Эпизоды
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hi angels! this is basically the ins and outs of 2025 and the habits that i will be doing :))
let me know in the comments what your ins and outs are, i would love to hear them.
as always please subscribe and rate my podcast, and all my other things can be found here: https://beacons.ai/thelazygal
#wellness #2025 #newyear
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#ep28
I've been thinking recently about how powerful and impactful our words are in our lives. from what we think internally to what we say out loud to the mirror. to the words we say to our friends, family, and strangers and ultimately what we say online as well.
✰ ✬ FAQ ✰ ✬1. how old are you? - 18 !
2. where are you based? - san jose, ca
3. how can I contact you? - email! [email protected]
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Пропущенные эпизоды?
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#ep27
a successful semester means a successful prep time.
watch my college move-in tips tiktok here.
all my socials are here.
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#26 i hope this helps you guys, please let me know if you have any more questions loves :))
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ep #25, this is part of the solo series! I talk about 6 key points on why you need to learn to be by yourself.
this episode is a little shorter because I had to refilm it, so hopefully this doesn't happen in the future lol.
all my links: https://linktr.ee/exileraven
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#24 This episode is about just changing the way we view life and ourselves. our mindset the way we feel about ourselves and others, our energy is dependent on our mindset.
a mindset or perspective filled with hope, gratitude, and positive energy will take you very far and open up opportunities. so if you're trying to change your life, even in small steps, this episode is for you!
Conspiracy Theory podcast
all my links(socials, blog, etc)
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#22
solo series episode 1!! i'm so excited to start this podcast series and learn more about ourselves along the way. thank you all for listening :))
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#21. This is a short episode on the new solo series! if you've been thinking about what has she been yapping about, this episode will hopefully answer all your questions. if not, please email me at [email protected]!
I am always happy to answer any questions! you can also reach me on any social media here. my blog is linked in that but it's thelazygal.com.
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starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.
(also there is no intro or outro music mb)
links:
bahja abdi's video on microhabits.
blog post on this episode ( w transcript)
all my links
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who's is READYYY for season 2 of the lazy gal podcast. i'm so excited to start this new beginning and boy am i ready to see what the future holds for us.
here's to starting strong, succeeding and finding amazing opportunities/people on the way. thank you for listening :))
all my links: https://linktr.ee/exileraven
subscribe to my email newsletter here! : https://thelazygal.ck.page/profile
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today's episode is about resetting for the week, I normally do mine on Sunday. But whatever works for you best is the day you should do it. it's so important to plan for the week and have a good game plan. if you're new to a weekly reset or just want to improve yours, this episode is for you!
this will also be the last episode of season 1
🔗 links:
email: [email protected]
all links(socials, blog): https://linktr.ee/exileraven
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hi guys! you already know that i'm ready with something new to talk about. in this one, i'll go over how to realize people are walking all over you and how to break free. [video podcast btw available on yt]
links mentioned:
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ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuck in a rut and you feel like your life is going anywhere, have a listen!
sign up for my next newsletter: https://thelazygal.ck.page/profile
All the past ones are on there, so you can read this month's edition.
all my links: https://linktr.ee/exileraven
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here's how to properly go over and prepare for a new year, by looking at last year's vision board. too often we overlook our past vision boards and never get closure for the accomplishments we've done.
all links(including socials): https://linktr.ee/exileraven
30+ inspirational images for vision boards and goal setting.
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hello! This episode is for those who don't know where they stand when considering this question. If you have to wonder if this is you, listen to this episode.
I go over some key traits that I've noticed people who don't like being by themselves often have.
all my links: https://linktr.ee/exileraven
insta: https://www.instagram.com/the_lazygal/
youtube channel: https://www.youtube.com/channel/UCoNk9HeG5zTc4upBnuTBNjQ
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hiii, everyone!! i'm back from a short hiatus, and i recorded this episode because i've been reflecting a lot on why i care about so much especially things that don't really matter.
and i know a lot of people overthink and care about things to the point where their life is going downhill. so hopefully this episode combats that ❣️
here's the last episode on setting boundaries. And I'm working on getting a part 2 out(hopefully)
socials: https://linktr.ee/exileraven
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this episode is about setting boundaries with friends, family, acquaintances, strangers and most importantly yourself. Personal boundaries are the limits and rules we set for ourselves within relationships. If you have trouble with setting personal boundaries, then this episode is for you. Thank you for listening !!
Reel on Setting Boundaries: https://www.instagram.com/reel/Cx1N-ZCyFrq/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
Instagram: https://www.instagram.com/the_lazygal/
Other Links: https://linktr.ee/exileraven
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hello everyone! this episode is with a guest, Melanie from @holaletschat. She has a podcast available on Spotify and Apple Music, so please go check it out! Here's her instagram. And her website.
Today we talked about the effects of our fitness journey, and how it changed our life. I hope you guys enjoy the ep <3
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heyyy!
so this is part of my back-to-school series, and in this ep I'll be talking about nonnegotiable things you need for school. i talk about stuff in my bag, and how it helps me get through the school year.
links:
my bag (not the exact one, but the closest): https://www.amazon.com/High-Sierra-Backpack-Compartment-Organizer/dp/B000OZCDGK/ref=asc_df_B000OZCDGK/?tag=hyprod-20&linkCode=df0&hvadid=198075021351&hvpos=&hvnetw=g&hvrand=2244496195461287314&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032305&hvtargid=pla-319808588085&th=1
insta: https://www.instagram.com/the_lazygal/
linktree: https://linktr.ee/exileraven
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In this episode, I talk about how you can stop your vision board from coming true, just because you created it too early.
Let me know what you think @the_lazygal
socials: https://linktr.ee/exileraven
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