Эпизоды
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Struggling to move on after a breakup? You're not alone.
In this video, we’ll explore the proven steps to heal your heart, regain your confidence,
and find joy again. Whether you’re dealing with the loss of a relationship, rejection, or simply feeling stuck,
this video is packed with practical advice, psychology-backed tips, and the inspiration you need to move forward.
#heartbreak #healing #selflove
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Are you constantly giving your energy, time, and love to others but feeling drained and unfulfilled? In this powerful video, we dive into the roots of people-pleasing, the impact of toxic relationships, and how to reclaim your peace by setting boundaries. You’ll discover why seeking validation from others can leave you empty and how to focus on self-love and mutual, meaningful connections.
💡 Key insights:
Understanding people-pleasing behaviors.The difference between being loved and being used.How to identify and let go of one-sided relationships.Steps to protect your energy and find your inner worth. -
Пропущенные эпизоды?
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Reclaim Your Life: Turn Misery into Joy
Feeling stuck in a cycle of negativity? It's time to take control and reclaim your joy! In this episode, we dive deep into transforming misery into meaningful happiness, offering actionable steps to shift your mindset and build the life you deserve.
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"You Choose You" - Making Yourself Your First Choice and Guarding Your Heart
In this powerful episode of You Choose You, we dive deep into what it truly means to put yourself first without guilt or compromise. Are you tired of breaking your own heart by prioritizing others’ needs and expectations over your own happiness? It’s time to rewrite that story. We’ll explore practical steps to make yourself a priority, embrace self-worth, and set healthy boundaries that foster genuine, fulfilling relationships. Tune in to discover how choosing yourself can lead to greater inner peace, confidence, and a life that reflects your true value. If you’re ready to stop people-pleasing and start living authentically, this episode is for you.
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Become More Assertive
More than 70% of you said you’d like to become more assertive but you have no idea how to do so.
And I don’t blame you, because I don’t remember anyone in school telling us how to stand up for ourselves to protect our needs and wants.
So within the next few minutes I’m going to give you the only guide you’ll ever need to become more assertive, so your relationships with others can stop operating with the power imbalance
Join the (Free) newsletter to get a letter of wisdom straight to your inbox each week: ⬇️🔥
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
#socialskills #assertiveness #assertivecommunication
#assertiveness #assertivecommunication #socialskills
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Welcome to Made More Motivated! In this video, we explore the transformative journey of detachment from people who no longer serve your highest good. Discover practical tips and insights on how to let go of toxic relationships, set healthy boundaries, and prioritize your mental well-being.
Key take aways:
Understanding the concept of detachment and its importance
Recognizing signs that it's time to detach from certain relationships
Learning actionable steps to practice detachment
Discovering the positive impact of detachment on personal growth and mental health
detachment, letting go, toxic relationships, emotional well-being, mental health, personal growth, healthy boundaries, self-care, how to detach, Made More Motivated
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
#Detachment #ToxicRelationships #MentalHealth #SelfCare #PersonalGrowth #HealthyBoundaries #MadeMoreMotivated
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The best Advice Steve Jobs ever gave in under 5 mins
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
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The reality is that we think that to win like others we have to be like others when we don't know what those 'others' are actually going through. We mold ourselves and who we are into something different, so of course we're tired, anxious, over worked, frustrated, and honestly unsuccessful. Personally I've been a victim of this.
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
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It is true that love has a chemical response in the brain but at the end of the day it is a choice. There are things that click or don't click in the brain but it is still something we need to constantly choose.
Here's why some of us struggle with that!
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Youtube
@mademoremotivated
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the reality is that for so many of us we think we need to be perfect to start, ironically this is the most perfectly imperfect example! You will get what you need and you will be as good as you can be WHEN you start
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the one that statistically beats the odds.
Why consistency is hard & How to become Consistent at ANYTHING in life
Struggling with consistency? You’re not alone. Yet, it's the cornerstone of success.
In this video, we dive into 4 essential principles to stay consistent and motivated in everything you do.
Don’t let great ideas and initiatives go to waste – unleash your potential by mastering consistency.
Whether it’s achieving your goals, growing your startup, building new habits, or just staying consistent in daily life, this video has you covered.
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
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If we understood love languages and how they hurt or help our relationships we would pay more attention to them It's easy to want something healthy but we have to be willing to grow with what we know and don't know. This video covers healthy love languages and their unhealthy use of them.
www.MadeMoreMotivated.com
_Joshuarosa on all socials
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Overthinking is one of the most common things we go through, no matter where you are in life it's easy to fall into overthinking. How do we over come that? How do we improve from it?
Learn to outgrow overthinking and make it into a power.
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The realities of peace is that they depend on us. We tend to respond from a place of pain and that causes us to not be able to change or identify the triggers in our life that rob us of our peace. We dive into getting out of the 'pool' so that we can better see that trigger.
