Эпизоды
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Intro transformation. Plus diving deep into the importance of feeling our emotions, resonating with them, and how to accept them. Truly, healing at its finest.
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In this short & sweet episode, I dive into the importance of being YOU. Expressing yourself, embracing yourself, and doing it with courage. We all owe it to ourselves. 🤍
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Пропущенные эпизоды?
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It’s easy for us humans to slip into survival mode, but we don’t have to continue to live that way. Let’s practice slowing down and being present in our lives in order to LIVE. Life doesn’t have to be going through the motions- we are all deserving of joyful, fulfilling lives.
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Why is it so hard for us to get our shit together? In this episode, I discuss a personal theory as to why it’s so hard to shed old habits. And how we can collectively raise the vibration of the world this year. Let’s dive deep.
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If you feel as if you are in connection with your twin-flame, struggling with your twin-flame, or just don’t know what the f*ck is going on- this one is for you. Let’s talk about it.
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Anxiety can be a bitch. So let’s talk about it, and the importance of filling your own cup on a daily basis. I will be doing a follow up episode, so feel free to check out the Q&A feature (available on Spotify), and I will address answers in the next one. 🫶🏼
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In this episode, I briefly discuss an update with the podcast, then dive into how beneficial affirmations can be on our healing journeys. Are you ready to take your power back and create your own reality? Then tune on in. ✨
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This one is for all my content creators and aspiring social media influencers. Let’s talk about the pressure to constantly be pushing out content to maintain relevance. Don’t fall into the trap! You do you boo, at your own capacity! ❤️
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I felt really called to share this, so here is a short and sweet perspective on what healing is. 🫶🏼
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This one is for my new mamas, mamas to be, single mamas, or whatever it may be. It’s okay to grieve your old life.
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Shadow work is working with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. In this episode, I share a personal experience that required shadow work in my own life, and walk through how you can start practicing shadow work in your own life. If you desire to heal your triggers and live more abundantly, this is the episode for you!
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This is a piggyback episode! I address some feedback from my last episode, “what is a spiritual awakening?” While also discussing the spiritual ego and why we experience this.
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I really allow my vulnerability to shine in this one. I share personal experience with my spiritual journey, and what opened the gateway to my spirituality. Let’s escape the matrix together baby!
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You’re gonna want to hear this one! This is a very loaded episode where Brittani educates us on chakras, while we dive deep into spirituality vs. religion, practicing yoga, meditation, and more! ✨Link here for Brittani’s Chakra Workbook: https://linktr.ee/brittanihahn
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Life has been crazy lately. So I talk about something I have been experiencing, in hopes to encourage others to surrender and trust the universe. Don’t stress baby, everything is gonna be alright!
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This one is for my mama’s to be or those in their early days of motherhood, like me! Here’s a few things I wish someone would’ve told me.
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Do you want to be more independent but don’t know where to start? This is the episode for you! Let’s talk about self love baby.
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Opening episode! I discuss my intention with this podcast and dive into how powerful solitude can be. Tune in if you’re ready to step into your own power and no longer depend on others for your happiness.
