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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness.
Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being?
Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals?
Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel less stressed, more rested and more present everyday?
I hear you mama.
Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, the modern mom, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day.
Through real and honest conversations with working moms (mom entrepreneurs, mom founders, CEO moms, career moms), subject matter experts, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in wellness and motherhood.
My mission is to bring you the top working parent experts in multi-dimensional wellness, holistic, integrative and alternative health, career and entrepreneurship, mindful parenting, mindfulness, relationships, personal finance, spirituality and more.
I’m Stephanie Uchima-Carney, a serial entrepreneur, MBA & business strategist, certified Integrative Nutrition health coach, and “xennial” mom of 3 little ones. I left a corporate career to follow my intuition and embark on a mission to help other working moms, mom entrepreneurs and moms in transition succeed and flourish in their new season of life: motherhood.
Along my journey of self-discovery, I uncovered a passion for multi-dimensional wellness, Ayurveda, meditation, breathwork, mindful parenting and entrepreneurship. Through this podcast I hope to share my experiences, insights and knowledge with you, so that you can discover what fires you up inside!
So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two).
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.
And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
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👩🏻💻 WEBSITE:
https://www.stephanieuchima.com
✨ CONNECT ON SOCIAL (IG/FB/Twitter):
@StephanieUchima & @MommysonaCall
☕️ COMMUNITY:
The Modern Mama Society - Health & Wellness for Modern Moms - https://www.facebook.com/groups/modernbusinessmama
🔥 WORK WITH ME:
https://www.stephanieuchima.com/services -
When you’re an innovative black parent with a special needs child and find yourself having more questions than answers. The Parenting Cipher Podcast supports parents with navigating the intersections of special education and family lifestyle to increase your child’s ability to make progress. While providing shortcuts to successfully navigating the education system to empower you and your child with a side of humor and real talk so that you can advocate for the best possible education and support your family deserves.
Genie Dawkins is a best-selling author, who doesn't believe in the word “can’t” and has used that motto to broaden her children’s view of themselves, enroll them in private schools using scholarships, and travel across the world to expose them to a world without limits.
Every week Genie invites a wide range of professionals and other parents to break down topics related to special education, parenting, holistic lifestyle, entrepreneurship, and our cultural experiences. You’ll walk away from each episode feeling empowered to make changes in your life so your entire family and most importantly your child will make academic progress.
To empower you to decode the information that keeps your child from making progress so you can connect the dots and lead your child's journey.
Get bonus content on PatreonSupport this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
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Author of over 15 books, including the latest 'Empower your kids! - a coaching guide for parents' and 'Understanding children and teens - a practical guide for parents, teachers and coaches', Judy shares relatable and practical ideas for parents, teachers and coaches. She specifically focuses on issues such as low self-esteem, anxiety and anger. Judy is an NLP, EFT and Matrix Reimprinting Practitioner and Trainer who also uses Reiki, crystals, art and play therapy and ............whatever works!
judybart.substack.com -
This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be.
Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you!
Welcome!
JOIN THE MAILING LIST - CLICK HERE
YOUTUBE: CLICK HERE
INSTAGRAM: IntegratedManProject
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Fitt Insider is the show where we talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor.
Hunger drives us to Hunt and the Hunt provides the Feast.
We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate.
The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives. -
Join a team of Aussie Personal Trainers, Online Coaches & Bodybuilders on the path to finding their strongest & and happiest version of themselves. Learn their secrets, beliefs and principals that they live by to be on the top of their game at all times. Together, WE WILL TRANSFORM.Visit @coachkzpt on Instagram for the latest updates!Eat Better.Train Better.Live Better!
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As mothers who need to add money to the family budget, we thought we only had two options. Get a job and put our kids in daycare, or start a home daycare.
But what if there was a third option…
A better way that would allow you to create a consistent income AND make a difference in children’s lives… and still stay home with your kids?
I’m Joy Anderson and this is the Preschool All Stars podcast where I’m going to share exactly how myself and thousands of other moms have created successful preschools, so you can do the same.
Learn more about starting your own preschool by going to https://joyanderson.com -
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
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Our kids learn so much at home through life’s everyday moments. Join Hillary Einboden - mom of two, teacher, and homeschool coach - as she explores the rich learning opportunities that form a vital part of daily family life.
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You are your child's most influential sex educator, but you may feel uncomfortable or unprepared to talk to kids about where babies come from, private parts, sexual orientation, gender identity, porn, sexting, sexual abuse and harassment, healthy relationships, consent, and more.
Rebecca's an experienced sex educator on a mission to help feminist parents talk to their kids about sexuality. Honestly.
In each episode, she dives into a sexuality topic and gives you evidence-based information, practical strategies, and curated resources that teach you how to raise sexually smarter kids and change the world, one conversation at a time. -
Sustainable living for busy mums - made easy!
Living sustainably doesn't have to be another task on the to-do list. It's about doing things that are sustainable for our time and energy and practical for modern living as well as good for the Earth. -
The Smart Social Team teaches parents, educators, and students how to stay safe on social media so they can Shine Online. We show you how to audit your Google results and use your social media accounts as a portfolio of positive accomplishments. We keep it tactical and practical with tips you can use to better understand how to navigate the digital world as a parent, student, and educator. Learn more at SmartSocial.com
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent.
Seasoned Parenting Coach Jaci Finneman empowers you to manage things like:
1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,”
2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.”
3. Educational and Developmental Challenges: ”support for learning disabilities,” ”school anxiety help,” ”educational milestones,” and ”developmental support for children.”
4. Financial Strains of Parenting -”budgeting,” ”financial help for parents,” ”cost-effective parenting,” ”teaching your kids to manage money.”
5. Family Dynamics and Communication - ”improve family communication,” ”deal with sibling rivalry,” ”strengthen family relationships,” and ”effective family therapy techniques.”
Transition from anxiety and uncertainty to a position of strength and clarity as you lead your family with support from services and products you can access right from home.
Tune in to the No Problem Parenting Podcast to transform your parenting approach, strengthen family connections, bring back the fun and become the confident leader your kids crave you to be.
#ParentingPodcast #ConfidentParenting #FamilyDynamics #NoProblemParenting
Join our community here: http://smpl.ro/NoProblemParents -
Cincinnati Children’s Young & Healthy features thoughts and perspectives from kids health experts, patients, families – and even kids! – on all things pediatric health. Join us for lively conversations about current health topics and issues that affect children today.
This podcast is for informational and educational purposes only. -
Join Licensed Clinical Mental Health Counselor (Supervisor) Tracey Turner as she shares insights, tips and strategies for families. Her specialty is working with RAD (reactive attachment disorder) and complex trauma along with PTSD.
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Join our EndeeSphere App Learning Community for Autistics, Parents, and Society - https://neurodiversity-training.com/download-app/
Hosted by autistic best-selling author, TedX speaker, consultant and entrepreneur Jude Morrow, founder of Neurodiversity Training International - the world's premier neurodiversity platform. Jude welcomes guests from all neurodivergent backgrounds to share their wins, promote their success and show the airwaves that neurodivergent people can not only survive in the world, but thrive, and thrive in style! -
Here we cover all things: Vitality, that is living full of energy. From gut health to spirituality, nutrition to movement. We peel back the layers and unlock ways to heal, one conscious habit at a time.
