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The Fit & Free Podcast is for the women who want it all. To feel strong and confident in their bodies as well as enjoying a sneaky marg on a Friday night. I'm an exercise physiologist and sports nutritionist, here to teach you how to achieve your body goals without food and your body controlling your life.
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Building muscle mass with a whole lot of sass. A podcast on building muscle, muscle worship and muscle gods, and the connection between bodybuilding, gay and LGBT culture.
An irreverent look at how to build muscle, muscle worship, muscle gods, and the connection between bodybuilding and gay and LGBT culture.
Hosted and produced by Feast of Fun’s Marc Felion and Fausto Fernós, Let’s Grow Big Together features all new shows weekly.
For the past 16 years Feast of Fun has defined podcasting a podcast pioneers with their original series “Feast of Fun - the Gay Talk Show” a collection of in-depht interviews with comedians and aritsts, drag queens and legends, plus a look at the hot news wrapped up in candy coating of camp.
5 time winners of the People’s Choice Podcast Award, with 3000 episodes and new series like Let’s Grow Big Together and Cooking with Drag Queens, have a smorgasbord of amazing shows waiting to fill your plate. -
Pelvic Health and Fitness Podcast is hosted by Dayna Morellato (mom, orthopedic and pelvic health physiotherapist) and Rhonda Chamberlain (mom, orthopedic physiotherapist and pre/postnatal fitness coach).
On this show we have open and honest conversations about all phases of motherhood including fertility, pregnancy, birth, postpartum and beyond. We also provide helpful education and information on fitness, the pelvic floor and many aspects of women’s health including physical, mental and emotional wellness.
Please remember as you listen to this Podcast that this is not meant to treat or diagnose any medical condition. Please contact your medical provider if you have specific questions or concerns.
Grab a cup of coffee (or wine) and enjoy!
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A show dedicated to exploring and investigating ALL things health, fitness and performance related. When something is in its prime, it is at its best. This includes us, as humans. Buckle up. Because it's time to Find Your Prime.
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The Fit Fun Macro Mom + Buys Mom Life Hacks + Diet Phasing for Weight Loss + Sustainable Nutrition + Fitness for busy moms + Work from home motivated mom
Fitness and food made easy for busy moms to get the results they desire while living life with no food restrictions!
Are you tired of fighting with food 24/7? Are you tired of always dieting, only to lose the weight and gain it back? Do you wish there were easy steps to follow to achieve your goals through lifestyle nutrition, no food restrictions and that was family friend that set you up to crush goals and feel confident and healthy?!
Are you hoping there is a simple system that you can fit into your busy mom life day?
Do you want your pizza and your salad too?
Do you wish that you could move your body or work out in 20-30 minute increments instead of 2-3 hours at a gym where you feel lost and or are not getting the results you desire!
Hey! I am Jessie Vandeberghe and I am so excited that you are here on The Fit Fun Macro Mom Podcast! I remember what it felt like working out at the gym hours each day and living on caffeine and sugar then to binge on dinner at night only to feel tired, exhausted, not getting results and being totally over it!
I was so busy taking care of everyone else that I wasn‘t taking the extra time for my own nutrition! I thought I could out exercise my poor nutrition, but eventually that wasn‘t working anymore for me! I was frustrated with food, binge eating on the weekends and then back to a restrictive low calorie plan on Monday! Barf! It really wasn‘t working for me at all! But I discovered the secret to my success in Macro Tracking the easy way, using a low pressure system that I like to call Macros 101!
After falling in love with my results and the way I felt with tracking, I went and got Certified in Nutrition and as a Macro Coach. I was a busy Personal Trainer who was over exercising and not eating enough for my body and learned how to turn it all around and have food freedom in the process with absolutely no food restrictions and I am here to help you! I am here to teach you everything I know about simplifying food and fitness as a busy working mom.
Inside this podcast you will find
+ How to‘s on macro tracking
+ Macro tracking tips & tricks
+ Fitness Tips & Tricks
+ Expert guests from busy moms just like you to awesome Nutrition Coaches that have been in the field with me for decades.
+ Food hacks to help your kids eat healthier and feel good as well as
+ Ways to boost your energy, improve sleep and brain power using simple food hacks that taste amazing!
We are going to simplify and demystify food for you once and for all!
Lean in and grab that jug of water and let‘s dig in!
Learn: www.mybodybyjess.com
Connect: [email protected]
IG: www.instagram.com/bodybyjess -
Podcast/kanal informativne narave.
Predvsem bo sestavljen iz videov/podcastov/vlogov, kjer bom skozi pogovor s prijatelji, znanci, strokovnjaki, ali z monologom, govoril o raznih tematikah, ki me zanimajo (prehrana, treningi, psiha, substance, filozofija in vse pod rubriko razno).
Sam sem končal študij na Fakulteti za šport, sem prehranski svetovalec in osebni trener, moj cilj pa je ljudem pomagati pridobiti si optimalno zdravje in počutje, ki vodi v dolgo in kvalitetno življenje.
- Smo le duše, ki skrbijo za plovila, ki smo si ga izbrali, da bomo lahko čim več energije delili z bližnjimi, za čim daljši čas. - -
Trening, prehrana, psihologija, zgodbe o uspehu, motivacija, razvoj Support this podcast: https://podcasters.spotify.com/pod/show/exercisepedia/support
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Welcome to Sci•Care with Robin Laird, a podcast on science, self-care, and all things wellness. Join us as we walk and talk towards mental and physical mastery, so you too can the best version of yourself.
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Do you want to gain muscle and lose fat? In this podcast I dispel myths, discuss strategies, and give you a game plan! Let's get started!
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Run Groups. Positives, Negatives and my Personal Experiences. Beer Review: Founder's Panther Cub
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DOUBLE Your Sales Conversion Rate & Client Base While Overcoming Any Objection in Just 12 weeks, Using Our Proven Fitness Coach Sales System Designed Specifically For Fitness Coaches 🚀
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A podcast that covers all tactical questions. Military strategy, martial arts, fitness, training, weapons and more.
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Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next?
You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most important support for your life - your body’s health.
Hey, I’m Lu, certified personal trainer and lifetime mover. After babies, I wrestled with the weight loss game and LOST, time and again. It was only when I realized I needed to make whole health my first priority that I began my journey to true wellness.
My mission is to help us love our bodies to whole health. I created Body Habit Rescue, a health habit program that aims to get ambitious working moms unstuck. And I’m ready to share this with you!
If you are ready to learn basic ways to care for yourself daily, then listen in. Wherever you are, refill that empty water bottle, lace up those shoes, grab those earbuds, because we are about to move your health.
JOIN the Online Community -＞ https://bit.ly/bhrFBgroup
Be an INSIDER -＞ https://bit.ly/bhrinsider
Get unstuck in your body basics -＞ http://bodyhabitrescue.co -
The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
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The podcast about paddling and other stuff. With Adam Burgess and Sören Loos. If you want to listen to some random thoughts about canoelslalom and the lifestyle involved, that are poorly explained and structured even worse, then you are at the right place.
If you are new to the podcast, start with the most recent episodes and work yourself backwards from there. -
In this podcast i talk about diets and your pro and cons
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The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀).
This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach. -
The CrossFit Green gang discussing fitness and life in general.
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Rambling about fitness, relationships, challenges, changes, and social media.
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Poslušate svoj najljubši fitnes podcast z naslovom BREZ ZAMERE kjer ne primankuje polno fit in glupih zadev. Smo Daniel, Matjaž in Blaž.
