LinkedIn today!
LinkedIn: https://www.linkedin.com/in/diegougalde/
Website: https://thetridentapproach.com/
Book: https://www.amazon.com/Leading-Deep-Psychedelic-Conscious-Leadership-ebook
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What happens when a Green Beret turns patient, entrepreneur, and healing advocate?
In this powerful episode of Security Halt!, host Deny Caballero sits down with Wren Murray, former Special Forces operator and founder of Revival Hyperbarics, to explore how Hyperbaric Oxygen Therapy (HBOT) is transforming recovery for veterans suffering from TBI, PTSD, and Lyme Disease.
Wren opens up about his personal battle with brain trauma and how HBOT became a life-changing solution. From being a struggling patient to launching a cutting-edge wellness clinic, Wren shares the emotional, physical, and entrepreneurial journey that led him to help others in their fight for healing.
Together, Deny and Wren break down:
The science behind HBOT and how it aids in cellular repair, brain health, and emotional recoveryThe unique challenges veterans face after service, especially when dealing with invisible woundsSuccess stories of patients treated at Revival HyperbaricsThe stigma around mental health, especially in high-performing communities like Special ForcesThe importance of advocacy, community support, and holistic wellness in long-term recoveryThis episode is a must-listen for veterans, families, caregivers, and anyone looking to understand cutting-edge treatments for brain injury and emotional trauma.
👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more real stories on healing, service, and veteran mental health.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
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Chapters
00:00 Introduction to Revival Hyperbarics and Military Background
03:03 The Journey from Patient to Advocate
06:04 Transitioning to Entrepreneurship
08:51 Navigating the Challenges of Starting a Business
12:13 Understanding Hyperbaric Oxygen Therapy (HBOT)
14:57 Exploring HBOT for Lyme Disease and Other Conditions
18:00 The Need for Research and Awareness
20:53 Success Stories and Treatment Outcomes
24:52 The Science of Cellular Replication and Health
27:20 Hyperbaric Oxygen Therapy: Mechanisms and Benefits
29:50 Advocacy and Community Support in Healing
31:41 Personal Journeys: Healing Through Hyperbarics
35:53 The Importance of Emotional Connection in Recovery
39:21 Breaking the Stigma: Asking for Help
42:15 Resources and Support for Veterans
46:50 The Broader Impact of Brain Injuries and Healing
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Wren on LinkedIn today!
LinkedIn: https://www.linkedin.com/in/wren-murray-941b051a0/
Instagram: https://www.instagram.com/security_halt_podcast/
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What happens when a Navy SEAL hits rock bottom and finds clarity in the chaos?
In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate redemption. Taylor shares what it’s like to fall apart—and how he rebuilt himself with discipline, decisive action, and purpose.
From homelessness to boot camp in the French Foreign Legion, Taylor opens up about how hitting rock bottom forced him to confront himself, rediscover his integrity, and become the man he was meant to be. Whether you're struggling with transition, battling inner demons, or simply looking for motivation—this episode is for you.
👉 Don’t miss this raw, real conversation about accountability, self-discipline, and the path to purpose.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Overcoming Self-Sabotage
03:02 The Journey of a Young Soul
06:02 The Weight of Identity and Integrity
08:55 Consequences of Choices: A Bar Fight and Beyond
11:59 From Military to Civilian: A Difficult Transition
14:51 Hitting Rock Bottom: Homelessness and Clarity
17:50 A Call to Action: Joining the Foreign Legion
21:03 The Path Unveiled: Taking Action on a New Journey
22:19 The Power of Decisive Action
23:44 Journey to the French Foreign Legion
25:10 The Unique Experience of the Foreign Legion
27:20 The Humbling Process of Boot Camp
28:39 Earning the Title of Legionnaire
30:04 Challenges and Growth in the Legion
32:02 Internal Work and Self-Discipline
34:06 Finding Purpose Through Storytelling
36:31 The Importance of Discipline
39:14 Embracing Destiny and Accountability
Instagram: @securityhalt
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Taylor on Instagram and check out his webiste today!
Instagram: https://www.instagram.com/tcavofficial/
Website: https://www.taylorcavanaugh.com/
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In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Patrick Samuels — veteran entrepreneur, farmer, and advocate for sustainable agriculture — to unpack the hard truths behind the modern food industry.
From misleading “pasture-raised” labels to the decentralization of food production, Patrick shares his journey from Special Forces to regenerative farming — and why local food systems may be the key to community health and resilience.
This conversation dives deep into:
Entrepreneurship in agriculture and lessons learned from failureThe shocking realities behind food labeling and marketingWhy transparency matters in the food industryHow local farming builds stronger communitiesFair wages for farmers and the broken food economyThe healing power of nature and reconnection to our foodThe rise of Honest Booths and new ways to connect consumers directly with farmersIf you care about entrepreneurship, community support, food transparency, or rebuilding sustainable food systems — this episode is for you.
🎧 Tune in now to learn how farming isn’t just about food — it’s about rebuilding connection, resilience, and purpose.
👉 Follow, Like, Share, and Subscribe to Security Halt! on:
SpotifyYouTubeApple PodcastsSupport local. Think bigger. Build stronger.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
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Chapters
00:00 The Reality of Entrepreneurship
02:59 Journey into Agriculture
05:59 Understanding the Food Industry
09:05 The Misuse of 'Pasture Raised' Labeling
12:01 Creating Affordable, Sustainable Options
14:54 The Truth Behind Egg Quality
17:48 Transparency vs. Certification in Agriculture
21:05 Bridging the Gap in Food Systems
24:01 Innovative Solutions for Egg Distribution
27:08 The Rise of Honest Booths
31:39 Decentralization in Agriculture
33:40 Connecting Consumers with Local Farmers
35:09 The Importance of Farmers in Society
36:57 Urbanization's Impact on Agriculture
38:18 Keeping Dollars Local
39:31 The Need for Fair Wages in Farming
41:01 Barriers to Entry in Agriculture
43:43 Encouraging New Farmers
46:39 The Healing Power of Nature
48:14 Community and Connection in Agriculture
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Follow Patrick on LinkedIn today!
Patrick Samuels
https://www.linkedin.com/in/patrick-samuels-3540ab2b4/
Website: sunnysideeggco.com
https://sunnysideeggco.com/
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In this episode of Security Halt!, host Deny Caballero sits down with Merrill Slepica — C-130 Gunner, veteran entrepreneur, and founder of Hammer 41 Leatherworks — to unpack the raw realities of life after the military.
From combat deployments to the quiet struggles of fatherhood, divorce, and mental health — Merrill shares his journey of resilience, recovery, and rediscovering purpose through creativity and community.
Together, Deny and Merrill dive deep into:
The mental health battles veterans face after serviceThe impact of military life on marriage, parenting, and family dynamicsFinancial literacy, divorce, and navigating alimonyThe healing power of entrepreneurship and creating with your handsThe importance of building community for veteran supportLessons learned in leadership, fatherhood, and personal growthThe journey of Hammer 41 Leatherworks — and how purpose is often found in the struggleThis episode is for every service member, veteran, or family member navigating the challenges of transition, healing, and building a new life after the uniform comes off.
🎧 Listen now — and remember, healing happens in community.
👉 Follow, Like, Share, and Subscribe to Security Halt! on:
SpotifyYouTubeApple PodcastsJoin us — and help us keep veterans connected, growing, and thriving!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Community Connections
03:04 Entrepreneurial Journeys and Healing
05:49 The Reality of Military Life
09:08 The Impact of Combat Experiences
11:56 Navigating Family Dynamics During Deployment
15:08 Fatherhood and Legacy
18:01 The Importance of Adventure and Exploration
25:50 The Journey of Becoming a Man
28:32 Learning and Teaching: The Father-Son Dynamic
30:53 Navigating Finances and Life Lessons
33:02 Breaking the Cycle: Fatherhood and Presence
36:35 The Struggles of Service Members in Family Dynamics
42:56 Mental Health and Divorce: The Hidden Battles
46:54 The Reality of Alimony and Financial Strain
52:29 The Importance of Advocacy and Awareness
55:54 Finding Your Place in the Military
58:54 Reflections on Military Experiences
01:01:28 The Reality of Military Recognition
01:06:17 Building a Business: Hammer 41 Leatherworks
01:10:09 Community and Support in Entrepreneurship
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Check out Hammer 41 Today!
https://www.hammer41leatherworks.com/
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What does it take for veterans to truly thrive after service? In this powerful episode of Security Halt!, host Deny Caballero sits down with George Hayworth — a former corporate professional turned men’s growth coach — to explore the hard truths about transition, marriage, masculinity, and mental health.
George shares his raw and unfiltered journey from chasing career success to embracing personal growth, accountability, and faith. Together, they discuss why so many veterans struggle with purpose, identity, and relationships after leaving the military — and how embracing discomfort and self-awareness is the path forward.
From rebuilding your marriage to redefining masculinity through the four essential pillars — King, Warrior, Mentor, and Friend — this conversation will challenge you to confront your past, take ownership of your life, and lead with resilience and emotional intelligence.
Whether you're a veteran, a leader, or someone searching for healing and purpose — this episode is a roadmap for personal development, leadership, and transformation.
🔥 Listen now and start your journey of growth.
👉 Follow, Like, Share, and Subscribe on:
SpotifyYouTubeApple PodcastsJoin the Security Halt! community — where veterans, warriors, and leaders find their next mission.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Embracing Discomfort for Growth
03:00 The Importance of Purpose and Legacy
06:06 Navigating the Transition from Military to Civilian Life
09:09 The Struggles of Identity and Relationships
11:58 The Path to Healing and Accountability
15:07 The Journey of Change and Personal Growth
18:02 Rebuilding Relationships and Marital Success
23:28 The Journey of Self-Discovery
29:28 The Role of Men in Society
33:05 Defining a Good Man
40:00 Faith and Personal Growth
44:51 The Importance of Mentorship and Accountability
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Follow George on Instagram today!
Elite_sentinel
https://www.instagram.com/elite_sentinel/
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What does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of Security Halt!, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa's highest peak shaped his mindset, resilience, and spirituality — lessons every veteran, parent, and leader can apply to their own life.
🎙 In this episode, we cover:Climbing Kilimanjaro as a transformative experienceThe connection between adventure, family, and personal growthLessons from military life applied to parenthoodResilience, mindset, and doing hard thingsBridging the military-civilian gap through storytellingIf you're seeking inspiration to tackle your own mountains — literal or metaphorical — this conversation is for you.🔔 Follow, Like, Share, & Subscribe for more veteran stories, mental health strategies, and resilience conversations!Support the show → buymeacoffee.com/sechaltpodcastFollow Security Halt!Instagram: @securityhaltX: @SecurityHaltTikTok: @security.halt.podLinkedIn: Deny CaballeroFollow Joshua Skovlund:LinkedIn: Joshua SkovlundInstagram: @joshua_skovlund#VeteranResilience #ClimbingKilimanjaro #ParenthoodJourney #SecurityHaltPodcast #VeteranStories #MilitaryMindsetSupport the show
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In this episode of Security Halt!, host Deny Caballero sits down with Jason Marks, a Special Operations veteran and founder of Team Easties an outdoors gear company, together they explore the intersection of entrepreneurship, military resilience, and innovation.
Jason shares his journey from combat zones to product design labs, diving deep into the realities of starting a veteran-owned business, developing high-performance outdoor gear, and overcoming the personal and financial challenges of the startup world.
Together, they unpack:
How boredom sparked a breakthrough in gear innovation
The entrepreneurial edge veterans bring to the outdoor industry
The power of branding, marketing, and authenticity in business
Why affordable, reliable equipment matters for veteran adventurers
The importance of community, collaboration, and perseverance
Whether you're a veteran looking to launch your own business, a gear enthusiast, or someone passionate about purpose-driven innovation, this conversation is filled with tactical insights and inspiring lessons.
👉 Follow, like, subscribe, and share Security Halt! on Spotify, YouTube, and Apple Podcasts for more authentic, veteran-led conversations on mental health, mission, and transformation.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Amateur to Pro: The Journey of Entrepreneurship
02:53 The Importance of Quality Gear in Outdoor Activities
05:57 Innovating for the Modern Outdoorsman
09:05 Navigating the Business Landscape: Contracts and Compliance
11:57 The Role of Branding and Marketing in Equipment Choices
14:49 Tinkering and Innovation: The Creative Process Behind Gear
18:03 Boredom as a Catalyst for Creativity and Entrepreneurship
22:37 The Power of Community Support
25:43 Building Connections in the Industry
28:15 Overcoming Financial Hurdles
30:36 The Entrepreneurial Spirit
35:55 Innovating in Manufacturing
40:57 The Grind of Entrepreneurship
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jason on LinkedIn and Instagram today!
LinkedIn: Jason Marks
https://www.linkedin.com/in/jason-marks-704a29338/
Instagram: team_easties_llc
https://www.instagram.com/team_easties_llc/Website: TeamEasties
https://teameasties.com/
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In this powerful episode of Security Halt!, host Deny Caballero sits down with Aaron "AJ" Muss, Olympic snowboarder and professional race car driver, to unpack a raw and transformative journey through brain trauma, addiction recovery, and elite performance.
AJ opens up about surviving a near-fatal accident, the physical and emotional toll of invisible injuries, and the mental battles that followed. From his time competing on the world’s biggest stages to navigating mental health setbacks and identity loss, this episode reveals what it truly means to rebuild—and evolve—after life-changing trauma.
Together, Deny and AJ explore:
The mental resilience required for Special Operations and professional sports
How addiction and trauma intersect in high-performance environments
The importance of vulnerability, support systems, and community
The role of mindset, movement, and purpose in long-term recovery
Lessons in personal growth, balance, and redefining success
This episode is a must-listen for veterans, athletes, and anyone battling brain injury, PTSD, or recovery from trauma. It’s a deep reminder that healing is possible when you embrace the process—and allow others in.
👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more inspiring conversations on mental health, resilience, and transformation.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Importance of Special Operations Collaboration
02:58 Challenges in Special Operations Funding
05:53 Overcoming Adversity: AJ's Journey
11:56 The Road to Recovery and Resilience
17:54 Understanding Brain Trauma and Emotional Health
23:59 The Power of Vulnerability and Support Systems
26:10 Understanding Addiction and Treatment
28:03 The Journey of Recovery
29:51 Mindset and Performance
33:58 The Importance of the Journey
38:53 Transitioning to New Challenges
42:54 Giving Back to the Community
Instagram: @securityhalt
X: @SecurityHalt
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LinkedIn: Deny Caballero
Follow AJ on Instagram today!
ajmuss
https://www.instagram.com/ajmuss/
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From the Front Lines to the Lab: Dino Garner’s Extraordinary Journey of Service, Science, and Support
In this captivating episode of Security Halt!, host Deny Caballero sits down with Dino Garner—veteran, innovator, author, and scientist—for a wide-ranging conversation on mentorship, resilience, and redefining purpose after military service.
Dino opens up about his remarkable life—from growing up in Europe and navigating cultural transitions in the U.S., to serving in the military and later making groundbreaking discoveries in marine biology and scientific research. He emphasizes the critical role of mentorship, personal development, and helping others as guiding principles throughout his life.
Together, they unpack the struggles many veterans face when returning to civilian life, the need for lifelong learning, and how innovation and empathy can drive new solutions for PTSD. Dino also shares compelling insights about the molecular side of trauma and why deeper scientific understanding is essential for creating lasting change in mental health care.
This episode is an inspiring look at how one man’s mission to lead, educate, and serve continues to evolve—and how every veteran has the power to turn pain into purpose.
👉 Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear more stories that matter and support the mission of veteran wellness, leadership, and mental health advocacy.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Personal Background
02:55 Life Choices and Mentorship
05:57 The Importance of Helping Others
09:01 Cultural Experiences and Early Education
11:59 Transition to American Education and Integration
15:04 Scientific Career and Discoveries
17:57 Military Journey and Life Lessons
23:47 Private Military Work and Philosophy
26:15 Innovative Solutions in the Military
30:01 Transitioning from Military to Civilian Life
36:52 Embracing New Paths and Lifelong Learning
40:47 The Importance of Helping Others
46:03 Exploring PTSD and Healing Solutions
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Dino on LinkedIn today!
LinkedIn: Dino Garner
https://www.linkedin.com/in/wdag/
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What if healing trauma required a shift in consciousness?
In this powerful episode of Security Halt!, host Deny Caballero sits down with Christi Myers, a former emergency medicine professional turned ketamine therapy advocate. Together, they explore the groundbreaking role of ketamine therapy in treating PTSD, trauma, and mental health disorders, especially among veterans and first responders.Christi shares her deeply personal journey—moving from the fast-paced world of ER trauma care to the frontlines of integrative healing. The conversation takes listeners into the science and spirituality of recovery, emphasizing consciousness, self-reflection, and the need to break free from survival mode.
They unpack the misconceptions surrounding ketamine, contrast it with traditional substance use like alcohol, and discuss the evolution of humanity toward deeper healing and purpose-driven living. Whether you're a veteran, a caregiver, or simply someone navigating personal growth, this episode is a profound reminder that healing is possible, and conscious choice is the key.
👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to powerful conversations around veteran wellness, trauma recovery, and the future of mental health.
🎯 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us amplify the voices that matter most.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Power of Storytelling in the Veteran Community
03:03 Transitioning from Military to Civilian Life
05:50 The Therapeutic Benefits of Archery
09:10 Building a Wellness Center for Veterans
11:55 Breaking the Stigma Around Mental Health
14:58 The Journey of Growth and Resilience
17:57 Faith and Trust in the Process
21:21 Navigating Financial Stress and Faith
23:35 The Power of Faith in Overcoming Challenges
25:29 Cultivating Spiritual Resilience
26:45 Living Out Faith and Community Support
28:50 The Importance of Spiritual Warfare
34:07 Building the Future of Index Archery
39:12 Upcoming Events and Community Engagement
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Christi on LinkedIn today!
LinkedIn: Christi Myers
https://www.linkedin.com/in/christi-myers-15351a213/
Website: flowintegrativeketamine.com
https://flowintegrativeketamine.com/
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What does it take to heal together after trauma?
In this deeply moving episode of Security Halt!, host Deny Caballero is joined by Jay and Kaila Fain—a couple who have faced the raw realities of trauma, military service, and recovery together. Their story sheds light on the emotional toll of mental health struggles, military sexual trauma (MST), and crisis recovery, while also offering hope through resilience, advocacy, and love.
Jay shares his personal experience as a veteran battling trauma and the journey toward healing, while Kaila opens up about her role as a supportive spouse, navigating the complex emotional landscape that comes with veteran care. Together, they unpack the importance of communication, trust, community support, and mental health resources, while calling attention to the urgent need for systemic change in how we support veterans and their families.
From battling broken systems to building strength through faith and friendship, this episode is a testament to the power of vulnerability and the strength found in standing by one another.
👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support more conversations that matter.
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buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Journey of Healing Together
09:55 Navigating Mental Health Challenges
19:58 The Importance of Advocacy and Support
30:01 Overcoming Crisis and Finding Strength
27:07 Navigating Crisis and Support Systems
30:01 The Flaws in Mental Health Care
34:03 Breaking Free from Toxic Relationships
38:02 Advocacy and Nonprofit Work
42:58 Bridging the Gap in Veteran Support
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Kayla and Jay on social media and check out there nonprofit today!
Instagram: jaylimp
https://www.instagram.com/jaylimp/
Instagram: kailafain13
https://www.instagram.com/kailafain13/
Website: shieldofsisters.com
https://shieldofsisters.com/
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Military spouses are often the unsung heroes of service—balancing life, family, and identity while navigating constant change. But what happens when one turns that challenge into a thriving business?
In this empowering episode of Security Halt!, host Deny Caballero sits down with Michelle Penczak, military spouse, entrepreneur, and founder of Squared Away, a virtual assistant company that’s revolutionizing how military spouses find purpose and employment.
Michelle shares her inspiring journey—from facing the challenges of frequent moves and identity loss to launching a company that now supports hundreds of military spouses across the globe. The conversation dives into the power of community, leadership, business scaling, and redefining success for military families.
Whether you're a military spouse, veteran, or aspiring entrepreneur, this episode will leave you inspired to embrace change and lead with impact.
🎯 Follow, share, like, and subscribe to Security Halt! on Spotify, Apple Podcasts, and YouTube for more real stories from those who serve and support!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Understanding Family Transitions in the Military Community
05:57 Michelle's Journey: From Military Spouse to Entrepreneur
11:55 Scaling a Business: The Challenges of Leadership
18:09 Empowering Military Spouses: A Unique Talent Pool
23:01 The Birth of Squared Away
24:31 Challenges in Recruitment and Talent Management
27:34 The Importance of Team Dynamics
29:01 Building a Supportive Client Base
30:15 Collaboration Over Competition
32:18 Empowering Military Spouses
34:34 Finding Personal Fulfillment
36:28 Navigating Identity as a Military Spouse
39:05 The Journey of Entrepreneurship
43:32 Connecting with the Community
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Michelle on LinkedIn and check out Squared Away today!
LinkedIn: Michelle Penczak
https://www.linkedin.com/in/michellepenczak/
Instagram: cmpencz
https://www.instagram.com/cmpencz/
Website: gosquaredaway.com
https://www.gosquaredaway.com/
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What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason McCoy, Air Force Veteran, advocate and founder of ENDEX Archery, a nonprofit organization dedicated to helping veterans heal through archery therapy and community support.
Jason opens up about his journey from the military to civilian life and the mental, emotional, and spiritual battles he faced along the way—including financial hardship, transition stress, and the weight of spiritual warfare. Through ENDEX Archery, he is creating a space where veterans can reconnect with their purpose, build resilience, and grow through holistic wellness.
This episode explores:
How archery therapy promotes healing and mindfulnessThe role of faith and spirituality in post-military lifeNavigating mental health challenges as a veteranBuilding a nonprofit focused on community impactThe importance of sharing authentic veteran storiesIf you’re seeking an inspiring story of recovery, purpose, and leadership from a Green Beret who continues to serve his community, this episode is a must-listen.
🎯 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us amplify the voices that matter most.
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buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Power of Storytelling in the Veteran Community
03:03 Transitioning from Military to Civilian Life
05:50 The Therapeutic Benefits of Archery
09:10 Building a Wellness Center for Veterans
11:55 Breaking the Stigma Around Mental Health
14:58 The Journey of Growth and Resilience
17:57 Faith and Trust in the Process
21:21 Navigating Financial Stress and Faith
23:35 The Power of Faith in Overcoming Challenges
25:29 Cultivating Spiritual Resilience
26:45 Living Out Faith and Community Support
28:50 The Importance of Spiritual Warfare
34:07 Building the Future of Index Archery
39:12 Upcoming Events and Community Engagement
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Patrick on LinkedIn and on social media today!
LinkedIn: Jason McCoy
Instagram: endexarchery
https://www.instagram.com/endexarchery/
Facebook: ENDEX Archery
https://www.facebook.com/ENDEXarchery410
Website:endexarchery
https://endexarchery.org/
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In this powerful episode of Security Halt!, hosts Deny Caballero and Gordon "Gordo" Hurley dive deep into the real-life challenges and victories that come with transitioning through different seasons of life—especially for veterans and creators navigating the pressures of personal growth, mental health, and professional development.
🔥 This episode unpacks:
The struggle and lessons behind burnout and recoveryHow to harness self-trust and resilience in high-pressure environmentsScaling your passion without losing your purposeThe role of technology, community support, and accessible resources in mental wellnessBalancing entrepreneurship, military advocacy, and professional lifeWhy honoring military history matters in today's digital ageDeny and Gordo open up about the highs, lows, and everything in between—from building their platforms to advocating for the veteran community. Whether you're a creator, veteran, healthcare worker, or someone simply seeking growth and purpose, this episode delivers raw insight and real-world strategies for thriving.
🔔 Don’t miss out—hit FOLLOW, LIKE, SHARE, and SUBSCRIBE on Spotify, YouTube, and Apple Podcasts to support the mission and never miss an episode that empowers your journey. 💥
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Journey of Growth and Technology
06:00 Healthcare Challenges and Recovery
11:55 Building Skills and Scaling Efforts
18:45 Navigating Life's Seasons
24:42 Balancing Personal and Professional Life
30:45 Finding Daily Wins
40:23 Future Aspirations and Community Support
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Gordon on LinkedIn and check out ATW today!
LinkedIn: Gordon Hurley
https://www.linkedin.com/in/gordonhurley/
Instagram: atw_alltheway
https://www.instagram.com/atw_alltheway/
Website: alltheway.team
https://alltheway.team/
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In this episode of Security Halt!, Deny Caballero sits down with Matt Ferry from Veterans Fishing to explore the power of community, vulnerability, and alternative healing methods in veteran recovery.
Fishing as Therapy – How spending time on the water has become a lifeline for veterans struggling with PTSD, addiction, and mental health challenges.Sobriety & Cannabis in Recovery – Matt shares his personal experience with addiction, recovery, and the role cannabis plays in mental health treatment for veterans.Overcoming Stigma in Seeking Help – Why veterans often struggle with vulnerability and how community support can break down barriers to healing.The Power of Social Media & Nonprofit Work – How Matt uses digital platforms to raise awareness and provide resources for veterans in need.Fundraising & Accountability in Veteran Support – A raw conversation on the realities of nonprofit efforts, financial transparency, and making a real impact in the veteran community.This episode is a must-listen for veterans, first responders, mental health advocates, and anyone passionate about supporting those who served.
Tune in now and help spread awareness. Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to be part of the mission.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Background
03:02 The Healing Power of Fishing
06:00 Personal Journeys and Sobriety
08:59 Cannabis as a Tool for Recovery
11:55 The Impact of Social Media on Veterans
15:05 Creating a Supportive Community
17:51 Resources for Veterans
20:58 The Importance of Accountability
24:01 Conclusion and Call to Action
25:30 The Struggle of Vulnerability
30:11 Authenticity in Content Creation
35:13 Navigating Negativity and Hate
39:54 The Reality of Nonprofit Work
42:05 Community Support and Fundraising
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Matt on LinkedIn and check out Veterans Fishing on Instagram today!
LinkedIn: Matt Ferry
https://www.linkedin.com/in/matt-r-ferry/
Instagram: veteransfishing
https://www.instagram.com/veteransfishing/
Website: veteransfishing.com
https://www.veteransfishing.com/
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In this powerful episode of Security Halt!, Deny Caballero sits down with Dr. James Engall to discuss a critical but often-overlooked issue in military training—blast exposure and its long-term effects on brain health.
🔹 The Silent Impact of Blast Waves – How repeated exposure in military training and combat affects cognitive function, hearing loss, and long-term brain health.
🔹 The Science Behind Neuroplasticity & TBI – Why understanding brain adaptability is key to improving recovery strategies for military personnel and first responders.
🔹 Weapon Systems & Safety Innovations – The role of suppressors, blast mats, and mitigation strategies in reducing harmful exposure.
🔹 BAM Analytics & Operation Blue Shield – How advanced data tracking is revolutionizing training protocols for SWAT teams, military units, and law enforcement.
🔹 Advocating for Smarter Training – Why military leaders must rethink training methods to prioritize long-term health and operational readiness.This episode is a must-listen for active-duty military, veterans, first responders, and anyone invested in brain health and safety advancements.
👉 Tune in now and help spread awareness! Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to support the mission of protecting those who serve.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Understanding the Impact of Blast Exposure
07:25 The Importance of Training in Blast Exposure
10:27 Physiology of Blast Waves and Their Effects
12:41 Weapon Systems and Their Impact on Exposure
19:30 Mitigation Strategies for Blast Exposure
25:45 The Birth of BAM Analytics
28:50 Operation Blue Shield: Supporting SWAT Teams
30:16 Understanding Blast Injuries and Training Smarter
32:37 Introducing the Blast Mat: A Visual Training Tool
37:43 The Importance of Brain Health and Recovery
39:41 Advocating for Smart Training Practices
44:51 Holistic Approaches to Blast Exposure and Health
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Dr. Engall on LinkedIn and check out BAam 360 today!
LinkedIn: James Engall
https://www.linkedin.com/in/james-engall-a0292611b/
Instagram:baam360
https://www.instagram.com/baam360/
Website: baam360.com
https://baam360.com/
Support the show
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In this inspiring episode of Security Halt!, Deny Caballero sits down with Lee from “18 Good Guy” to explore the transformative power of mindset, vulnerability, and cultural influences in shaping a fulfilling life—both inside and outside the military.
🔹 Why Vulnerability is Strength – Breaking down the stigma of weakness and embracing openness to inspire and mentor others.
🔹 Personal Transformation & Lifestyle Choices – How the right mindset and daily habits can lead to lasting change and personal success.
🔹 The Role of Food & Culture in Growth – Exploring how food connects people, influences behavior, and breaks cultural barriers.
🔹 Mentorship & Social Media Influence – How authentic guidance and humility can shape the next generation of leaders and warriors.
🔹 Failure, Ego & the Path to Greatness – Why setbacks are essential lessons, and how embracing failure leads to personal and professional success.This episode is a must-listen for military personnel, veterans, and anyone looking for motivation, self-improvement, and leadership insights.
Tune in now and be part of the movement for growth! Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to help inspire more warriors on their journey.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Positivity in the Military
03:12 Vulnerability and Personal Growth
05:48 The Journey of Transformation
09:05 Catalysts for Change
11:55 Overcoming Barriers and Embracing Choices
15:03 The Role of Food and Family in Lifestyle Choices
17:59 Cultural Influences on Personal Development
22:50 Culinary Adventures and Cultural Connections
24:51 Mentorship in the Social Media Age
30:20 Empathetic Tough Love in Guidance
35:41 The Value of Experience and Humility
40:45 Learning Through Failure and Ego Management
46:36 Striving for Greatness Every Day
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Lee on Instagram today!
18goodguy
https://www.instagram.com/18goodguy/
Website:18goodguy.com
https://www.18goodguy.com/
Support the show
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What happens when you mix military deployments, pop culture blind spots, metal-country fusion, and gym culture? You get one of the most hilarious and insightful conversations yet on Security Halt!
In this high-energy episode, Deny Caballero sits down with Liam Cogan to discuss everything from the cultural disconnect of missing pop culture during deployments to how music impacts focus, discipline, and fitness. They also dive into the evolution of country music, the idea of blending metal and country (Deathklock meets Nashville?), and the influence of social media on modern youth.
But that's not all—Deny and Liam take a raw and unfiltered look at the challenges of body image in the veteran community, the fitness industry's obsession with perfection, and why parenting in today's digital world requires a whole new level of accountability. Expect laughs, deep insights, and real talk on what truly defines success beyond internet fame.
🔥 Don't miss this episode packed with humor, nostalgia, and hard-hitting truths! Subscribe, follow, and listen now on:
📍 Spotify – https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM?si=c04f6a449ab2429a
📍 Apple Podcasts – https://podcasts.apple.com/us/podcast/security-halt/id1651691745
📍 YouTube – https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Get your copy of Into The Darkness: A Journey of Love War and Emotional Freedom
https://www.amazon.com/dp/1962341321/
Chapters
00:00 Zoolander: A Mixed Bag of Humor
02:57 Cultural Disconnect: The Impact of Deployment
05:58 Pop Culture Shock: Missing Out on Trends
09:03 The Evolution of Country Music
11:56 Metal and Country: A Unique Fusion
15:01 Death Metal and Humor: The Death Clock Phenomenon
22:14 The Power of Music in Focus
25:02 Finding Flow Through Music
27:35 Veteran Brands and Community Support
29:30 Navigating Social Media Anxiety
32:25 Accountability in the Veteran Community
35:35 The Gym Culture and Body Image
39:05 The Impact of Social Media on Youth
45:05 The Role of Fathers in Shaping Values
49:32 The Illusion of Fame and Success
54:09 The Reality of Content Creation
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Liam on LinkedIn and on social media today!
LinkedIn: Liam Cogan
Support the show
Produced by Security Halt Media
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Send us a text
In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason L Coffrin to explore the relentless pursuit of adventure, resilience, and self-discovery.
From the tranquility of fishing to the grueling endurance of ultra marathons, Jason shares his transformative journey—highlighting the physical and mental battles he faced while preparing for the Moab ultra race. His story underscores the power of pushing through pain, embracing community support, and the life-changing impact of endurance sports.
Key Topics Covered:
✔️ Why Ultra Marathons Are More Than Just Running—They're Mental Battles
✔️ Overcoming Adversity: How Jason Faced a Near-Fatal Fall & Kept Going
✔️ The Connection Between Physical Challenges & Mental Resilience
✔️ How the Veteran Community & Adventure Sports Inspire Growth
✔️ The Importance of Pushing Limits & Finding Purpose Beyond the MilitaryJason’s story is a testament to resilience, determination, and the drive to seek new challenges—no matter the obstacles. Whether you're a runner, veteran, adventurer, or someone looking for motivation to tackle life's difficulties, this episode will ignite your passion for perseverance.
🎧 Listen now on Spotify, Apple Podcasts, and YouTube!
Don’t forget to follow, like, share, and subscribe to support veteran resilience and mental health advocacy.BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Navigating Chaos: Balancing Life and New Beginnings
02:16 The Allure of Fishing and Adventure
06:42 From Hiking to Ultra Marathons: A Journey of Endurance
12:58 Overcoming Challenges: The Mental Game of Running
19:34 Training for Moab: The Road to Resilience
27:51 Facing Adversity: The Final Countdown to Moab
28:19 Running in Moab: A Journey Begins
31:36 The Fall: A Life-Changing Moment
33:35 The Decision: No Hospital, Just Healing
36:31 Mental Resilience: Pushing Through Pain
39:42 The Power of Community: Supporting Each Other
41:39 Finishing Strong: Overcoming the Odds
44:40 Human Connection: Beyond Military Bonds
50:34 Challenging Ourselves: The Importance of Hard Things
52:50 Looking Ahead: Future Challenges and Adventures
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jason on LinkedIn and on social media today!
LinkedIn:Jason Coffrin
https://www.linkedin.com/in/jason-coffrin-54429548/
YouTube: JasonLCoffrin
https://www.youtube.com/@jasoncoffrin
Instagram: Jason L. Coffrin
https://www.instagram.com/jasonlcoffrin/
Support the show
Produced by Security Halt Media
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