Эпизоды
-
In Part 2 of this unforgettable Soberness conversation, Louie Mandrapilias returns to share the most haunting and transformational chapters of his story. From smuggling contraband across borders to spiritual awakenings in an Indian ashram, to surviving the AIDS crisis and a devastating overdose that left a friend dead, Louie unpacks it all with honesty, reflection, and grace.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/bk_6IYDnOMg
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
Philip Galanes, beloved New York Times advice columnist and author of Social Q’s sits down with Cat Greenleaf on Soberness. Though not sober himself, Philip opens up about what he’s learned through decades of friendships with people in recovery, his experience attending Al-Anon, and his personal journey of healing after loss, shame, and self-doubt.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/84tWDAZAebE
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
Пропущенные эпизоды?
-
In this joyful, soulful, and radically honest episode of Soberness, Cat Greenleaf sits down with Radha Agrawal—founder of the global sober dance movement Daybreaker, co-founder of THINX and TUSHY, and visionary behind The Belong Center. Radha shares her journey of choosing a sober lifestyle, creating safe spaces for connection and community, and redefining fun without substances.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/bk_6IYDnOMg
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
#1 New York Times bestselling author, spiritual teacher, and motivational speaker Gabby Bernstein joinsthe Soberness Podcast to explore her profound journey through addiction recovery, trauma healing, and motherhood. Gabby opens up about her spiritual awakening, overcoming childhood trauma, and how her sober lifestyle deepened her connection to herself and others. They discuss anxiety relief, nervous system regulation, EMDR therapy, and the importance of truth-telling in sobriety. This conversation touches on manifesting miracles, conscious parenting, reparenting your inner child, and Gabby’s daily spiritual practices that help her stay grounded and inspired. Whether you’re on a sobriety journey, seeking healing, or curious about spiritual growth, this episode offers wisdom, vulnerability, and actionable insight.
-
WATCH THE FULL EPISODE HERE:
https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
In this powerful episode of Soberness, Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he’s learned along the way.
With honesty and vulnerability, he talks about relapse, recovery, and the pressure of maintaining a public image while fighting private demons. This is a must-watch for anyone navigating sobriety or looking for inspiration in overcoming personal struggles.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/M5GfJR5rtLo
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
Glen Matlock opens up like never before. In this revealing episode of Soberness, Cat Greenleaf sits down with the legendary Sex Pistols bassist to talk about life on tour, the day he saw a rabbit at the bar, the chip bag that changed his life, and why after 30+ years sober, he still thinks about Guinness.
WATCH THE FULL EPISODE HERE: https://youtu.be/yIShyWH5yvI
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast YouTube @SobernessPodcast
-
This isn’t your typical sobriety story. In this hilarious and honest episode of Soberness, Cat Greenleaf sits down with Victoria Vanstone of the award-winning Sober Awkward podcast to talk about tequila-fueled chaos, redefining what it means to be sober, and why laughter is a key part of healing. Expect puke stories, play-the-tape-forward wisdom, and unapologetic truth.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/ljC2IGMDjGM
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
KEYWORDS:
sobriety journey, sober podcast, Victoria Vanstone, Sober Awkward podcast, Cat Greenleaf, Soberness podcast, sobriety stories, getting sober, recovery podcast, funny sobriety story, quitting alcohol, sober lifestyle, women in recovery, FOMO sobriety, alcohol recovery, sober community, play the tape forward, honest sobriety conversation, sober curious, alcohol-free life
-
In this jaw dropping episode of Soberness, Louie shares stories from his new book Flew Too High that feels like a blockbuster movie. Hear about his highs and the rock-bottom moment that forced him to confront his addiction. Louie tells the raw truth about his journey to recovery, the turning point that changed his life, and the lessons he hopes will inspire others on their path to sobriety.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/MzvcoCmHH-Q
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
KEYWORDS:
Drug Smuggler, International crimes, drug dealer stories, gay drug smuggler, Addiction recovery, Sobriety journey, Overcoming addiction, Reinventing yourself, Sober living, Mental health awareness, Recovery stories, Personal transformation, Therapy and healing, Writing and sobriety, Life after addiction
-
Journalist, author, and political commentator Molly Jong-Fast opens up about her battle with addiction, getting sober as a teenager, and the journey of reinventing herself. From navigating a tumultuous upbringing to finding her voice in media and politics, Molly shares the hard truths of recovery, the lessons she’s learned, and how sobriety has shaped her career and personal life.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/sUlLzkDl6e0
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
KEYWORDS:
Molly Jong-Fast, Addiction recovery, Sobriety journey, Overcoming addiction, Reinventing yourself, Sober living, Mental health awareness, Recovery stories, Personal transformation, Therapy and healing, Alcohol-free lifestyle, Writing and sobriety, Political journalism, Women in recovery, Life after addiction
-
In this powerful episode of Soberness, Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he’s learned along the way.
With honesty and vulnerability, he talks about relapse, recovery, and the pressure of maintaining a public image while fighting private demons. This is a must-watch for anyone navigating sobriety or looking for inspiration in overcoming personal struggles.
-
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
In this heartfelt and hilarious episode of Soberness, comedian and former Talk Soup host John Henson gets real about his journey to sobriety and how quitting alcohol transformed his life and career. John opens up about growing up with an alcoholic parent, the emotional toll that led him to drinking, and how getting sober helped him reconnect with his creativity and sharpen his comedic voice.
Through humor and vulnerability, John shares the unexpected gifts of sobriety and the personal growth that has come with living alcohol-free.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/M5GfJR5rtLo
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
In this very special episode of the Soberness podcast we meet the Sober Cobras (the team behind Soberness) as they interview host Cat Greenleaf. Learn about the most memorable and impactful guests and how this podcast as been a huge help to the creators as well as the audience.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/iiU0bd8VVvY
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
In this candid episode of Soberness, legendary comedian Rich Vos opens up about his journey from addiction to sobriety and how recovery changed his life—both on and off the stage. He shares raw and hilarious insights into the struggles of staying sober in the stand-up comedy world, the lessons he’s learned along the way, and why sobriety has made him a better comedian, husband, and father.
With his signature wit and brutal honesty, Vos proves that even in the darkest moments, laughter can be a powerful tool for healing. Whether you're in recovery or just looking for inspiration, this episode is a must-watch.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/M5GfJR5rtLo
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
In this raw and revealing episode of Soberness, Anthony Weiner opens up about his struggles with addiction, the fallout from his highly publicized scandals, and his journey toward redemption. He reflects on the personal and professional consequences of his actions, the role addiction played in his downfall, and what recovery has taught him about accountability and self-forgiveness.
This candid conversation explores regret, resilience, and the difficult work of rebuilding after hitting rock bottom. Whether you're on a sobriety journey or seeking insight into addiction and redemption, this episode is a must-watch.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/i7ri8YtzW00
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
KEYWORDS:
Anthony Weiner, Anthony Weiner interview, Soberness podcast, addiction recovery, public scandal, sex addiction, political downfall, redemption story, recovery journey, addiction and politics, life after scandal, facing consequences, rebuilding after addiction, sobriety and self-forgiveness, overcoming public scrutiny, second chances, prison and recovery, lessons from addiction, mindful living, accountability and sobriety.
-
Megan Klein, founder of Little Saints, shares her personal journey of wellness, sobriety, and the unexpected ways alcohol was holding her back. Despite living a health-conscious lifestyle, she found herself trapped in a cycle of nightly drinking—until she made the life-changing decision to quit alcohol, weed, and cigarettes for good.
Megan dives into the impact of alcohol on mental clarity, the wellness industry’s complicated relationship with drinking, and how she discovered functional mushrooms as a powerful alternative. If you’ve ever questioned your drinking habits or wondered about the link between alcohol and true well-being, this conversation will inspire and challenge you.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/i7ri8YtzW00
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
KeywordsSobriety, alcohol-free living, wellness journey, mindful drinking, Dry January, Megan Klein, functional beverages, alcohol alternatives, mental health, psychedelics, ayahuasca, non-alcoholic drinks, addiction recovery, entrepreneurship, personal growth, lifestyle change.
-
How Loneliness Fuels Addiction: Chris Marshall’s Truth
Chris Marshall, founder of Sans Bar, shares his deeply personal journey from addiction to creating one of the first alcohol-free bars in the U.S. Recorded live at the Mindful Drinking Festival, Chris opens up about the wake-up call that led to his sobriety, the challenges of loneliness in addiction, and how he’s building a new social scene for sober and sober-curious people.
This eye-opening conversation dives into the stigma surrounding sobriety, the mental health struggles often overlooked in recovery, and the growing movement of alcohol-free spaces. If you're looking for inspiration, hope, and a fresh perspective on what it means to live alcohol-free, this episode is a must-watch.
-
WATCH THE FULL EPISODE HERE:
https://youtu.be/_YaZX6hVHvs
KEY TAKEAWAYS:
Loneliness is a Major Factor in Addiction – Chris shares how isolation fueled his struggles with alcohol and how building a strong, sober community was essential to his recovery.
Sober Social Spaces Are Changing the Game – The creation of Sans Bar proves that people want alcohol-free environments where they can connect, have fun, and build relationships without the pressure to drink.
Mindful Drinking is a Growing Movement – Chris discusses how attitudes toward alcohol are shifting, with more people embracing sobriety or moderation as a way to improve their mental and physical well-being.
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
-
In this episode of Soberness, a panel of top chefs and mixologists discusses the challenges and triumphs of staying sober in the high-pressure world of hospitality. Recorded live at the Mindful Drinking Festival, these culinary experts share their personal stories of addiction, recovery, and how mindfulness has shaped their approach to life.
Discover how the industry’s culture is shifting toward inclusivity, with non-alcoholic trends taking center stage and offering hope to those on their sobriety journey. Whether you're in hospitality or curious about the intersection of food and mindful living, this episode serves up plenty of inspiration and insight.
-
WATCH THE FULL EPISODE HERE: https://youtu.be/SVUiX4hXNnE
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
-
FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
TIME CODES:
00:00 Introduction
01:15 The pressure of hospitality and addiction
04:22 Why the industry normalizes alcohol use
07:48 Chef stories: Personal battles with sobriety
11:32 Finding balance in a high-stress kitchen
14:05 How mindfulness transformed their careers
17:20 The rise of non-alcoholic options in fine dining
20:35 Challenges of creating sober-friendly spaces
23:50 Advice for chefs and hospitality workers in recovery
26:45 Audience Q&A: Sober strategies for hospitality professionals
29:10 Closing remarks and future trends in mindful drinking
Keywords: chefs and sobriety, mindful drinking festival, sober hospitality, addiction in the food industry, non-alcoholic trends, sober chefs, mindfulness in hospitality, recovery stories from chefs, sobriety in fine dining, chefs and mental health, sober-friendly restaurants, culinary industry challenges, mindfulness and cooking, alcohol-free dining, sobriety in the kitchen, chefs overcoming addiction, hospitality and recovery, non-alcoholic beverage trends, sober living for chefs, mindful drinking movement.
-
DMC on Sobriety, Hip-Hop, and Finding Purpose | Soberness & Mindful Drinking Fest LIVE
In this powerful live episode of Soberness, hip-hop legend Darryl “DMC” McDaniels returns to share his remarkable journey from addiction to redemption at the Mindful Drinking Festival in Washington, DC. DMC, one-third of the groundbreaking group Run-D.M.C., discusses the pivotal moments that led him to sobriety, how childhood trauma and identity shaped his struggles, and the transformative power of vulnerability and creativity.
This candid conversation touches on the stigmas surrounding addiction in hip-hop, the importance of mental health, and why sharing honest stories can break down barriers. If you’re on your own recovery path or want to understand the resilience behind one of rap’s greatest icons, this episode is packed with inspiration, hope, and truth.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety. It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE:
https://youtu.be/SVUiX4hXNnE
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
KEY TAKEAWAYS
1. Honesty and Vulnerability are Powerful Tools: DMC emphasizes how opening up about his struggles with addiction and childhood trauma allowed him to heal and connect with others on similar journeys.
2. The Role of Identity and Adoption in Addiction: DMC shares insights into how his feelings of disconnection from his identity, amplified by learning about his adoption later in life, contributed to his struggles with alcohol.
3. Creativity as a Lifeline for Recovery: DMC explains how music, writing, and storytelling helped him rediscover purpose and build resilience, demonstrating the healing power of creative expression.
TIME CODES:
00:00 Introduction
02:11 DMC’s lowest point and discovery of adoption
03:59 Lyrics as hidden cries for help
05:08 The truth behind Run's House absence
14:03 Hope and being a vessel of positivity
17:09 Vulnerability in hip-hop culture
19:45 Childhood bullying and cycles of trauma
24:30 Sobriety and being Black in hip-hop
26:39 Approval-seeking and addiction triggers
29:06 Rehabilitation and spiritual growth
39:39 Searching for identity and Chapter 1
45:30 Meeting birth family and genetic ties to addiction
51:54 Dry January USA and Meharry Medical College
55:21 Practical mindfulness tool for sobriety
59:06 Impact of sobriety on creativity
01:02:01 Closing remarks and gratitude
Keywords: DMC live, Run-D.M.C. sobriety, Soberness podcast, hip-hop addiction recovery, addiction and trauma, Mindful Drinking Festival, hip-hop mental health, creativity and sobriety, overcoming addiction, DMC interview, alcohol-free movement, sober rap icons.
-
How a Podcast Became a Lifeline for Addicts | Soberness Podcast with David Manheim
In this heartfelt and hilarious episode of Soberness, David Manheim, creator of the Dopey podcast, shares how a show that began as a collection of funny addiction stories turned into a powerful recovery community. David opens up about the impact of humor and vulnerability in breaking down stigma, the lessons he’s learned from personal loss, and how storytelling can save lives. This conversation offers insight, hope, and plenty of raw honesty for anyone on the path to sobriety.
KEY TAKEAWAYS
Community is the Heart of Recovery: David explains how the Dopey podcast evolved from sharing funny addiction stories into a supportive community that offers connection, hope, and healing for people navigating sobriety.
The Power of Vulnerability and Humor: By blending raw honesty with humor, David shows how sharing personal struggles and failures can break down stigma and inspire others to embrace their own recovery journeys.
Loss as a Catalyst for Growth: The tragic death of Dopey co-host Chris illuminated the deep realities of addiction, reinforcing the importance of authenticity, support networks, and continual self-reflection in staying sober.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/ct8D-3Lb2MM
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
TIMECODES:
00:00 Introduction
00:42 The origins of Dopey podcast
03:56 From addiction stories to recovery focus
05:20 The veterinarian story and early podcast struggles
06:09 Why recovery became central after losing friends
10:27 Managing focus with ADHD and podcasting
12:07 Memories with Chris and their creative partnership
14:16 How personal loss shaped the show
17:20 Stories of persistence, tragedy, and growth
19:58 Lessons learned from community and resilience
Keywords: David Manheim, Dopey podcast, addiction recovery, recovery community, sobriety stories, humor in recovery, addiction and storytelling, personal loss and recovery, overcoming addiction, podcasting about sobriety, addiction humor, recovery journey, sober living, mental health and sobriety, using comedy to heal, addiction and vulnerability, building a recovery network, lessons from loss, sober storytelling, addiction and friendship, staying sober through connection.
-
In this inspiring episode of Soberness, Grammy-nominated artist Tracy Bonham opens up about her journey to sobriety and the role music played in her healing. Known for her hit single “Mother Mother” and her raw, emotional songwriting, Tracy shares how she used music as a tool to confront pain, process emotions, and find strength in recovery.
From the highs of a successful music career to the lows of addiction, Tracy reveals the moments that led her to choose sobriety and how creativity became her greatest ally. If you’re curious about the power of music to transform lives and inspire healing, this episode is a must-watch.
KEY TAKEAWAYS
Music as a Healing Tool: Tracy shares how creating and performing music became a therapeutic outlet that helped her process emotions, confront her struggles with addiction, and find a pathway to sobriety.
Creativity Can Be a Lifeline in Recovery: Tracy emphasizes the role of artistic expression in personal healing, showing how engaging in creative activities can provide strength, clarity, and resilience during the recovery journey.
The Pressure of Fame and Addiction: Tracy discusses the unique pressures of the music industry and how success, touring, and the demands of fame contributed to her struggle with alcohol, highlighting the importance of balance and mental health support.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/Rkx0ROxpNH8
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
TIMECODES:
00:00 Introduction
02:15 Tracy's Early Musical Influences
05:30 Turning Pain into Music
08:45 Tracy’s Battle with Addiction
12:10 Sobriety and Creativity
15:20 Finding Healing Through Music
18:35 The Role of Therapy in Recovery
21:50 Challenges of Staying Sober
25:05 Advice for Aspiring Musicians
28:30 Tracy’s Message to People in Recovery
Keywords: Tracy Bonham, Soberness podcast, music and addiction recovery, healing through music, overcoming addiction, Grammy-nominated artist sobriety, addiction recovery journey, music therapy for sobriety, Tracy Bonham interview, using creativity in recovery, the power of music.
- Показать больше
